Don't miss out on my last workshop in 2017. This is an opportunity to set intentions for the new year and let go of all which is not serving us anymore.
In this workshop we will:
💫Flow through a Vinyasa sequence, focusing on the Pranic sensations in the body
💫Practice some pranayama (breath control) and meditation
💫Enjoy a heated room, infused with essential oils, to support our journey
💫Share our energy through practice with other likeminded dedicated Yogis
💫Feel release, renewal and inspiration for the new year ahead
#yohaworkshop #pranicflow #sealtheyear