#yogawithbrie

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Personal Account--> @briennejanae

Mat by @affirmats use code "breathelove" for a discount!
Smile and twists those toxins out. πŸ‘ŒπŸ»

Fall equinox is near. Bring on the chunky, wooly socks and hot tea.
I am Happy, Whole and Complete.
#AmbassadorLove #YogaWithBrie #Affirmats #AffirmatsLifeStyle #AffirmatsAmbassador

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Mat by @affirmats use code "breathelove" for a discount!
Happy #forearmfriday everyone!! Have a great weekend! πŸ‘ŒπŸ»

| ΰ₯ | #YogaWithBrie | F❁ll❁w Me ❁n SnapChat --> yogawithbrie

Mat by @affirmats use code "breathelove" for a discount!
#twistedtuesday πŸŒ€πŸŒ€πŸŒ€

No Problem. πŸ–€πŸΎ

| ΰ₯ | #YogaWithBrie | F❁ll❁w Me ❁n SnapChat --> yogawithbrie

Spotlight to one of our EPIC Sponsors @nw_yoga_kula πŸ’• Beautiful Black Onyx Wrist Mala! It brings grounding - protection - confidence! I play with it daily when it's on my wrist! #beepicyogis πŸ‘ŠπŸΌ

| ΰ₯ | #YogaWithBrie | F❁ll❁w Me ❁n SnapChat --> yogawithbrie

Its Core Day!! Our pose for Day 8 of #BeEpicYogis Is Scale Pose | Tolasana |

1. Perform Padmasana (Lotus Pose). Place the palms on the floor beside the hips.
2. Exhale, push the hands against the floor, contract the abdominal muscles, and lift the legs and buttocks away from the floor.
3. Hold suspended for 10 to 15 seconds. Then lower your legs and buttocks on an exhalation, change the cross of the legs, and repeat for the same length of time.

Benefits:
Strengthens the wrists, arms, and abdomen
Make sure to post new photos using our hashtag, as well as following and tagging each host and sponsor in every post!
Hosts: @Becomingyogini @Lamjessfit @Om_yogini and @Yogawithbrie
Sponsors: @buddha_pants @yogapaws @fourseeapparel @3clothing and @justbreatheboutique
@Becomingyogini will be posting Day 9!

| ΰ₯ | #YogaWithBrie | F❁ll❁w Me ❁n SnapChat --> yogawithbrie

Mat by @affirmats use code "breathelove" for a discount!
Its Strengthening Day!! Our pose for Day 9 of #BeEpicYogis Is Downward-Facing Dog | Adho Mukha Svanasana |

Taking a nice before starting my class today πŸ‘ŒπŸ» Benefits:
Calms the brain and helps relieve stress and mild depression
Energizes the body
Stretches the shoulders, hamstrings, calves, arches, and hands
Strengthens the arms and legs
Helps relieve the symptoms of menopause
Relieves menstrual discomfort when done with head supported
Helps prevent osteoporosis
Improves digestion
Relieves headache, insomnia, back pain, and fatigue
Therapeutic for high blood pressure, asthma, flat feet, sciatica, sinusitis

Make sure to post new photos using our hashtag, as well as following and tagging each host and sponsor in every post!
Hosts: @Becomingyogini @Lamjessfit @Om_yogini and @Yogawithbrie
Sponsors: @buddha_pants @yogapaws @fourseeapparel @3clothing and @justbreatheboutique
@Lamjessfit will be posting Day 10!

| ΰ₯ | #YogaWithBrie | F❁ll❁w Me ❁n SnapChat --> yogawithbrie

Mat by @affirmats use code "breathelove" for a discount! "There is no need of any competition with anybody. You are yourself, and as you are, you are perfectly good. Accept yourself." -Osho
#wordstoliveby

MOST RECENT

If I shoot it, it goes in. πŸ™‹πŸ» πŸ‘ŒπŸ»

Hotel bed sheets and motivational quotes.

Stay Hydrated. #ad

No Problem. πŸ–€πŸΎ

Hoppy Easter!! πŸ’• I won the egg hunt. πŸ’πŸ»

πŸ–€πŸŒ§

Today's good mood is sponsored by: β˜•οΈ

I love looking at my air plants that have little memories tucked away in their homes. This little confetti was one of many spread over our guests tables. Luckily I was able to snag this one and put it in my wedding dress that night before we cleaned up the party! ❀

#oops πŸ›’πŸ–€

πŸ‘πŸ‘

Everyday essentials for your hard working mermaid πŸšπŸ’™πŸŒŠ #mermaidlife

*insert squishy baby voice*

I Spy a road trip in the new whip πŸ’¨

Bomb πŸ’₯

Good bye Xavier! ❀

Last road trip in the jeep ✌🏼 #tradingherin

Coffee with the sis πŸ‘ŒπŸ»β˜•οΈ

Delicious πŸ˜‹

😍 #dreamteam

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