[PR] Gain and Get More Likes and Followers on Instagram.


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Mountains will always be better than the city in my book. Good thing Washington has both. 😏🏔🐋🏙 #upperleftusa #pnwisbest

Встреча друзей из прошлых жизней.

I N T E G R I T Y is choosing COURAGE
over C O M F O R T.
It’s choosing what is R I G H T,
Over what is fun, fast or easy.
It’s choosing to P R A C T I C E your values
Rather than simply P R O F E S S them.
- @brenebrown

The biggest constant I noticed in this amazing quote?
C H O I C E.

The beauty of life and of LIVING,
Is that we have the power and blessing to CHOOSE.
What we want
What we don’t want
What’s right for us
What’s wrong.

Sometimes we get it right
Sometimes we don’t.

We can always C H O O S E to alter our next decision.
Never ever forget that you H A V E that P O W E R.

Leggings @cocoonthego
Top @kosusaofficial
#yogspiration #iamwellandgood #mindbodygram

⭐️Side Crow⭐️
Day 2 for #FLIGHTFORALL! Held the crow for 40 seconds but this video had better doggo action 🐶 🧘🏽‍♀️@onzie
@rebeccahleigh : easy stretches
@kitty._.dang : classic/moderate level postures
@beahappyamy : awesome flows
@greenideas80 : challenging/advanced postures


We tend to think of strength as a quality that arises from a place of firm determination and a will to succeed no matter the cost. Even though we might want to think of a strong woman as being defined in this way, what really makes a woman confident is her capacity for listening to her true self and being able to call upon her feminine wisdom to any situation that may arise. A woman does not need to step into an assertive role or act like a man in order to be effective at what she does-she simply needs to get in touch with her insight and sense of compassion to truly demonstrate the depth of her strength. #nakedyogagirllondon #strength #practiceandalliscoming #dharmayogawheel #fireplace #love #feminine #woman #determination #yogateacherlife

Quiet and sweet VT mornings here this weekend at our LPY retreat, feels like right way to wind down and reset. Ready for our Sunday class to start soon 🙏 #lexingtonpoweryoga #yogaretreat #yogateacherlife

🤓excited for this weekends @pureyogaottawa 30hr Yin Training. Can't wait to share all my anatomy nerd information ❤️
#joblove #yogapassion #yogateacherlife #anatomynerd

I still manage to tangle myself up in all kinds of chains, even in this 'easy going island-life' of mine. But in the midst of all my mess, the Ocean liberates me, every single time.
Sometimes I wish I could use the "life-hacks" and short cuts back to myself but you know- I guess I kind of like the long way home. It's taken me to mountain tops and the bottom of the ocean and through a lot forgotten back roads in between.
So right here, in the middle of it all, is not such a bad place to be.
📷@mikefreediver .
@giliyoga @freedivegili
#homewardbound #embodiedflow

This photo was inspired by the pancakes I had for breakfast 🥞


🍁 Petite photo du dimanche soir : bonsoir 😊 Encore du boulot au jardin ce jour, je prépare la terre et je commence à reconfigurer ma parcelle. J'en ai profité pour photographier les cardons séchés 🍂 J'adore ça! ✨ Je n'ai pas réussi à prendre une photo d'ensemble mais je réessaierai quand j'aurai un nouveau téléphone de compet' 😁 J'espère que vous avez passé un doux dimanche ensoleillé comme nous? ☀️ Un temps idéal pour jardiner et se promener, n'est-ce pas? 😊 Profitons de pouvoir nous oxygéner et de faire le plein en vitamine D! 🌸 Je vous souhaite une belle et douce soirée. 🙏 Love & Light 💗

#naturelovers #nature #instanature #cardon #plantlover #flowerlovers #southoffrance #igersfrance #jardin #garden #instagarden #jardinier #lifestyleblogger #yogateacherlife #naturebeauty #picoftheday #instadaily #automne #potagerbio #bonsoir #goodvibes #positivevibes

If you haven't heard we have a really awesome campaign going on right now where we are going to pay for at least one lucky Christian's Yoga Teacher Training with the profits from a new yoga mat we are trying to put together. The mat will be blessed by over 300 Christian yoga instructors!
But we need your help to make it happen! 🙏❤
We need blessings from your favorite yoga instructors in the form of a cross and a prayer, posted on Instagram. We are then going to put all those crosses into the design of this yoga mat!
And then we'll sell those yoga mats to pay for your yoga teacher training.💕
You can see a preview of what it might look like in some of our previous posts or at the link in our bio.
❓ What can you do? 🌸
1⃣ Share or repost one of our previous posts about this project and tag your yoga instructors. Ask them for their support by sharing their cross and blessing on Instagram work the tags @jesusdoesyoga and #jesusdoesyoga.
2⃣ Send them direct messages, emails, or talk to them directly.
3⃣ That's it, actually!
Please help us promote this first step, so we can make it really special yoga mat and put YOU through yoga teacher training.
💕🙏 Thank you thank you thank you!! 🙏💕
Truth and Love,
Salvatore 💠
💠 Salvatore 🙏 . . . .








Sunday morning #brunch with these beauties!! Eating, chatting & crafting some major events coming your way!! .
#myyogaloft #citymj #yogateacherlife #yogateachers #bestofthebest #yogaevents #40dayyogachallenge #yogaworkshops

excited about my new book, which arrived today 😊
“True belonging and self-worth are not goods; we don’t negotiate their value with the world. The truth about who we are lives in our heart. Our call to courage is to protect our wild heart against constant evaluation - especially our own.” @brenebrown

#brenebrown #wisdom

So happy that I got to teach my daughter's softball team this morning! 🙏 #yogaforsoftball #yogateacherlife #tweenyoga
Regram @yogafunday

Day 9 of the yoga challenge 🍄 #PropAndProud 🍄 and today it’s weights! 💪🏻
I don’t have any weights so I used a tin of chickpeas!! They have a double use! Chickpea workout and now chickpea curry for dinner! 🥫 🍛😆😆
@blossomyogawear #yogasquad top 🙌🏻 and #acerlove leggings 💙15% off code YDJ15 🌸
🙏🏻💜✨💜✨💜✨💜✨💜✨💜✨💜✨💜 ~~~~~~~~~~~~~~
@stretchylexi ✨Sponsors:
@infinitystrap *
#aloyoga #aloyogachallenge #instayogafam #igyoga #yogafamily #myyogafam #yogisofig #yogisunited #yogaprops #yogafit #yogastrong #yogaposes #yogateacherlife #fitover50 #iloveyoga #yogaworkout #iloveyogachallenges #yogastretch #yogaathome #yogaweights #practiceyoga #myyogabody #yogastrength #yogaoffthemat

It's heartwarming to see @madeleine_shaw_ putting her postnatal yoga training to good use by nurturing a beautiful home practice and sharing her workouts online! 🙏🏼💕

Les couleurs chaudes de Nice en plein hiver. C’est chouette comment je peux bouger, visiter des endroits différents, rencontrer des gens grâce à mon travail. (On est là pour le module Ayurveda II.) C’est fait exprès bien sûr. J’ai créé mon activité à mon image, à mon goût. On a le pouvoir de faire ça vous savez. Si on est bien alignés avec notre Dharma, si on reconnaît nos désirs profonds (pas ceux de notre mental), on peut vraiment se réaliser ici sur terre. On peut être vraiment satisfaits. ❣️ #nicefrance #suddelafrance #france #travelgram #dharma #traveltheworld #travelbug #missiondevie #yogateacherlife #yogateachertraining

Monday at Syracuse Yoga:
9:30 Vinyasa Flow w/Paige
12:15 Mid Day Flow w/Paige
4:30 Balanced Life Yoga w/Katrin
6:00 Vinyasa Flow w/Ashley
Start your week out right! See you on the mat!

Tap in 🔮

I love a good backbend. It’s like floating in the clouds while being rooted deep into the earth, all at once. 🙏🏽 @imkristycampbell for capturing the moment❤️☁️🌏

#HSYLiveInGratitude .
I am grateful for sunsets 🌅 || #healthyspirityoga

Working on opening my heart ❤️ and becoming a little more bendy- both mentally and physically 😜

To me an open heart (especially in yoga) is a big sign of vulnerability, which I think is why it’s sometimes difficult for me. So much courage, so much rawness and so much love for this practice.

There’s still a few spots left for my ADVANCED ASANAS WORKSHOP on Saturday December 2 @total_fusion in Harrison! We will cover inversions, backbends and arm balances 🙌🏼

📍NYC peeps- this is only a 35 min trip from grand central to come to! I would love to see your faces! DM me for more info!

Wearing all @albionfit
Mat @yogahustle #yogahustle
#yogspiration #iamwellandgood #hollowback #yogavideo

"Do what you can, with what you have, where you are." Theodore Roosevelt

#yoga #yogaeverydamnedday #yogaeverywhere #independenceks #indylife #yogalife #yogalove #yogateacherlife #yogateacher #realyoga #yogaforyou

Markets + yoga (student) = happy Sunday!⠀

I’ve also bought a poinsettia and some red berries to match my toenails 😉😆

Mindful hiking was a great way to spend Sunday... And the best part is yet to come, a Yoga session!
#hiking #yoga #mindfulness #yogateacherlife #firstsnow #sundaywalk #sunday

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