You are not a drop in the ocean. You are the entire ocean in a drop 🌊💧-Rumi
#OurHeartsOverHead Day 6 is charger or bow and arrow 🏹
Oh boy was today one of those days where my body was just not cooperating. Sometimes those are the most fruitful days in your practice, because you get a chance to touch on all the sore spots. I got more frustrated than usual, but had to remember that everyday is a new day and a new body. I faced the anger that my pincha wasn’t holding the way it was a couple days ago and let myself feel and release that emotion (sorry neighbors if my exasperated exclamations were heard by you). It’s okay to hold and honor all parts of yourself, even the nasty ones that we say we should smooth over and quiet down. Above all, do no harm—but don’t avoid your emotions in the process, or you’re just asking for an energetic blockage 🙅♀️
Journal today is letting the mind run free and listing 5 things on our bucket list!
1. Traveling the world, I always want to go back to Italy, Peru and France but the rest of the world calls me too!
2. Getting my 500 RYT training
3. Being part of and eventually creating my own center of holistic wellness and healing (my partner and I have a fantastic vision that includes onsite self sufficient farming and hydroponics, classes and all types of therapies available, a cafe, even overnight rooms).
4. Learn how to surf 🏄🏽♀️
5. Get my press handstand and do a 365 days of handstands 🤸🏽♀️
#pinchamayurasana #peacock #forearmstand #yogainspiration #yogachallenge #balance #divinefeminine #yoga #strongwomen #yogalove #iloveyoga #yogateacher #yogainspo #instayoga #yogalife #yogaeverywhere #yogaeverydamnday #womenpower #fitfam #fitnessmotivation #practiceandalliscoming #igyoga #igyogachallenge #igyogafamily #yogawitch #yogafit #yogajourney #natureyoga