#yogawithhoops

MOST RECENT

Yoga was something I sorta shyed away from. I preferred to do dancers stretching poses to accomplish the same thing! After my time in the hospital I was encouraged to practice yoga 🧘‍♀️ and stretching 🙆‍♀️ to help rebuild my EVERYTHING! (The last gift my ex gave me was a yoga set that I didn’t get a chance to use. Flash forward 2years...) pulled out my swan yoga set and Gave it a try. It helped tremendously with the nerve pain, my skin shrinking and stretching, muscles were highly responsive and it helped with my deep breathing. ❤️Turns out there are a great many activities that one can do if they are burned still wanting to exercise. ❤️ Burn units all over have get togethers and activities that give us a safe place to be without other people starting. My burn unit does yoga for the burn survivor and it helps so many.
Me being me I took it one step further and now do hoppercise and hoop yoga. @logiebyyoga would be happy to know that I went onto this route of yoga with the hula hoop, got certified in holistic counseling, crystal therapy, angel therapy, energy and chakra therapy and color therapy 😁😁😊 even do reiki if I am asked 😉 I have integrated it into my daily morning routine of meditation, walking, hooping + yoga, consulting the crystals and accessing my emotional state. Add in the supplements I take and I am the healthiest I have ever been including energetically 😁 mind/body connection is getting stronger daily and so is my self love. Cultivating a sense of inner peace that I have yet to feel in my 36 years of being. After surviving an explosion I am comfortable in saying that there is nothing that I can’t do or accomplish anymore. If I can go through that then I can go through anything. I’m more than a fire survivor; I’m a fire thriver 😉 #daikiniflow #firesurvivor #firethrive #forgedinfire #hoopyoga #hooping #hooplife #hoopingnewbie #hoopexercise #yogaandhooping #yogaforsurvivors #icanhandleit #firegoddess #goddessoffire #feeltheflow #hoopjourney #hooppath #yoga #yogawithhoops #yogalife #flow #findingmyflow #yogabody #yogabeginner

Not the best quality but you get it! Here is a new way to get into a head stand with the hoop on my foot. Thanks to @hoopmedicine for talking me into trying this transition. Also, peep that foot change at the end! That's my next goal. Back and forth on my feet while in a head stand!! Boss shit!
Shoutout to @gratefulbasshead for the #stopdropandspin
#hulahoop #ihoop #hoopersofinstagram #hooplah #hoopspam #spinsterz #yoga #headstand #balance #yogaeverydamnday #yogawithhoops @thespinsterz

And those who were seen dancing were thought to be insane by those who could not hear the music. 🎶💃🏻 .
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Wearing @caslucdesigns 🌈glitter tutu and playing with @happihearthoops green sparkle hoop 💚✨⭕️

One more post from last summer. - Only one more day!
I can't believe I made it this far! Somedays I didn't want to stop hoop and doing yoga! There were days where it was almost impossible. And others days I just didn't want to. But I push myself through and my foot hooping has improved significantly. Not to bad for my first challenge ever!❤⭕yoga❤⭕❤
Thanks #YogaWithHoops and @hoopyogi
Can't wait for you to do a new challenge soon.
Day 20!
Pose: Natarajasana or Dancer
Host: @hoopyogi
Sponsors: @niyama_sports
@jeminisbazaar
@mintyfreshhoops
@discoveringdandelions
@blueridgehemp - #regrann

#Ringaroundtheposes Day 7, Half moon 🌓 and Full Moon🌕 Pose I had to take it a step further since this March we have 2 full Moons! These moons will help us move past into spring. On March 6, Venus and Mercury moved into Aries, which may require you to take a closer look at your bank account and how you spend money. On March 8, Jupiter turns retrograde, where it will remain for four months. Jupiter can push you hard, and this powerful planet may give you some tests. You can ace them, but expect to push yourself. And on March 22, Mercury turns retrograde, so get important things locked down at the beginning of the month. Finally, on March 31, a Libra full moon shines its light in your partnership zone—this is an exacting moon, that asks for either commitment or endings. One thing's for sure: This month is anything but boring
Hosted by the lovely @hoopyogi
Generously Sponsored by:
@sacredflowhoops
@thefaririespyamas
@weargemwear
@hncraftworks
@spectralrunes
#yogagirl #yogalife #yogalove #yogalover #hooplover #hoopeverydamnday #hooperforlife #yogaeverydamnday #Yogawithhoops #lovelife #yogiforlife

#Ringaroundtheposes Day 5, Hand to Big Toe
This pose reminds me of reaching for something that you think is impossible. Most people think that it's impossible for them to grab there big toe and put it up in the air like this. Yeah at first it's not possible but if you continue to try it can be in time. It's just like our dreams, sometimes they can seems so impossible but as soon as we start to reach for them they can become more achievable.
Hosted by the lovely @hoopyogi
Generously Sponsored by:
@sacredflowhoops
@thefaririespyamas
@weargemwear
@hncraftworks
@spectralrunes
#yogagirl #yogalife #yogalove #yogalover #Yogawithhoops #hoopeverydamnday #hooplover #leghooping #

#Ringaroundtheposes Day 3, Warrior 1
I'm going to go ahead and post the video that was for day 2, Warrior 2 that I accidentally posted yesterday. I am giving up freely what no longer serves me, I release it to create space for what inspires me.
Hosted by the lovely @hoopyogi
Generously Sponsored by:
@sacredflowhoops
@thefaririespyamas
@weargemwear
@hncraftworks
@spectralrunes
#yogagirl #yogalife #yogalove #yogalover #warrior2 #Yogawithhoops #twinhoops #yogawirhtwinhoops

Short and sweet Hoopyasa flow to catch a glimpse of what we'll do in the warmup portion of my upcoming workshop ! Learn to flow in yoga with your hoop! Learn to hoop flow with some yoga! Either way you'll experience a lovely union of both practices and I'm so happy to share this💕
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#hoop #hoopyoga #hoopyasa #yoga #yogaflow #yogaeverywhere #yogaeverydamnday #yogawithhoops #sunsalutation #warmup #stretch #flow #hoopflow #yogaflow #bodykneadsyoga

Second hoop video I ever posted! I'm so glad that I don't have mad / serious face has gotten better in my videos!
#Yogawithhoops challenge​
Day 2 Virabhadrasana 2 or Warrior 2
Hosted by: @hoopyogi
Sponsors:@mintyfreshhoops
@niyama_sports
@blueridgehemp
@jeminisbazaar
@discoveringdandelions

I started thinking back to last Summer in July then I opened my instergam and started
#YogaWithHoops Challenge
This challenge gave me the confidence to transition into a new stage of my life and when I started to recording myself hooping. I really want to thank everyone that has given me support, liked my post and asked me to tag them in them. Without your support and encouraging words. I would just be a weird yogi playing with a childs toy.
Just a few of my Supportive Friends:
@superkawaiimom
@bghalbert
@corrinamarie75
Here the first video I posted:
#yogawithhoops challenge
Day 1 Aunvittasana or standing backbend!
And Thank you to the amazing host @hoopyogi and all the sponsors:
@mintyfreshhoops
@niyama_sports
@blueridgehemp
@jeminisbazaar
@discoveringdandelions
#hoopgirl #hooplife #yogahoop #hooplifechanging #hoopchallenge #hoopJunkie
#hooplove #hoopforever #hoopordie

I haven’t picked up my hoop in a hot minute 🍁🍁DAY 8 OF #THANKFUL4YOGA 🍁🍁 #pigeonpose I am thankful for opportunities. 🤸🏼‍♀️ Hosts:
@HappyHealthyExistence
@Phdyogi
@Free.The.Girl
@Laceytcufitchick
💜
Sponsors:
@omgoddess.clothing
@yogisurprise
@besohum
@yogapaws
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#yogachallenge #yoga #pigeonpose #backbend #blackandwhite #hoop #hooper #yogawithhoops #asana #flexibility #growth

I've been dying to play around with some yoga + hoop fusion 💫
@alicemielke thank you so much for this beautiful hoop ❤ It's perfect!
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Day 7: pigeon pose variation
#fall4hips
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Hosts:
@pigeatsfish
@fit_yoga_girl
@yoga_mami
@alexzandrapeters
@sdharamr
Sponsor:
@aloyoga
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Poses:
1. Gate
2. Eagle
3. Goddess
4. Low lunge
5. Lizard
6. Flamingo
7. Compass
8. Pigeon
9. Splits
10. Tortoise
11. Frog
12. Straddle splits
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#hoopfusion #pidgeonpose #hipsdontlie #yogaislove #challengeyourself #yogawithhoops #innergoddess #hoopfun #igyogacommunity #yogalove #yogachallenges #hipopener #igyogachallenge #trynewthings #strongisbeautiful #wellnesswarriors #mindfulliving #purposedrivenlife #strongereveryday #healthybodyandmind #holisticlifestyle #yogaeverydamnday

Day 15 of #spoopyoga with #warriorthree pose 💪🏼 I love taking photos of poses. I never realized before how much it helps to see what you’re doing wrong so you can fix it. In my first photo, my back was uber arched like I was trying to do dancers pose. I still have a lot of work to do to get my body in a horizontal line, starting with shifting my weight forward.


@hoopyogi @sojournerbags @bangkokpants @rootandrisebotanicals @mitrahoop @glofx @pandas_sacred_circles
#yoga #yogaeverydamnday #yogawithhoops #hoopersofinstagram

Day 13 of #flexibilitybasics was dancer pose or Natarajasana. Ideally I would be holding my foot with hands, but I found this modification with #yogawithhoops a few weeks ago that allows me to work on keeping my back leg from turnout and allows me to feel the heart opening without compromising the pose! What a beautiful first day of "fall" it has been (almost 90 degrees and 🌞 in the 757) Hosts: @hoopyogi @libernans Sponsors: @alihoopmama @lady.manipura @knottygirlthreads @uriahclearlight @chicmoda.sport #flexibilitybasics #yogachallenge #yogisofinstagram #yogini #dancerpose #natarajasana #heartopening #backbaynationalwildliferefuge #backbay #gooutside #soakinguptheequinox #happyfall #itgothotaf #picnicspot

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