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A little heart opening action with standing backbend to start of Valentine’s Day. Much love to all of you in the yoga community. Namasté
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#yoga #yogagirl #yogalove #spreadlove #valentines #heartopener #yogadaily #yogalife #standingbackbend #bendybackstretch #yogainthemorning #yogaindoora #yogainpajamas #fitnessfitgirl #yogisofinstagram #yogibearfitness

Being snowed in means working from home in my pajamas and more yoga time. Nothing fancy just me in my living room, the biggest space inside my house. I love practicing outside, but when it’s freezing and covered it’s several inches of snow I’m forced indoors. Here’s a snip of some of my practice. I’m such a nerd wearing so many comic book characters, but this is me. Raw and real.
#tounite @the_southern_yogi @keoniglory .
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#yoga #yogagirl #yogadaily #yogalove #yogalife #yogaindoors #michiganyogi #snowday #workfromhome #yogainpajamas #superheronerd #comicbooknerd #planks #headstands #yogaplay #headstandplay #dolphinpose #childspose #balance #strength #fitness #fitgirl #yogisofinstagram #yogibearfitness

Haven’t played around with funky balances in a while. This is one of my favorites. There are so many ways to play with crow pose variations. Testing different muscles and finding balance is always fun. I remember the first time I saw this. I thought there’s no way I can do that; I tried it anyways. To my surprise I did it and held myself for a long time. .
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You never know what you’re capable of until you try. Sometimes you have to keep trying too. Fear and doubt are what will stop you, not your body’s capabilities.
#yoga #yogagirl #yogadaily #yogalife #yogalove #yogainspiration #inspire #try #trysomethingnew #practice #practicemakesprogress #crowpose #sidecrowvariation #crowvariation #armbalance #balance #strength #stronggirl #fitness #fitgirl #yogaindoors #michiganyogi #morningyoga #yogainpajamas #yogisofinstagram #yogibearfitness

When I started yoga again, I was broken. I was lost. In yoga I found healing. I found peace. I found happiness. I started practicing with what I knew as a kid when I did yoga with my mom. I practiced on my own for a few years. When I finally made this Instagram it honestly wasn’t to show anyone what I could do. It was to see how other people practiced, why they practiced, and grow. Then my mom bought me my first yoga class. I was 21. I had practiced on my own for a few years. I was nervous. I didn’t know what to expect or if I would like being in a room with other people watching me. Turns out, I loved it. I loved the environment. I loved the community. There was no judgement like there was in a gym atmosphere. As my appreciation for being in a class grew, my appreciation for the yoga community on Instagram grew. All I want and hope for is that I can touch someone’s life with my story like many of the people on here have done for me. .
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#yoga #yogagirl #yogadaily #yogalife #yogalove #spreadlove #yogainspiration #inspire #fitness #fitgirl #dancerspose #mermaidpose #yogisofinstagram #yogibearfitness

It’s a heat wave here in MI, so I decided to play outside a little. The nice weather and sunshine is helping with the winter blues. I’ve been feeling quite exhausted lately, and this sunshine is just what I need. .
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#yoga #yogagirl #yogalove #yogadaily #yogalife #pyramidpose #standingbackbend #backbend #bendy #yogaoutside #michiganyogi #sunshine #yogaplay #fitness #fitgirl #yogisofinstagram #yogibearfitness #blissbandits

Early morning headstands consists of lots of lights on in the house, pj’s and blankies, all the weebles and wobbles, and of course Dante. .
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#yoga #yogagirl #yogadaily #yogalove #yogalife #yogaindoors #yogainthemorning #morningyoga #headstands #headstandplay #balance #yogawithpets #yogakitty #fitness #fitgirl #motivation #yogisofinstagram #yogibearfitness

Week 3 of @the_southern_yogi and @keoniglory #tounite challenge is a non-yoga picture that someone else takes of you and gets to choose what picture you post. This honestly was harder than I expected. I realized how self-conscious I am.
My boyfriend took this picture and his reasoning for why he chose this one is “Because you are sassy as hell, but you always focus on other people more than yourself.” At first I was like “really this picture?? Out of all the pictures, you choose this one. I don’t even look cute.” But he told me I was cute in this picture and I guess that’s the point right ? Seeing ourselves through other people. Beauty is in the eye of the beholder.
I also love this mug. It says “keep calm and carry on”. .
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#yoga #yogagirl #yogalove #yogadaily #spreadlove #tounite #portrait #beautyintheeyeofthebeholder #keepcalm #carryon #loveyourself #yogisofinstagram #yogibearfitness

I missed week 1 of @the_southern_yogi ‘s challenge #tounite so here is week 2 #legsupthewall .
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In the midst of trial, in the midst of grief, in the midst of anger, we can find peace. We can find unity. We can find love.
#yoga #yogagirl #yogadaily #yogalovre #tounite #unity #love #spreadlove #yogacommunity #handstand #hollowbackhandstand #hollowback #hallwayyoga #yogaindoors #michiganyogi #morningyoga #yogisofinstagram #yogibearfitness

Missing this beautiful island and the incredible humpback whales. I fell in love with these creatures and Maui. .
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I know I know. It’s not a yoga post but I haven’t posted in a while on this page. I honestly haven’t been feeling like sharing anything yoga lately. It’s also depressing that I lost so many followers for not having posted in a week. I hate that Instagram has become so much about who posts the most and the “best” stuff. I want people to follow me or like my pictures because something spoke to them or some inspired them. Not because I’m not posting a million pictures a day so you can know every detail of my life or so I can make money of you. Anyways. Rant over. If you like my stuff because you are inspired, thanks guys! I appreciate. Done with any fake followers. .
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#yoga #yogagirl #yogalife #yogalove #maui #vacation #islandlife #missingthis #hawaii #humpbackwhales #whalelove #yogisofinsta #yogibearfitness

I think the new year is like a new practice. You start in a resting pose such as child pose. You start to connect your breath, set your intentions, and focus your mind. Forget about all the negative. Right now, this moment, it’s you. It’s about what you want out of this practice (this year). Choosing to listen to your body and your heart.
Then you begin. .
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Shorts by @fabletics
#yoga #yogagirl #yogalife #yogadaily #newyear #newpractice #yogapractice #chairpose #balance #strength #stronggirl #fitness #fitgirl #fabletics #hotelyoga #indooryoga #yogainspiration #focus #setyourintentions #breathe #yogisofinstagram #yogibearfitness

Hotel yoga! I got back from Hawaii just before NYE then left on the 2nd for work. I’m back in my home away from home in Ithaca, NY. Then I’ll be heading to my actual home which will be nice. I feel like I haven’t had a good practice in forever. I miss my hot yoga classes. .
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#yoga #yogagirl #yogalove #yogalife #newyear #forwardfold #yogaposes #hotelyoga #yogaindoors #travellife #fitness #fitgirl #yogisofinstagram #yogibearfitness

Wow. 2017 has been quite the year. Perhaps one of the most life changing ones for me. So much has happened. I’ve learned quite a bit about myself and what I want in life. I’ve had some monumental events happen. It’s had its shares of ups and downs like any other year. I look forward to the coming year. I don’t know what’s in store, I don’t know what I’ll learn, what I’ll lose, or what I’ll gain, but I know that I’ll look at it with new eyes, an open mind, and with love. .
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#yoga #bestnine2017 #instagram #instagood #yogagirl #yogalife #yogalove #yogadaily #yogastrong #goodbye2017 #hello2018 #newyearseve #newyear #newme #life #camelpose #handstand #crowpose #cranepose #yogamats #outdooryoga #fallenangelpose #yogisofinstagram #yogibearfitness

Thanks to @shipwreckmaves at @blue_hawaii_tattoo_maui for my latest ink. I’m in love with it. If anyone is in Maui looking for a new tattoo, check this place out. Great artists and great environment.

Mahalo, Matt!!
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#tattoo #girlswithtats #whaletail #ohana #hawaii #maui #bluehawaiitattoo #yogagirl #yogisofinstagram #whalelove #yogalove #love #lovenature #family #lovefamily #yogibearfitness

Merry Christmas from Hawaii!! Drove the road to Hana today and it was incredible. This spot here is by far my favorite. Just to the right of where I’m standing are a couple blow holes in the rocks for the water to spray out of. Then just in front of me is a little lagoon area which I think would be perfect for mermaids. Then right behind that is black sand beach. That too was gorgeous and I loved playing in it. Always stay a kid at heart especially during the holiday season. .
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#maui #blacksandbeach #lagoon #bluelagoon #mermaidlagoon #roadtohana #hawaii #islandlife #yoga #yogagirl #yogadaily #yogalife #yogalove #balance #treepose #stronggirl #halflotus #lotuspose #fitness #fitgirl #waianapanapastatepark #yogisofinstagram #yogibearfitness #blissbandits #mybliss #innermermaid #goddess #goddessbraids

Last day of #yogaclubchallenge is #herospose
Beach yoga with the sunset on the beautiful island of Maui... I am so very blessed. I praise God for the path of life I have been given. He has given me so much.
Hosts:
@mmaneevese @arifishmama
@yogajosey @yogawithsasha
@brittlynnyoga @onemorereb
Sponsor: @yogaclubbox .
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#yogaclubchallenge #yogachallenge #yoga #yogagirl #yogadaily #yogalife #islandyoga #beachyoga #yogalove #islandlife #hawaii #maui #outdooryoga #praises #thankful #blessed #fitgirl #fitness #sunsetyoga #yogisofinstagram #yogibearfitness

Day 4 of #yogaclubchallenge is #camelpose
What can I say? I adore Hawai’i. I adore the beautiful flowers here. I adore the people here. I adore the spirit that lives in the islands. Today I saw a giant tree that looked like 8 trees but yet it was all connected. Each branch grew into the next tree all leading back to the main root system and trunk that formed many years ago. It reminds me that everything in this earth is connected. All living things made by God are connected in life.
Hosts:
@mmaneevese @yogajosey
@arifishmama @yogawithsasha
@brittlynnyoga @onemorereb
Sponsor: @yogaclubbox .
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#yogaclubchallenge #yoga #yogachallenge #yogagirl #yogadaily #yogalife #yogalove #hawaii #maui #livingthings #islandlife #hawaiianflowers #respecttheearth #lovetheearth #loveeachother #camelpose #backbend #bendy #bendyback #outdooryoga #yogisofinstagram #islandyoga #yogibearfitness

Day 3 of #yogaclubchallenge is #tigerpose
Made it to Maui! Got up early this morning to go whale watching. I was able to see about six different whales one being a young yearling with its mother. One of the most magnificent things I’ve seen with the west mountains of Maui in the background. From out spot in the boat we could see 4 separate islands. Then we spent some time walking around downtown Lahaina and enjoying some delicious food.
Hosts:
@mmaneevese
@yogajosey @arifishmama @yogawithsasha @brittlynnyoga
@onemorereb
Sponsor: @yogaclubbox .
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#yoga #yogachallenge #yogagirl #yogadaily #yogalife #yogalove #tigerpose #beachyoga #outdooryoga #oceanviews #beachlife #hawaii #maui #islandyoga #islandgirl #islandlife #yogisofinstagram #yogibearfitness

Day 2 of #yogaclubchallenge is #forwardfold
This is my first forward fold the day at 7:00am. My muscles are tight and sore from walking and hiking so much the last couple days. Forward fold is one of those poses you can’t expect to fall into perfectly the first attempt. You must stretch, stretch, and stretch some more. So here’s a very early forward fold on Waikiki Beach. Now off to Maui for the rest of my stay. .
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Hosts:
@mmaneevese
@yogajosey
@arifishmama
@yogawithsasha
@onemorereb
@brittlynnyoga
Sponsor: @yogaclubbox
#yoga #yogachallenge #yogagirl #yogalife #yogadaily #morningyoga #outdooryoga #beachyoga #beachlife #yogalove #hawaii #waikikibeach #palmtrees #yogaclubchallenge #forwardfold #stretch #bend #yogisofinstagram #yogibearfitness

Day 1 of #yogaclubchallenge is#goddesspose with hosts:
@mmaneevese
@yogajosey
@arifishmama
@yogawithsasha
@brittlynnyoga
@onemorereb
And sponsor:
@yogaclubbox
I feel like I haven’t been on my yoga account in forever. It’s been hectic. I went in Thursday night to the eye doctor and found out I have a corneal infection. Then Saturday, I graduated!!! Woke up early the next morning and flew all day to Hawai’i. Yesterday I spent most of the day Pearl Harbor. Then today I hiked Diamond Head. It was incredible. This picture is taken inside the crater after I made the journey up and back down again. .
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#yoga #yogagirl #yogachallenge #yogadaily #yogalove #yogalife #yogapose #hiking #hawaii #diamondhead #goddesspose #yogaplay #fitness #fitgirl #stayactive #yogisofinstagram #yogibearfitness

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