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#yogatribe

75956 posts

TOP POSTS

Ummmm Yeah, so that just happened 💁🏼‍♀️😏-
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The ideas that happen when besties spend every waking moment together 😂-
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@casa_colibri #dontleaveme always #samesamebutdifferent 👯‍♀️-
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Inspired by Miss Tamara @cuchira #BeYouTifulU

I Love my new @liquidoactive gear, makes me feel happy!!!!(although as you can tell I'm such a bad non-asana Poser!!!!!😂😂😂)
.and I love that it feels as great to hang out in as it is functional in the practice(check out the next few images for some asana shots!)..💖🌺☀️🌸
Thank you @kinoyoga for this lovely present.❤️💖❤️
#notanad

LOW BACK STRETCH & MORE!
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👌This stretch is awesome to stretch not only the QL (low back muscle) but also the whole side of the body and the opposite inner thigh and hamstring! Give it a try!
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☝️Here's How To Perform the Low Back Stretch!
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1️⃣Stand next to a table, plyo box, bed or something similar. 👉You can vary the height depending on flexibility.
2️⃣Stand up tall and make sure the body is facing forward.
3️⃣Place the inside leg on the table with toes up.
4️⃣Raise the outside up and over bending the side.
5️⃣Hold!
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☝️Tag a friend with a tight back!
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🎵Trademark - Pop It Off (2017 Mashup)
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#joetherapy #orlando #workout #yoga #yogaeverydamnday #physio #bodybuilding #ifbb #npc #wbff #yogi #asana #personaltrainer #fitness #lululemonmen #yogachallenge #yogainspiration #yogaposes #yogalover #yogaforlife #planks #yogajourney #strengthandconditioning #yogafit #yogafun #yogatribe #sixpack #core #abs

I love what I do ❤️ leading classes, planning retreats, running workshops, teaching YTTs, creating and collaborating 💚
it’s amazing work and I wouldn’t trade it for anything else in the world 🙏🏻 #JobLove #YogaLife #BestJobEver

Your life is a story of TRANSITION. You are always leaving one chapter behind while moving on to the next.⠀Good vibes brewing for 2018!! ✨
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#repost 🎥 from @kevindhofer in his @crow.collective Journey shorts!⠀
Don't forget that you can score 15% off your order this week from our friends at CrowCollective.com with code FEELFREE, valid till 12/15.

My Flying Crow journey 🤗 I love this pose since the first moment I’ve discovered it! ❤️ For a long time I wasn’t able to do it because I didn’t understand how to balance my body 🙏🏻 I tried many times, falling down and retrying again 💪🏼 I never gave up and now I can say that I LOVE FLY ❤️
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#yoga #yogini #yogafit #yogalover #yogajourney #yogagirl #yogafam #instayoga #yogababe #fitnessgirl #balancepose #fitfam #fitnessblogger #yogaitalia #fitnessitalia #milano #trainingday #yogatribe #strength #yogaclothes #yogachallenge #flyingcrow #yogaprogress #yogacommunity #yogainspiration #igersyoga #beforeandafter #armbalance #yogamotivation #yogalover

beat the monday blues with yoga and a massage today ✨ feels so good to treat yo self and start the week on an amazing note 🙌🏼 let’s slay this week 🔥💃🏻

She couldn’t feel her wings
but knew they were there,
so she built a ladder
that led to the sky
and when she touched the clouds
she remembered how to fly 🦋
#lettersbylamise
Got to shoot with the AMAZING @maxr_photography today and it was a blast 💙🎉 #YOGALASKA

MOST RECENT

How to gift a yogi: 🎁Meditation cushion✔️ Yoga ball✔️ ⠀⠀
Mat bag✔️ Headband✔️ Incense ✔️

People assume being fit or being a yogi means a certain type of body, that it means a six pack etc. Being fit means so much more. It means loving and respecting your body. It means realizing your body is incredible and can do incredible things if you just challenge and believe in yourself @worldyogaretreats #travelfitness #yogini #yoga #fit #worldyogaretreats #fitness #fitnessmotivation #fitnessgirl #yogaretreat #yogapants #yogatribe #yogatravels #retreats #travelagent #travelfitness

I have something special to share with you tribe ... one of our most beautiful ambassadors and her devotion to Yoga has put together an amazing retreat for all you... what I love the most is is One of the best value retreats for what you get... the real Yoga... a holistic way of experiencing the balance within 🙏🏼✨
- Expext beach yoga, cookery classes, water fall hike, island boat trips all set within the tropical paradise that is Phuket.
- Kim – @kimwhiteyoga my super Yogi - YogaTribe® ambassador - Nicole - renowned chef and food stylist
- Take advantage of the 10% early bird discount before Dec 25th - www.muditayogaretreats.com
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#yogaretreat #yogaambassador #yogalove #beachyoga #yogahealing #healyoursoul #yogaphuket #yogatribe #yogaeverywhere #yogathailand #justbreath #justrest #treatyourself

I’ve started a new thing.
Whenever I’m feeling off or low, I light some sage or palo santo and walk around my room naming the things I’m grateful for. (Things of course also including people and intangibles)! ☺️
The effect on my overall mental state has been completely revolutionary.
There’s a lightness I’m able to connect to more easily.
It manifests as a joy in the simplest of moments: a radiant sunset, swaying branches, the look of concentration on my child’s face.
So many small moments to be grateful for.
It’s so simple. .
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#treepose #vrksasana #balance #balancepose #mudra #myyogalife #instayoga #igyogacommunity #igyogafamily #feeltheyogahigh #feeltheyogalove #myyogalife #myyogajourney #yogisofig #yogis #yogilife #yogaforlife #yogastrong #yogatime #yogatribe #yogavibes #yogafam #yogafamily #yogaforeveryone #gratitude #thankyou #yogainspo #yogagoals #yogaasana

L-O-V-E The #community being built @syndicate.yoga!!! 🧘🏽‍♀️🙏🏽🧘🏼‍♂️ So much #gratitude that I get to co-lead this crew through the 1st round of #yogateachertraining at #SYNDICATE and that the other "co" is the one and only @mindy_luv, it is fulfilling in a whole new way to be leading our training, in our space, building our future!!! #YTTinSYN #LIVEinSYN #LetsPlayYoga
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#sangha #yourvibeattractsyourtribe #yogatribe #mplsyoga #mplsyogis #yogamom #yogafam #yogagirl #picoftheday #sweatlocal #mnsmallbusiness #minnetonka

“Your ❤️ is the size of an ocean. Go find yourself in its hidden depths.” - Rumi
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Looks to be only 1 spot left for my upcoming retreat. Grab that hammock before someone else does. 🏝
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Yoga & Surf Retreat
w/ Patrick & Anna
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Dates: Feb 3rd-10th, 2018
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Location: Playa Marsala, San Juan del Sur, Nicaragua
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Lodging: Maderas Village
www.maderasvillage.com
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What's included:
- 7 nights lodging (double occupancy)
-daily yoga, meditation and pranayama
- brunch and dinner each day
- catamaran excursion
- airport transfer to/from airport
- daily surfing (at additional cost)
- on site Massage (additional cost)
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Pricing: $2395
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Deposit: $500 to reserve your spot. (check or venmo Anna Greenberg)

“Your soul is attracted to people the same way flowers are attracted to the sun, surround yourself only with those who want to see you grow.” 🌼☀️✨💛 #yoga #yogatribe #yogaeverydamnday #yogachallenge #yogainspiration #yogaposes #instayoga #yogalover #yogaforlife #yogagirls #yogisunited #yogisoninstagram #yogavibes #selflove #selfgrowth #myjourney #yogajourney #yogalife #namaste #bohemianbeauty

Having some fun after Ashtanga practice with my yogi chicks @morgs1107 (photographer and cause of last photo) & @yogalifewithkris :) #yogafam #yogafun #ashtangayoga #ashtanga #yogalove #yogalife #yogatribe #yogaeveryday #eightanglepose #yogafail #yogalaughs

Everyone give it up for @yamidoodles !! 🙌🙌 #12daysofasanas #12daysofasana closes to an end and this girl was AMAZING! Giving myself credit to as it’s the closet I’ve come to completing a challenge in a while. 😂 Last night I ended up falling asleep exhausted on the couch after a crazy long week so I’ll have to incorporate yesterday’s poses in tonight’s practice again. 😅🤷‍♀️ whoops! As long as it gets done I guess. Looking for a new challenge to hop on board with- and hopefully @tjpixie27 will be joining us! 🤗 please comment or DM me if you know of any good challenges. 🙏🏻😍
#yoga #yogafun #yogainspiration #yogatribe #yogachallenge #gypsies #practicepracticepractice #practiceyogachangeyourworld #practicemakesprogress #patienceandtime #nowisthetime #nowmaste #theeightlimbsofyoga #believeinyourself #believeinthepowerofyou #namaste

One of the best pieces of advice I’ve ever gotten was, “If you keep saying you’re going to do something, and you keep not doing it, your soul will stop believing you.”

This has been a *life changer*. We often try to rush ourselves into changes or situations we’re not ready for and then we lose faith in ourselves to do what needs to be done. •
This message says chill. Do the thing you’re ready to do, and that will act as the string that will unravel the rest. #livinglagitaloca

Thanks everyone who messaged me/commented on my last post! I passed my defense yesterday morning and overall it went quite well. Had a lazy morning today and did some online Christmas shopping, then practiced after lunch (need to get back into my morning routine 🙈). Then tonight I assisted two friends in their home ashtanga practice which was really fun and good practice for me. Now for some vegan junk food and the crown 😝 #shalabhasana

Navigate your way back to yourself, settle in, and soak it up. So that you can be a better human.
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Join us 8:45am on the Tamarack Deck @park101.
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$15 for your mid-week reconnect. 25% off food and bev apres yoga.
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#yogadeck #behuman #beabetterhuman #yogajourney #outdooryoga #beachyoga #morningflow #savasana #carlsbad #carlsbadyoga #carlsbadlife #yogacommunity #hwy101 #yogamama #yogatribe #reconnecting #mindbodysoul #winteryoga #midweektreat #socalwinter

It’s starting to sink in and I’m getting a little emotional as I wrap up my 500 RYT training @thesoulofyoga and graduate tomorrow! This has been such an epic life changing journey, and when you have learned from some of the highest caliber of people in the yoga community (such as Leslie Kaminoff) I feel like I have truly found my purpose in this life. Like Tom Myers said, “our job is to replace fear with love.” That’s my focus; Love. ❤️ My heart is so full and I can’t wait to continue my education through my own teachings. I’m grateful for so much, especially my yoga tribe, and all the support from everyone who helped me on this journey!✌️💚🧘‍♀️ .
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#love #dreamsdocometrue
#yogatribe #yogafamily #soulofyoga #teachertraining #500ryt #graduation #peaceloveyoga

Great things are done by a series of small events brought together. -Vincent Van Gogh .
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Whether it's growing a business or improving your #asana practice it's the little steps along the way that eventually get you somewhere amazing. Like our dear friend @hana_bladh in this pic. She wasn't just born able to do this, she got there over time and with patience and practice. Her results are pretty awesome, aren't they?
Wearing beautiful blue Midnight Tie Dye #YogaPants and a matching Baru #Sportsbra 🌀
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#asanapractice #yogapractice #yogapose #yogaclothes #yogaclothing #lotustribeclothing #yogaoutfit #yogastyle #yogafashion #yogawear #yogabra #yogapants #yogaleggings #leggings #leggingslover #yogalover #yogalife #yogamind #yogasoul #yogagirl #yogachick #yogafit #yogagoddess #goddesstribe #yogatribe #lotustribe

Day 12 of the #naughtyorniceyogi4 challenge is Visvamitrasana! This pose is one I don’t think I’ve ever done before. I surprised myself by actually really enjoying the stretch it gave to my legs & side body. I definitely think it’ll be something I add into my practice on a regular basis. Love these kinds of challenges because it gets me out of my comfort zone to try different asanas that normally I wouldn’t think of!! ✨✨ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hosts @laurasykora @gabriella.dondero @victoria.arvizu & sponsor @aloyoga

#Repost @awesomebodyrevolution (@get_repost)
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🎊 GIVEAWAY 🎊.
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Christmas is around the corner, and we’d like to partake by sharing some goodies with you all 😊 Join us from 17th to 25th December for #9DaysofXmas 🎄🎅🏻✨ We’ve teamed up with 9 amazing companies to give away 9 wonderful prizes 🎁. 🎄 Hosts
@z_khawaja 
@yogawithsasha 
@yogaelixir 
@awesomebodyrevolution 
@kaitlynpatrizia 
@shiziks 
@stardivakhushi 
@benditlikebay 🎅🏻 Sponsors
@ineytyoga 
@jalaclothing 
@mysugarmat 
@niyama_sports 
@innerbloomyoga
@momandpopshoppe 
@bohemian_treasure 
@muta_sportswear 
@onetribeapparel ✨ How to win - .
☄1. Repost banner and tag some friends in to join in!
☄2. Follow and Tag ALL Hosts and Sponsors, and include the hashtag #9DaysofXmas .
☄3. We will be announcing a winner everyday from the 17th to 25th so be sure to check in to see who is the day's winner 🎉

#giveaway #christmas #holiday #holidays  #giveawayday  #yoga #Decemberyogachallenge
#fitness #yogaeverydamnday #yogi #igyogachallenges #namaste #yogalove #fit #yogajournalturkiye #popster #feeltheyogahigh #exercisedaily #yogabody #yogavibes #yogajunkie #yogaaddict #yogalove #yogatribe #yogajourney #yogaforlife #winners #awesomebodyrevolution

We have life
We have breathe
We have YOGA
#sallylouiseyoga

I LOVE being a part of the YOFO Tribe! 💗
@yofofxbg is a nonprofit that serves kids and families in and around Fredericksburg. You can get an unlimited month for $25! Already an alumni? Check out the new Tribe package that includes a year of unlimited classes, a spot on the advisory board, workshops and more! .
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#nonprofit #nonprofityoga #yogatribe #yogainspiration #yogachangeslives #yogalife #fxbg #makeadifference

This is me. Bare (nearly). There is #nofilter #nomakeup - I literally crawled out of bed 15 minutes before. •
#BareDecember is a #selflove #bodypositive #acceptance challenge. So for today at least, I’m not hiding - in the second photo I’m not in shadow, but much more exposed. I can’t guarantee I’ll continue this way, but I wanted to start out BARE.

Amanda asked us to share an insecurity - to be honest, my biggest insecurity is that I’m not good enough. At anything. In anything. I’m always lacking in some way, which means I’m often pretending to project a confidence which I don’t feel. Acknowledging this brings tears to my eyes, because most of the time, I hide it even from myself. •
Day 1 #sidelunge
Thank you to:

Amazing hosts:
🔥@wanderlust_yogix3
🔥@saveserenityyoga 🔥@monikakuriata
Generous sponsors:
🔥@omgoddess.clothing 🔥@sashka_co
🔥@saveserenitymalas
🔥@charoite.yoga.arts 🔥@themoonsisterhood
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#yoga #yogi #yogini #yogagirl #yogafit #yogastrong #myyogalife #supporteachother #yogalove #myrealyogabody #yogafam #stopbodyshaming #yogatribe #yogawitch #nude #fitgirl #yogagram #homeyoga #fitstagram #onebreathatatime #justbreathe #hipopener

SO MUCH #GRATITUDE!!! We're super #thankful that our #YogaTeacherTraining group got to work with @leo_risingyoga, Kimberly Hofner, and @nicolenardone over the weekend as part of our ongoing partnership with the @minneapolisyogaconference!!! If you haven't purchased your weekend pass for the 2018 #MPLS #YogaConference it's a must!!! Our very own @ntothebez will be presenting alongside #LeoRising, @tarastiles, @spirituallyfly, @acroyogatexas, and many, many other wonderfully and beautifully talented teachers - there's no other conference like it in the country!!! ⏩INFO⏩ https://tulasoftware.com/myc2018 ⏪DETAILS⏪ #LIVEinSYN #MYC2018
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#smallbusinessmn #yogamn #200hrytt #mnyoga #minneapolisyoga #mnfitness #yogatribe #yogatraining #mnsmallbusiness #sweatlocal #gongbath #vinyasa #kundalini #kirtan #chanting #mantra #pranayama #instagood #postoftheday #mindyluv

Keep your head up, in this crazy and fast moving world there are many obstacles designed to distract you and have you loose focus or simply just have you focus on the wrong things. Stay one step ahead by keeping your head up and your eyes focused on the real prize...Eternal Life.
#stsyfocused #keepyourheadup #blackgirlmagic #yogalover #yoga #melaninmeditation #yogatribe #yogaforthebody #blackgirlsdoyoga #blackgirlyoga #myyogajourney #myyogapractice #igyoga #curvyyoga #curvyyogi #colorsofyoga #bodypositiveyoga #melaninandyoga #yogainspiration #yogaforthemind #igyogafam #colorsofohm #yogaforall #yogisofinstagram

✨🎄 #openyourheartthisxmas 🎄✨
Day 2: #wildthing or #camatkarasana ✔️😘🐆💋✌🏼. .
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"She was life itself. Wild and free. Wonderfully chaotic. A perfectly put together mess." - @thebettermanproject 💋😉❤️. .
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❤️HOSTS❤️
@nikicheng55
@park_yoga_girl
@warriorfromwithin
@yogi.sprout
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✨Generous SPONSORS✨
@almondon
@calligarisny
@greencore_naturals
@gypsytribegems
@innerbloomyoga
@inspiritcollective
@namastetics
@visakai
@yogisurprise .
🧘🏻‍♀️ Asana lineup:
Day 1: low lunge ❤️ .
Day 2: wildthing ❤️ .
Day 3: pigeon pose
Day 4: camel pose
Day 5: dancer spose
Day 6: wheel pose
Day 7: yogis choice .
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#yogachallenge #heartopeners #freespirit #gypsysoul #wildwoman #yogatribe #goodvibestribe #yoga #yogalife #christmasyogis #yogawife #yogamama #yogini #yogaeverydamnday #myyogajourney #yogalove #findyourzen #findyourbalance #ibendsoidontbreak #festiveyogis #practiceandalliscoming #itsayoginilife #christmasyoga #yogaonmydriveway #myneighborsthinkimcrazy

No matter how much I might bend, I will never be broken because I didn't come this far just to quit. Life is a journey full of bending and winding roads. Pay attention to those bends, they are warning signs to slow down and pay attention to the road that lies ahead.
#bendsintheroad #blackgirlmagic #yogalover #yoga #melaninmeditation #yogatribe #yogaforthebody #blackgirlsdoyoga #blackgirlyoga #myyogajourney #myyogapractice #igyoga #curvyyoga #curvyyogi #colorsofyoga #bodypositiveyoga #melaninandyoga #yogainspiration #yogaforthemind #igyogafam #colorsofohm #yogaforall #yogisofinstagram

In middle of the season's crazy, I am so honored to be among beautiful beings who bring much happiness, peace and color to my life and studio.

@abigailmscott & @joyous122, thank you for sharing what #ebbnflowyoga means to you. Abby, your energy and spark is contagious. Joy, thank you for your creativity and voice. I bow to the light within each of you 🙏.
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#yoga #yogastudio #yogafam #gratituesday #ibowtoyou #appreciate #forevergrateful #gratefulheart #omshantishantishanti #onelove #yogalife #yogatribe

Had such an amazing night! Taught 2 yoga classes at 2different studios n I feel amazing! 1st class at @foreverhartfit had 2 new students join my class 2nd at @tomsriverfitness actually subbed for my mentor @dgencarelli the class I take! Never felt more satisfied! I love being a yoga teacher!!!! #yogateacher #yogatribe #yogaclass #hatha #mentor #tattooyogagirl #innerbeing #goddess #madlove #blessed #myjourney #mindbodysoul #livelaughlovelife #loveteachingyoga #myjourney #freespirit #staywoke #spreadlove #positivevibrations #goodenergy #peacelove #omshanti #thankyoulordshiva #makingithappen #noworries #onelove

Christmas cookies are done!!😍✅

I believe I stopped counting after 200 cookies! Yum!! 🍪🍪 x 100



#christmascookies #complete #yogatribe #happytrails #fit #fitness #fitlife #foodie #diabetic #diabetes #t1d #t1dadventures #dexcom #dexcomg5 #cgm #dexy #healthy #happy #inspiration #doctorwifey #yorkiepoomomma #wellness

My goddess student Latoya at @tomsriverfitness! You were amazing! N a huge thank you to @dgencarelli my mentor for asking me to sub for her this week! It’s a total honor n I can’t thank you enough! Nothing like teaching your mentors class!!! Absolutely loved it!!! #yogateacher #yogatribe #yogaclass #hatha #mentor #innerbeing #goddess #madlove #blessed #myjourney #mindbodysoul #livelaughlovelife #myjourney #freespirit #staywoke #spreadlove #positivevibrations #goodenergy #peacelove #omshanti #thankyoulordshiva #makingithappen #noworries #onelove

So excited to have our embroidered flower of life yoga mat bags back in stock! Who do you know that needs a groovy mat bag? Check out all the colors in our link in bio. #GlobalGrooveLife #Fairtrade

Busy days over here! I have been packing non-stop and trying to finish the bathroom reno before we move, and going through all my clothing to get rid of half I own, and learning my design software so we can start planning the next house, and so so so so much work. Life is so hectic right now. And I'm not doing near enough of the work that I should be doing. Instead I spend half the night lounging on the couch and binge watching Outlander. Procrastination is real right now. .
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#yoga #instayoga #igyoga #yogi #yogisofinstagram #yogalove #yogalover #yogaflow #yogaeverydamnday #yogatime #yogafun #yogadaily #yogainspiration #yogagirls #yogagains #yogatribe #yogaislove #yogaislife

I’m thankful for all of it. The highs. The lows. The blessings. The lessons. The setbacks. The comebacks. The love. The hate. Everything.

Join us as we Rise & Shine tomorrow morning at 6:30. Dipali will take you through a full body awakening with guided movement, breath, and meditation. Come activate with us and start your day off bright!
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Take advantage of our 10 Days Unlimited for $10 intro special (one use per guest). See you on the mat!
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#shineon

#petsandposes2 with Bear 🐻 doing chair pose with me
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Wearing @amariactive received in my @yogaclubbox 💕
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#yogapants #yogachallenge #yogaposes #yogainspiration #yogafitness #yogaoutside #yogapose #yogafitness #yogafun #yogaretreat #yogagirls #yogaforlife #yogajourney #yogatribe #yogi #yogisofinstagram #yogisofig

day one #petsandposes2 with Luna 🌙
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Wearing my @amariactive from my @yogaclubbox ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#yogapants #yogachallenge #yogaposes #yogainspiration #yogafitness #yogaoutside #yogapose #yogafitness #yogafun #yogaretreat #yogagirls #yogaforlife #yogajourney #yogatribe #yogi #yogisofinstagram #yogisofig

Come check out one of our upcoming Karma Classes (Free Yoga) from our recent Teacher Training Grads
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Find out why we have Hoboken’s most reputable Yoga Teacher Training Program, Most Experienced Teachers, & Best Yoga Community. Our Next training starts March 2018. Come study with us!
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Karma Classes
Fridays 2pm
12/15
12/22
1/5
1/12
1/19
1/26
2/2
2/9
2/16
2/23
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Saturdays 4pm
12/16
12/30
2/3
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Sundays 2pm
1/7
2/4

day one #jinglebends : downward facing bound angel 👼🏽 ••••••••••••••••••••••••••••••••••••••••••••••••••••••
Wearing my @amariactive outfit that I received in my @yogaclubbox 💘
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#yogapants #yogachallenge #yogaposes #yogainspiration #yogafitness #yogaoutside #yogapose #yogafitness #yogafun #yogaretreat #yogagirls #yogaforlife #yogajourney #yogatribe #yogi #yogisofinstagram #yogisofig

✨Raising the Kundalini causes the activation of certain chemicals in the Brain 🤩 through conscious and directed action ✨👳🏻‍♀️✨ Our state of consciousness is controlled by the secretion of chemicals called neurotransmitters in the various areas of the Brain ✨All Biological Conciousness is chemical in Nature ✨💛 ~ #theflowofeternalpower #kundaliniyoga #yoga #awarenessthroughadornment #MarsandLove #yogatribe #yogatribecollection #BowPoseEarrings #conciousnessraising🌷 #LOVE #satnam + #namaste ⚡️💖

~ Busca en todo lo que dura tu día, darte un momento para ti, para conectarte con lo que eres, con lo que sientes, con lo que te está pasando, parar, apagar de a poquito el ruido mental, sentir tu respiración y volver a tu verdadera esencia ~ 🙏🏻🌿✨.
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Acompañada siempre en mi práctica con la ropita de @dhanayoga.cl 🌺💚.
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📸💞@mifluir

If you fall down, don't stay down, push yourself to rise up and try again. You'd be surprised of how many people are actually looking forward to seeing you fall. Lessons are learned in the fall, but are only manifested in the rising up.
#dontstaydown #riseup #vibratehigher #knowyourworth #blackgirlmagic #yogalover #yoga #melaninmeditation #yogatribe #yogaforthebody #blackgirlsdoyoga #blackgirlyoga #myyogajourney #myyogapractice #igyoga #curvyyoga #curvyyogi #colorsofyoga #bodypositiveyoga #melaninandyoga #yogainspiration #yogaforthemind #igyogafam #colorsofohm #yogaforall #yogisofinstagram

I’m so happy it’s Tuesday! I get to spend my night under the stars with my #yogatribe. Come join us for some night time yoga at @hotelnormandie. Class starts at 7PM and as always class is free! Bundle up and see you tonight. ♥️

#Repost @gesaa__x (@get_repost)
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It’s been a while since I’ve posted a progress photo so here it is for #transformationtuesday
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I’ve been using @jessicaolie ebook @letsstartyoga, her splits flow has really transformed my practice and progress in the last few months, I highly recommend.
On a side note, I’ve always had a thing for white themed instagram feed and I finally figured out how easy it is to achieve it. So be on the look out for more white/greenish theme photos from now on.
Happy Tuesday friend (: .
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#letsgetflexy #letsstartyoga #yogaprogress #splitsprogress #practicemakesprogress #practiceandalliscoming #splitschallenge #monkeypose #hanumanasana #splitseverywhere #yogainspired #myyogajournal #myyogafam #myyogajourney

Trying hard to work on getting my head straight down between my arms. Feels so much better on my neck. It was an ok attempt but will take some practice. I feel like I’ll fall over 😀✌🏻
#handstand #improved #fitfam #inversions #progress #flexibility #yoga #fitness #yogajourney #fitnessjourney #yogalife #fitlife #yogamom #fitmom #strong #strength #hamstringstretch #stretcheveryday #yogaover40 #fitover40 #mamaste #namaste #balance #focus #yogatribe #fitnesscommunity #straight

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