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#yogawithlibby

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It's almost that time again! Hip Hop Yoga with this awesome babe is just around the corner. Mark your calendars for Friday, August 26 7:30-8:30pm. Come get your power flow on and then join every one at the Brickyard for a bevy afterwards! .
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@libbymurfeyyoga #hiphopyoga #poweryoga #yogawithlibby #sfyoga #sfvinyasa #yogabeats #hotyoga #sanfranciscoyoga #yogateacher #yogateachertraining #flowyoga #yogaflowsf #yogaflowsfunion

•• ||🌪How to become a storm: love yourself so much that you laugh in the face of anyone who tries to throw cruelty and negativity your way.
How to start a🔥wildfire: encourage other women with hearts of lionesses like yours to do the same. #NikitaGill
💓I love these women to the 🌙 and 🔙.

•• || i’m practicing non-attachment. accepting what comes and allowing it to leave when it’s time. what’s for me will be for me effortlessly.
@stretchwork_yoga ✖️ @drea.flow 📸

•• || eres demasiado para ser suficiente 🔥
#whenwordshityoursoul
@stretchwork_yoga ✖️ @drea.flow 📸

•• || It’s a trap to be fueled by praise or defeated by criticism. Neither define you. We’re constantly becoming, changing, growing— so nobody’s opinion can embody who you are. Don’t commit to approval, commit to growth. The growth that takes place when no one is watching. The growth that outlives the opinions of people. There’s a stark contrast between real self-improvement and wanting to be noticed.
#WordsThatSpeakToMySoul🧘🏻‍♀️
🖋 #BrittneyMoses ✖️ @drea.flow 📸

•• || started my day with yoga and love.
#myheartisfull
#imtheluckyone
#gratefuleverydamnday
#stretchworkyoga

•• || i know i say it often but i feel the need to expressively and consistently let this universe know how grateful i am for all my blessings.💙 i just had the privilege to watch a father-daughter team practice together and they mentioned how they don’t get to spend a lot of time together so during class he would look over to her and just smile BIG. they had my heart this morning! a parent’s love is so deep and i’m just happy that i get to experience these small moments of magic, day in and day out.
#classviews
#stretchworkyoga

•• || somewhere between making it happen and letting it happen.
➰ vibe with me T O N I G H T:
power yoga | 8:30pm
@cyclezonemiami ✖️ @stretchwork_yoga

•• || but i don’t want small talk. text me, and without saying hello, tell me why you got so angry at your sister this morning. tell me why you have a scar shaped like Europe on the side of your neck. send me paragraphs about the time you spent at your grandmother’s house that one summer. call me when i’m half-asleep and tell me why you believe in GOD. tell me about the first time you saw your dad cry. go on for hours about things that may not seem important because i promise that i’ll be hanging on to every word you say. i’m not interested in those who can only speak to me about a bunch of nothings.
t o n i g h t
🕯candlelight yin yoga | 8:30pm
@cyclezonemiami
@stretchwork_yoga ✖️ @drea.flow

MOST RECENT

•• || i’m practicing non-attachment. accepting what comes and allowing it to leave when it’s time. what’s for me will be for me effortlessly.
@stretchwork_yoga ✖️ @drea.flow 📸

•• || eres demasiado para ser suficiente 🔥
#whenwordshityoursoul
@stretchwork_yoga ✖️ @drea.flow 📸

•• || i know i say it often but i feel the need to expressively and consistently let this universe know how grateful i am for all my blessings.💙 i just had the privilege to watch a father-daughter team practice together and they mentioned how they don’t get to spend a lot of time together so during class he would look over to her and just smile BIG. they had my heart this morning! a parent’s love is so deep and i’m just happy that i get to experience these small moments of magic, day in and day out.
#classviews
#stretchworkyoga

••|| i have become this raging fire and here you are, each and everyday, playing with matches. 🔥
📍t o n i g h t
candlelight yin yoga | 8:30pm
@cyclezonemiami
#stretchworkyoga ✖️ #alisonmalee

•• || finding ways to be messy and unsure and flawed and incredible and great and my fullest self, all wrapped into one.
t o n i g h t
power yoga | 8:30pm
@cyclezonemiami ✖️ @stretchwork_yoga

•• || It’s a trap to be fueled by praise or defeated by criticism. Neither define you. We’re constantly becoming, changing, growing— so nobody’s opinion can embody who you are. Don’t commit to approval, commit to growth. The growth that takes place when no one is watching. The growth that outlives the opinions of people. There’s a stark contrast between real self-improvement and wanting to be noticed.
#WordsThatSpeakToMySoul🧘🏻‍♀️
🖋 #BrittneyMoses ✖️ @drea.flow 📸

•• || somewhere between making it happen and letting it happen.
➰ vibe with me T O N I G H T:
power yoga | 8:30pm
@cyclezonemiami ✖️ @stretchwork_yoga

•• ||🌪How to become a storm: love yourself so much that you laugh in the face of anyone who tries to throw cruelty and negativity your way.
How to start a🔥wildfire: encourage other women with hearts of lionesses like yours to do the same. #NikitaGill
💓I love these women to the 🌙 and 🔙.

•• || but i don’t want small talk. text me, and without saying hello, tell me why you got so angry at your sister this morning. tell me why you have a scar shaped like Europe on the side of your neck. send me paragraphs about the time you spent at your grandmother’s house that one summer. call me when i’m half-asleep and tell me why you believe in GOD. tell me about the first time you saw your dad cry. go on for hours about things that may not seem important because i promise that i’ll be hanging on to every word you say. i’m not interested in those who can only speak to me about a bunch of nothings.
t o n i g h t
🕯candlelight yin yoga | 8:30pm
@cyclezonemiami
@stretchwork_yoga ✖️ @drea.flow

•• || stay soft🌷 it looks beautiful on you.

join @StretchWork_Yoga on your mats today for some post-halloween destress:
t o n i g h t
sunset vinyasa yoga | 7pm
📍@RedlandKoiGardens
t h u r s d a y
candlelight yin yoga | 8:30pm
📍@CycleZoneMiami
📸 •• @drea.flow

•• || we are torn between nostalgia for the familiar and an urge for the foreign and strange. as often as not, we are homesick most for the places we have never known. ➰
@stretchwork_yoga ✖️ @drea.flow

💪🏽 You won't get much done if you only work on days you feel good. Push through and focus steadily on your goal(s). ••
Move with #StretchWorkYoga:
T O N I G H T
Power Yoga | 8:30pm
@CycleZoneMiami

👉🏽Our only limitations are those we set up in our own mind or those that we permit others to set up for us.
Keep in mind that you miss 100% of the shots you don't take!
••
Practice with #StretchWorkYoga:
T O N I G H T
Power Yoga | 8:30pm
@CycleZoneMiami

It's almost that time again! Hip Hop Yoga with this awesome babe is just around the corner. Mark your calendars for Friday, August 26 7:30-8:30pm. Come get your power flow on and then join every one at the Brickyard for a bevy afterwards! .
.
.
@libbymurfeyyoga #hiphopyoga #poweryoga #yogawithlibby #sfyoga #sfvinyasa #yogabeats #hotyoga #sanfranciscoyoga #yogateacher #yogateachertraining #flowyoga #yogaflowsf #yogaflowsfunion

➰ And every day, the world will drag you by the hand, yelling, "This is important! And this is important! And this is important! You need to worry about this! And this!"
And each day, it's up to you to yank your hand back, put it on your heart and say, "No. This is what's important."
Do what makes you happy.
Live life happy.
••
Flow with #StretchWorkYoga:
T O N I G H T
Candlelight Yin Yoga | 8:30pm
@CycleZoneMiami
••
W E D N E S D A Y
Sunset Vinyasa Yoga | 7pm
@RedlandKoiGardens

•• || started my day with yoga and love.
#myheartisfull
#imtheluckyone
#gratefuleverydamnday
#stretchworkyoga

🤙🏽 What's coming will come and we'll meet it when it does.
Flow with #StretchWorkYoga:
T O N I G H T
Power Yoga | 8:30pm
@CycleZoneMiami

👉🏽 Just your friendly Wednesday morning reminder that you are awesome beyond belief.
••
Flow with #StretchWorkYoga:
T O N I G H T
Sunset Vinyasa Yoga | 7pm
@RedlandKoiGardens
••
T H U R S D A Y
Deep Stretch Morning Yoga | 10am
@Steelhouse.Homestead
Or
Power Yoga | 8:30pm
@CycleZoneMiami

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