#yogilifestyle

MOST RECENT

Afternoon #yogitea, small treat and a book to read.
Part of being a Yogi/ yogini is study.
So let's study🥰
#yogitea #afternoontea #stdy #yogaoffthemat #yogateacher #yogilifestyle #gratitude #selfdevelopment #booklover

Today I was asked to consider the question: “what qualities are present in me when I am at my best, at work, at home, as a friend, and as a daughter.”

The list of adjectives that emerged showed that, when I’m on point, I am grounded, thoughtful, generous, humble, curious, open-minded, non-judgmental, creative, present... and the list goes on! •
Teaching helps bring out these qualities in me, and gives me a space to make mistakes, be vulnerable, and learn. But not always! The challenge is how to live these qualities regularly to be at my best more often.

What are you when you are at your best? Let me know!




#svadhyaya #selfstudy #becurious #nonjudgement #lookwithin #beyou #noapologies #giveyourselfcredit #beyourbestself #liveyourbestlife #livefully #youareperfect #holistichealing #myhealingjourney #beherenow #happinessisachoice #lifefully #takecareofyou #discovery #selfexploration #radiantbeing #yogilifestyle #balancedlife #yogateacherlife #eternalstudent #yogamaroc #yogarabat #yogaretreat

Anyone else get caught up in the perfectionist cycle? I know I do all the time. Am I doing it right? I will often find myself wondering this question way too often. When you find yourself caught up in this loop of thinking, take a breath and noticed how you feel. If it feels good you’re on the right track. If it feels anything other than, it’s time to make an adjustment. ⭐️ #namastefriends #thinkless #feelmore #mindfulnessquotes #myyogapractice #yogawords #meditation #manifest #yogilifestyle #yogateachers #goodvibesonly #highvibelife #spirituality

First Responders! 🚑👩‍🚒🚨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This workshop was designed for you. To show our gratitude for your work we’ll be offering techniques to be mindful and stay present during emergency situations and long after. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check out our Facebook to RSVP and share with your friends! All levels of practice are welcome to join our workshops.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogaworkshop #hudsonvalleyyoga #hudsonvalleywellness #yogilifestyle #yogatherapy #asana #pranayama #findyourzen #yogapose #yogadaily #yogagirlsrock #yogafamily #yogaforeveryone #yogaforeverybody #loveyourpractice #yogaforkids #yogini #practicedaily #domoreyoga #needmoreyoga #yogaforever #mindfulmovement #mindfulness #hudsonvalleyparents #yogavibes #yogajourney #newyorkyoga #letyourlightshine #raeoflightyoga

CLEANSE TIP #5: When you think about cleansing this week, think beyond your body and into your environment. We live in such a consumeristic society - where it's easier to buy a replacement rather than fix what's broken. So as you cleanse your body, cleanse your environment. Many minimalistic theories say that if you haven't used something in a year, then you don't need it. So don't wait for Spring to do a Spring Clean of your home - do it now as you cleanse your body for the upcoming change in season. .
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#yoga #ayurveda #yogilifestyle #yogi #meditation #lifestyle #lifestyleblog #food #mindbodysoul #healthyeating #ayurvedicmedicine #takechargeofyourhealth #letthyfoodbethymedicine #holistichealth #ayurvedaayeveryday #ayurvedalifestyle #wellness #instahealth #cleanse #autumncleanse #fallcleanse #ayurvediccleanse #detox #ayurvedicdetox #springclean #springcleanse #springdetox

#malasana and #dolphin variations for the “in my poses” challenge by @ritualsweatsociety ! And I’m rocking one of my Ritual crop tanks... 😍
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Playing along with this one just for fun! Yoga challenges are a great distraction from life’s regular challenges.
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#embodiedflow #butisattva #shebadtho #bodychain #lovedrunk #yogastoned #ritualbabe #yogaposevariation #butiyoga #yogilifestyle #openairstudio #christiansted #usvi #virginislands #caribbeanyoga

We’re excited for the free Essential Oil Workshop with @veganvitalitywellness tomorrow at 9:15am. See you there!

Beautiful 🤸‍♀️ ° ° ° ° ° 📷 @northernstar_yoga

Utthita Parsvakonasana • Ayak bilekleri ve üst bacakları güçlendirir.
• Göğsü açar ve Göğüs kafesini geliştirir.
• Bağırsak hareketlerini düzenler.
🙏🏻🙏🏻
#yoga #yogapose #utthitaparsvakonasana #yogalove #yogatime #munich #yogini #yogilifestyle #life #love #mindfullness #meditation #meditasyon #yogapozları

Stay playful, stay curious, stay receptive ◯
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#yoga #asana #planetkindyoga

Whether it be in your yoga practice, your next workout or something else in life where you’ve set expectations... focus on simply “doing” instead of the end result. I know I can get so caught up in my end goal or making the “perfect” pose & that should not be your only motivation. Instead try focusing more on the act of doing & see what you notice. No expectations. No end goal. Just do. See what comes up in your thoughts & write them down. These words are your truth & can help you grow even more than you thought. These thoughts could surprise you and your body may surprise you too! Happy #FridayJr friends & Namaste 🙏🏽

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