#yogawife

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I love buttercup flowers. And I ❤️ my wife @paulavahos so much, so the mix of the two elements makes the photo very lovely, at least to me. Sorry if I don't write my usual long posts but these days I am so busy with work and sometimes #loveisallweneed After all, a photo can say more than thousands words. Don't you think?

What a fun road trip we had! #wanderlust108 was full of wonderful cheerful vibes and authentic connections, and my #yogawife and I are a baller team 😎We danced and acro-ed and had a blast repping for @wolventhreads and spreading the word about their sexy ass efforts for sustainability. #makesustainabilitysexy #wolfpack #austinyogameetup

I'm in love with @jenhilman 🌺💕🌺 #bali #yogatheworld #yogawife

I hear that some people are still asleep at this hour. #puppy and #yogawife = 530am latte

Happy Saturday to all. Thanks to my wifey yoga instructor @lindseyisforlovers for playing acoustic #nightmoves to ease the mind and body pain. @rayogastudios Now I am ready for all the beers. #wtfisafilter #yogawife

Took an amazing yoga class with @handsdown_feetup this morning, felt like i was flying!!! Amazingggggg... With my #yogawife beside me and an inspiring kid yogi behind me with her mamma 🕊 #Repost @handsdown_feetup with @repostapp
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MOST RECENT

Cuando unificamos - mente cuerpo espíritu- pasamos de realizar una postura a vivirla y hacer del tiempo un templo del que no queremos salir. 😌🙌 .
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#mOMiss #zonayogags #zonayoga  #yogalife #yogatime #learningyoga #yogapractice #hathayoga  #yogagirl #yogawife #yogalover #yogahispana #yogastyle #instayoga
#gscomunics

I love buttercup flowers. And I ❤️ my wife @paulavahos so much, so the mix of the two elements makes the photo very lovely, at least to me. Sorry if I don't write my usual long posts but these days I am so busy with work and sometimes #loveisallweneed After all, a photo can say more than thousands words. Don't you think?

Working on yoga for bjj poses with @_alexfreal_

Day 4 of #fulltimemermaids is a #standingpose . I chose, what I think I can positively say is, my favorite standing pose, crescent or low lunge. I'm yoga- ing in my backyard enjoying the spoils of my labor, aka mowing. There's something special about a freshly manicured lawn. And I must say that my mind is feeling mucho better after spending the day in the sun after 4 days of constant rain. This girl needs her sunshine!! 🌞🌻❤
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Hosts: @tattooedyogimama @yogajosey @rockabetty25 @zenbeeni .
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Sponsors: @jalaclothing @heatherfeathersdesign @drishtihandmade @my.hippieart @goddess_swimwear @jewelry.yoga .
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#yoga #yogi #yogisofinstagram #tattooedyogi #yogamom #yogawife #fitness #fitmama #yogaoutside #yogachallenge #igchallenge #igcommunity #Virginia #crescent #lowlunge #backbend

The bird has been my spirit animal this week.
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I started my week with birds in the house. Yes, you read that right. Two birds made their way into our house via the chimney. From there I've had our fake birds fall off the shelf for no reason, the birds outside have been singing much louder than normal to wake me up in the morning. And this: a bird feather landed on my blocks during my outdoor practice today.
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Totally tapping into my spiritual side and taking these strong signs as the universe reminding me that transition is coming. Which it certainly is. Sunday I will graduate my 200HR yoga teacher training, transitioning from student to student + teacher. And my roles are changing within my relationship with that handsome drummer; soon I will be his wife.
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I love change. I love signs of change. And I love this amazing fucking life.
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#yogainspiration #yoga #instayoga #yogi #yogalife #yogaforlife #yogaeverydamnday #yogalove #yogaeverywhere #yogagirl #yogaforlife #namaste #yogainspiration #yogaaddict #yogisofinstagram #yogaeveryday #yogateacher #fitness #health #yogapants #health #meditation #meditate #consciousliving #mindful #mindfulness #bird #spiritanimal #life #beautiful #sunshine #outdoorpractice #yogawife

- Mulhadara -
El chacra raíz, de donde emerge toda la intensidad instintiva y de seguridad del ser humano.
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Se encuentra en un punto medio entre nuestro ano y argano sexual (pene o vagina). Directamente relacionado con el funcionamiento de los mismos.
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Identificado simbólicamente por cuatro pétalos y con el color rojo, tonalidad que que va evolucionando a través de cada chakra, en una escala de colores que al cerrar evocan luz.
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Afirmaciones poderosas para activarlo: (con los pies, descalsos, puesto en el piso.)
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🙏 deseo vivir 🙏 vivo en prosperidad
🙏 declaro mi energía en positivo, para mi y mi entorno.
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📌Nota: todas las personas poseemos nuestros siete chakras, exactamente iguales, con la misma función de persivir y asimilar ondas positivas y negativas. El estado de conciencia de los mismos es lo que nos permitirá aperturarnos a lo mejor y desechar lo malo.
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#chakrastime #chakrason #chakraspower
#mOMiss #zonayogags #zonayoga  #yogalife #yogatime #learningyoga #yogapractice #hathayoga  #yogagirl #yogawife #yogalover #yogahispana #yogastyle #instayoga
#gscomunics

Shout out to my favorite pilot on World Pilot's Day! #myman Who knew, Turkey started the celebration. 🙌🏼This wonderful man is my husband who works very hard. So blessed to have him in my life!! Just wish I could get him to start yoga!!
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#pilot #aviator #handsome #blessed #airbus #a319 #a320 #aviationfamily #fly #flying #airbus319 #airbus320 #yoga #yogi #yogini #yoga365 #yogamom #yogawife #husband

💙💜When he offers you swan rides....😆 Happy 9th Anniversary @miketrackler !!! 12 years as a team and I wouldn't have it any other way!💜💙 #itsouranniversary #mylove #blessed #bwwm #funtimes #teamtrackler #lifeisgreat #yogawife #marriedlife

Walking into the mystery. We can't do it alone and no one can do it for us, this life. But it sure does help to walk arm in arm with the ones that have your back. @seanecorn Love you @jenhilman so excited to get to walk into the mystery with you! Thank you @johnstebbinsphotography for this super sweet shot of us dreamers🌺 #bali #balibagus #yogawife #friendsforkeeps #inspire #yogatheworld #yogainspiration #quotestoliveby

En la vida las cosas fluyen o se detienen de acuerdo a los obstáculos y aperturas que le demos nosotros mismos 🚧🚦.
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Somos únicos responsables por eso cada cosa vivida se refleja en nosotros.
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Esto sucede incluso sin estar conscientes, imaginemos cuanto podríamos evitar o propiciar sí tomáramos conciencia de esto tan poderoso.
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Esta semana les hablare un poquito de acuerdo a mis avances en cuanto al estudio de los #chakras. Es decir serán mis compañeros de clase esta semana, les hire contando y sería súper si alguien tiene algo que aportar a mi estudio. Ojos y oídos abiertos a sus sugerencias 👀 👂 .
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#chakrastime #chakrason #chakraspower
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#mOMiss #zonayogags #zonayoga  #yogalife #yogatime #learningyoga #yogapractice #hathayoga  #yogagirl #yogawife #yogalover #yogahispana #yogastyle #instayoga
#gscomunics

Working on some new party tricks
Try it, it's not easy what so ever! 😥
#floatingcamel

Day 2 of #fulltimemermaids is a #seatedpose . I really wanted to get lotus today but that pose only happens on the off chance the sun and moon are aligned perfectly with Jupiter and Pluto so....#halflotus it is! .
Today I'm dedicating my yoga practice to my fave barista, Ryan, at @starbucks_hopewell who told me today that he's "gone to 3 free yoga classes because of me." You made my day!! 😙 #iaspiretoinspire
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Hosts: @tattooedyogimama @zenbeeni @yogajosey @rockabetty25
Sponsors: @my.hippieart @jewelry.yoga @goddess_swimwear @drishtihandmade @heatherfeathersdesign @jalaclothing .
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#yoga #yogi #yogisofinstagram #tattooedyogi #yogamom #yogawife #yogachallenge #igcommunity #myjourney #Starbucks #veryberryhibiscus

#catchup because I forgot to post yesterday ..Day 1 of #fulltimemermaids was a #reclinedpose . I've never really purposely practiced a reclined pose but, I do do this one as I come out of wheel not really realizing what I was doing. .
Hosts: @zenbeeni @rockabetty25 @yogajosey @tattooedyogimama .
Sponsors: @my.hippieart @heatherfeathersdesign @drishtihandmade @jewelry.yoga @goddess_swimwear @jalaclothing .
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#yoga #yogi #yogisofinstagram #tattooedyogi #yogamom #yogawife #bendy #yogachallenge #igcommunity #myjourney

Took an amazing yoga class with @handsdown_feetup this morning, felt like i was flying!!! Amazingggggg... With my #yogawife beside me and an inspiring kid yogi behind me with her mamma 🕊 #Repost @handsdown_feetup with @repostapp
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