So excited to be teaching FREE yoga classes to the military community at Spangdahlem Air Base, Germany!
When I first started attending classes stationed overseas, it was comforting to connect with people in the same situation, feeling and being so far away from home. Yoga class made me feel like I wasn't alone. I will never forget that feeling. Connecting breath with movement I felt... balanced and at peace, even if for a moment. I needed it and I hope to give that back.
I love all the people I have met on my yoga journey.
Thank you for letting me share my yoga with you. ♡
#YogawithHeidi #militarylife #SpangdahlemGermany #Spangdahlemyoga #yogalove