#yogatransitions

MOST RECENT

Transitions
There is a brief moment of light and serenity that occurs for me as I transition into and out of Warrior 2. A feeling of focus and determination arises, just before I set my view upon the horizon, gazing fiercely like the warrior and a feeling of levity appears as I shift out of the pose. As I go into a tough "Warrior Day" tomorrow, I am trying to remember that after each challenge in yoga and in life, there is a transition that brings gifts like, peace, rest, levity and on and on.
#warriorpose #yogatransitions #coloradoyogi #yoga #yogaeverydamnday #demystifiedyoga

Day 1🌅
.

#ShapeYourShiva🌟💥 .
.
#forwardfold .
.
Join us from May 21-30 to work towards #shivapose and to find Shiva’s energy within us. No matter whether this pose is already in your practice or not, let's fragment this pose, work on the distinct components and bring it all back together. Just like Shiva stands for the need to destroy in order to heal. 🙏 .

This challenge is for all levels and we want to encourage you to work on this because this pose might be more accessible than you think, when prepared well. In the end all that matters, is our journey and what we learn on that way. We are excited to practice these 10 days together! . 🎁To be eligible to win a prize please:🎉 1. REPOST the flyer and TAG a friend or two to join you and play.

2. FOLLOW ALL hosts and sponsors.

3. POST daily using #ShapeYourShiva and TAG all hosts and sponsors in your post.

4. Practice with love and respect for your body and always have FUN! .

Hosts:

@sigikolbeyoga

@belleyoga.tokyo

@beahappyamy

@yogawesermarsch .

Sponsors:

@bohemian_island

@onzie

@yourbondhu

@groundedfactory

@narabellabrand

@sashka_co

@golden_sol_malas

@om_style #om_style .

Poses:

1️⃣ Forward fold

2️⃣ Pyramid pose

3️⃣ Skandasana

4️⃣ Half splits or full splits

5️⃣ Malasana or Happy Baby or one-legged Happy Baby

6️⃣ Pigeon pose

7️⃣ Baby Cradle

8️⃣ Compass Pose

9️⃣ Table Top / Reverse Plank 🔟 Shiva Pose  #igyogachallenges#yogaforeverybody #yogaflowing #yogalove#yogalife #namaste #yogaholic#yogainspiration #practicemakesprogress#instayoga #yogaforlife #yogaeverywhere#yogini #yogalicious #yogafunk#yogischoice #yogaeveryday #yogafitgirl#practiceyogachangeyourworld#yogatransitions #practiceeverydamnday##earthbound_yoga #homepractice#yogafriends

.💥🌟 NEW CHALLENGE 
#ShapeYourShiva🌟💥 .
.
.
Join us from May 21-30 to work towards #shivapose and to find Shiva’s energy within us. No matter whether this pose is already in your practice or not, let's fragment this pose, work on the distinct components and bring it all back together. Just like Shiva stands for the need to destroy in order to heal. 🙏 .

This challenge is for all levels and we want to encourage you to work on this because this pose might be more accessible than you think, when prepared well. In the end all that matters, is our journey and what we learn on that way. We are excited to practice these 10 days together! . 🎁To be eligible to win a prize please:🎉 1. REPOST the flyer and TAG a friend or two to join you and play.

2. FOLLOW ALL hosts and sponsors.

3. POST daily using #ShapeYourShiva and TAG all hosts and sponsors in your post.

4. Practice with love and respect for your body and always have FUN! .

Hosts:

@sigikolbeyoga

@belleyoga.tokyo

@beahappyamy

@yogawesermarsch .

Sponsors:

@bohemian_island

@onzie

@yourbondhu

@groundedfactory

@narabellabrand

@sashka_co

@golden_sol_malas

@om_style #om_style .

Poses:

1️⃣ Forward fold

2️⃣ Pyramid pose

3️⃣ Skandasana

4️⃣ Half splits or full splits

5️⃣ Malasana or Happy Baby or one-legged Happy Baby

6️⃣ Pigeon pose

7️⃣ Baby Cradle

8️⃣ Compass Pose

9️⃣ Table Top / Reverse Plank 🔟 Shiva Pose .
.
.
.
.
.
 #igyogachallenges#yogaforeverybody #yogaflowing #yogalove#yogalife #namaste #yogaholic#yogainspiration #practicemakesprogress#instayoga #yogaforlife #yogaeverywhere#yogini #yogalicious #yogafunk#yogischoice #yogaeveryday #yogafitgirl#practiceyogachangeyourworld#yogatransitions #practiceeverydamnday##earthbound_yoga #homepractice#yogafriends

Here’s the yoga flow that followed yesterday’s workout which I shared in my stories for anyone that saw. It’s sped up some crazy amount so I’ve shared a few snippets at a more manageable speed for anyone who is interested - just swipe. ⠀
I’m going to try to not sound like a broken record, but if I can just dedicate one more post to this kickover I’ve been working on 🙊😂 If you watch to the end, you’ll see the first time I’ve managed one during a general practice 😍🎉 Whenever I’ve tried these before, I’ve always got out my various sized platforms, worked my way down towards the floor and really dedicated some time to it. You can see when I flip over into wheel on one side I lift a leg and think about it but chicken out 🙈 Then I find myself in wheel again from the other side and a little wave of determination came over me. After a couple of measly hops to dip my toes in the water I told myself I could do it - and over I went! And yes that was a little fist pump afterwards 😂💪🏼



#yogaflow #yogavideo #yogasequence #vinyasaflow #vinyasa #yogateacher #ytt #yogainspiration #kickover #gymnastics #calisthenics #practiceandalliscoming #practicemakesprogress #yogaprogress #yogajourney #fitnessinspo #yogastrong #yogalove #thisgirlcan #stronggirls #fitspiration #aloyoga #beagoddess #yogatransitions #yogapractice #gymlife

Bird of Paradise 🦅✨ || I’ve been spending some time working on transitional poses leading to bird of paradise, still a way to go but yoga is all about the journey. Reaching the more challenging poses is just a bonus. Loving Pluto’s reactions in the background!! 😻🤣

Happy Sunday 🤗🙃❤️ about to go get back on my mat 👌🏼 flow 👌🏼 and then record some things for our #ShapeYourShiva Challenge that starts Tomorrow!! Hope you’ll join us!
-
Here’s a bit from yesterday’s #triyourasana into #sidecrowpose ...then a few things 🙃😂 I didn’t mean to hold that toe tap...just wasn’t sure if I had anything left for the press 🤣 but then I felt it 😂 anywhoo Hope you all are having a wonderful day!
-
#boatposevariation #allthelines #yogatransitions #helloobliques #yogaflowing #findyourcore #foundithere #happybodyhappyyou #crowpose #toetaps #findyourflexible
-
Wearing @lalalandcomfywear ❤️❤️❤️

"good evening Omies! 💜💜 I had a very long day, I went hiking (note to self, don't go hiking while fasting! 😑) and then I went to visit an Aunt! I missed you guys. 💞💞
.
.here's a little transition I'm working on, not smooth yet, still very wobbly but Its coming along so yay!! 💃💃
.here's my #splitsysunday
post. hosted by @makingliferosy and @da_via_yoga
.
.thanks for the tag Jenny! (@jennyg2bfit
). . .hope y'all had a great Sunday? 😘
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
___________________________
#notimeflowtime #yogaflow #yogavideos #yogavid #yogatransitions #bendy #backbendlove #bendyyogis #moveyourbody #movenourishbelieve #movementculture #cheststand #splitsvariation #middlesplits #straddlesplits #blackgirlyoga #moveyourasana #yogashorts #yogismakebetterlovers #yogapants #practicenotperfection #yogaprogress #nature #hanumasana #beboldbeyou #flooryoga

Who else has been asking for a Dyson 🙌🏼
Follow us: @google_y0ga
Via: @lilybod
Thank you so much !

Playing with #grasshopperpose .
Der Grashüpfer ist irgendwie eine schwierige Armbalance für mich. Daher übe ich es ab und zu. Heute habe ich versucht aus der Pose das linke Bein nach hinten zu strecken. Klappt leider noch nicht so. #schwerebeine #😛 .
.
.
Working on straightening the leg back from grasshopper. Still more work to do, but it improved already. #heavylegs 😜
.
.
.
#jyotiyogajessy #yogajessy #yoga #yogaplaytime #yogatransitions #yogavideo #sundayworkout #sundaysport #berlin #ig_yoga #yogafam #practiceandalliscoming #yogajourney #yogadeutschland #germaninsta #yogagirl #liveloveyoga #yogaaddict #yogamakesmehappy

I have to work a little more on my legs. Did you see the bumblebee? 🐝😄

Beginning stage of #bhujapidasana and #kurmasana it improves respiratory and digestive system and lengthen the back muscle. #yogatransitions #yoga #ashtanga #ashtangayoga #delhiyoga #delhi

Hiiiiiii insta-world! to several weeks ago but still . @ac_verona by one of her beauteous daughters. Big thanks to the family and @handstand_with_virgile for the lovely night!
Follow us: @internet_y0ga
Via: @olgakarmansky
Thank you so much !

I rarely can do transitions both sides. Here's one.
Did this after a full dinner. Maybe that's what gave me the energy wahaha... as i have been feeling a weaker core lately.
#yogatransitions #koudiyasana @pennposh___yogi

grounded. || 🎵River Flows in You

I woke up this morning feeling human again. Take care friends, flu gives no fux.

See.
The upside of ChicaGO winter and being snowed in for days at a time is that we learn to appreciate the simple comforts of home...like staying in bed with my ninjas, eating lots of slow food, and working it off real quick on my kitchen floor 🤸🏾‍♀️... || 🎵Lupe Fiasco

Most Popular Instagram Hashtags