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#yogawithselda

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Baby yogi planks 🀣🦁i passed to share this pic of us, normally I prefer to share actual pics but this one is to sweet to not share it πŸ˜πŸ¦πŸ’•have a great week πŸ™πŸ»πŸ¦πŸ’•πŸ¦„βœŒπŸ» #yogibaby #yogimom #yogimama #yogawithselda #yogapractice #yogalover #yoga #yogaeverywhere #yogaever #yogaeverydamnday #myyogalife #myyoga #iloveyoga #allyoucanyoga #yogachallenge #yogachallenges #yogadaily #sports #fitwithyoga #yogaalways #myyogalife yogamat @yogazero @liforme

Yessss we are still balancing our life πŸ€“πŸ˜¬πŸ˜‰πŸ˜πŸ™„ My body got more and more softer and strongerπŸ™πŸ»πŸ’ͺ🏻 hope you are all fine outside there✌🏻have a nice day πŸ™πŸ»πŸ’•πŸ¦

Perfect start into the day with my dear @cerenimo πŸ’•Time is so valuable therefore I am much more thankful for this special momentπŸ™πŸ»πŸ˜β€οΈβœŒπŸ»stay healthy #yogawithselda #yogapractice #yogalover #yoga #yogaeverywhere #yogaever #yogaeverydamnday #myyogalife #myyoga #iloveyoga #allyoucanyoga #yogachallenge #yogachallenges #yogadaily #undizfrance #jadeyogamat #yogaposeweekly #tagsforlikes #sports #fitwithyoga #backbends #yogaalways #yogaalwayshelps #myyogalife

I must admit as a mother you need a very large portion of discipline πŸ™„πŸ˜¬πŸ™ˆstay healthy βœŒπŸ»πŸ™πŸ» #yogibaby #yogimom #yogimama #yogawithselda #yogapractice #yogalover #yoga #yogaeverywhere #yogaever #yogaeverydamnday #myyogalife #myyoga #iloveyoga #allyoucanyoga #yogachallenge #yogachallenges #yogadaily #sports #fitwithyoga #yogaalways #myyogalife yogamat @yogazero @liforme

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The truth is that much I like to be disciplined that much I love to be lazyπŸ˜œπŸ˜‹I found my own way of balance what about you? How disciplined or lazy you are? Stay healthy βœŒπŸ»πŸ™πŸ»πŸ’•πŸ¦ @dharmayogawheel @yogazero @yogajournalturkiye @fit.moms.of.ig

For all you Mummy's outside!!!! (Türkçe aşağıda )
After a pregnancy, you want to get RID OF your belly and start with abdominal muscle training! But beware, a good fitness-Pilates-& Yoga-Studio or your personal trainer (or your self of course!) should always check first if your muscles have already grown together! If this is not the case, we speak of a Diastasis!
In my video I have a few exercises you can do! Keep up with the instructions to get in touch with me if you have any questions!
Tüm anneler için !!!! Bir hamilelikten sonra, karnınız için hemen egzersizlerE başlamak istiyorsunuz! Ama dikkat, iyi bir fitness-Pilates-& Yoga-stüdyo veya kişisel antrenârünüz (ya da kendiniz) her zaman ilk olarak karındaki kasların birleşmiş olup olmadığını kontrol etmelisiniz! Eğer kaslarınız birleşmemiş ise, Diastasis olmuşsunuz demektir.
Benim video'da yapabileceğiniz birkaΓ§ kolay egzersiz var! Eğer herhangi bir sorunuz varsa benimle iletişime geΓ§ebilirsiniz....Check comments ⬇️⬇️yorumlar da devam edinin ⬇️⬇️#diastasis #diastasisrecti

To sweet to not share πŸ€“ yogi- baby copied mommy's shoulder opening work out πŸ¦πŸ€£πŸ˜¬πŸ™ˆβœŒπŸ»πŸ’•Enjoy your day πŸ™πŸ»β€οΈ#yogawithselda #leoberkecaglar @leoberkecaglar #yogafamily #yogamom #igyogamoms #fitmomsofig #momlife # yogawithkids #yogalover #yoga #yogaeverywhere #yogaever #yogaeverydamnday #myyogalife #myyoga #iloveyoga #allyoucanyoga #yogachallenge #sports #fitwithyoga #yogaalways #yogaalwayshelps #myyogalife #thisismyyoga

07.03.2017 #leoberkecaglar #Repost @seldalaura.yoga (@get_repost)
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Baby yogi planks 🀣🦁i passed to share this pic of us, normally I prefer to share actual pics but this one is to sweet to not share it πŸ˜πŸ¦πŸ’•have a great week πŸ™πŸ»πŸ¦πŸ’•πŸ¦„βœŒπŸ» #yogibaby #yogimom #yogimama #yogawithselda #yogapractice #yogalover #yoga #yogaeverywhere #yogaever #yogaeverydamnday #myyogalife #myyoga #iloveyoga #allyoucanyoga #yogachallenge #yogachallenges #yogadaily #sports #fitwithyoga #yogaalways #myyogalife yogamat @yogazero @liforme

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