#yoge

MOST RECENT

just flow with it 🌀
#yogE-O

My inspiration comes from Missy Elliot today: “I put my thing down, flip it and reverse it” 🤷🏼‍♀️
#yogE-O
#reverseflows
#patioyoga
#yogalifestyle
#innerthoughts
#sandiego
#california
#thepatiochronicles

Is it worth the picture if your life isn’t in danger? 🤔 -> probably not 🤷🏼‍♀️
#YogE-O
#poolside
#crowpose
#bakasana
#yogalife

おめでとう!Ingrid♥
フルオーダーのウエディングドレス‼完成‼う嬉しい!
フィッテングに何度も足を運んでくれてありがとう。

何回もの修正を重ね、最初はワンピースだったはずの物がいつの間にかウエディングドレスに。
反省点も沢山あるけど、勉強になったし、とにかくお互いに満足の行く仕上がりになって良かった!
写真は後ほど。

#happywedding #weddingdress #yoge #handwork

Fun little transition from class today-> working from hurdlers pose, shooting straight back into low plank, upward facing dog and of course downward facing dog. 🐶🤗
Little shaky but that strength and flow will come soon. 🙏🏻
S/o to @sacha_nb for enjoying my Sunday funday with me. 🦋
#YogE-O by the sea 🌊
#sunsetcliffs
#yoga
#hurdlerspose
#justflowwithit
#oceanvibes

YogE-O goes to the mountains! But no worries, we’ll be back by the sea tomorrow. ☺️ Come check out my free yoga class from 10am-11am at the corner of Sunset Cliffs blvd and Monaco st. 💞
#YogE-O by the sea 🌊
#freeyoga
#sunsetcliffs
#sandiego
#california
#sundayfunday

Smile, it’s Saturday! #purepoweryoga bringing the stretch & strength line up- am to pm! ☀️💪🏼🤸🏼‍♀️🧘🏻‍♂️💦Catch Jeanette ( pictured) teaching 9:15 POWERyoga -and awesome instructors all day! #dowhatyoulove #yogafam #yogaeveryday #stretchysaturday #strengthsaturday #sweat #stretch #flow #yoge #happybody #happymind #happysaturday #moveyourasana #hotpowerpilates #powersculpt #powersculptyoga #hotpoweryoga #yogalife #happylife #santacruzlife #capitola

“Aerodynamically a bumblebee should not be able to fly. But bumblebees don’t know that, so they just do. They open their wings and just take off, oblivious to the fact that their round little bodies weren’t designed to fly. Wouldn’t it be great if we were all like bumblebees, unaffected by the beliefs in our limitations?” 🐝
#yogE-O
#friYAY
#instayoga
#backbend
#socal
#california

good vibes
good highs
good lives
#yogE-O #beach #lajolla #california

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