#yogateacher

1300574 posts

TOP POSTS

Tittibhasana B on hands. 🙌I have been thinking a lot about compression work lately which is essentially the body's ability to use strength and mobility to fold itself in half. This was fun exploring range of movement with @filchyboy yesterday. .
.
I tend to use my arms a lot to get into this move when I practice it by myself, but when balancing on Chris's hands I had to use a lot more core and finesse. .
.
This is really the essence of how the acro practice relates to my yoga practice. When practicing alone you develop patterns of compensation that often get overlooked. When balancing on someone else they become glaringly obvious and have to be dealt with immediately. .
.
Thank you @filchyboy for being an amazing teacher and the many light bulb moments yesterday! 🤗💡I always have so many breakthroughs during our time together! .
.
.
If you are an aspiring acro yogi in Los Angeles, @filchyboy teaches classes locally at @createyogaspace on Friday at 8pm and @vedayoga on Saturday at 12pm. .
.

#acro #yoga

My favorite kind of play time 🙃🦄🌈 @_de_sims #handstand #acroyoga #danceparty 🎶👉🏼 @jason_mraz

Just cheesin' over here because LIFE. It is good. I've got a roof over my head, a passion that's driving me forward, and some pretty cool people surrounding me. What else is there?! Perspective is EVERYTHING. #grateful

💜 Repost @dawnmichelleyoga @breanne.swenson with @RE3life ➡️ #RE3 #RE3life ⬅️
・・・
I keep searching for what I need. Sometimes I forget that everything I need is within me. 📷 @aforgetmenotmoment 🌹🌹

•Yoga shapes 🌸•
#lotus #yogini #chinmudra

I'll be teaching at two locations in Asia next month. Join me for a full teacher's program in Singapore at Pure Yoga June 2-6th and also at the Asia Yoga Conference in Hong Kong, June 8-11th. Full info and registration at JasonYoga.com/schedule .
.
.
.
#yoga #singapore #hongkong #yogateacher #yogagram

MOST RECENT

It's a bird , it's a plane, nah it's a Jeffrey. 👌🏻🙈🦅




#yogajoint #yogateacher #flyingcrow #optiontrader #lasolas #yogajournal #yogajourney #yogatime #yogagolf

Core and shoulder strengthener for handstand development. Sit on the floor with your back and bum right up against the wall with straight legs, measure where your feet come to and place your hands in the same spot shoulder width apart. Try to walk your feet up to the wall until they are in line with the hips an hold!!! I've added in a little back bend as It feels really good but it's also good to keep a complete 90 degree angle!! Bring the feet flat to the wall for a deeper hamstring and calf stretch. Post me your pics!! 😊 #Lpose #corestrength #shoulderstrength #handstand #inversions #yoga #yogateacher #play 🙃🤗 #essex #london #yogaeverydamnday

Yogena har stängt den 30 april samt 1 maj. Välkommen tillbaka tisdagen 2 maj då har vi gästlärare på besök - Anastasia Semjonova som har Junior 2 certifikat och många års erfarenhet av undervisning i Iyengaryoga. Kom och yoga med oss! #yogena #yoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogalove #yogapose #iyengar #iyengaryoga #bksiyengar #yogateacher #igyoga #instayoga #feeltheyogahigh #yogaaddict #yogachallenge #sharetheyogalove #yogainspiration #yogastockholm #yogalife #strikeapose #yogini #asana #yogisofinstagram #yogi #stockholmyoga #salambasarvangasana

Ayyy girl, u up? 😝 Come Align all levels with me at @practiceyogaaustin 9am
In alignment we move a little slower and focus on the details- where your body is in space 🚀 From this perspective perhaps you'll be able to move the awareness inwards
#yogateacher #yogainspiration #yoga #yogaeverydamnday #alignment #practiceyogaaustin

Peace, gratitude & deep breaths on this Friday. #tgif

Practice and all is coming. Enjoy the progress and the journey, towards handstand, celebrate this moments regardless of failure or success. Namaste❤️❤️❤️ #effectivehandstands

Today's the day! Partner Yoga meets tonight at 6:30 at Avalon School of the Arts. Cost is $30 at the door.
Can't get your partner to go? Bring a friend, a parent, or even a large child will do. Come experience how communication and trust can deepen your yoga practice, and learn how that translates to a closer relationship. This class is gentle, supportive, and, most of all, fun!
#partneryoga #avalonschoolofthearts #practice #itsbettertogether #yoga #yogatogether #yogini #yoginilife #yogateacher #letsplay

👠May 1-10 Violence against women happens in so many different forms be it, child brides, female genital mutilation, rape, trafficking, physical or mental abuse. This is a call to action!! Myself, co-hosts, and sponsors are offering a voice to those to afraid to speak up or out about what had happened to them. We ask you to join us on a ten day journey of awareness. You can share your story either with your words or through yoga asanas. SPEAK UP!! #inHERshoes starts °~°~°~°~°~°~
°~°~°~°~°~°~
Rules: 👉Repost Flyer. 👉FOLLOW ALL hosts and Sponsors. 👉Tag a few friends. 👉Use #InHerShoes in each photo. 👉Tag us in your posts. 👉Make your account PUBLIC so we can see all the yummy poses!! °~°~°~°~°~°~
°~°~°~°~°~°~
Warrior Hosts: 🐺@twisted__gypsy 🐺@haley_nickle 🐺@yoga_chick1980 🐺@ahmandos 🐺@pamela.bitt.yogi °~°~°~°~°~
°~°~°~°~¬~
Ninja Sponsors 💥@tanyamaya.yoga.mat @bluefishbohemian 💥@zentranquil @yogamitestore 💥 @spiritjewelz 💥💥@deeplegs 💥@breakthemold20xx 💥@timelessinkcreations 💥@arthleticwear 💥@earthartsnw @malama.o.aloha °~°~°~°~°~°~°~°~
°~°~°~°~°~°~°~°~
🌻 Day 1- Any Warrior/Angle Pose 🌻Day 2- Camel Pose 🌻Day 3- Goddess Pose 🌻Day 4- Mermaid/King Pigeon Pose 🌻Day 5- Dancers Pose 🌻Day 6- Fish Pose 🌻Day 7- Any Hollow Back Variation 🌻Day 8- Wild Thing 🌻Day 9- Compass Pose Day 🌻10- Easy/Lotus Pose-Forgiveness and Self Love Reflections °~°~°~°~°~°~
°~°~°~°~°~°~
#yoga #yogainspo #yogamom #yogachallenges #spiritualgangster #bendybalancebabes #workworkworkworkwork #todayisnotpromised #benddontbreak #befree #loveyourself #yogaeverydamnday #yoga #igfitness #igyogainspo #igfit #chakra #fashion #yogaapparel #yogatraining #yogateacher #om #igfitness #igfit #fitness #mybodymycanvas #girlswithtattoos #yogisofinstagram #yogagirls #armbalance #riseup

Still have a few spots open for tomorrow's workshop, Balancing life's Stressors- workplace yoga 👆🏼link in bio. Saturday April 29th 2:30-4:30pm learn how to reduce body tension associated from sitting and the stresses of work for a more balanced you. We don't have to wait till we can roll out our mat to do a little yoga toe desk chair will do! Register now $30 #chairyoga #dallasyoga #yogadallas #dallasyogi #yogaatwork #workyoga #yogatherapy #yogatherapist #therapist #therapistlife #yogateacher #mindbodyconnection #mindfulness #techneck #tensionrelief #burnout #preventburnout #tensionheadache #yogaforall #yogi #yoga

follow this page in feedly

Most Popular Instagram Hashtags