#yogawithtoddler

MOST RECENT

Sooo excited to be teaching prenatal and postpartum Yoga in my 200hr YTT course tonight. Pregnancy is such a beautiful time in any woman’s life, yet unfortunately there is also a lot of fear around this time and many women feel disconnected, disempowered, anxious or scared of the entire process. •

Yoga not only helps us deeply connect with and support our bodies, but also encourages us to listen to our intuition, adopt an open and accepting mindset for any changes that that we’re experiencing and to use the breath to navigate our way through the intensity of labour. •

I am so passionate about using Yoga to empower women at this special time and trust in their body’s own incredible innate intelligence. THIS intelligence and intuition is so much more relevant to us than anything we could ever be told or read in a book. •

And then what could be more perfect to nourish and support the body post labour than Yoga? Sharing my Yoga practice with Isla has been the most beautiful experience in my Yoga journey so far. •

At 32 weeks pregnant it is so special to share all of my experiences with my awesome students, to help them become informed, compassionate and capable prenatal/postpartum teachers and most importantly to continue to empower women through this incredible and miraculous time.


PS: Isla wanted to be EXACTLY like Mummy in this photo so insisted I roll her top up to make a crop top too 😂 #classictoddler

#ywgtt2 #prenatalyoga #32weekspregnant #postpartumyoga #yogawithtoddler #motherdaughteryoga #yogateachertraining #ytt #mypregnancyjourney #myyogajourney #ytt200 #yogaeverydamnday

Working on getting down slowly. I managed to come fully down controlled only one time, but I didn't record it. This is really something I need to work on. And splits...and king pigeon...and my hips..wheels..and..and...SO MUCH TO DO 😮

#yogabeginner #selftaughtyogi #yogawithtoddler #yoga #yogalove #yogamotivation #yogapractice #yogaathome

Day 10 #YogiShoulders - eagle pose.
Didn't get very good pictures, it's quite complicated when one is trying to get the phone or camera..so I made it quick 😄

#yoga #yogabeginner #yogamotivation #yogamom #selflove #selftaughtyogi #yogalove #yogapractice #yogachallange #yogawithmarti #asana #babyyoga #yogawithtoddler

#YogiShoulders - #cowfacepose
One shoulder is more flexible than other, that is very common..using help is the best way to train ☺

#yoga #yogabeginner #yogamotivation #yogamom #selflove #selftaughtyogi #yogalove #yogapractice #yogachallange #yogawithmarti #asana #yogawithtoddler

It's beautiful, isn't it 😊 but the truth is that this is only a shot from my video that ended with fliping over. So always remember to think twice when you scroll Instagram.
Greetings to all hardworking yogis out there ❤. Maybe one day I can reach to you 😉.

#yoga #yogabeginner #yogamotivation #yogamom #selflove #selftaughtyogi #yogalove #yogapractice #forearmstand #yogachallange #yogawithmarti #asana #babyyoga #yogawithtoddler

At least I tried...this is my very first forearm stand practice where I tried to get into pose myself. But we all have to start somewhere, right 😎.

#yoga #yogabeginner #yogamotivation #yogamom #selflove #selftaughtyogi #yogalove #yogapractice #forearmstand #yogawithmarti #asana #babyyoga #yogawithtoddler #yogachallange

Love is in the air!

Yoga progress today! #pigeonpose with both hands grabbing my foot and extra baby cuddles during #cobrapose #yogamama #yogawithtoddler #yogaprogress

I want to share you some pictures of my todays practice. I don't have yoga straps, so I took my boxing wraps indeed 🙈.
My sister asked me one day how can I do yoga with my little one. Yep, today was the day when she didn't cooperate. But that is ok, I took a pause and continued later. If you really want, then everything is possible 😙.
Felt more secure on headstand and managed to play with legs a little 🙃. Every day is a progress. Even if I don't see it, I feel it!
#yoga #yogabeginner #yogamotivation #yogamom #selflove #selftaughtyogi #yogalove #yogapractice #wheelpose #headstand #yogawithmarti #asana #yogawithtoddler #babyyoga

Today I decided to rest. Apparently she doesn't agree 🤣. And she is only 1,6 years old. What's your excuse 😃?
#babyyoga #toddleryoga #yogamom #yogawithtoddler

My little yogi ❤
It's so funny and sweet at the same time how she's trying to copy-paste me.
As soon as I take out my mat, she runs towards it and starts to do her thing. I don't know how to call it, but I think she knows exactly how to yoga 😃
Now I have the mat on the floor all the time so I can do a little strech now and then when I have a chance. Training with her is difficult, but accomplishable. The key is just to be open-hearted and not to be sad when she just has other plans...
Greetings to all the yogi moms out there! You rock!
#yogawithtoddler #babyyoga #yoga #minime

69/365: toddler joined me for a Warrior romwod this morning - really lovely one ‘Sun Tzu’, complete with kicks directly to the eyeball (toddler related, not programmed!). Feeling a bit bumped and bruised from yesterday’s 18.3 attempt so this WOD felt needed. Good luck to everyone attempting 18.3 today! .
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#crossfit #crossfitmum #oneyearofworkouts #365workoutsin2018 #trainhard #fitmum #fitness #fitnessjourney #girlswhocrossfit #fitnessmotivation #fitspo #intheopen #romwod #swoleandflexy #yoga #yogawithtoddler #warriorroutine

69/365: toddler joined me for a Warrior romwod this morning - really lovely one ‘Sun Tzu’, complete with kicks directly to the eyeball (toddler related, not programmed!). Feeling a bit bumped and bruised from yesterday’s 18.3 attempt so this WOD felt needed. Good luck to everyone attempting 18.3 today! .
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#crossfit #crossfitmum #oneyearofworkouts #365workoutsin2018 #trainhard #fitmum #fitness #fitnessjourney #girlswhocrossfit #fitnessmotivation #fitspo #intheopen #romwod #swoleandflexy #yoga #yogawithtoddler #warriorroutine

Some days you’re all like ‘arm balances, core work, to do lists, vacuum my car, send off those emails!’ Then the next day legs up the wall pose with your bestie is really all you need. Just let it be ❤️


#letitbe #balanceyourenergy #yogawithtoddler #motherdaughteryoga #myyogalife #yogawithgeorgia

🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️
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#yoga #pms #fatbelly #pmsbelly #mamma #baby #motherhood #yoga #yogawithbaby #yogawithtoddler #goodluck

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Everything will fall in its right place at right time. ☺️ Enjoying playtime with my boy with some yoga for core strength and strong legs. It’s a win-win 😍 Happy Fri-Yay yogis 🙏 #yoga #yogamom #yogini #yogaeverydamnday #yogainspiration #yogalife #imayoga #fitmom #yogababy #myyogajourney #yogaforcore #yogawithtoddler #pradipikayogapiyt Visit us on: www.pradipikayoga.in

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