#yogawithlibby

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β€’β€’ || Everything changes for me when my board touches the water. πŸ„πŸ½β€β™€οΈ
#LifeIsBetterWithAPaddleboard
β€’β€’
Today is your last chance to sign-up for tomorrow's SUP Yoga class:
πŸ“ΏS A T U R D A Y
SUP Yoga | 11am
@VKOCFL
Book your spot on the site.

πŸ’ͺ🏽 It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how actual change occurs.
Finish your week strong with #StretchWorkYoga:
T O N I G H T
Power Yoga | 8:30pm
@CycleZoneMiami

πŸ„πŸ½ Do whatever floats your boardπŸ€™πŸ½
β€’β€’
Book your spot for our #StretchWorkSUPyoga class on:
S U N D A Y
πŸ„πŸ»β€β™€οΈSUP Yoga | 4:30pm
@VKOCFL
πŸ“ŒSign-up on our site. (Link on bio)

πŸ“ Note To Self: Enjoy your weekend but keep your goals in mind. Don't undo the progress you made this week.
β€’β€’
#StretchWorkYoga Weekend Lineup:
S A T U R D A Y
Deep Stretch AM YogaπŸ’†πŸ»β€β™‚οΈ| 8am
@SteelhouseFitness
β€’β€’
πŸ„πŸ½β€β™€οΈSUP Yoga | 4:30pm
@VKOCFL
πŸ‘‰πŸ½Sign-Up is required prior to class.
β€’β€’
S U N D A Y
Yoga🌳Under The Trees | 10am
#KendallSoccerPark
D o n a t i o nπŸ•‰B a s e d

πŸ— Finish what you start & always end strong.
As we approach the end of the work-week, don't forget to stick to your intentions! Push through with #StretchWorkYoga:
β€’β€’
T O N I G H T
Power Yoga | 8:30pm
@CycleZoneMiami

πŸ“Ώ There is nothing outside of yourself
That can ever enable you
To get better, stronger, richer,
Quicker, or smarter.
Everything is within.
Everything exist.
Seek nothing
Outside of yourself.
β€’β€’
Breathe & flow with #StretchWorkYoga:
T O N I G H T
Candlelight Yin Yoga | 8:30pm
@CycleZoneMiami
β€’β€’
W E D N E S D A Y
Sunset Vinyasa Yoga | 7pm
@RedlandKoiGardens

🌱 Until you give up on the idea that happiness is somewhere else, it will never be where you are.
β€’β€’
Take time to look within and join #StretchWorkYoga:
T O N I G H T
Β° Power Yoga | 8:30pm
@CycleZoneMiami

Although we are glad #HurricaneMatthew spared us, 😰 our thoughts & prayers are with those who weren't so lucky. Practice gratitude every day & begin your weekend with #StretchWorkYoga:
πŸ‘‰πŸ½ S A T U R D A Y
Deep Stretch AM Yoga | 8am
@SteelhouseFitness
β€’β€’
Early Rise Yoga | 9:15am
Museum Park β€’ SE Corner
Donation Based Yoga
πŸ‘‰πŸ½S U N D A Y
Yoga Under the Trees | 10am
#KendallSoccerPark
DonationπŸ”„β€οΈBased

β€’β€’ I don't run from my demons,
I learn their names.
Spruced-Up in @Nurbana305!
This Sunday | 4/17 | 11am
Yoga &🍾Mimosas
With @StretchWork_Yoga
And @Nurbana305
for a stylishly, relaxing morning!
Yoga class is donation-based, with complimentary mimosas and 10% off all store items.
AyeeeeπŸ’ƒπŸ»

MOST RECENT

β€’β€’ || Everything changes for me when my board touches the water. πŸ„πŸ½β€β™€οΈ
#LifeIsBetterWithAPaddleboard
β€’β€’
Today is your last chance to sign-up for tomorrow's SUP Yoga class:
πŸ“ΏS A T U R D A Y
SUP Yoga | 11am
@VKOCFL
Book your spot on the site.

πŸ’ͺ🏽 It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how actual change occurs.
Finish your week strong with #StretchWorkYoga:
T O N I G H T
Power Yoga | 8:30pm
@CycleZoneMiami

πŸ„πŸ½ Do whatever floats your boardπŸ€™πŸ½
β€’β€’
Book your spot for our #StretchWorkSUPyoga class on:
S U N D A Y
πŸ„πŸ»β€β™€οΈSUP Yoga | 4:30pm
@VKOCFL
πŸ“ŒSign-up on our site. (Link on bio)

β€’β€’ || Wonder feels light, expansive, and opening. Shoulders relax, heart-center opens, and feel the connection to your breath.
#iInsanelyLoveMyYogis
β€’β€’
Vibe with @StretchWork_Yoga:
T O N I G H T
Candlelight Yin Yoga | 8:30pm
@CycleZoneMiami

πŸ“Ώ There is nothing outside of yourself
That can ever enable you
To get better, stronger, richer,
Quicker, or smarter.
Everything is within.
Everything exist.
Seek nothing
Outside of yourself.
β€’β€’
Breathe & flow with #StretchWorkYoga:
T O N I G H T
Candlelight Yin Yoga | 8:30pm
@CycleZoneMiami
β€’β€’
W E D N E S D A Y
Sunset Vinyasa Yoga | 7pm
@RedlandKoiGardens

πŸ“ Note To Self: Enjoy your weekend but keep your goals in mind. Don't undo the progress you made this week.
β€’β€’
#StretchWorkYoga Weekend Lineup:
S A T U R D A Y
Deep Stretch AM YogaπŸ’†πŸ»β€β™‚οΈ| 8am
@SteelhouseFitness
β€’β€’
πŸ„πŸ½β€β™€οΈSUP Yoga | 4:30pm
@VKOCFL
πŸ‘‰πŸ½Sign-Up is required prior to class.
β€’β€’
S U N D A Y
Yoga🌳Under The Trees | 10am
#KendallSoccerPark
D o n a t i o nπŸ•‰B a s e d

πŸ‡ΊπŸ‡Έ In observance of the holiday, there will be no classes today. We'll see you tomorrow! Have a fun and safe 4th of July.
#StretchWorkYoga ✌🏽

πŸ— Finish what you start & always end strong.
As we approach the end of the work-week, don't forget to stick to your intentions! Push through with #StretchWorkYoga:
β€’β€’
T O N I G H T
Power Yoga | 8:30pm
@CycleZoneMiami

➰ On the other side of the resistance is the flow.
β€’β€’
Force nothing. Let it happen with #StretchWorkYoga:
T O N I G H T
Power Yoga | 8:30pm
@CycleZoneMiami

It takes a lot of self love, dedication and determination to live your greatest life. So please, look within. Look at every area of your life and ask yourself these questions: Am I on course? Am I growing mentally, emotionally, and spiritually? Anything that is blocking that, anything that is preventing you from living your greatest life, make the tough decision to
L E T β€’ I T β€’ G O!
πŸ’“
Love & Honor the space you're in with #StretchWorkYoga:
T O N I G H T
Candlelight Yin Yoga | 8:30pm
@CycleZoneMiami
β€’β€’
W E D N E S D A Y
Sunset Vinyasa Yoga | 7pm
@RedlandKoiGardens

πŸ™πŸ½βœ¨πŸŒŽ We Pledge Allegiance To The Earth
Of Our Beloved Solar System And To All Of Her Creatures
For Here They Dwell. One Planet United In Harmony
With Universal Love & Compassion For All. β™₯️✨🌎
Everyday Is Earth Day.
β€’β€’
Come Out & Join Us For Some Feel Good Flow!
T O D A Y β€’β€’ 11am
Complimentary Yoga With #StretchWorkYoga
#EarthDay2017

🌱 Until you give up on the idea that happiness is somewhere else, it will never be where you are.
β€’β€’
Take time to look within and join #StretchWorkYoga:
T O N I G H T
Β° Power Yoga | 8:30pm
@CycleZoneMiami

What are the benefits of taking a private yoga class?
All the attention is on you! The one-on-one assistance allows the teacher to cater to any injuries or special needs and they're addressed in each pose. Since it's individualized, the instructor is able to help you make and attain specific goals, or personal interests such as flexibility, strength, or meditation. You can also build a new practice much faster (and safely!) than in a group setting due to the focused attention you're receiving. Nonetheless, if you're a seasoned yogi then a private class may serve as a way to fine tune and deepen your practice.
πŸ•‰ If you're interested in booking a private one-on-one yoga class or perhaps a small private group yoga class, we're here to help.
Still have questions? Call usπŸ“²305-205-7310
Or emailπŸ’» Info@stretchwork-yoga.com

β€’β€’ || < being greeted by all these @steelhousefitness yogis for an early 8am class. ❀
@StretchWork_Yoga
#GratefulEveryDamnDay
#LoveTheSteelhouseFam
#ThisIsDedication

✨ Shining some light on one of the most dedicated, kind and all-around powerhouse yogis we know @kali_n_meee πŸ€˜πŸ½πŸ’“πŸ€ΈπŸ½β€β™€οΈ because hard work should not go unnoticed and it doesn't around here!
πŸ“Έ from last weekend's #inversionworkshop
β€’β€’
#StretchWorkYoga Weekend Classes:
S A T U R D A Y
πŸ’†πŸ»β€β™‚οΈDeep Stretch AM Yoga | 8am
@SteelHouseFitness
β€’β€’
S U N D A Y
Yoga Under🌳The Trees | 10am
At #KendallSoccerPark
D o n a t i o n☯️B a s e d

β€’β€’ || You're so hard on yourself.
Take a moment. Sit back.
Marvel at your life. Despite everything,
you still grow. Be proud of that.
➰
Breathe easy with @StretchWork_Yoga:
T O N I G H T
πŸŒ–Moonlight Vinyasa Yoga | 7pm
@RedlandKoiGardens
T H U R S D A Y
πŸ€ΈπŸ½β€β™€οΈPower Yoga | 8:30pm
@CycleZoneMiami

β€’β€’ || mind if I slow you down? πŸŒ’
@stretchwork_yoga

☯️ We are often tired and imbalanced not because we are doing too much, but because we are doing too little of what is most real and meaningful.
#LiveAMeaningfulLife
β€’β€’
#StretchWorkYoga T O N I G H T
🌌Candlelight Yin Yoga | 8:30pm
@CycleZoneMiami
β€’
W E D N E S D A Y
β›©Moonlight Vinyasa Yoga | 7pm
@RedlandKoiGardens

πŸ’“ Learning how to give our hearts a break in our #inversionworkshop over the weekend.
Thank you to our beautiful yogis who decided to spend their Saturday afternoon with us! ✨
πŸ€ΈπŸΎβ€β™‚οΈHoping you're all having a healthy and positive start to your week.

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