#yogaworkshop

MOST RECENT

Autumn Harvest!
🍎🍠🌽🥕🍂🌾
Want to find out more about the health system that lays out how you and the entire world is made of 5 elements (yes, 5!) that considers your individual constitution and how to stay in optimal your optimal state of balanced health? That’s Ayurveda, the sister science to Yoga. 🍎
Intrigued? Come to my workshop next Sunday for an Intro and to taste some favorite fall recipes. 🍎
INTRO TO AYURVEDA + AUTUMN TREAT TASTING
Sunday Sept 30, 5-6:30pm
@figearthsupply
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Only $15 until 9/27, $30 after that and space is limited.
Link to my Facebook page and tickets in Bio.

Have you always wanted to learn how to balance on your arms?
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Join @MelissaandSade this Tuesday to learn the fundamental basics of handstands, Pincha Mayurasana, and other more challenging arm balancing postures. Learn techniques to use at home on how to build up your core and balance. We will also take a look at how to smooth out your transitions in your self-practice also referred to as floating. Turn your life upside down for a fun and challenging workshop!
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#Bali #Canggu #Indonesia #BaliYoga #YogaBali #Yoga #YogaWorkshop #ArmBalances #Inversions #Handstands #IGYogaCommunity #YogaEveryDamnDay #YogaGram #YogaPhotography #InspiredYogi #Meditation #IloveYoga #LifeStyle #Asana #YogaPhotography #InstaYoga #YogaInspiration #YogaLove #Yogi #Yogini #YogaEverywhere #YogaLifestyle

Mini Yoga Workshop
bersertifikat
Inside Flow Yoga Tarian Jiwa
Bersama @martin_elianto dan @tasyante

Minggu 21 Okt 2018
Jam 09.00-12.00 WIB
@ Flow Yoga Shala
Bandar Lampung

Yuk belajar basic Inside Flow Yoga Tarian Jiwa

Daftarkan segera, tempat sangat terbatas.
Hub. Flori. WA 081369212788

#yogalampung #flowyogashala #bandarlampung #yogaworkshop #lampungsehat #lampunggeh #lampunggham #yogaeverydamnday #bandarlampungolshop #namaste #namastelampung #lampungyogacommunity #lampungwalk #explorelampung #yogatarianjiwa #citragardenlampung #lampungyoga #pertemanansehat

*Spinal mobility & stability* in good old sphinx pose! This little sequence is much harder than it looks (except maybe for the cat/cow in the beginning... 😀) And it’s also an excellent way to work on active thoracic extension - a key element for practicing yoga’s backbends well!
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Starting in sphinx pose, move through some rounds of cat/cow.
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Then hold your spine & pelvis *exactly as they are* in your sphinx pose, but reach one arm straight forward and hover it there. Your entire core & opposite shoulder/arm will have to work a LOT 💪🏼 to hold your spine still like this. (You can thank me later!)
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Then repeat this move, but add a block and rotate your shoulder from full external rotation to full internal rotation several times. This will add even more movement that your core & opposite shoulder/arm will get to stabilize against, plus it will mobilize that rotating shoulder very nicely!
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After all of this, rest and ponder this question: did you ever think that sphinx could be an #evilshittodowithblocks pose? 😉 .
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#stability #mobility #backbend #thoracic

Looking forward to our sweet hot stone restorative aerial yoga workshops! We will guide you into relaxing restorative aerial yoga poses and place hot stones on your sen lines and offer loving, Thai yoga assists. Sunday 9/23 @flyingbuddhastudio 10/8 @upindc 11/11 @phoenixrisingdancefitness 🙏🏽🧚🏼‍♀️🦋👌🏽🤸🏽‍♂️✌🏽

We celebrated the Autumn Equinox tonight and it was soooo wonderful. 😍🍁🌕
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Gratitude to all of the beautiful souls who showed up tonight, and for @danachaisson and her loving energy. ❤️🙏🏽
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#SwipeForPics and see our #IGStory
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#AutumnEquinox #RestorativeYoga #GuidedMeditation #Meditatiom #Yoga #RestorativePoses #Equinox #Equilibrium #AnimalGuides #AnimalMedicine #OracleCards #Smudging #WhiteSage #YogaWorkshop #Aurora #Solon #Twinsburg #Bainbridge #Hiram #EssentialZenYogaStudio #FindYourZen

Friendly Reminder: Semillas Wellness will be hosting an Intro to Yoga and Mindfullness workshop on Sunday September 23rd! If you are interested in learning the basics of yoga and mindfulness we invite you to come to @coop.la from 2-3:30pm tomorrow! #SemillasWellness #SELAmerece #selas #introtoyoga #yoga #mindfulness #yogaworkshop

RADIANTLY ALIVE SUNDAY MANTRA
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>> We are all perfectly imperfect <<
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Ever been taught by a confident teacher who seemed to embody compassion, playfulness and deep wisdom? For those who've felt this, it can be like: “woah - that person has really got it together!" 🤩✨
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Maybe you’ve felt this energy in someone else you admire. Sometimes we see others - especially leaders - as ‘perfect’... though - no one is perfect! We are all just human. 😉
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Our teachers at Radiantly Alive are first to admit that. We believe that what makes us unique is our ability to stay true to who we are, while showing people that it’s ok to mess up and to not always be ‘on.’ It’s refreshing to see, right? 💕👏
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We aim to create this kind of accepting environment at our studio. Students who join us get a taste of who they really are when ALL of who they are is embraced. Is your body, your True-self, in need of this type of supportive environment? Take a look at our web for the upcoming experiences. 🙏❤️
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#uniqueness #youareunique #radiantlyalive #radiantlyaliveyoga #radiantlyaliveyogastudio #radiantlyalivebali #yogastudiobali #yoga #yogabali #yogaubud #yogaclass #yogaclassbali #yogaworkshop #yogateachertraining #yogateachertrainingbali #vinyasateachertraining #holistictherapybali #yogaretreat #retreatbali #baliretreat #yogalove #yogaforlife #yogaforeverybody #yogajourney #yogalifestyle #yogateacher #rayogateachertrainingbali

Start your Sunday off right tomorrow (and every weekend!) with @sharibalaish ! Every Sunday from 930-1045AM experience a vigorous mixed level power vinyasa flow class where breath and movement are linked- prepare to be challenged to meet your edge! Flow into an opening meditation, warm up and a combination of standing flow shapes, twists, balancing postures, arm balances, forward bends, back bends, inversions -all closed out with of course, blissful relaxation! Breathe your way to newfound strength, flexibility, peace, and empowerment.
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For more info or to signup, visit - https://www.tovamiyoga.com/classes/
PC: @jennifertonettispellman
#TovamiYoga #bringYourLifeGainYourPeace

Had a blast inverting with these awesome humans today! Thank you @405yoga for hosting @yogiman_83 this weekend. Great vibes and of course doing what we all love....inverting.🤸🏼‍♀️🤸🏽‍♀️🤸🏾‍♀️🤸🏿‍♀️ Plus, I got to meet @lux.veda whom I’ve been IG friends with for over a year or more! You’re a badass and look forward to more play dates! Check out her classes if you’re in the area! .
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#UpsideDownLife #GetInvertedEveryday #PlayIsEssential #InversionJunkie #YogaFriends #YogaWorkshop #InversionWorkshop #PracticeAndAllIsComing #PracticePracticePractice #ProductOfPatience #DoWhatYouLove

Spring Equinox blessings!
In almost a week from today I’m taking my Chakra Yoga workshop across the Pacific Ocean to Auckland, New Zealand @dancingvishnu studio. With my sole soul sista @stacyleeghin
Spring is the perfect time to, cleanse, clear , recharge and realign the energy body. This workshop is really practical, fun, and formatted like a science experiment with instant results. To all my Kiwi peeps, or anyone around N.Z at the end of the month - come and play! This will be my 4th Chakra Yoga workshop and we only have a few spaces left. For more info contact - Info@dancingvishnu.com www.dancingvishnu.com @koalifeyoga @dancingvishnu #asanasforspring #springishere #yoga #yogaworkshop #selflove #selfnurture #chakras #chakrahealing #chakra #hathayoga #pranayama #bijamantra #bijamantras #healing #meditation #movingmeditation #shoulderstand #sarvangasana #soulsisters #newzealand #yogaworkshopsNZ #aukland #auklandyoga #auklandyogaworkshop #aucklandnz #yoganewzealand @dett777photography 📸💗

Venha participar AMANHÃ (domingo) da 'Vivência de Ginecologia Autônoma e Sexualidade Sagrada' (apenas para mulheres) que a professora Jeannette Estefania (@ekabhaktii_estefi) está ministrando no @espaco_mova de 10h às 18h. Esta é a nova edição destes encontros que a professora vem organizando com sucesso e frequência no studio.
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❤️Será uma linda jornada de auto-amor e exploração do nosso corpo-mente-espírito. É importante chegar com 10-15 minutos de antecedência, pois começaremos a oficina pontualmente. Duvidas? envie um inbox.
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❤Ainda temos as ÚLTIMAS VAGAS! Se sentirem de chamar alguém que gostaria de participar passe essa semente adiante.🌱
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TEMAS:
💗A história da ginecologia moderna, da medicalização da vagina e propostas para uma ginecologia autônoma e natural;
💗Nossa anatomia interna e externa, com prática de auto-exame vaginal e cervical;
💗 Nosso ciclo menstrual-ovulatório e conexão com os ciclos da lua;
💗Percepção e autogestão da fertilidade;
💗Principais desequilíbrios menstruais e infecções vaginais e formas de tratamento caseiro;
💗Nossas sombras e preconceitos sobre sexualidade;
💗Tantra e amor consciente, com práticas físicas focadas em mulheres;
💗Conhecimento de nosso corpo e sexualidade de forma integral;
💗Vaporização do Útero como auto-conexão e fortalecimento dos órgãos sexuais e reprodutivos.
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❤️Sigam o #yoganagloria para ficar sabendo de mais vivências, workshops e eventos que fazemos constantemente. venha fazer uma aula experimental gratuita e conhecer nossa proposta.🙏
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#yoga #yogini #yogaworkshop #mulher #ginecologia #sexualidade #sagrada #yogateacherlife #yogariodejaneiro #gloria #rj #espacomova #gaia #wowan #women #empowerment #womanscircle #mandala #lotus #devi

Exploring alignments in basic postures are a great way to refine the asana practice. The mind often thinks that the pose has to be "hard" or "challenging" in order for it to be transformative. Slow down and refine your basics - everything else will be elevated.
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#🙏🏼 #yoga #vinyasa #refineyourpractice #elevateyourpractice #sfyogi #yogaworkshop #getonyourmat #doyourpractice #alliscoming #sfyoga #sfyogateacher

Awesome and FUN Inversion workshop today @luckyelephantwellness! Special thanks to @brookedesilva for her skillful co-teaching 😍
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#luckyelephantwellness #inversions #inversionworkshop #bermudayoga #getupsidedown #getluckyandlearn

Who are you when you drop all your insecurities, worries, self doubts and trust in the present moment to bring you all you need? What is possible for you when you relate to your life through the lens that anything is possible?
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#kerryarmstrongyoga #yoga #wellness #meditation #travel #nature #beauty #baptisteyoga #whybaptisteyoga #health #fitness #photography #essentialoils #doterra #yogaretreats #leisure #bhakti #kirtan #healthy #holistic #women #singing #yogaretreat #yogaworkshop #kundalini #tantra #luxurytravel #music #womenempowerment #selfcare

Heute ab 09.30 uhr // Today at 9.30
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👉 Aufgrund der hohen Nachfrage bieten wir euch weiterhin die beste Kombination für dir Seele und Körper:
Jeden Sonntag, ab 09.30 Uhr gibt es Yoga & veganen Brunch. Die Session wird geleitet von Roelie (Anusara/Hatha/Element Yoga). 💃
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🌱 Verwöhne dich, erwecke den Buddha in dir oder triff dich Familie und Freunden zum leckeren, umfangreichen, gesunden und liebevoll zubereiteten Brunch im #bekech: von 11- 19 Uhr 🌻🌈
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#yoga #joga #awakaning #spiritual #body #soul #sunbeam #relax #bekech #berlin #enjoysmallmoments #sunday #workshop #yogaworkshop #free #donation #gratis #kostenlos #spende #gesundbrunnen #wedding #brunch #veganbrunch #veganberlin #brunchvegan #anticafe #coworkingspace #bar

Next Saturday at Kula NSB!!! Prizes like 10 & 25 class cards will be raffled off at the Yoga & Mimosas event! Don’t miss these fun events!

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