#yogawisdom

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"Loka Samasta Sukhino Bhavantu." May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all." Yoga Sutra of Patanjali 🙏🏻 💛 #mantra #yogamantra

"La gloriosa mayurasana"...convierte en cenizas todos los excesos, comida poco saludable que se ha comido, incrementa el fuego gástrico y digiere veneno letal. Rápidamente supera todas las enfermedades...El Gheranda Samhita... @om_jerome 🙌🏽 @dharmayoganyc nos vemos pronto!🕉
Así que a practicar #mayurasanavariation #mayurasana Cada vez que la practico me siento liberada también de emociones que no necesito. Desintoxicación ❤️ #yoga #yogaeverywhere #yogagram #instayoga #igyoga #dharmayoga #bereceptive #nature #life #yogalife #yogawisdom #gherandasamhita #dharmayoga #yogini #gioga #gioyoga #gioyogaypilates 📷 @angiolo21

Been doing some gardening during filming my new show Wai Lana Insights.
I have had so much fun working on these new videos and can’t wait to share them with you 😊

Chaos always proceeds real change. Stand on the side of LOVE. .
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📸💕 @icreatelife_ .
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👖💕 @sleehcom

"know this : you can start over, each morning" 🌎

Stay open
Stay focused
Stay positive
And
keep going
It's not always easy
But it is always worth it

~ Off the Mat ~
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I had to laugh yesterday - it's so funny how the universe always serves up exactly what you need to practice yourself and even funnier when it's your teaching theme you chose to work with that week! Yesterday I planned a day of productivity but with no stress - I had plenty of time to get the stuff I needed to done.... or so I thought! It gradually progressed into one of those days where it becomes clear that things are not really going to pan out the way you want. Delays leading to a missed appointment, train cancellations, just to name a few. An apt reminder that practising ease isn't always that you get to set things up so they flow smoothly, but sometimes that we need to work on finding the ease when everything doesn't go the way you planned. When an obstacle pops up - what's your mindset? How can you work with that to find ease? I'm still practicing this - it's an ongoing theme as much on the mat as off it. This is why I practice. 2 more opportunities to catch a class with me this week then I'll be assisting Ana Forrest and @josecalarco at their workshops at Lords Cricket ground! (Still time to sign up at @indabayoga if you want to join us!) Before then catch me at Triyoga Soho at 8.30am this morning and 11.30am at Triyoga Camden tomorrow morning. .
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#yoga #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogauk #yogalondon #forrestyogi #forrestyoga #forrestyogauk #handstand #handstandsplits #inversions #upsidedown #upsidedowneverydamnday #upsidedownfun #yogaphotography #londonyogi #londonyoga #yogaworkshop #yogawisdom #workshop #forrestyogaworkshop #instayoga #inspiration #inspiredyogis #naturephotography #thisiswhyipracticeyoga #offthemat #ease #sukha

Fly. Day 2 of the #anatomyofselflove yoga challenge :: one-legged arm balance -#EPK2 - #ekapadakoundinyasana2.
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✅AFFIRMATION: I will do great things everyday of this lifetime. .
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So I can't tell you how many times I tried this pose today. Whew. Arm balances really test all my strength, patience, mindfulness and personal confidence. Yes, I said it. I sometimes have to psych myself into believing that I can do it. Yes, you heard it first. Mindset matters. As long as I was thinking, whoa this pose is hard, it was blocking me from getting it. As soon as I saw myself in the pose and kept saying - you can do it. Guess what?! I did. Not perfectly but then again what's perfect. I'm there. I'm doing it with a little support. The key is that I'm doing it. And our yoga practice, like life, is all about just doing it. Trying. Stepping out. Not being afraid to look silly. Not being afraid to fail. Not being afraid to tell the truth. And comically, not being afraid to fall flat on our faces sometimes. Yet knowing we have what it takes, no matter the mistake, misstep or latest lesson to learn - that we can always get back up. Rise from any ashes. What are you afraid of failing at that's preventing you from flying? 🤸🏽‍♀️😊❤️🦅🦋
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✨Our beautiful hosts ✨
@carleebyoga 
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#theyogabella #yogachallenge #yogapractice #yogamama #yogamom #liveyouryoga #yogainspiration #selflove #yogalove #yogapractice #loveyourself #loveyourbody #whatayogilookslike #yogisofcolor #yogisofinstagram #yogaislife #yogawisdom #yogafun #yogateacher #yogaeverydamnday #yogaeveryday #lifeisbeautiful #shineyourlight #selfcare #loveyourself #movingmeditation #mindbodysoul #willpower #mindset

• T I M E • Tonight I chose to walk the long way home. I chose to make time for breath, slow walking & a little pit-stop yoga. And because I made this choice I also got to witness the most beautiful sunset.
Sometimes the long road. The rocky one. The one that leaves you a little bruised but also a lot wiser. Sometimes, most times, that road is the most worth while. The one that, in the end, yields the most beauty. 🌅💛🙏



#yogainspiration #yogini #igyogafamily #yogacommunity #yogalife #yogajourney #yogawisdom #yogaoffthemat #yoga #yogisofinstagram #yoginisofinstagram #yogaeverywhere #yogaeverydamnday #yoganorway #yoganorge #yogateacher #yogatrondheim #trondheimyogis #trondheim #whatmyyogalookslike #stopdropandyoga #practiceandalliscoming #onandaum #bopo #bodypositive #yogagirl #yogaoutside #aktivejenter #natureyoga #treningsglede

MOST RECENT

today was simple. and the simple days are often the sweetest >>>
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it took a few days to be able to deeply appreciate the simplicity. to not feel that in order to feel good I had to feel accomplished.. which means I had to DO. more emails. more scheduling. more meetings >>> until there was literally nothing more. to do.
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thank(s) god. because the most satisfying experiences are hardly in accomplishing the millions of things to do. but more so in the millions of ways I can show up more deeply to take in the glory of You. .
again, it's the shifting from human-doing to human-being. so I can ((do)) everything and everything from that deeper place of remembrance. .

Think about it for a second. How much time do you spend actually being in the moment, versus thinking about the past or the future?

#YogaWisdom with #Swami Satchidananda is a weekly podcast featuring talks on many different topics: Yoga, meditation, wellness and healing, spirituality, interfaith understanding, inner peace, and more! This week's #podcast: "Life Can Become a Meditation" - https://soundcloud.com/user-957171241/life-a-meditation - Join us each Thursday for these inspiring podcasts & subscribe to the podcast! #IntegralYoga

Goodness. Day 3 of the #anatomyofselflove yoga challenge :: lotus in cobra pose - parma bhujangasana
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✅AFFIRMATION: I am circulating the Divine through myself and the universe with each breath. .
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For many of us, it’s hard to believe that we have the Divine within or that there is pure goodness inside. Some of us have been told that we are bad from birth, were bad kids, exhibit bad behavior, or the most modern one - we have a bad attitude. All of these thoughts, even if well-intentioned, can cause us to have blocks on seeing our goodness. Well, I’m here to tell you that despite those thoughts or beliefs (which are thoughts we keep thinking), we also have the Divine inside. And our breath connects us to that goodness. The breath can connect us to places where our conscious minds dare not enter or don’t even contain the passcode. The breath can unlock our hearts and help us receive a direct and radical transmission from our souls. Today, I ask you to try on the idea that you are circulating the Divine within and with your breath. Today, focus upon your goodness because what we focus upon grows. All of this is said with love. Sending you so much love and light. 😊❤️🤸🏽‍♀️✨💫
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🌸Generous Sponsors🌸
@khromaherbs 
@katinka_dreads 
@lovekikikins 
@sleepytimestudio 
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@_monaturestrands
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✨Our beautiful hosts ✨
@carleebyoga 
@weirdomandys
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#theyogabella #yogachallenge #yogapractice #yogamama #yogamom #liveyouryoga #yogainspiration #selflove #yogalove #yogapractice #loveyourself #loveyourbody #whatayogilookslike #yogisofcolor #yogisofinstagram #yogaislife #yogawisdom #yogafun #yogateacher #yogaeverydamnday #yogaeveryday #vibratehigher #lifeisbeautiful #shineyourlight #mindbodyspirit #loveyourself #movingmeditation #mindbodysoul #breath #meditation #divine

• T I M E • Tonight I chose to walk the long way home. I chose to make time for breath, slow walking & a little pit-stop yoga. And because I made this choice I also got to witness the most beautiful sunset.
Sometimes the long road. The rocky one. The one that leaves you a little bruised but also a lot wiser. Sometimes, most times, that road is the most worth while. The one that, in the end, yields the most beauty. 🌅💛🙏



#yogainspiration #yogini #igyogafamily #yogacommunity #yogalife #yogajourney #yogawisdom #yogaoffthemat #yoga #yogisofinstagram #yoginisofinstagram #yogaeverywhere #yogaeverydamnday #yoganorway #yoganorge #yogateacher #yogatrondheim #trondheimyogis #trondheim #whatmyyogalookslike #stopdropandyoga #practiceandalliscoming #onandaum #bopo #bodypositive #yogagirl #yogaoutside #aktivejenter #natureyoga #treningsglede

Don't wait around for others to experience life with you.
Take the lead, go out and get the most out of your life.
Eventually, you're have more company than you can handle. 🌼🌺🌼🌺 #ilovethis because it's so true, #lifeisshort
And all we have is the #presentmoment

#experiences #lifequotesandsayings #liveanextraordinarylife #liveyourlife #lifequotes #wisewords #lifeissimple #simplicity #livedontexist #travel #friendshipquotes #findyourhappy #happinessproject #happinessisainsidejob #yogawisdom #bethankfuleveryday #blessings #friendships #live #presentmomentawareness #bepresentinthemoment

Chaos always proceeds real change. Stand on the side of LOVE. .
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📸💕 @icreatelife_ .
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👖💕 @sleehcom

It was such a pleasure for me recently to do @seanecorn 's makeup at our cover shoot for @sweatequitymag. Seane is a believer of natural beauty and I admire her so much for it. She wrote an in depth paragraph on her IG post about this, asking for no airbrushing.
When Seane sat in my chair, she was hesitant to have any makeup done at all. I was so happy and impressed this is finally a woman who sits in my chair and can feel "I don't need anything to know I'm beautiful". So many years of doing makeup and I've not had this experience before.
I'm so blessed and honored that she trusted me enough to allow me to put some light makeup on her for this cover where I know she prefers nothing at all. Now knowing Seane more, I better know what to do for her next time! (And hopes she will trust me again!) Though I'm a makeup artist, I believe in natural beauty and not "covering" things up or hiding anything. I enhanced Seane's beautiful skin and gave her the no-makeup look and a beautiful glow.
A big thank you everyone to the team to make this happen:
Photography by @kendell.ca; Debra at @sweatequity. Hair by @guyriggio and @karihillhair Wardrobe @zennomad; Jewelry @rockingvibe; Venue @avivayogastudio

"La gloriosa mayurasana"...convierte en cenizas todos los excesos, comida poco saludable que se ha comido, incrementa el fuego gástrico y digiere veneno letal. Rápidamente supera todas las enfermedades...El Gheranda Samhita... @om_jerome 🙌🏽 @dharmayoganyc nos vemos pronto!🕉
Así que a practicar #mayurasanavariation #mayurasana Cada vez que la practico me siento liberada también de emociones que no necesito. Desintoxicación ❤️ #yoga #yogaeverywhere #yogagram #instayoga #igyoga #dharmayoga #bereceptive #nature #life #yogalife #yogawisdom #gherandasamhita #dharmayoga #yogini #gioga #gioyoga #gioyogaypilates 📷 @angiolo21

Tuesday a plumber came to fix my hot water heater (again). We had an interesting conversation that day about politics and Trump. He seemed to "get it". Wednesday morning said plumber begins texting me. Somehow thought it was appropriate to use my phone number to start a personal conversation with me. I shut it down immediately and called his supervisor to lodge a complaint.
This is yet another example of a man who is using his privilege inappropriately. This is a small example but note worthy. If we don't call this type of behavior what it is when its starts small, it perpetuates itself until it ends up in the White House representing our entire country.
Dear men. We need you to look closely in the mirror right now. White men especially. You have had privileges the majority of the world's population has only dreamt of for centuries. Please stop using your power, authority and ego in destructive ways. Understand you have deep unconscious behaviors that you've been conditioned with. It's not your fault, it's systemic. But now it's time to wake up and get conscious of this!
What you do have control over is being open to changing these behaviors rooted in privilege. This requires honesty, willingness and listening. It requires that you recognize there is a problem at all. It requires that you want to wake up from this slumber. Hard, I know, because everything in our culture perpetuates ease for you. Why would you want that to change?! Think hard.
Right now, I want to call on white men everywhere to wake up to a new level of empathy. Stop using your power in thoughtless ways. Stop and think about your actions and choices. Stop and question yourself and your beliefs. Where are you using entitlement and force rather than listening skills and empathy for others' needs?! Privilege is a resource that if used properly could be a powerful change agent. That is in your control.
And to all leaders who are just now denouncing Trump: where were you when he proved himself to be a rapist months ago?! #whitemaleprivilage #misogyny

PS: White male privilege is like any addiction. If you don't think you have it, you probably do.

Join me in the the safety of the circle where the Divine Feminine is honored & celebrated
Embodiment:
Breath work, yoga & meditation
Empowerment:
Learn how to cultivate unconditional self-acceptance & self-compassion Evolve:
Explore how to be courageous, awake and present, with kind attention to all thoughts and feelings
Expression:
Using natural and man-made materials to create soulful expressions
Dates: Sept 28|Oct 26|Nov 30
Time: 6:30-8:00 p.m.
Cost: $135.00
Location: 288 Highland Avenue
Suite 301, Cheshire, CT 06410
Registration is required www.nicolekroeber.com

✨🌙
And some days it is just there, maybe only for a few seconds that last forever, and then just like that... it's gone.
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#yogainspiration #yogawisdom #handstand #handstandwhereistand #lovelovelove #loveandlight #lovelikeghosts #lordhuron #yoga #yogi #yogajourney #yogastrong #handstandjunkie #handstandjourney

#truthbomb by moi 💕

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when we recognize our connection
with the universe,
we have the ecstatic experience of oneness.
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🌱 AUTHENTICITY is not something we have or don't have. It's a practice- a constant choice of how we want to live. Authenticity is a collection of choices that we have to make everyday. It's about the choice to show up and be real. The choice to be honest. The choice to let our TRUE SELVES be seen." - @brenebrown Learning to settle into the vulnerable like I never have before #daringgreatly

The first philosophy book (in german) by my love available now 🎉🎉🎉! I highly recommend this book amongst of many yoga philosophy books I have read... not only because I support my love, but also because of the devotional energy he has put in this work😍 Order here: http://www.safs-beta.de/philosophie-buch.html #yogaphilosophy #philosophie #yoga #yogasutras #yogainspiration #philosophy #yogawisdom #ancientwisdom #safsundbeta #yogagermany #philosophiedesyoga

I posted a new video on YouTube- for all who were asking about how to see more of my yoga. Unfortunately when i do my LIVE YOGASESSION on Fridays it won't let me save the video. So it is a 24 hour video and then it is gone. So it teaches me to enjoy the moment. To give everything for 24 hours. Neverless i have registered a new video which will stay longer. On youtube. All about discovering your completeness. For beginner and advanced discoverer. Because all is already there. Inside of you! ENJOY IT - YOUR ELISABETH 💕❤️😍😘🙏 #yoga #session#yogavideo #yogapractice #standingposes #forwardbend #asanas #yogawisdom #instayoga #yogapose #yogavideo #yogapractice #yogainspiration #completeness #feelgood #takecareofyourself #lifeismagic #switzerland #doyoga #itssimplyoga #instagood #instagramyoga

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