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#yogibookofwonders

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#YogiBookofWonders Day 12.
#UrdhvaBaddhaHastaSuryaYantrasana #UpwardBoundHandsSundialPose Holy moly... say that 3 times fast.. or just once. 😉
Honestly, I didn't want to post this one. My tummy bothers me. BUT.... This is MY body. It's the only one I'll get to live in while I'm on this Earth. I'm grateful that it allows me to do yoga and to better my physical and mental being. So, I'm posting it. Because I'm proud of my body and all the transformations it's taken me through.
Hosts.
@getfityogagirl
@alexzandrapeters
@joe_lizzzzzz_yoga
@woodspine
@asanavanessa
Sponsor.
@aloyoga

Tomorrow is day 4 of #Animal🐒Asanas and our theme is #BeastsOfBurden🐄
I chose a #CowPose or #Bitilasana variation in #HalfLotus or #ArdhaPadmasana with my fingers rotated towards me for some nice stretch in the wrists 🐄🐄🐄
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See below for the poses of the other hosts and another option, but if you can think of one we've missed then please feel free to show us it 😉 .
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@Carolineanne92 - Cow face pose - Gomukhasana
@Elena_miss_yoga - Horse face pose - Vatayanasana
@Kimterpstra1978 - Cow pose - Bitilasana
@Lancuks_yoga - Horse stance
Other options: Donkey
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And please show some love to our generous Sponsors
@chandraactivewear
@tame_the_bull - my outfit
@bohemian_treasure
@hoowomen
@yogi.bare - my mat .
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#AMinuteADay #YogiBookOfWonders #letsgetsplitsy #LeagueOfExtraordinaryYogis
#SpringIntoLXY #lxy #SpringBackbends #RadiantYogis #spicyspringsplits #yogifullbloom #yoga #yogi #yogini #yogafun #selfpractice #yogachallenge #yogajunkie #yogadaily #yogachallenges #yogapractice #yogaeverydamnday #yogainspiration #yogisofinstagram #selfpractice #instayoga

Last day of #YogiBookOfWonders Tip Toe Bound Forearm Wheel 🌼

Thank you so much for the creative & fun challenge.
@asanavanessa @getfityogagirl @woodspine @alexzandrapeters + sponsor @aloyoga

Oh - this is a hard one 💪🏻😐 ✨ #YogiBookOfWonders Challenge! ✨
Day 14 - #PadaGomukhasana in #Lolasana Leg Position of #CowFacePose in #PendantPose
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✨Hosts: (In rotation)
@getfityogagirl
@alexzandrapeters
@joe_lizzzzzz_yoga
@woodspine
@asanavanessa
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✨Sponsor:
@aloyoga
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El uuuuuuuuultimo desafío! #YogiBookOfWonders ✨💛💪🏼. Estuvo bueeno bueno, me motivó aún más 🙏🏻 asi que a seguir con la práctica, a seguir leyendo y máaaas.
Gracias hosts 🌷: @getfityogagirl @alexzandrapeters @joe_lizzzzzz_yoga @woodspine @asanavanessa 🌸 @aloyoga 👌🏻.
(El brazo izq no esta apoyado 😌)

MOST RECENT

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رساله ى پاتانجل مى خوانم و تنها به عطرِ خوشِ گُل هاى سرخ مى انديشم كه خيالم را به رهايى مى رسانند...
رساله ى پاتانجل از آن دسته كتاب هايى است كه در كتابخانه ى هر فردِ يوگى و هركسى كه علاقه اى به مديتيشن و يوگا دارد پيدا مى شود...نمى دانم تا به امروز چندين بار آن را زير و رو كرده ام...شايد بهتر باشد بگويم كه با آن زندگى كرده ام، رشد كرده ام، به خودم و هستى آگاه تر شده ام...
حال اما هر آنچه را كه از مطالعه ى چندين باره ى اين كتاب آموخته ام در يك لحظه انجام مى دهم ؛ آزادىِ روح و رهايى در هستى...
خيالم را متمركز به دورترين نقطه ى هستى مى كنم...آنجايى كه زمين به اندازه ى يك ذره است يك غبار...و از آن نقطه به مشكلاتى كه اصلاً به چشم نمى آيند مى انديشم...مشكلات و هرآنچه كه خيالم را آزرده خاطر مى كند همين جا روى زمين مى گذارم و روحم را بى هيچ وابستگى و تعلقِ خاطرى به رهايى مى سپارم...
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خيالم آرام مى گيرد و عميق ترين قسمتِ وجودم غرقِ صلح و آرامش مى شود...🙏🏻🌿
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خيالتان آسوده و غرقِ در آرامشِ هستى🙏🏻🌹
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I'm reading the Patanjali Treatise, smelling the roses and thinking about freedom of my mind. I read this book for many times and every time that I read it, I learn the new way to be happy with myself and how to free my mind.
Now I imagine I'm in the farthest corner in the world, there is no sorrow, no pain and no difficulty... In this corner where I stand are happiness, health and love... In this time my mind is free to be able to see the best feeling in the world...🙏🏻🌿
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Wish you all the happiest Thursday.🙏🏻🌹
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#lifestyle#lifestylephotography#lifeisnow#healthylifestyle#patanjali#patanjaliyoga#yogibookofwonders#yogi#colors_of_day#photooftheday#todayshow#lovewhatido#meditation#happytime#happylifestyle#bookstagram#ladyinblue#bluestyle#feelfree#freedomthinkers#karma#namaste#rose#thursday#goodvibes#حال_خوب#رهايى#⭐️#💙#🙌🏻
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