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#yogatrail

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Plank on acro human Eiffel Tower - when you are bored of normal plank, try this out with an acro yoga partner. It’s easy and cool! Playing with @superdaveyoga 📷 @endorfun_machine

These Instagram posts make “yoga on the beach” look so nice and easy but let me tell ya, it isn’t! It’s really hard to balance on the sand because it’s either a.) too soft or b.) on a slope by the water. Once you catch balance then the water and sand just sucks you up! There’s no winning.... But there’s still learning! (I finally got up after the 100th try 🙃). My alignment is so not perfect and I’m trying to use my banana back to balance here. But that’s okay, this whole yoga life I’ve decided to take on is a learning process. Asanas aren’t about perfection or getting it on the first try. To me it’s about showing up and finding challenges on the mat and becoming aware of how I face those challenges on..or off the mat. I’ve been practicing Asana on and off during my University years and 4 years ago I started my membership at @yogalifestudios. It has opened new doors and changed my vision of my 5, 10 year life plan after graduation. So for now I don’t have a plan - I am taking it day by day, and today I am teaching my very first class at my home studio, @yogalifestudios North! I am still new with this whole teaching gig and I definitely don’t think that I’ve mastered anything by becoming a teacher. I am forever a student. No matter where I am in my practice, there’s always, always something to learn and improve in whether it’s in my own practice or teaching. We are all students, and we will always be.
See you on your mat at 8pm tonight 💕

Offerings this week:
Tonight: Ashtanga 6pm @lahariyoga ***time change****
Friday: Hot Flow 9am @yogalifestudios South
#myyogalifefam #yegyoga #yeg #practicealliscoming #yogalife #practiceyogachangeyourworld #takemeback #hawaii #honolulu #oahu #travel

Pigeon oh pigeon😓😓😓 #kingpigeon #ekapadarajakapotasana #backbend

🌻Grata por esse presente de lugar! Retiro e apresentação de trabalhos do meu curso de Dakshina Tantra Yoga, finalizando esse ano e encerrando mais um ciclo de conhecimento, desse primeiro ano.
Lugar com uma energia incrível, ao lado do Parque Nacional da Serra dos Órgãos 😍, envolto pela mata atlântica, montanhas lindas e silêncio. 🙏
Melhor lugar para findar e celebrar esse final de ano da nossa turma, Maha Kali. 🌱
Fica a dica de um lugar perfeito pra quem deseja fazer a travessia Petro Terê, pois está na divisa com o parque. 👌🤗
Que venha um próximo ano, repleto de conhecimento. ❤☉ #yoga #yogaterapia #iloveyoga #yogue #yogatrail #asanas #dakshinatantrayoga #tantraterapia #meditation #meditation #nature #natureza #parquesnacionais #travel #traveller #climademontanha #montanha #serra #naturallifestyle #trekking

#xREBELxYOGISx presents #xxELEVATIONxx
____
Diamonds are special! Just like genuine people, you treat them with care. It is not often that we encounter people who believe and respect us. When we do, we take very good care of them. .
Some twinning edit with @Renny_Sito . I actually miss the #twinningchallenge . When will be the next one? @Reganwarner @Stephaniekicksbutt .

Had a blast shooting with @minaretphoto in Mammoth today. Great kick off before Meet the Trainer @yogalabmammoth tomorrow at 10:30am! Join me for a free info session & class about the upcoming @yogaworks 200 hour training. Enroll by December 10, 2017, & save $400 on your Teacher Training tuition, plus receive your 4 teacher training reading books for FREE!
Use promo code MAMMOTH400

Sunday funday....... cleaning up and getting in gear for a new week 💛💛💛💛
Love the feel, the warmth, the smell the essence of that familiar space ...... filled with gratitude for all who share and create this feeling 🤗🤗🤗
Oh the hangovers have begun 🙈🙈😫😫 I’m limiting myself this year to more chats less drinks and im gonna enjoy it three times as much 🙌🙌 Big love jo & j xx .
.

#yogamom#sdy#yogaeverydamnday#yoganextdoor#hotyogadublin#yogini#yoga#irishblogger#practiceyogachangeyourworld#yogini

MOST RECENT

Plank on acro human Eiffel Tower - when you are bored of normal plank, try this out with an acro yoga partner. It’s easy and cool! Playing with @superdaveyoga 📷 @endorfun_machine

🌻Grata por esse presente de lugar! Retiro e apresentação de trabalhos do meu curso de Dakshina Tantra Yoga, finalizando esse ano e encerrando mais um ciclo de conhecimento, desse primeiro ano.
Lugar com uma energia incrível, ao lado do Parque Nacional da Serra dos Órgãos 😍, envolto pela mata atlântica, montanhas lindas e silêncio. 🙏
Melhor lugar para findar e celebrar esse final de ano da nossa turma, Maha Kali. 🌱
Fica a dica de um lugar perfeito pra quem deseja fazer a travessia Petro Terê, pois está na divisa com o parque. 👌🤗
Que venha um próximo ano, repleto de conhecimento. ❤☉ #yoga #yogaterapia #iloveyoga #yogue #yogatrail #asanas #dakshinatantrayoga #tantraterapia #meditation #meditation #nature #natureza #parquesnacionais #travel #traveller #climademontanha #montanha #serra #naturallifestyle #trekking

These Instagram posts make “yoga on the beach” look so nice and easy but let me tell ya, it isn’t! It’s really hard to balance on the sand because it’s either a.) too soft or b.) on a slope by the water. Once you catch balance then the water and sand just sucks you up! There’s no winning.... But there’s still learning! (I finally got up after the 100th try 🙃). My alignment is so not perfect and I’m trying to use my banana back to balance here. But that’s okay, this whole yoga life I’ve decided to take on is a learning process. Asanas aren’t about perfection or getting it on the first try. To me it’s about showing up and finding challenges on the mat and becoming aware of how I face those challenges on..or off the mat. I’ve been practicing Asana on and off during my University years and 4 years ago I started my membership at @yogalifestudios. It has opened new doors and changed my vision of my 5, 10 year life plan after graduation. So for now I don’t have a plan - I am taking it day by day, and today I am teaching my very first class at my home studio, @yogalifestudios North! I am still new with this whole teaching gig and I definitely don’t think that I’ve mastered anything by becoming a teacher. I am forever a student. No matter where I am in my practice, there’s always, always something to learn and improve in whether it’s in my own practice or teaching. We are all students, and we will always be.
See you on your mat at 8pm tonight 💕

Offerings this week:
Tonight: Ashtanga 6pm @lahariyoga ***time change****
Friday: Hot Flow 9am @yogalifestudios South
#myyogalifefam #yegyoga #yeg #practicealliscoming #yogalife #practiceyogachangeyourworld #takemeback #hawaii #honolulu #oahu #travel

Pigeon oh pigeon😓😓😓 #kingpigeon #ekapadarajakapotasana #backbend

#xREBELxYOGISx presents #xxELEVATIONxx
____
Diamonds are special! Just like genuine people, you treat them with care. It is not often that we encounter people who believe and respect us. When we do, we take very good care of them. .
Some twinning edit with @Renny_Sito . I actually miss the #twinningchallenge . When will be the next one? @Reganwarner @Stephaniekicksbutt .

...OGGI contribuisci alla tua felicita ❄️🍀🙏🏻❤️ #yogarmonico #yoga #yogalife #yogastyle #yogateachers #yogatrail #yogamind #yogamindfulness #yogatime #yogaday

When you start feeling anxious, direct yourself to happy thoughts. Create a positive image in your mind to boost positivity and avoid bad feelings. Always believe that you can succeed. Give yourself the benefit of the doubt by believing that you will succeed in accomplishing your goals ..
..
..
Partner with Sebastian ..
.. #acroyoga #partneryoga #pigeonpose
#yoga #inhaleexhale #acromonkey #acroyogafun #acroyogalove #yogaphotography #yogastyle #yogapose #yogaaddict #inspiration #balance #believeinyourself #yogajourney #moveconnectplay #acro #trust #flyingmonkeys #acrobactic #yogainspiration #yogaeverywhere #yogatrail #yogalove #yogatrainer #indian #german @divineyogshala #delhi #india

It's amazing all the things that can happen to you in a year... ⠀

Take time out to write a list of all the things that have happened this year to you... ⠀

It's a good way to see what you have accomplished or better yet... take out your goal journal or list and start checking off all the things you did... ⠀

We always miss this step at the end of the year when we get so busy and carried away planning for the next year.⠀

Reflection is important step to make you feel happy 😎

And as always legs up the wall is the ultimate pose to end the day or practise or challenge with. Loving the warm goddess leggings and my warm jacket in this cold December day and did I tell you how much I LOVED and ENJOYED the challenge and the gallery. Thank you for this Amazing challenge . I know Iam a little late, so playing catch up but hoping it’s not too late 🙈 enjoy the holidays everyone ❤️😘 #warmwinteryogis with @rachel.acu.yogi @carreyia @z_khawaja @activefityoga and super generous sponsors @yogisurprise @bohemian_island @c2v.accessories @flyhighyoga @koruailtd @pawpawyogawear @nuxactive #yogapractise #yogaeveryday #yoga #yogatrail #yogaindia #yogaholic #yogadaily #yogalove #yogalife #yogagram #yogafam #yoga2017 #allyoucanyoga #addictedtoyoga #spreadtheyogasmile #feeltheyogahigh #madaboutyoga #practiseandalliscoming #outdooryoga #iloveyoga #instayoga #igyoga #yogaeverydamnday #localoveyogagratitude

Sunday funday....... cleaning up and getting in gear for a new week 💛💛💛💛
Love the feel, the warmth, the smell the essence of that familiar space ...... filled with gratitude for all who share and create this feeling 🤗🤗🤗
Oh the hangovers have begun 🙈🙈😫😫 I’m limiting myself this year to more chats less drinks and im gonna enjoy it three times as much 🙌🙌 Big love jo & j xx .
.

#yogamom#sdy#yogaeverydamnday#yoganextdoor#hotyogadublin#yogini#yoga#irishblogger#practiceyogachangeyourworld#yogini

Unknown I know Iam super late.... 🙈 weekend impromptu trips got crazy and couldn’t get time uploading pics... So upward plank isn’t my fav and I realised I need to work harder on them thanks to the challenge hosted by the amazing ladies at #YogisOfAbasanas with @park_yoga_girl @sarahuactive @itsmyoga @rita_ashtangayoga and generous sponsors @bohemian_island @arctic.flamingo.leggings @Ab_asana @yogisurprise @bekindfolk @perfectbalancetraining #yogapractise #yogaeveryday #yoga #yogatrail #yogaindia #yogaholic #yogadaily #yogalove #yogalife #yogagram #yogafam #yoga2017 #allyoucanyoga #addictedtoyoga #spreadtheyogasmile #feeltheyogahigh #madaboutyoga #practiseandalliscoming #outdooryoga #iloveyoga #instayoga #igyoga #yogaeverydamnday #localoveyogagratitude

#Repost @xocloh
・・・
#xREBELxYOGISx presenta #xxELEVATIONxx
.
Day 10 and final theme: hollow back
.
This one is definitely not my strength, but fortunately this challenge allows me to get creative and find some help from my friend and now co-host @ms.j.rising .
.

Location @zamashotel
Art by @nmsalgar .
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Hey Rebels, we made it through another round! We’re still catching up with all your incredible posts so please be patient family
_________
(Scheduled shapes)
-Choose your daily inversion of your choice (from one armed handstand to headstand). Arm balances are optional!😉
.
Dec 1st, Jogi - Diamond
Dec 2nd, Renny - Charger
Dec 3rd, Brit - split
Dec 4th, Ash-Straddle shape
Dec 5th, Richie- Tuck position
Dec 6th, Ash -Pike position
Dec 7th, Renny - Scorpion
Dec 8th, Brit -Nike shape
Dec 9th, Jogi- Lotus
Dec 10th Richie- Hollowback
_________
Check out @xREBEL_UPx for our daily posts!
_________
Hosts:
@Theashkicker
@B_free_live_peacefully
@Renny_sito
@A_simple_jogi
@Xocloh
_________
Sponsors:
@bohohill
@yogaskinz
@hellotoallthefishes (ETSY- hand drawing art)
@mindfulraven

Acro shoulder to shoulder - a fun pose to try out! Flying with strong base @superdaveyoga 📷 @endorfun_machine

We had a great, exclusive session with Nina @yogasparkle this morning!

It is a great pleasure to learn from her!

To those who missed out this session, Nina will be back soon for another workshop in January! Watch this space for more details.

Spots are hot selling, prebook your spot now.

#simplistic #minimalism #zen #Dyogahub #femaleyoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #handstand #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict #YogaMalaysia #yogacrazy #yogatrail #ヨガ #요기

Had a blast shooting with @minaretphoto in Mammoth today. Great kick off before Meet the Trainer @yogalabmammoth tomorrow at 10:30am! Join me for a free info session & class about the upcoming @yogaworks 200 hour training. Enroll by December 10, 2017, & save $400 on your Teacher Training tuition, plus receive your 4 teacher training reading books for FREE!
Use promo code MAMMOTH400

#xREBELxYOGISx presents #xxELEVATIONxx
____
Day 9's theme: Lotus
host: Yours truly!
____
Hi Rebels, for tomorrow's pose, I am presenting a lotus pose in pincha. I entered it from a headstand. From there, I had my legs crossed into lotus. Finally, I shifted my gaze and lifted into a pincha. Please modify or varied this pose according to your practice. I would really like to see some elevation!🤗 Namaste!🙏🏼
____
Please check in with the incredible @Xocloh for our last pose of this challenge!
____
(Scheduled shapes)
-Choose your daily inversion of your choice (from one armed handstand to headstand). Some arm balances may even apply to certain shapes!
.
Dec 1st, Jogi - Diamond ✔
Dec 2nd, Renny - Charger ✔
Dec 3rd, Brit - split✔
Dec 4th, Ash-Straddle shape✔
Dec 5th, Richie- Tuck position✔
Dec 6th, Ash -Pike position✔
Dec 7th, Renny - Scorpion ✔
Dec 8th, Brit -Nike shape ✔️
Dec 9th, Jogi- Lotus ✔️
Dec 10th Richie- Hollowback
_________
Check out @xREBEL_UPx for our daily posts!
_________
Hosts:
@Theashkicker
@B_free_live_peacefully
@Renny_sito
@A_simple_jogi
@Xocloh
_________
Sponsors:
@bohohill
@yogaskinz
@hellotoallthefishes (ETSY- hand drawing art)
@mindfulraven

#xREBELxYOGISx presents #xxELEVATIONxx
____
Day 9's theme: Lotus
host: Yours truly!
____
Hi Rebels, for tomorrow's pose, I am presenting a lotus pose in pincha. I entered it from a headstand. From there, I had my legs crossed into lotus. Finally, I shifted my gaze and lifted into a pincha. Please modify or varied this pose according to your practice. I would really like to see some elevation!🤗 Namaste!🙏🏼
____
Please check in with the amazing yogi bro @Xocloh for our last pose of this challenge!
____
(Scheduled shapes)
-Choose your daily inversion of your choice (from one armed handstand to headstand). Some arm balances may even apply to certain shapes!
.
Dec 1st, Jogi - Diamond ✔
Dec 2nd, Renny - Charger ✔
Dec 3rd, Brit - split✔
Dec 4th, Ash-Straddle shape✔
Dec 5th, Richie- Tuck position✔
Dec 6th, Ash -Pike position✔
Dec 7th, Renny - Scorpion ✔
Dec 8th, Brit -Nike shape ✔️
Dec 9th, Jogi- Lotus ✔️
Dec 10th Richie- Hollowback
_________
Check out @xREBEL_UPx for our daily posts!
_________
Hosts:
@Theashkicker
@B_free_live_peacefully
@Renny_sito
@A_simple_jogi
@Xocloh
_________
Sponsors:
@bohohill
@yogaskinz
@hellotoallthefishes (ETSY- hand drawing art)
@mindfulraven

Acro dancer pose taking it HIGH - from ground to thigh to hand at chest and now to shoulder. I wonder any base will let me go higher ?! Head? Extended arms? Fantasizing for the next progression is sufficient to get me going. Picture taken in @superdaveyoga acro yoga class

#AsanaMyths
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Day 8: #Astavakrasana #EightAnglepose .
Happy Friday, yogis! This is actually one of my favorite arm balances. I've decided to straighten my arms for more intensity. I'm truly enjoying this challenge. Thank you all for the inspiration. Namaste!
.
Hosts:
‍♀️ @greenideas80
‍♂️ @yogi_james
Sponsors:
@alannakaivalya
@cocojoyusa
@dontmesswithganesh
@littlelifebox
‍♀️ @marthaacunasportwear
@rubinocollection
@yogapaws
_

The poses:
1. Virabhadrasana (Warrior)✔️
2. Bakasana (Crow)✔️
3. Koundinyasana ✔️
4. Garudasana (Eagle)✔
5. Natarajasana (Dancer)✔
6. Vrksasana (Tree)✔ 7. Hanumanasana (Monkey)✔ 8. Astavakrasana (Eight Angle)✔ 9. Mayurasana (Peacock)

When I first joined The IG yoga world I was BLOW AWAY by the amazing instafamous Yogis on here doing some of the most incredible things with their bodies.
I followed, I liked, I commented and I went to workshops. I am lucky enough that I lived in Denver, a major yoga hub that many instafamous Yogis came to hold workshops and classes.
I went to as many as my measly school teacher paycheck would allow me.
Over time though I've come to see that these Yogis are not any better than me.
That by holding them up on a pedestal I allowed them to (unknowingly or not) prey on my insecurities.
I paid ridiculous amounts of money to go to workshops by these special Yogis but I always left feeling, meh, "that wasn't really worth $80 for 2 hours time." Especially when the room was PACKED so full the only individual attention I got from the teacher was asking them to wear my mic for me.
I was told by these same Yogis to buy the pants they wear. So I shelled out over $100 to by the "perfect" yoga pants. Only to realize they A. They didn't fit my body. And B. I wasn't any better of a yogi for wearing them, just a poorer one.
Over time I've watched this platform change from a community that lifts each other up to ADs ADs ADs.
When did yoga sell out? Sure, I have found some AMAZING eco and ethical brands through this platform but I've also seen people grow and become walking talking billboards.
I personally am sick of it.
I have unfollowed so many people this past week or so because of this.
No longer will I allow myself to be sucked in by this stupid advertising space.
No longer will I allow myself to believe I am less because my tummy is soft and my standing splits isn't 100% straight.
No longer will I allow myself to believe that my clothing equates my worth.
Suck it and fuck it IG. 🖕🏼
I am better than that.

Day5: last and final pose and prep is crow pose. Chaturanga works best for me for crow. The longer stronger and stable the hold the better crow feels.
I loved this challenge... reading and watching and looking at all of your personal preps to the peak pose was interesting. Thank you so much for this challenge. It was short sweet and insane 🙌🏼 I hope to see you again ❤️❤️ This is for #thefirstasana with @rebelgirlyogi @clarissa_mae_ @erika.belanger @the.bendy.brat @jmelane and generous sponsors @yogatuneup @tuneupfitness @daughtersofculture @glassticbottle #yogapractise #yogaeveryday #yoga #yogatrail #yogaindia #yogaholic #yogadaily #yogalove #yogalife #yogagram #yogafam #yoga2017 #allyoucanyoga #addictedtoyoga #spreadtheyogasmile #feeltheyogahigh #madaboutyoga #practiseandalliscoming #outdooryoga #iloveyoga #instayoga #igyoga #yogaeverydamnday #localoveyogagratitude #bakasana

#xREBELxYOGISx presents #xxELEVATIONxx
____
Day 8's theme: Nike shape (Any inversion)
host: @B_free_live_peacefully
____
Did you guys know that Nike was the Greek Goddess of Victory? I just found out by reading @makeyourmagichappen 's caption. Thank you Daniel for sharing all your information. For today, I've decided to do a Nike shaped handstand! I just noticed that I wasn't engaging my stomach! This is the best part of documenting our practice. We get to correct ourselves. Hahaha! .
I am blown away by all of your creativity. Thank you all for sharing your talents! Namaste!

____

Please check in with me tonight for day 9's pose! Namaste!
____
(Scheduled shapes)
-Choose your daily inversion of your choice (from one armed handstand to headstand). Some arm balances may even apply to certain shapes!
.
Dec 1st, Jogi - Diamond ✔
Dec 2nd, Renny - Charger ✔
Dec 3rd, Brit - split✔
Dec 4th, Ash-Straddle shape✔
Dec 5th, Richie- Tuck position✔
Dec 6th, Ash -Pike position✔
Dec 7th, Renny - Scorpion ✔
Dec 8th, Brit -Nike shape ✔
Dec 9th, Jogi- Lotus
Dec 10th Richie- Hollowback
_________
Check out @xREBEL_UPx for our daily posts!
_________
Hosts:
@Theashkicker
@B_free_live_peacefully
@Renny_sito
@A_simple_jogi
@Xocloh
_________
Sponsors:
@bohohill
@yogaskinz
@hellotoallthefishes (ETSY- hand drawing art)
@mindfulraven

Friday go #forearmbalance 📸 thanks to my dear students @nikain
@sheronny @nikmariam_ @yatiedamia @nonat77 (i forgot who took this😂😂😂) #forearmfriday #pinchamayurasana #findyourlagom

#AsanaMyths
.
Day 7: #Hanumanasana #splitpose
.
This is probably one of my favorite poses. Mastering this basic foundation will allow you to get into so many different advance poses with ease. By itself, this pose alone is very regal. It makes me happy to work on my hips and hamstrings by stretching this way. What about you, yogis?!
.
Hosts:
‍♀️ @greenideas80
‍♂️ @yogi_james
Sponsors:
@alannakaivalya
@cocojoyusa
@dontmesswithganesh
@littlelifebox
‍♀️ @marthaacunasportwear
@rubinocollection
@yogapaws
_

The poses:
1. Virabhadrasana (Warrior)✔️
2. Bakasana (Crow)✔️
3. Koundinyasana ✔️
4. Garudasana (Eagle)✔
5. Natarajasana (Dancer)✔
6. Vrksasana (Tree)✔ 7. Hanumanasana (Monkey)✔ 8. Astavakrasana (Eight Angle)
9. Mayurasana (Peacock)

In that earth the most challenging thing is to accept that you are nothing and everything and live with that feeling in peace..all the fight is with your ego that believes you are something but you are nothing and everything..and this is great 😊
#yogateacher #yogaworld #yogainspiration #yogalife #yoga #yogatrail #yogapractice #iloveyoga #igyoga #yoginisworld #yoginislife #yogagirl #cocomoswimsuits #changeyourworlddoyoga

Acro counter balance ride - a nice and easy ride with @endorfun_machine on @superdaveyoga We flyers occasionally need this kind of relaxing ride!

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