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"Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret." - by Don Miguel Ruiz

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#brighteyeshealth #miajohnsonyoga #yoga #yogaeverydamnday #yogateacherblog #yogablog #dontlivewithregret #doyourbest #qoutesoftheday #always #moments #selflove #love #heart #life #tryyourbest #positivevibes #inspiration #dailyinspiration #instadaily #balance #zen #healthandwellness #yogi #motivation #mood

Found a gym this morning at Eden Hall Day Spa!
Was amazing to get some strength training in!
Really makes me happy being in a gym! Like a territory I know and am very comfortable in.
One of my meditations.
One of the ways I zone out and destress. 💋
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#brighteyeshealth #miajohnsonyoga #yoga #gym #workout #dayspa #spa #yogaeverydamnday #yogateacherblog #gymgirl #girl #training #shredded #instadaily #instagram #spa #meditation #mindfulness #trainhard #weight #strength #excited #mood #lifestyle #nutritionist

MOST RECENT

"Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret." - by Don Miguel Ruiz

.
.
.
#brighteyeshealth #miajohnsonyoga #yoga #yogaeverydamnday #yogateacherblog #yogablog #dontlivewithregret #doyourbest #qoutesoftheday #always #moments #selflove #love #heart #life #tryyourbest #positivevibes #inspiration #dailyinspiration #instadaily #balance #zen #healthandwellness #yogi #motivation #mood

Found a gym this morning at Eden Hall Day Spa!
Was amazing to get some strength training in!
Really makes me happy being in a gym! Like a territory I know and am very comfortable in.
One of my meditations.
One of the ways I zone out and destress. 💋
.
.
.
#brighteyeshealth #miajohnsonyoga #yoga #gym #workout #dayspa #spa #yogaeverydamnday #yogateacherblog #gymgirl #girl #training #shredded #instadaily #instagram #spa #meditation #mindfulness #trainhard #weight #strength #excited #mood #lifestyle #nutritionist

Marrickville community!
Hatha yoga to wake you up!
630am - 715am - 29 Shepherd Street at the wonderful community space of @jetsville. $15 pp.
Give some love to your spine.
💕💕💕
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#marrickville #sydney #marrickvillesydney #innerwestsydney #yogasydney #yogamarrickville #yogaeverydamnday #yogateacherblog #eventsydney #community #communityyoga #jestville #hathayoga #yogaclass #miajohnsonyoga #yoga #love #lifestyle #wakeup #earlymorning #indulge #hathayoga

What I'm working on right now, new blog post. 3 things I learned in Thailand supporting a 200hr yoga teacher's training program. Don't wanna miss it? Sign up for my newsletter at: tiffany-yoga.com
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新しいブログ書いてます!タイでTTCの通訳スタッフとしてお手伝いして学んだ3つの事。メールでお知らせ欲しい人はメルマガ登録してね🎵 日本語バージョンはtiffany-yoga.com/jp

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