#yogayyc

MOST RECENT

LOVE before anything else.
That’s my religion.
National day of tolerance...
The ability or willingness to tolerate something, in particular the existence of opinions or behavior that one does not necessarily agree with...acceptance and the practice of not reacting!
@fightthenewdrug #yogayyc #corpyogayyc @braxstallion #loveunconditionally #behealthy #lifeofthismom #inspirewellness #be #lovewhatyoudo #bge #datenight

Friday nights are my fave!
Candlelit Kundalini from 6-7pm at @yogabeyond_yyc in Kensington 🕯 🙏 .
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#kundaliniyyc #yyckundalini #yogayyc #yycyoga #yychealing #love #meditate #chant #mantra

🇨🇦 My world upside down!! 🇧🇷 Meu mundo de ponta cabeça!! 🤸🏼‍♀️🌎🧘🏼‍♀️
#yoga #yogagirl #yogaeverydamnday #yogalife #meditation #gratitude #yogapants #pink #colourful #yogayyc #headstand #headstandpractice #yogaclubbox #yogabody #yogabooty #yyc #calgary #riodejaneiro

If you haven’t heard yet, I’m a new addition to the #oranjfitness team! They are opening a BEAUTIFUL space in Kensington in the new year, but until then I’ll be teaching a few classes between now and then at their Airdrie location. ⁣⠀
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They’ve asked me to teach the yoga class at their Flex, Burn & Stretch event! Don’t worry, we won’t burn, it’ll be an ooey gooey yoga class I’ll be guiding you through. So, please! Come practice with me!⁣⠀
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Swipe for more info! ➡️➡️➡️⁣⠀
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And pals, this is an incredible studio. Scratch that... COMMUNITY. I can’t wait for you to be part of it, too. ❤️⁣⠀
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@oranjfitnessyyc

#yoga #yogayyc #newopportunities #community #oranj #oranjfitness

Tell me! What is your favorite song? What do you like to hear in your yoga class? I’m always looking for new music, and love to know - what moves you? You know, the feel good, goosebumpy stuff! Comment below ❤️ #music #inspiration #moveyourbody #yoga #yogayyc

Tonight in Cochrane! 5:45-7:00PM✨🙏🏼✨

We are working on adaptability & navigating the changing energies as Venus goes direct, Mercury turns Retrograde, and Mars moved into Pisces after 6 long months in Aquarius/Capricorn!💫

See you there, come 10 mins early, or to register beforehand go to: www.communityyogacochrane.com/copy-of-class-information
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#kundaliniyoga #fridaynightyoga #cochraneyoga #yogayyc #kundalini #mantra #kriya #meditation #yogibhajan #yogini #navigating #adaptability #strengthening #piardeviyoga #meetmeinthekundalini #kundalinirising #divinefeminine #ida #prana #divinemasculine #pingala #apana #kyteacher

\\ YOGA STUDIO //
Walking into a new yoga studio can be intimidating experiences.Whether you are a beginner yogi or a seasoned practitioner, the thought of walking into a new studio can be pretty overwhelming. .
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Please share your experiences with us, How Did You Feel the first time you walked into #yogabeyond_yyc ? .
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@byogawien :
Right from the moment I step into the studio
I felt welcome, peace, homey.simple and humble ....special felt the roots of #forrestyoga.....
Yes , it is the place I like to call home in @vienna_austria “ - Ning @healingyin .
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#yycyoga #yycfit #yycinfluencer #yogayyc #forrestyoga
#yycfit #yogacommunity #yogastudio #home #yogauk #vienna

Lately my yoga practice has been on the gentler and more restorative end of the spectrum but today I felt like I had superpowers and managed to bust out a full Ashtanga primary series without breaking a sweat 💦 Bottom line: listen to your body and do what feels right 🧘🏼‍♀️Also please take me back to Hawaii? 🏝 #thesyclife .
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📸 @simplymodernmarketing .
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#yogachallenge #yogaeverydamnday #yogainspiration #yogajourney #yogadaily #yogaphotography #yogafun #yogaforlife #yogayyc #yogainspo #yogagirl #ashtangayoga #onebreathatatime #practiceandalliscoming #thirdseries #fourthseries #secondseries #primaryseries #yogapants #yogaposes #instayoga #yogaclass #yogafit #yogaflow #yogamat #yogalove #yogatherapy #mysorestyle

Welcome to PURAVEDA Yoga - Ayurveda - Wellness Centre I have opened up my schedule for private appointments and look forward to hosting workshops, classes and special events in order to assist you in reducing stress, anxiety and trauma related issues such as chronic pain. Book now, spaces are filling up. Online sessions are also available. #puravedayyc #somaticexperiencing #somatictherapy #anxietyrelief #yogayyc #movementismedicine

Wonderful way to end the evening, was beautiful to practice with all the lovely yogis @studio85_yyc 💓💓💓

#Repost @pavan_amrita with @get_repost
・・・
YOU COULD WIN THIS COWL!
My incredible friend (@monkeecee) created and donated this gorgeous mustard cowl to be used as a door prize at the Kundalini for Kitties and K9s event this Saturday.
Being cozy and feeling good about it is a definite way to stay healthy! ❤️
Anyone who attends, or donates, via the link in bio will be entered.
I love how good it looks on me so much though, I may need to commission one for myself.
See you Saturday!
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#yycworkshops #yycevents #yycfundraiser #yogayyc #yycyoga #yycnow #yyc #yyckundalini #kundalini #kundaliniyyc #yychealing #yycdatenight #itsdatenightyyc #yycbuzz

Home Practice Tips👇
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Urdhva mukha svanasana. This is an excellent posture to strengthen the back and open the shoulders. As with all backbends, it's important to bring awareness to the tailbone. The tailbone moves strongly in and down which protects the backbend from going into the lumbar/low back region. Also, if shoulders are tight or wrists are sore, turn the fingers out away from the body to create a bit more space.
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This pose can be done with the tops of the feet on the floor as well. To get the legs working properly, practice with toes curled under.
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Benefits:
Strengthens and opens back.
Opens shoulders.
Brings elasticity to lungs due to chest expansion.
Backbends in general provide invigorating energy to the body and mind.
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Enjoy ♥️

YOU COULD WIN THIS COWL!
My incredible friend (@monkeecee) created and donated this gorgeous mustard cowl to be used as a door prize at the Kundalini for Kitties and K9s event this Saturday.
Being cozy and feeling good about it is a definite way to stay healthy! ❤️
Anyone who attends, or donates, via the link in bio will be entered.
I love how good it looks on me so much though, I may need to commission one for myself.
See you Saturday!
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#yycworkshops #yycevents #yycfundraiser #yogayyc #yycyoga #yycnow #yyc #yyckundalini #kundalini #kundaliniyyc #yychealing #yycdatenight #itsdatenightyyc #yycbuzz @aarcs @monkeecee @studiosatnam

6:15 Hot Flow @studio85_yyc .
Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.
– Osho
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Photo cred @layercake1473
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#yoga
#yogayyc
#yogateacher
#yogastudent
#yogalife
#yogagirl
#yogaeverywhere
#yogaeverydamnday
#inversionjunkies
#loveyourself

We are off to a great start to Yoga Playschool 😊 Imagine starting a yoga practice when you were this young - imagine the potential! Planting seeds 🌱
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#kidsyogayyc #littleyogis #miniyogis #kidsyoga #miniyogis #yogayyc #reggio #naturenurture #reggioinspired #reggioemilia #highwood #startthemyoung #plantingseedsforchildren #breathedeep #goslow #breath #yyckids #yycmoms #yycfitness #calgarykids #yycfamilies

Dolphin pose: When you want to kick up to the wall, but you realize you are flinging yourself, and your desire to not wake up the baby is strong 🐬

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