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#yogawheelpose

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➰Transformation begins where comfort ends➰ this is what I have noticed recently: I attract certain people into my life who reflect the work I need to do internally. As painful as this can be, it is a blessing in disguise because this is where true and lasting transformation is happening! 🙌🏻 And if you become attentive you will see that your soul is very wise, and it always attracts all things you need to learn in this life😉 #yogawheelpose#yogainguangzhou#yogawithanarabaldini

Позы с прогибом назад обладают самым бодрящим воздействием♨️ Они стимулируют симпатическую нервную систему и готовят к активному дню⛰ 🏃🏻‍♀️В обычной жизни несильный прогиб назад облегчает состояние после утомительного сгорбленного сидения за столом, снимает напряжение, возникшее от работы, окружающей обстановки и от привычки слишком долго лежать или сутулиться. В прогибе назад мы растягиваемся в прямом и переносном смысле. Поднимаясь в такой позе, вы поднимаете себе настроение и наполняетесь энергией 🏵#yogawithanarabaldini#yogawheelpose#backbend

A little support from my friends @go_aerial_fitness and @peoplesyogatc #yogawheelpose

🐒Yoga Wheel demo 🐒
#littlemonkey #yogawheelpose #yogafun

It’s a classic Christmas scene 🎄#yogabridge #yogawheelpose #showoff

MOST RECENT

Introducing the “Yoga Wheel,” not Phoebe the cat. She hasn’t had any formal lessons but she is very keen! I on the other hand need to watch the videos from @yogabodyfitness to avoid causing injury to myself. Does anyone else use this? What you do think of it? Any tips? #yogabody #yogawheel #catsofinstagram #yogawheelpose #nofilter

➰ dwi pada viparita dandasana with yoga wheel - backbending and heart ❤️ opening yoga secuence ➰ #dwipadaviparitadandasana #yoga #yogawheel #yogawheelpose #backbend #heartopener #posture #shoulderopener #practice #heartchakra #flexible #workout #olayoga #goodmorning #morningpractice

A little support from my friends @go_aerial_fitness and @peoplesyogatc #yogawheelpose

Just having fun at @allwellnessvt this Saturday am! #i❤️pilates #yogawheelpose #wellnesssaturday

Finally arrived my #yogawheel 🎉I love it,it's so useful,relaxing and I get good streching out of it every morning.

🎄DEN 6. a také predposlední moc mile a pohodové předvánoční československé výzvy #joganapohodu #fishpose

Je krásné vidět, kolik z nás se výzvy zúčastnilo i v tomto předvánočním shonu a jak příjemné a pohodové pozice jsme schopni vymyslet, aby z jógy nebyl hon za nohou výš a rukou dal, ale aby byla opravdu v daný moment pro nás přesně taková, jakou ji naše tělo i duše potřebuje.. mě toho učí tohle tehotenstvi - z cesty stále dal a dal a touhou krok za krokem jít kupředu se stává restorativni joga se silným vnímáním všech detailu, pomalá a hluboká.. Všem přeji krásné Vanoce! 🎄🌟🎄❤️ #yogagirl #yogaeverydamnday #joga #yogaeverywhere #yogalove #yogadaily #yogis #yogalife #czechgirl #yogagram #yogini #yogaaddict #instayoga #yogajourney #yoga #christmaschallenge #christmasyogachallenge #yogisofinstagram #yogalover #yogachallenge #myyogawheels #yogawheel #yogawheelpose

Try this productive #pigeonpose technique to build strength & mobility in the hip joint. Progress into a #BaddhaParsvakonasana variation where you can really lean back into your leg. Finally, use the height of the wheel to work on some extensions in #birdofparadise. #dharmayogawheel #yogawheel #yogawheelpose #leveragematters #propsaretops

After doing Camel Presses, take this #krounchasana variation to decompress. It feels great after a #backbend! #dharmayogawheel #yogawheel #yogawheelpose #yogachair #leveragematters #propsaretops

I call these Camel Presses. Put your wheel on a chair & drape over so your occipital ridge is supported by the back. Hang out there & let your tail hang to get some nice traction. Then, lower to your knees & move back & forth so you’re much like a sail being filled with air. You can even reach down & grab the chair legs for a grande finale! #dharmayogawheel #yogawheel #yogawheelpose #camelpose #leveragematters #propsaretops

Try this hamstring-tastic sequence with your #yogawheel and a chair. #dharmayogawheel #yogawheelpose #yogagetswheel #leveragematters #propsaretops

Put your #yogawheel on a chair for a terrific #sidebend. Place the back of your arm and armpit over the wheel so you can squeeze it between your arm and hip. Move those shoulder blades toward your arms to clear your cervical spine & then let your head hang. Ahhhh 🤤 #dharmayogawheel #yogawheelpose #yogagetswheel #yogachair #leveragematters #propsaretops

I teach a workshop helping people conquer their fears by asking them what poses scare them. Drop-backs are always the winner. Lets break them down into yoga WHEEL ASANAS ...⏺️🔵⭕ http://www.wherevent.com/detail/Chata-Jogi-Joga-na-Kole-Wheel-Yoga
Joga na Kole ! Wheel Yoga ! - Wherevent

#yogawheelbalance #yogawheelworkshop #yogawheelbrazil #yogawheel #yogawheelfun #yogawheelmania #yogawheelrussia #yogawheelpose #prilaga #yogawheelnewbies #yogawheels #yogawheelindonesia #yogawheelsindonesia #yogawheelpractice #yogawheelbag #yogawheelove #yogawheelchallenge

Having a ‘wheel’ of a time here in Bali. 😂😂.
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Who knew I had this pose in my body....but as life would have it...You will only know if you try. ~~~
Have a wonderful day full of lovely surprises and beautiful moments. Yesterday was one of those days. Thank you for an amazing day @thesacredfig and all the soon to be amazing teachers. 🌊🌞🕉💕
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. 📸 @nar.jisse



#yogajoke #iamsofunny #sgfitness #sgfit #fitness #fitfam #goodvibesonly #wellness #fitnessgoals #weightloss #bodybuilding #girlswholift #mumswholift #yoga #fitmom #fitspo #loveyourbody #health #cleaneating #strong #workout #instagood #intstahealth #plantbased #fitnessmotivation #yogaposes #yogawheelpose #bodybyash #domoreyoga

It’s a classic Christmas scene 🎄#yogabridge #yogawheelpose #showoff

My husband asks me why do I close my eyes when I do any pose.. i tell him that I am trying to feel the pose, however, deep inside I know how hard it’s to be in these poses just for few seconds and I am just trying to hide my expressions 😆😆 Day 1 of #NorthPoleYogis starts with #compasspose
#beginneryogi #inflexibleyogi #beginneryoga #torontoyogi #yogaintoronto #yogiinthemaking #yogiintoronto #yogini #yogajourney #practiceyogachangeyourworld #practiceandalliscoming #yogawheel #yogawheelpose

So today I had a little play with my new yoga wheel. Bit wobbly but I’m happy with the improvements in my backbend 💗

Feels good to be back. One day at a time. It will take me a while to get my practice back but for now I'm focusing on posture and not just dumping into a pose because I used to be able to do it. Here's to this next chapter ✨
#trusttheprocess #yoga #pinchamayurasana #forearmstand #inversionjunkie #yogawheelpose #getupsidedown

What’s the power of a handstand? . . . @rachelmyoga very matter of factly reads- - - “oh, inversions change the world.” 🌙 🌍 ❤️ #love #you #bestielove .
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@barefootyoga #saturday #yoga #yogamats #candles #treeoflife #yogapants #yogawheelpose #handstandlove #presspause #free #yogatribe @aloyoga #pants #yogaprop #workinprogress #invertedworld #world #pointe

Happy Saturday my Peeps! 🐣
Update: no longer will 10% of sticker sales be donated to @seashepherdsscs.... 15% of ALL sales will be given to this amazing organization for their efforts in protecting our oceans and ocean life 🌊🦈☠️💙
Today I’ll be spending most of the day outside in this 60-degree weather 🤗 creating some more thingz n stuff! 😆🌱

Kesäinen muisto. Tässä kohtaa en vielä osannut arvata, että kuinka kovasti seuraavat 8kk tulee koettelemaan. Mutta ne ajat ovat takanapäin ja mulla on katse suunnattuna kohti tulevaa. Elämässä tulee hetkiä, jotka on täynnä sateenkaaria ja yksisarvisia ja välillä ollaan myrskyn silmässä. Meille sanotaan, että "älä koskaan luovuta!!" Mutta jos yksinkertaisesti tuntuu, että jaksaminen käy vähiin ja jos hetkellisesti luovutatkin niin sieltä suunta on takaisin ylöspäin. ✴ I found some pictures from last summer. At this time I couldn't even imagine how difficult the next 8months would be with my hand. But hey, it's the past and I'm focusing on the future. Life is what it is and sometimes it's all about the rainbows and unicorns and sometimes you face stormy days. They say to us that "never give up". But sometimes you might feel so tired and exhausted that giving up feels almost the right thing..remember then that the only way is up.✴ #cabinlife and #yoga #yogawheel #yogawheelpose #yogainspiration #warrior2 #virabhadrasana2 #kainuu #visitfinland

#headstand to #childspose with my #dharmayogawheel adds a new level of challenge! Give it a try, yogis. Be sure to press the back of your head into the wheel #yogawheel #yogawheelpose #leveragematters #propsaretops

A #bakasana #titibasana mashup using my #dharmayogawheel. I like to imagine I’m pushing the tops of my feet into something as well as pressing my hand firmly into the wheel to find the strength around the spine. #yogawheel #yogawheelpose #yogagetswheel #leveragematters #propsaretops

"Looking behind, I am filled with gratitude. Looking forward, I am filled with vision. Looking upwards, I am filled with strength. Looking within, I am filled with peace." - Q'ero Indians -
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#peace #love #happiness #gratitude #innerpeace #beauty #strength #grateful #joy #blessed #nature #dwellingup #lanepoolereserve #yoga #ashtanga #ashtangayoga #balance #strength #focus #flexibility #mobility #yogawheel #yogawheelpose #chakrasana #girlswholift #girlswithmuscle #fitlife #fitfam #perthfitfam #progressnotperfection

Nouveau jouet ! New toy !
Une #yogawheel 😁
Première pratique, gainage et équilibre. Je sens que je vais bien m’amuser...
I will love using it !

#yoga #yogadaily #yogini #yogagirl #yogaeverydamnday #yogisofinstagram #yogawheelpose #yogaaddict #yogafit #yogafun

Soothe your system with this #yogawheel take on #humbleflamingopose. Be sure to press down into the wheel so the pelvis is level to avoid collapse into the extended leg hip. #dharmayogawheel #yogawheelpose #yogagetswheel #leveragematters #propsaretops

🎊寂境瑜伽舍最新推廣🎊 ☃

冬季即將來臨🌬🎅🏻,本舍特別推出冬日三重獻禮: "與妳相約冬季KEEP住FIT"感恩回饋三重大優惠🎉🎉(為期三個月),優惠細則稍後補充!! 12月 Yoga Wheel 瑜伽輪
Mon. 7:45-8:45pm
Sat. 16:00-17:00

上課地點:觀塘成業工廈323B
Whatsapp 6992 0048 諮詢
#yogawheel #yogatime #yogainyourheart #瑜珈輪練習 #yogawheelpose #yogawheelfun #yogawheelchallenge #瑜伽輪讓伸展更深層 #輪瑜伽 #瑜伽圈 #唔轆唔舒服 #開胸開背神器 #後彎神器 #瑜伽輪趕走肩頸背痛 #冬日限定 #冬天keep住fit

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