#yogateacher

MOST RECENT

My friend and yogi Kathryn Hamlett (@spacekat2020) strikes a pose (swipe left). I created this feed as a way to study yogic imagery that combined beautiful both form and composition. Eventually, I said, fuck it, let's go make some of our own. The pictures are easy when you have someone as lovely and talented as Kathryn. If you are in or come to Memphis, be sure to hunt down one of her classes. You'll find her at Hot Yoga Plus, LA Fitness, Crosstown Concourse, Downtown Yoga, Shelby Farms on Saturday Mornings, A-Town Crossfit and others. She does privates as well.

We used a Fuji X-E2 with a XF 35mm f/1.4 R lens for these shots.

Here are some deets from last nights dinner that I posted in my stories since a few people asked. Easiest way to dress up a piece of fish. 🐟
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I used 1/2 cup @primalkitchenfoods mayo, squeezed one lemon, and a 1/4 tsp each of cumin, chili powder, and cajun seasoning (ok, maybe a little more of this one) mixed it up and rubbed a good coating on haddock filets that I had sprinkled w salt and pepper .. then just a light coating of almond flour. Baked for about 25mim at 350. Side dish of shaved Brussel sprouts tossed in a pan with salt pepper and avocado oil and a TBS of @nuttin_ordinary_products cashew cheese. (This is soooo good especially those crispy brussel pieces) easy peasy healthy.. Doesn’t have to be tasteless and boring.. EVER .
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#eatlikeyourlifedependsonit #healthyeats #cruciferous #healthyfats #beautyexpert #beautyfood #getglowing #beautyfromtheinside #productjunkie #skincare #esthetician #boston #takecareofyourskin #yogateacher #iinhealthcoach #nutritionschool #momlife #healthyliving #betterwithage #progressnotperfection #justkeeptrying #womenover40

"Once you have started seeing the beauty of life, ugliness starts disappearing. If you start looking at life with joy, sadness starts disappearing. 🧘🏻‍♀️
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You cannot have heaven and hell together, you can have only one. It is your choice." 😉
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~ OSHO 🙌🏼
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💋
. #transformationtuesday #inspiration #motivation #dontgiveup #fitchick #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #heavenonearth #fitnesslifestyle #workout #strengthtraining #modeling #spiritual #mentalfitness

This woman right here 👆🏼💜 When I set off to do my 300hr teacher training with @jivaniyoga , I was already qualified to teach, but in no way was I a yoga teacher. This all changed when i spent 6 weeks in her company. The transformation that took place can’t be explained, only experienced when you take part in the trainings. •
I am now lucky enough to work alongside her on trainings and can’t recommend them enough. They’re truly life-changing and you will leave knowing how to teach, Knowing how to support yourself and your students, and knowing your truth. •
Come and join the adventure in September - Thailand 🇹🇭 I’ve linked the webpage in bio so click on that to take a look at the training 💜
@emmawarmingtonyoga

Weed/Need me 💨🌿😏❤️ #dope #art #loveit #weedme

I found myself again -
somewhere in the endless, blue Wyoming sky.
Something within me has changed.
I feel a softness now -
like I'm not trying to cling
and grasp for the past.
Each moment is fleeting as a shooting star.
I'm allowing myself to gather -
to put each moment in my pocket
and let them settle into my bones.
As they disintegrate into dust, they are with me.
I feel the easy smile on my cheeks,
and I feel at peace,
with the knowingness
that I am me,
exactly as I need to be.

A very wise yoga teacher once told me “If you stand with one foot in the past and one foot in the future you’ll end up pissing all over the now!” 😂 So this is me trying not to piss over the now which is why I look so serious!! But I’m definitely in a transitional period so past and future are weighing heavy on my mind. As long as I breathe deep and keep my warrior strong I’ve got this 💪🏻
#BePresent #WarriorPose #Breathe #Transition #Change #Yoga #YogaTeacher #Yogini #Strength #StrongIsTheNewSkinny

Those games of schools really do go on.... What do you little ones like to play most often?

Ich wollte auch mal eins dieser Posing à la Instagram-Bilder von mir haben. Tadaa, da ist es.
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#miaontour #fuerinstagramreichts
#posenfuerdiekamera #nexttopmodel
#eibsee #yogateacher #yogalife
#travelholic #yogatraveller #traveller

The Hatha Yoga Teacher Training Part Time (Sept 2018 - May 2019) program is designed to help accommodate your busy schedule, this program offers the possibility to really dive into the teachings: physically, mentally and spiritually while respecting your commitments to work, family, schooling and personal life. Find out more: http://ow.ly/QC5630kNM41

#psiloveyoga #ottawaevents #ottawayoga #yogateacher #communitygrowth #yoga #learn #deepenyourpractice @intelligentedgeyoga @devinderkauryoga @yogaalliance @wellington_west

She’s the teacher, I’m the DJ. @beatsbalanceflow is a holistic experience that fuses the energy of music with the power of yoga while keeping it extremely real at all times🧘‍♀️ 🦄We are rocking TWO classes this week! Thursday 7pm @elsegundoartwalk and Sunday our full BBF experience with dope vendors, creators, and makers of magic! It’s almost sold out! DM for details 💫

there is an endless force of love within and around you, always.

trust this and everything else will fall into flow.⚡️ [thank you to @madebyjens for this magical edit!]

Phuu it is so hot here! Just look at my face! 😅😂😅😂 Day 7 is shoulderstand! #BalanceInSummer 💖Hosted by:💖
@suchitra_rx
@ritaayoga
@yoga_miss_tee
@temyoga
Sponsors:
@liquidoactive
@mymalagarden
@mymalanecklace
@yogavated_athletics
@insideoutsideoutsidein
@narabellabrand
@myjunglemat
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1. Vrkasana- Tree Pose
2. Ardha Chandra Chapasana- Sugarcane pose
3. Natarajasana- Dancer pose
4. Toe stand
5. Uttana Prasithasana- Flying Lizard
6. Urdhva Mukha Paschimotanasana
7. Salamba Sarvangasana- Shoulderstand
8. Sirsasana or Pincha Mayurasana- Headstand or Shoulderstand

Reaching toward speedy healing.
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#skandasana #hipsandhammies #tornligaments #yogaforhealing

Janu Sirsasana
Head to Knee Forward Bend
If you can't comfortably reach the extended-leg foot, use a strap. Loop it around the sole of the foot and hold it with your arms fully extended. Be sure not to pull yourself forward when using the strap; walk your hands lightly along the strap while you keep your arms and the front of your torso lengthened.

Benefits -Calms the brain and helps relieve mild depression
-Stretches the spine, shoulders, hamstrings, and groins
-Stimulates the liver and kidneys
-Improves digestion
-Helps relieve the symptoms of menopause
-Relieves anxiety, fatigue, headache, menstrual discomfort
-Therapeutic for high blood pressure, insomnia, and sinusitis
-Strengthens the back muscles

Featured📷: @bethanyeanesyoga
#muktiyogaschool #muktiyoga #mukti #meditation #stillness #om #yogi #chakras #today #truth #enlightenment #exercise #conscious #earth #metaphysics #knowledge #vibration #synchronicity #thirdeye #awareness #mindfulness #yoga #yogateacher #globaltrainingschool #globaltraining #instayogi #yogisofinstagram #muktimovement

Who say you can’t Chaturanga Dandasana on a bench ? #namasteॐ #yogateacher #everydamnday #everyallday #yogaaddict

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