#yogawithlibby

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💓 Learning how to give our hearts a break in our #inversionworkshop over the weekend.
Thank you to our beautiful yogis who decided to spend their Saturday afternoon with us! ✨
🤸🏾‍♂️Hoping you're all having a healthy and positive start to your week.

🍂Sweet Saturday Mornings🍃
And the last #StretchWorkYoga class of 2016.
Join us🌻
T O D A Y
Deep Stretch AM Yoga | 8am
@SteelhouseFitness

S U N D A Y
Yoga Under the Trees | 10am
#KendallSoccerPark
Donation🔄❤️Based

•• || Everything I do, I do with a passion.
#OnlyLiTakeIsToTheFace
<< when your hubby makes this dope edit of you.
@_Johnny_G 🖤 i love you.

🙏🏽 Your practice doesn't expect you to show up happy. It asks that you are present. It doesn't mind if you are put together, or if you are a mess. You can arrive with a jumbled mind and a heavy heart. Your practice could care less if you can touch your toes or mediate for hours. It asks simply, that you show up.
•• Wherever you stand, be all there.
#StretchWorkYoga Weekend Classes:
S A T U R D A Y
💆🏻‍♂️Deep Stretch AM Yoga | 8am
@SteelHouseFitness

S U N D A Y
Yoga Under🌳The Trees | 10am
At #KendallSoccerPark
D o n a t i o n☯️B a s e d

🔀 Your speed doesn't matter; forward is forward.
••
#StretchWorkYoga Weekend Classes:
S A T U R D A Y
💆🏻‍♂️Deep Stretch AM Yoga | 8am
@SteelHouseFitness

S U N D A Y
Yoga Under🌳The Trees | 10am
At #KendallSoccerPark
D o n a t i o n☯️B a s e d

🤘🏽Make this one life you have a masterpiece. Imagine no limitations on what you can be, have or do.
#ForwardMovementsOnly

#StretchWorkYoga Weekend Lineup:

T O D A Y
💆🏻‍♂️Deep Stretch AM Yoga | 8am
@SteelHouseFitness

🤸🏾‍♂️Inversion Workshop | 1pm
@CycleZoneMiami

➰ All things are difficult before they are easy. Believe in yourself a little more.
Don't forget to move and flow with your breath this weekend with #StretchWorkYoga:

S A T U R D A Y
Deep Stretch AM Yoga| 8am
@Steelhousefitness

S U N D A Y
Yoga Under The Trees | 10am
D o n a t i o n🕉B a s e d
At #KendallSoccerPark

•• || < being greeted by all these @steelhousefitness yogis for an early 8am class. ❤
@StretchWork_Yoga
#GratefulEveryDamnDay
#LoveTheSteelhouseFam
#ThisIsDedication

✨ Rise & Flow.
T O D A Y
Deep Stretch AM Yoga | 8am
@SteelhouseFitness

S U N D A Y
Yoga Under the Trees | 10am
#KendallSoccerPark
Donation🔄❤️Based

MOST RECENT

➰ On the other side of the resistance is the flow.
••
Force nothing. Let it happen with #StretchWorkYoga:
T O N I G H T
Power Yoga | 8:30pm
@CycleZoneMiami

It takes a lot of self love, dedication and determination to live your greatest life. So please, look within. Look at every area of your life and ask yourself these questions: Am I on course? Am I growing mentally, emotionally, and spiritually? Anything that is blocking that, anything that is preventing you from living your greatest life, make the tough decision to
L E T • I T • G O!
💓
Love & Honor the space you're in with #StretchWorkYoga:
T O N I G H T
Candlelight Yin Yoga | 8:30pm
@CycleZoneMiami
••
W E D N E S D A Y
Sunset Vinyasa Yoga | 7pm
@RedlandKoiGardens

🙏🏽✨🌎 We Pledge Allegiance To The Earth
Of Our Beloved Solar System And To All Of Her Creatures
For Here They Dwell. One Planet United In Harmony
With Universal Love & Compassion For All. ♥️✨🌎
Everyday Is Earth Day.
••
Come Out & Join Us For Some Feel Good Flow!
T O D A Y •• 11am
Complimentary Yoga With #StretchWorkYoga
#EarthDay2017

🌱 Until you give up on the idea that happiness is somewhere else, it will never be where you are.
••
Take time to look within and join #StretchWorkYoga:
T O N I G H T
° Power Yoga | 8:30pm
@CycleZoneMiami

🌱 Go on; and e v o l v e.
#ForwardMovementsOnly with #StretchWorkYoga:

T O N I G H T
Candlelight Yin Yoga | 8:30pm
@CycleZoneMiami

W E D N E S D A Y
Moonlight Vinyasa Yoga | 7pm
@RedlandKoiGardens

What are the benefits of taking a private yoga class?
All the attention is on you! The one-on-one assistance allows the teacher to cater to any injuries or special needs and they're addressed in each pose. Since it's individualized, the instructor is able to help you make and attain specific goals, or personal interests such as flexibility, strength, or meditation. You can also build a new practice much faster (and safely!) than in a group setting due to the focused attention you're receiving. Nonetheless, if you're a seasoned yogi then a private class may serve as a way to fine tune and deepen your practice.
🕉 If you're interested in booking a private one-on-one yoga class or perhaps a small private group yoga class, we're here to help.
Still have questions? Call us📲305-205-7310
Or email💻 Info@stretchwork-yoga.com

•• || < being greeted by all these @steelhousefitness yogis for an early 8am class. ❤
@StretchWork_Yoga
#GratefulEveryDamnDay
#LoveTheSteelhouseFam
#ThisIsDedication

✨ Shining some light on one of the most dedicated, kind and all-around powerhouse yogis we know @kali_n_meee 🤘🏽💓🤸🏽‍♀️ because hard work should not go unnoticed and it doesn't around here!
📸 from last weekend's #inversionworkshop
••
#StretchWorkYoga Weekend Classes:
S A T U R D A Y
💆🏻‍♂️Deep Stretch AM Yoga | 8am
@SteelHouseFitness
••
S U N D A Y
Yoga Under🌳The Trees | 10am
At #KendallSoccerPark
D o n a t i o n☯️B a s e d

Tell the negative committee that meets in your head to sit down and zip 🤐 it. Think positively. Spread good vibes. And Enjoy Life.
✨💓
Let's close out the work week optimistically with #StretchWorkYoga:
T O N I G H T
🤸🏽‍♀️Power Yoga | 8:30pm
@CycleZoneMiami

•• || You're so hard on yourself.
Take a moment. Sit back.
Marvel at your life. Despite everything,
you still grow. Be proud of that.

Breathe easy with @StretchWork_Yoga:
T O N I G H T
🌖Moonlight Vinyasa Yoga | 7pm
@RedlandKoiGardens
T H U R S D A Y
🤸🏽‍♀️Power Yoga | 8:30pm
@CycleZoneMiami

•• || mind if I slow you down? 🌒
@stretchwork_yoga

☯️ We are often tired and imbalanced not because we are doing too much, but because we are doing too little of what is most real and meaningful.
#LiveAMeaningfulLife
••
#StretchWorkYoga T O N I G H T
🌌Candlelight Yin Yoga | 8:30pm
@CycleZoneMiami

W E D N E S D A Y
⛩Moonlight Vinyasa Yoga | 7pm
@RedlandKoiGardens

💓 Learning how to give our hearts a break in our #inversionworkshop over the weekend.
Thank you to our beautiful yogis who decided to spend their Saturday afternoon with us! ✨
🤸🏾‍♂️Hoping you're all having a healthy and positive start to your week.

•• || I'm a big fan of becoming the honey and letting the bees come to you. 🍯
@stretchwork_yoga

🌧 N⃘A⃘M⃘A⃘S⃘T⃘'A⃘Y⃘ I⃘N⃘ B⃘E⃘D⃘🌂
We love this weather but with it comes a "rain to our parade" aka rain on our class this morning! Class is cancelled today.
Wishing you all a lovely Sunday.💜🌬

💕 When we show our love, the world opens its arms for us. ••
Join #StretchWorkYoga:
S U N D A Y
Yoga Under🌳The Trees | 10am
At #KendallSoccerPark
D o n a t i o n☯️B a s e d

🤘🏽Make this one life you have a masterpiece. Imagine no limitations on what you can be, have or do.
#ForwardMovementsOnly

#StretchWorkYoga Weekend Lineup:

T O D A Y
💆🏻‍♂️Deep Stretch AM Yoga | 8am
@SteelHouseFitness

🤸🏾‍♂️Inversion Workshop | 1pm
@CycleZoneMiami

🤸🏽‍♀️TOMORROW is the day🤸🏾‍♂️and TODAY is your last chance to save your spot with preregistration prices!
Sign up on our website now (link in bio)📲
••
Join #StretchWorkYoga, as we put our hearts above our heads and safely learn to release our fears through inversions with a breakdown of the fundamental steps on how to add these poses to your yoga practice.
🔷We will work on:
•Proper Alignment/Breathing
•How to use props
•Using the wall/or buddy (Partner-Work)
•Developing core strength
•Falling out of inversions safely
•Modifications
✨ A fun, dynamic, and engaging workshop that is fit for all levels of yogis!
Cost: $20.00 Pre-Register Now | $30 Door Price

•• || She wanted everything but settled for nothing.
@StretchWork_Yoga

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