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#yogawheel

119809 posts

TOP POSTS

#토리홈트#아침운동#전신운동#집운동
#코어운동#어깨운동#상체운동#홈트레이닝
#잛고굵은운동#요가휠#기구운동
#팔굽혀펴기#복근운동#코어강화
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비가 엄청씨리 내리는 목요일 아침
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애들 후다닥 데려다 주고
클로이 혼자 잘 놀때...
이때닷!....
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굴러댕기는 요가휠 데려와
초집중 온몸운동
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유명한 팔로워님중 여자분인디
팔굽혀펴기며 물구나무서기를
기똥차게 잘하는 로봇같은 분을
보고 우와~ 따라하다가
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이런쒯!을 연발하게 많드는 ㅎㅎ
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처음 요가휠에 올라갔다가
계속 넘어져서 뭐꼬....뭐꼬...
연습 또 연습...
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이젠 넘어지는건 적은데
역시 엄청씨리 힘듬...
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집에 요가휠 있는분?
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어여 냉큼 들고와봐요
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플랭크 해보아요 ㅎㅎ
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내 칭구 채원이 @yachaeeeeee_
요가휠 있는거 다알오~
오늘 푸쉬업 연습하는거 봤오~
냉큼 들고와~ㅎㅎ
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#yogawheel#Workout#hometraining#pushups#practice

Work your core, hips, arms and hamstrings with the Yoga Pro Wheel. Each purchase includes the Pro Plus Wheel, bar and Wedges. We have limited supplies this year for the holidays so please don’t wait to purchase.
Shop link in bio!
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Yogaprowheel.com
Use “beachyogagirl” for $10 off!
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#wheel #core #yoga #backpain #hamstrings #hips #chronicpain #yogawheel

#viegostei esse com minha super querida que admiro @sassafb com quem fiz o curso da #wheel 🔝🔝🔝 sensação do corpo mobilizando e derretendo aos mesmo tempo, Amei!! #mat #pilatessolo #yoga #titanium #violin #challengemyself #flowwheel #wheelnobrasil #wheelworkout #wheelpilates #rodadepilates # #matwork #matpilates #balance #posture #marjoriam #pilateslovers #yogawheel #moveyourbody

Exactly 2 months I didn’t try this pose. But today I did it again, and even me, I was amazed of my progress. I didn’t feel that I do something different, but I saw it on the photo 🙃 #yogawheel #myyogawheels #yogawheelpose #yogawheelpractice #yoganantes #yogafrance #flexibility #yogaprogress #yogamotivation #bendy #backbend #wheelpose #yogacat

мне начинает нравиться слово "рутина", вернее, французское слово "routine", которое, в зависимости от настроения, можно перевести как навык или даже проторенный путь (а уже потом всё остальное). стоит перейти на автопилот и частые командировки, любимая работа, море (море!!!) становятся для человека рутиной в самом худшем смысле этого слова. что касается фитнеса, это как чистить зубы, делать маникюр, своевременно заправлять автомобиль бензином и оплачивать счета; это наша рутина. никого ведь не угнетает необходимость регулярно завтракать, обедать и ужинать😋 но многие почему-то впадают в тоску и отчаяние, оттого что телу хочется двигаться (хотя бы 150 минут в неделю). короче говоря, @vasiliuk_aleksandr, я уже еду🙈🤣 #fitness #yogawheel #fitnessinspiration #fitnessgirl #stretching #motivation photo by @alexandra_krysko_

If you see something beautiful in someone, speak it💚 #yogawheel #humpday #happyvibes

MOST RECENT

School and work keeps me pretty busy throughout the week, and when there's not that, there's studying and homework to be done 📚 📚 Most of my days, I go the whole day without stepping on my mat (which is ironically near the door) 🤦🏾‍♀️ and at the last minute right before bed I feel an urge to hop on it for a few minutes and target stretch a certain area. So I love days where I can hop on the mat during the day and just flow 💆🏾 I also decided to experiment a little with outside yoga ☀️😋
I present to you days 8-11 I'm not exactly sure of the names, but they're variations of Forward Fold, Chair Pose, Malasana, and Cow Pose 🐮😅 Starting the 9th to the 20th of October 2017 #GracefullyStrongYogis2 . "A fallen leaf is nothing more than a summer's way to say gracefully goodbye."
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During these twelve days, Yoga Challenge will be dig in and find the lightness and joy of performing our favorite poses. .
We set the themes, and you decide about the asana. Just be creative and have fun.

Hosted by💓

@Kimterpstra_yoga
@lancuks_yoga
@elena_miss_yoga .

Our Gracious Sponsors😍

@chandraactivewear
@yogacycled_wear
@yogi.bare
@bohemian_treasure .

MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME. .

To Those who likes to plan ahead:
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Day 1 Back Bend✔️
Day 2 Hip Opener✔️
Day 3 Arm balance✔️
Day 4 Inversion✔️
Day 5 Balance Pose ✔️
Day 6 Seated Pose✔️
Day 7 Forward Fold ✔️
Day 8 Hamstring Stretch✔️
Day 9 Twist✔️
Day 10 Balance on tiptoes ✔️
Day 11 Shoulder opener✔️
Day 12 Hollowback

#GracefullyStrongYogis2 #yogini #yogaaday #yogaeverywhere #plussizeyoga #hamstringstretch #cowpose #malasana #chairpose #yogagirl #yogajournal #yogajourney #yogaeverydamnday #yogajunkie #yogalove #yogalover #yogachallenge #yogalife #yogalifestyle #yogabeginner #beginneryogi #beginnerflexibility #yogainspiration #yogainspo #instayoga #yogapic #yogagram #yogawheel #calmyogawheel

One of the many functions of a Yoga wheel when you live with cats 😂 #yogawheel #catsofinstagram

Prettiest yoga wheel ever! Sturdy & offers unparalleled grip. #nostresscenter #nostresshop #mojnostress #joga #prop #yogawheel #ljubljana #yoga #yogadesignlab

Todos los Lunes y Viernes 9:30am Clase de Yoga Wheel en iiknala - yoga living + store @iiknala Padrísima!!! No te la pierdas!!! 🌀🕉👌🏼✨#yoga #yogawheel #yogamerida #yogaenmerida #iiknala

縮時看起來很歡樂,下課已全身濕透+腿軟...
#yoga#yogachallenge#yogawheel#fitness#love#life#gopro5#instadaily#yogalife

Time to bendy ... like this guy I found in a box of Of the boys toys !!! #yogawheel #gonnagetmybendyon #yogawheel #yogaeverydamnday #gumbydamit #

Be sure to hit follow for awesome pics!😍😍😍
With big thanks to the original owner. Please mention the original photographer in the comments if you know them! 😍😍😍❤
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#supyoga, #yogastudio, #yogaphotography, #yogatherapy, #yogajournal, #yogavibes, #yogajewelry, #yogaforlife, #yogaclass, #yogajourney, #yogatime, #yogafamily, #yoga4growth, #yogaday, #yogachallenge, #yogaart, #yogaeverydamnday, #yogawithpets, #yogawheel, #yoga, #yogaposes, #yogastudent, #yogagoals, #yogalife, #yogaretreat, #yogamen, #yoga365, #igyoga

Finally figuring out how to use this yoga wheel!

I followed along
@yoga_with_kassandra yin yoga with yoga wheel video. Really loving this new prop!

#yogawheel
#yogafun
#yogawithkassandra
#yogaprops
#yinyoga
#backbends
#backbending
#drown
#bringmethehorizon

Heute bin ich so dankbar für mein Yogarad! Ich hab mich vor 3 Wochen am Rücken verletzt als ich vom Unterarmrad zurück in den Unterarmstand wollte . War ein schöner Denkzettel dafür, dass man nicht unaufgewärmt so wild rumturnen sollte 🙈Jedenfalls hab ich echt noch Rückenschmerzen und mein Körper verneint jede Form von Rückbeuge. Mit dem Yogarad hab ich mich heute wieder rangetastet und mein Rücken fühlt sich gut an 😊#spirityogawheel . Durch den Link kommt ihr zu meinem Yogarad. Ich glaube das ist sogar noch im Sale 🤔#yogawheel #yogarad #yoga #yogagermany #yogavideo

#Repost @charlottesandvaag
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Fin og veldig avslappende variant av skulderstående. Jeg 💗 yogahjul 🙏🏼 @theasanasyoga @hiyogabergen

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