What are the benefits of taking a private yoga class?
All the attention is on you! The one-on-one assistance allows the teacher to cater to any injuries or special needs and they're addressed in each pose. Since it's individualized, the instructor is able to help you make and attain specific goals, or personal interests such as flexibility, strength, or meditation. You can also build a new practice much faster (and safely!) than in a group setting due to the focused attention you're receiving. Nonetheless, if you're a seasoned yogi then a private class may serve as a way to fine tune and deepen your practice.
🕉 If you're interested in booking a private one-on-one yoga class or perhaps a small private group yoga class, we're here to help.
Still have questions? Call us📲305-205-7310
Or email💻 Info@stretchwork-yoga.com