#yogawisdom

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I invited my daughter Satya to join me on a day of shooting my new show.

During takes, she got hungry and was excited to show me the snack she brought ... my chips! She proudly told me that she wanted to advertise them for me and being a martial artist she started jumping around with the chips! It was lots of laughs having her with me on set.

Mornings at home 💗

Beautiful to see our friends Kalindi and Yamuna @atmasfera on the other side of the world sharing The Sound of Yoga, touching so many hearts with their love and devotional song .
Rg @atmasfera .
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#mantra #kirtan #bhakti #bhaktiyoga #bhaktifest #meditation #spiritualgathering #yogafestival #worldmusic #yogawisdom #yogasound #yogawisdom #hawaiiyoga #yogaretreat #baliyoga #kauai #harekrsna #ayurveda #ayurvediclifestyle #krsna #yogalifestyle #yogainspiration #mala #yoginis

"Many people think yoga is the postures, but this is just a preparation. The breathing is also just a preparation. Yoga is constant reflection."- Sri Dharma Mittra. Pic. @angiolo21 #lizardpose #utthanpristhasana #dharma #yoga #dharmayoga #igyoga #yogagram #yogalife #gioga #gioyoga #gioyogaypilates #yogawisdom #sridharmamittra #bereceptive

#wisdomwednesday IS HERE my loves! HOW TO GIVE LESS FUCKS. Thanks for the inspiration @sharleenjoynt 🙏🏻❤️ #nofucksgiven

A lovely afternoon with our teacher Sreedevi @ingridanna108
#yoginis #yogawisdom #lnk #yogaeveryblessedday

What I long for from another is real heart connection, a witness, reflection - the qualities of a benevolent presence that holds me with strength and compassion. As I search outside of my own heart, longing for these qualities of presence from another, I reflect, how can I be present for myself? Where do/ how can I show up for myself, bear witness to my experience & expression? I must engage my own benevolent masculine, be my own Shiva, hold space for myself to unfold and look on with that compassionate & loving gaze. I hold myself accountable for my life and my choices. I forgive my inadequacies. I celebrate my sweet qualities. I recognize my efforts and struggle. I exalt my beauty - inner and outer. I honour my Divine Feminine nature. I love the being that I am unconditionally. If you're reading this, I pray, so do you. And so it is.

A break, to recover energies. #humus #homemade and #tea of @caracasteaco 💚🙏🏼.
••• ••• •••
Una pausa para recuperar energías. #humus #hechoencasa y #té de @caracasteaco 🙏🏼💚.
••• ••• •••
#shanteaspace #ShanTea #tealoveryogi #yoga #yogi #tealover #yogatime #teatime #yogapractice #tearoom #yogapose #teacup #yogagirl #teagirl #yogalife #tealife #yogawisdom #teaculture #love #peace #wisdom #wellness #namaste #teasommelier #armony

With honor for your past, move forward into the future. You begin the rest of your life at this moment 💖 #yogawisdom #tb

MOST RECENT

Visvamitrasana Thursday. Gentle, kind persistence is paying off. I did one of my better ones today, but it takes more time and concentration than ten selfie seconds allow.

Here's one on my favorite preps. Obviously, this requires a lot of range of motion in the legs. The not so obvious? The range of motion required in the extended arm. In both compass and visvamitrasana I have much more restriction in the arm than the leg. This prep pose let's me get into to outer border of scapula, rib cage and a little bit the arm pit in a way that is more stable than the demand of adding the arm balance.

That's one of the things that is so cool about yoga. There's tons of obvious and even way more sneaky good stuff going on.
Keep showing up, yogis, for both the obvious and not.

#myrealdailyyoga #compasspose

I invited my daughter Satya to join me on a day of shooting my new show.

During takes, she got hungry and was excited to show me the snack she brought ... my chips! She proudly told me that she wanted to advertise them for me and being a martial artist she started jumping around with the chips! It was lots of laughs having her with me on set.

Let's stay in dialogue 👄
I love you the most.
But I must keep changing.
I must keep learning
you.
(If we are to stay)
Please change along with me.
Be patient. Learn me
too.

#yoga #poetry #lovepoem #yogalove #ashtangayogachallenge @kinoyoga @omstarsofficial #kurmasana #suptakurmasana

My guy and I always laugh and joke about the concept of beating yoga. We heard it in the movie Faster years ago. It was a ridiculous claim by one of the characters that he "beat" yoga. Needless to say the arrogance of this quote struck us as hilarious. Now, when I work new poses or find some fresh ease or freedom in old ones, he'll ask, "Did you beat yoga?" What's funny is that there is nothing to beat. Or better yet, maybe we beat yoga by simply doing it. Any form of it! Maybe we beat it by ignoring the voice in our head that tells us we can't do yoga. It's not the handstands or complicated sequences we need to master. 💜 #mypracticemyrules #practicedaily

Ready for my #yoga client. #yogawisdom #healthstrategies

Mornings at home 💗

A break, to recover energies. #humus #homemade and #tea of @caracasteaco 💚🙏🏼.
••• ••• •••
Una pausa para recuperar energías. #humus #hechoencasa y #té de @caracasteaco 🙏🏼💚.
••• ••• •••
#shanteaspace #ShanTea #tealoveryogi #yoga #yogi #tealover #yogatime #teatime #yogapractice #tearoom #yogapose #teacup #yogagirl #teagirl #yogalife #tealife #yogawisdom #teaculture #love #peace #wisdom #wellness #namaste #teasommelier #armony

Practicing balance with asana translates to balance in life 🌻

ARDHA BADDHA PADMOTTANANASANA
What a mouth full!
#yoga #yogini #yogawisdom #asana #asanapractice #yogaeverydamnday #halfboundlotus #ardhabaddhapadmottanasana

Your energy speaks volumes, before you even open your cute mouth. Raise your vibration, it's time to vibrate higher. ✨🙏🏻

We are moving into energies of the month of Leo ♌️
This Zodiac Art is from my original pen and ink drawing :) Leo is ruled by the sun and people born in this month are infamous for behaving like the sun. Their trademarks are leadership, determination, domination and power.
Leos easily take on leadership positions. But we must remember, the only control we have is self-control. Any feelings of ego, pride and superiority only prevent us from helping others.
Very generous and forgiving, nothing is small in a Leo’s life. Their dreams, hopes, and plans are gigantic!
Find this Leo art at my www.purpleheartyoga.com

GREAT GIFT for any occasion!

Printed on beautiful sturdy acid-free paper.
Available in different sizes and as a card.
Signed & dated by Stella Viner.
Matte and Frame not included.

This print has a slight border for easy matting. This item will be carefully shipped to you between 2 sheets of mat board, and tucked into a cello sleeve for protection.

MAKE YOUR OWN SET
Flat shipping charge for any number of orders!
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#zodiac #zodiacsigns #zodiacs #artzodiac #artzodiacsign #zodiacart #leozodiacsign #leozodiac #yogaart #yogaarts #seetheworldwithwiseheart #yogawisdom #roulart #roulapparel #roulart #rouldesign

I was talking to people after class yesterday about how this July has stalled me. July is usually a laid back month, and as a small business owner it's kind of a stressful.... But nonetheless, I have to remind myself daily that July is a reset month. It's the month to move slow and chill, the start of the second half of the year where things start moving fast, and that taking it easy is what we are all meant to do. The Buck Moon on July 9th even set that pace for us...pause, relax, kick back, count your blessings. We will be back on the fast track sooner than we think!
#balance #takeiteasy #yogawisdom #yogaquotes #chillaxin #countyourblessings

"Many people think yoga is the postures, but this is just a preparation. The breathing is also just a preparation. Yoga is constant reflection."- Sri Dharma Mittra. Pic. @angiolo21 #lizardpose #utthanpristhasana #dharma #yoga #dharmayoga #igyoga #yogagram #yogalife #gioga #gioyoga #gioyogaypilates #yogawisdom #sridharmamittra #bereceptive

Precis som lotusblomman har vi alla möjligheten att blomma ut och lysa upp vår omgivning. Och det trots, eller kanske just på grund av, att vi växt upp i och omges av dy och mörker.
🕉
Inom yogan är lotusblomman en symbol och en påminnelse om styrkan i ljuset, hoppet, det vackra och det goda. Lotusen påminner oss om att aldrig ge upp utan fortsätta sträva i vetskapen om att ett liv i ljus väntar.
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Foto: @anelanki .
#lotus #yogawisdom #yogahuset #yogalife #yoga #trust #yogaiuppsala #selflove

Just be you! You're so on purpose, and have so much wonder within you. 💖🦄🦋
#yoga #yogagirl #yogawisdom #unicorns #unique #justbe #findyourjoy #liveyourdream

Meditation and learning how to breath again has changed my life and allowed me to take control of my thoughts. Allowing me to have a clear mind when i need to .This has made my life so much more rich and enjoyable.Thank you YOGA!

#wisdom #yogawisdom #yoga #thoughts #words #destiny #Cyprus #namaste #unconditionallove #compassion #deeppeace #lastingpeace #fulfillment #truenature

Many a times, people cause hurt to others because they have scars, and they are unhappy and miserable. They can only share what they have. They are hurt and they are sharing the hurt with you. You might think that these people are hurting you purposely, but in fact it is because they do not have happiness inside them, they don’t have joy or peace. They have pain inside them, which is why they are causing you hurt.
So, what should the wounded party do? Compassion. You have to be compassionate to those who hurt you, because they are wounded themselves. #yogawisdom#thoughtoftheday#yogapractice#yogalover#yogamindset

Beautiful to see our friends Kalindi and Yamuna @atmasfera on the other side of the world sharing The Sound of Yoga, touching so many hearts with their love and devotional song .
Rg @atmasfera .
.
.
.
.
.
.
.
#mantra #kirtan #bhakti #bhaktiyoga #bhaktifest #meditation #spiritualgathering #yogafestival #worldmusic #yogawisdom #yogasound #yogawisdom #hawaiiyoga #yogaretreat #baliyoga #kauai #harekrsna #ayurveda #ayurvediclifestyle #krsna #yogalifestyle #yogainspiration #mala #yoginis

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