I Love my new @liquidoactive gear, makes me feel happy!!!!(although as you can tell I'm such a bad non-asana Poser!!!!!😂😂😂) .and I love that it feels as great to hang out in as it is functional in the practice(check out the next few images for some asana shots!)..💖🌺☀️🌸 Thank you @kinoyoga for this lovely present.❤️💖❤️ #notanad
I love what I do ❤️ leading classes, planning retreats, running workshops, teaching YTTs, creating and collaborating 💚 it’s amazing work and I wouldn’t trade it for anything else in the world 🙏🏻 #JobLove#YogaLife#BestJobEver
Your life is a story of TRANSITION. You are always leaving one chapter behind while moving on to the next.⠀Good vibes brewing for 2018!! ✨ _______⠀⠀⠀⠀⠀⠀ #repost 🎥 from @kevindhofer in his @crow.collective Journey shorts!⠀ Don't forget that you can score 15% off your order this week from our friends at CrowCollective.com with code FEELFREE, valid till 12/15.
My Flying Crow journey 🤗 I love this pose since the first moment I’ve discovered it! ❤️ For a long time I wasn’t able to do it because I didn’t understand how to balance my body 🙏🏻 I tried many times, falling down and retrying again 💪🏼 I never gave up and now I can say that I LOVE FLY ❤️ . . . . .
She couldn’t feel her wings but knew they were there, so she built a ladder that led to the sky and when she touched the clouds she remembered how to fly 🦋 #lettersbylamise Got to shoot with the AMAZING @maxr_photography today and it was a blast 💙🎉 #YOGALASKA
I’ve started a new thing. Whenever I’m feeling off or low, I light some sage or palo santo and walk around my room naming the things I’m grateful for. (Things of course also including people and intangibles)! ☺️ The effect on my overall mental state has been completely revolutionary. There’s a lightness I’m able to connect to more easily. It manifests as a joy in the simplest of moments: a radiant sunset, swaying branches, the look of concentration on my child’s face. So many small moments to be grateful for. It’s so simple. . . . . . . . .
“Your ❤️ is the size of an ocean. Go find yourself in its hidden depths.” - Rumi . . . Looks to be only 1 spot left for my upcoming retreat. Grab that hammock before someone else does. 🏝 . . . Yoga & Surf Retreat w/ Patrick & Anna . . . Dates: Feb 3rd-10th, 2018 . . . Location: Playa Marsala, San Juan del Sur, Nicaragua . . . Lodging: Maderas Village www.maderasvillage.com . . . What's included: - 7 nights lodging (double occupancy) -daily yoga, meditation and pranayama - brunch and dinner each day - catamaran excursion - airport transfer to/from airport - daily surfing (at additional cost) - on site Massage (additional cost) . . . Pricing: $2395 . . . Deposit: $500 to reserve your spot. (check or venmo Anna Greenberg)
One of the best pieces of advice I’ve ever gotten was, “If you keep saying you’re going to do something, and you keep not doing it, your soul will stop believing you.” • This has been a *life changer*. We often try to rush ourselves into changes or situations we’re not ready for and then we lose faith in ourselves to do what needs to be done. • This message says chill. Do the thing you’re ready to do, and that will act as the string that will unravel the rest. #livinglagitaloca
Thanks everyone who messaged me/commented on my last post! I passed my defense yesterday morning and overall it went quite well. Had a lazy morning today and did some online Christmas shopping, then practiced after lunch (need to get back into my morning routine 🙈). Then tonight I assisted two friends in their home ashtanga practice which was really fun and good practice for me. Now for some vegan junk food and the crown 😝 #shalabhasana
It’s starting to sink in and I’m getting a little emotional as I wrap up my 500 RYT training @thesoulofyoga and graduate tomorrow! This has been such an epic life changing journey, and when you have learned from some of the highest caliber of people in the yoga community (such as Leslie Kaminoff) I feel like I have truly found my purpose in this life. Like Tom Myers said, “our job is to replace fear with love.” That’s my focus; Love. ❤️ My heart is so full and I can’t wait to continue my education through my own teachings. I’m grateful for so much, especially my yoga tribe, and all the support from everyone who helped me on this journey!✌️💚🧘♀️ . . . #love#dreamsdocometrue #yogatribe#yogafamily#soulofyoga#teachertraining#500ryt#graduation#peaceloveyoga
Day 12 of the #naughtyorniceyogi4 challenge is Visvamitrasana! This pose is one I don’t think I’ve ever done before. I surprised myself by actually really enjoying the stretch it gave to my legs & side body. I definitely think it’ll be something I add into my practice on a regular basis. Love these kinds of challenges because it gets me out of my comfort zone to try different asanas that normally I wouldn’t think of!! ✨✨ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hosts @firstname.lastname@example.org@victoria.arvizu & sponsor @aloyoga
This is me. Bare (nearly). There is #nofilter#nomakeup - I literally crawled out of bed 15 minutes before. • #BareDecember is a #selflove#bodypositive#acceptance challenge. So for today at least, I’m not hiding - in the second photo I’m not in shadow, but much more exposed. I can’t guarantee I’ll continue this way, but I wanted to start out BARE. • Amanda asked us to share an insecurity - to be honest, my biggest insecurity is that I’m not good enough. At anything. In anything. I’m always lacking in some way, which means I’m often pretending to project a confidence which I don’t feel. Acknowledging this brings tears to my eyes, because most of the time, I hide it even from myself. • Day 1 #sidelunge Thank you to:
Join us as we Rise & Shine tomorrow morning at 6:30. Dipali will take you through a full body awakening with guided movement, breath, and meditation. Come activate with us and start your day off bright! . Take advantage of our 10 Days Unlimited for $10 intro special (one use per guest). See you on the mat! . #shineon
Come check out one of our upcoming Karma Classes (Free Yoga) from our recent Teacher Training Grads . . . Find out why we have Hoboken’s most reputable Yoga Teacher Training Program, Most Experienced Teachers, & Best Yoga Community. Our Next training starts March 2018. Come study with us! . . . Karma Classes Fridays 2pm 12/15 12/22 1/5 1/12 1/19 1/26 2/2 2/9 2/16 2/23 . . . Saturdays 4pm 12/16 12/30 2/3 . . . Sundays 2pm 1/7 2/4
~ Busca en todo lo que dura tu día, darte un momento para ti, para conectarte con lo que eres, con lo que sientes, con lo que te está pasando, parar, apagar de a poquito el ruido mental, sentir tu respiración y volver a tu verdadera esencia ~ 🙏🏻🌿✨. . . Acompañada siempre en mi práctica con la ropita de @dhanayoga.cl 🌺💚. . . 📸💞@mifluir
I’m so happy it’s Tuesday! I get to spend my night under the stars with my #yogatribe. Come join us for some night time yoga at @hotelnormandie. Class starts at 7PM and as always class is free! Bundle up and see you tonight. ♥️