#yogawife

MOST RECENT

It's hard to put into words the feelings I have for this group of ladies. So I'll just say I love them....a whole lot. πŸ•‰πŸ§˜πŸ»β€β™€οΈπŸ’œ .
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#yoga #yogi #yogisofinstagram #yogateacher #chairyoga #beginneryoga #yogagirl #yogawife #yogamom #burrowsvillecommunitycenter #virginia #grateful

Going from 60 minute workouts to 20-30, has been quite the change! Lifting heavy is exhausting, but I’m living the results! πŸ™ŒπŸ» #girlswholift #momswholift #wednesday

I have found the perfect β€œafter meal sweet tooth,” alternative!πŸ™ŒπŸ» cotton candy grapes y’all!!!πŸ€— #dontknockittillyoutryit #tuesday

Today's yoga class was soo awesome. Thank you to everyone who came out!! My heart is so full of gratitude. See you all next week. β€β€πŸ™ŒπŸ™πŸ™πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ #beautifulcreatures #yogi #yogawife #parkyoga #saratogasprings #yogainspiration #yogainstructor #yogamom #yogalove #loveyourbody #fitness #hallofsprings

We can give credit to my baby, Kevin, for my refined cuing while teaching. I have practiced my verbal flows with him since day one. Practice teaching is where I would get the bulk of my cuing work, but this extra daily practice connected the dots. Doing this is what has really given me the confidence to teach 90% off the mat in my hatha vinyasa classes.
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Becoming a mother gave me the tender technique to speak to a student’s inner child. Everyone still carries their inner child. I know the tone and emotion needed behind my words to inspire a nurturing energy. I have witnessed students cry on the mat releasing something they needed. The phenomenon has happened to myself. Some teachers are blessed with these qualities without children. This was not the case for me. -
Thank you, baby, for all your help.
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You are helping more people across this town than you even know. ❀️❀️❀️#yoga #yogini #yogamom #yogawife #yogababy

Hermit vill- that’s where I’ve been the past two daysπŸ€ͺ If you watch my stories you know Joe went away for a few days. When he got back we took a little SM breakπŸ€·πŸ»β€β™€οΈ #unplug #familytime #somuchlaundry

β€œAll the poems have wolves in them. All but one. The most beautiful one of all. She dances in a ring of fire and throws off the challenge with a shrug.” πŸŒ…πŸ’ƒπŸ»πŸŒ™πŸ–€ .
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#wild #free #wildwoman #sunset #practicedaily #dancerpose #mermaiddancer #practiceandalliscoming #natarajasana #yogagirl #yogainspiration #sunsetyoga #outdooryoga #yogaeverydamnday #liveyoga #itsayoginilife #yogahigh #yogamom #yogawife #igyoga #yogalove #dowhatmakesyouhappy #yogini #yogi #yoga #yogalife #yogajourney #yogaeverydamnday #instayoga #growthjourney #positivevibes

β€œI was born with a soul that is too sensitive for this cold and ugly world. I have always felt things deeply and differently than most people. That has always been both a blessing...and a curse.β€œ Stillness - beautiful sacred stillness...just me, my tree & feeling the warmth of the sunset on my skin. Just what I was needing tonight πŸ§˜πŸ»β€β™€οΈπŸŒ…πŸ–€ .
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#meditation #bestill #stillness #findyourpeace #selfcare #infj #empath #nourishyoursoul #natureheals #naturetherapy #igyoga #begentle #liveyourhappy #itsayoginilife #naturelovers #happyyogi #yoga #goodvibestribe #sunset #sunsetyoga #yogaeverydamnday #yogawife #yogamama #yogalife #spirituality #selfhelp #naturemakesmehappy

πŸŒ™πŸ§˜πŸ»β€β™€οΈ #embodythepriestess πŸ§˜πŸ»β€β™€οΈπŸŒ™ .
β˜€οΈŽDay 6: Silly is sacred - these two crazies of mine make my life the best kind of silly and I couldn’t imagine it any other way πŸ˜‰πŸ˜πŸ–€ .
β˜€οΈŽ .
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β˜€οΈŽPriestess hosts: .
@_thematron
@candy_wheeler
@sonnhy
@outlandish_enchantment
@samantha.shakti
@zemamas
@amanda.m.richards
@yoginimoongoddess .
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β˜€οΈŽGoddess sponsors: .
@thegoddesshouse.yoga
@dandeliongoods
@spirittribestudio
@danaleejayna
@zemamasphotography
@dropoffapparel .
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β˜€οΈŽPoses: .
Day 1: The Moon Cycle πŸŒ™ .
Day 2: Manifesting πŸŒ™ .
Day 3: 4 elements/4 directions πŸŒ™ .
Day 4: Nature πŸŒ™ .
Day 5: Shadow work πŸŒ™ .
Day 6: Silly is sacred πŸŒ™ .
Day 7: Goddess work
Day 8: Holding space
β˜€οΈŽ
#yoginipriestess #goddessrising
#igyogachallenge #itsayoginilife #yogalove #besilly #yogafamily #happytribe #familyfirst #familyyoga #yogainspiration #yogapractice #yogajourney #yogamama #yogawife #yogaeveryday #happyyogi #yogini #yogi #yoga #yogalife #yogafun #keystribe #raisingwildthings #yogachallenge #instayoga

Meanwhile in my living room... #yogawife #namaste #rosé 🍷

πŸ’ͺ 🧘🏻 A Yoga BOSS. ALL. THE. WAY! 🧘🏻 Get This Great Shirt Today! Available in Flowy Tank, V Neck, and Nano T.
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Whatever it is, make it πŸ”₯#yogini #yogastudent #yogateacher #yogawife #yogamom #dedication #practice #commitment Repost from @john.bamberger using @RepostRegramApp - No substitute for passion!!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Beats talent every time!!!
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#passion #yogainspiration #yogaeverydamnday #truth #talentisnotenough #bepresent #meditate #nevergiveuponyourself #bepassionate #yogi #yoga

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