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Don't quit. Never give up trying to build the world you can see, even if others can't see it. Listen to your drum and your drum only. It's the one that makes the sweetest sound ๐ŸŽถ๐ŸŽถ

๐Ÿ’Ÿ๐Ÿ’š Have you set a resolution, intention or mantra for the new year? If so, share with us below for a chance to be featured. ๐Ÿ™โ˜บ๏ธ (Photo credit frommoontomoon.blogspot.com.au)

Tuesday class after our Sydney Festival. Always moving, always improving.

I've prioritized taking care of my mind, having fun, and doing things that make me laugh. And eating well - as in, really good food, like smoothies or green juice or fresh vegetables or an amazing dessert. You know, 'treat yo'self.' ๐Ÿ˜Š thank you @dysonhair For this hairdryer I have to say that is pretty cool #dysonhair

How do you feel when you loose something which is gifted to you by your friend and family? When you are emotionally attached to that thing and you loose it.

Today morning I lost my wallet and loosing wallet for it's content was not that important, but it is gifted by my friend and I was devastated.
Finally after few hours in the afternoon, I got call from police station saying someone has found my wallet and left in the police station.
I am so grateful to that lady who found the wallet, there was $50 missing but I am sure she didn't take it and she found it after someone took money and throwing it. Hope to God that she gets whatever she is looking for.
I am just so happy to find my wallet back, doesn't matter if it was all empty.

Please share your stories if you lost something important and found it and how did you feel.
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Day 3 of #UnleashYourLegsII and today we are given #chakrasana or #wheelpose with one leg up. .
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โœจ๐Ÿ’› Hosts :
@yogiaubrey
@ahmandos
@twistedgalpal
@flexibleandstrong

Generous Sponsors :
@arthleticwear
@matcha.now
@spiritiveyoga
@lemonbliss_2017
@yogi_design_chinmaya .
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#namaste #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #yogamom #yogapractice #yogadaily #muscle #workout #yoginienchantress #fitfam #fitchick #fitnessblogger #yogagirl #fitnessmotivaton #yogagram #photooftheday #fitnessstyle #yogisofinstagram #yogabeauty #yogasydney #urdhvadhanurasana #wheel

Need to work on straightening that top leg. ๐Ÿ™ƒ๐Ÿ™ƒ Day 4 of #NorthPoleYogis ๐Ÿ’ˆand today we are doing #invertedCompassPose
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Beautiful hosts:
๐Ÿคถ @carolineanne92
๐Ÿคถ @twistedgalpal
๐Ÿคถ @fit_yoga_girl
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Generous sponsors:
๐ŸŽ @onzie
๐ŸŽ @pranamat
๐ŸŽ @yogisurprise
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For those who like to plan ahead, our challenge poses are:
๐Ÿ“ #SeatedCompassPose โœ”
๐Ÿ“ #ReclinedCompassPose โœ”
๐Ÿ“ #FlyingCompassPose โœ”
๐Ÿ“ #InvertedCompassPose โœ”
๐Ÿ“ #LiftedCompassPose
๐Ÿ“ #ChairCompassPose
๐Ÿ“ Yogis Choice - any compass pose variation
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#gratitude
#yogi #yogini #yogaeverydamday #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #practiceandalliscoming #fitness #yogasydney #yogabeauty #healthy #Compasspose #sugarcanepose

Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.
๐Ÿ“ท @talforristyoga
Check out upcoming workshops in Australia on our website www.ariusyoga.com

first day of summer ๐Ÿ’ฆ
usually I reserve the shortest short shorts for ecstatic romping in my living room with my closest and dearest
Butt, โ€˜tis the season
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anddd tomorrow morning ~> Sacred Saturday ๐Ÿ’’
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90 min progressive 8:30am @bodymindlife, Surry: getting comfortable and uncomfortable in sweaty new waters. no such thing as shortcomings here, only short-goings ๐Ÿ‘– and new avenues of expansion and growth
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thanks for snap @marceauphotography @sunbaeactive

MOST RECENT

Join Thy tomorrow after Karma class for a festive workshop: yoga, meditation, gingerbread and Christmas ๐ŸŽ„ crafting! 11am-12:30pm. ๐ŸŽ๐Ÿ˜Šโ„๏ธ

How do you feel when you loose something which is gifted to you by your friend and family? When you are emotionally attached to that thing and you loose it.

Today morning I lost my wallet and loosing wallet for it's content was not that important, but it is gifted by my friend and I was devastated.
Finally after few hours in the afternoon, I got call from police station saying someone has found my wallet and left in the police station.
I am so grateful to that lady who found the wallet, there was $50 missing but I am sure she didn't take it and she found it after someone took money and throwing it. Hope to God that she gets whatever she is looking for.
I am just so happy to find my wallet back, doesn't matter if it was all empty.

Please share your stories if you lost something important and found it and how did you feel.
.
.
Day 3 of #UnleashYourLegsII and today we are given #chakrasana or #wheelpose with one leg up. .
.
.
.
โœจ๐Ÿ’› Hosts :
@yogiaubrey
@ahmandos
@twistedgalpal
@flexibleandstrong

Generous Sponsors :
@arthleticwear
@matcha.now
@spiritiveyoga
@lemonbliss_2017
@yogi_design_chinmaya .
.
.
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#namaste #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #yogamom #yogapractice #yogadaily #muscle #workout #yoginienchantress #fitfam #fitchick #fitnessblogger #yogagirl #fitnessmotivaton #yogagram #photooftheday #fitnessstyle #yogisofinstagram #yogabeauty #yogasydney #urdhvadhanurasana #wheel

Last Saturday of teaching for the year ๐Ÿ™๐Ÿผ
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So grateful for the breadth and depth of my yoga teaching and practice across 2017, my world certainly looks a whole lot different ๐ŸŒฟ
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JOIN ME for my last classes of 2017:
- SAT 4.30pm Flow @livingflowyogaashfield
- MON 6am Flow @livingflowyogaashfield
- MON 7pm Flow @ Rubens Marrickville
- THURS 6am Flow @livingflowyogaashfield ๐Ÿ™๐Ÿผ

My favourite part stretching and relaxing. Try it sometime! Enjoy your weekend lovely people๐Ÿ’•๐Ÿ’•
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#yoga #yogisofinstagram #yogilife#fitnessaddict #yogaaddict #yogamom #stretching #fitness #yogaeveryday #relaxation
#yogasydney #happiness#gratitude#blessed
#loveyoga #yogaflow #yogalove

Looking for a great Christmas ideas, we have gift cards available for courses, classes and natural therapies. Purchase from our studio receptionist today! #balanceyoga #thisisyoga #innerwestsydney #sydneyyoga #yogasydney #instayoga

Balance - find yours! .
. ๐Ÿ“ท credit: @yogalovercentral

๐Ÿ’Ÿ๐Ÿ’š Have you set a resolution, intention or mantra for the new year? If so, share with us below for a chance to be featured. ๐Ÿ™โ˜บ๏ธ (Photo credit frommoontomoon.blogspot.com.au)

WE LOVE THESE TWO! Thank you for an incredible year with us. CATCH @janineleagh last class tomorrow morning at 8am for Embodied Flow and 10am Open classes. Janine heads to beautiful Bali to complete Somatic Movement Therapy with @embodiedflow and @drscottlyons . We are so excited for her and proud of all her achievements this year!
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See you in the studio! Remember our timetable changes over the next week so check the timetable and get your ass to class (at the right time!). Link to schedule in bio.
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#Yoga #yogaeverydamnday #wild #igyoga #yogagram #findyourtruenorth #yogagirl #sydneyyoga #yogasydney #yogateacher #yogainspiration #sydney #shireyoga #yogastudio #hyayoga

She was fearless in her pursuit of self expansion ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ (inspired by @embodhispirit .. thank you!)
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ATTENTION YOGA TEACHERS: THE NEXT EDITION OF MY BLOG has arrived! This blog is just a good old story of how I got โ€œstuckโ€ in Bali because a volcano happened to erupt as I was about to get on a plane and the ramifications of this event for this girlโ€™s life have been pretty incredible. I was blessed enough to have enough support from my family and from my yoga community to stay and complete the @embodiedflow yoga teacher training which completely changed my life. Youโ€™ll need to check it out! Feedback is always welcome! Link is in my bio xx .
Part of me wants to be back there, but I call all parts back into the now. I am here ๐Ÿ’™๐Ÿ’œ๐Ÿ’šโค๏ธ๐Ÿ’›๐Ÿงก
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#Yoga #yogaeverydamnday #wild #igyoga #yogagram #findyourtruenorth #yogagirl #sydneyyoga #yogasydney #yogateacher #yogainspiration #sydney #yogababe #hippie #travel #blog #blogger #yogateachertraining #yogateacherinspiration #sequencing #vinyasa

THE WKND at WOKE ๐Ÿ’ฆ SATURDAY ๐Ÿ’ฆ
8am Hatha with @corageroux
9:30am Flow with @mattvanshcie ๐Ÿ’ฆ SUNDAY ๐Ÿ’ฆ
8am Flow with @lyndseybenn
9:30am Hatha with @jesskeys
6:15pm Yin with @caitlinrobberts ๐ŸŽจ by Arturo Samaniego

Eating good food is my favourite thing in the whole world. Nothing is more blissful.
โœจโœจโœจโœจโœจโœจโœจโœจโœจ

Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe, and have faith that everything will work out for the best. ๐ŸŒŸ#pukkayoga #zaktisquad .
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๐Ÿ“ธ: @marksalvaleon86

H O N E Y M O O N I N S P O // get to Sri Lanka and chill @thekipsrilanka // balmy nights, tropical lushness, good vibes and some sweet Sunday night Yin Sessions. ๐ŸŒด๐ŸฅฅโœŒ๐Ÿผ
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#sydneybride #londonbride #bacheloretteparty #hensdo #hensparty #wedding #bacheloretteexperience #healthyluxehens #healthyluxebride #healthybride #honeymoon #srilanka #yogalondon #yogasydney #boutiquestay #boutiquehotel #healthybride #fitbride #londonfitness #londonfitfam

Feel so blessed to have finished my teacher training with #matyezraty I feel like I've grown so much as a teacher, more important a better human ๐Ÿ™๐Ÿผ

Need to work on straightening that top leg. ๐Ÿ™ƒ๐Ÿ™ƒ Day 4 of #NorthPoleYogis ๐Ÿ’ˆand today we are doing #invertedCompassPose
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Beautiful hosts:
๐Ÿคถ @carolineanne92
๐Ÿคถ @twistedgalpal
๐Ÿคถ @fit_yoga_girl
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Generous sponsors:
๐ŸŽ @onzie
๐ŸŽ @pranamat
๐ŸŽ @yogisurprise
.
For those who like to plan ahead, our challenge poses are:
๐Ÿ“ #SeatedCompassPose โœ”
๐Ÿ“ #ReclinedCompassPose โœ”
๐Ÿ“ #FlyingCompassPose โœ”
๐Ÿ“ #InvertedCompassPose โœ”
๐Ÿ“ #LiftedCompassPose
๐Ÿ“ #ChairCompassPose
๐Ÿ“ Yogis Choice - any compass pose variation
. .
.
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#gratitude
#yogi #yogini #yogaeverydamday #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #practiceandalliscoming #fitness #yogasydney #yogabeauty #healthy #Compasspose #sugarcanepose

[STEER POSE] look at the beauty! Peace in containment ๐Ÿ’œ

" I really likeย  @urbansoullraw because all the teachers are really excellent they let you go at your own rhythm so you can really listen to your body. They are also available to give you advice, its a really personal service, its really nice and relaxing every time you come, there are lovely people here as well. It's nice and social, its a really nice place." Thanks @vanessamignon1977 .
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..#yoga #yogafit #yogafun #community #sydney #calm #meditation #innerwestsydney #yogacommunity #yogastudio #yogatribe #yogaeverywhere #yogaeverydamnday #blessed #gratitude #yogaaustralia #yogasydney #urbansydney #mindfulness #mindbodygreen

This is what I do when Iโ€™m waiting to be picked up. Also, big thing Iโ€™ve been making myself do is forearm stand without the hands interlaced. Itโ€™s getting easier!

Yoga Village is excited to be bringing the founders of Ishta Yoga, Sarah & Alan Finger, to Sydney for their premier Australian masterclasses in February 2018!
Held over the weekend of February 10 and 11 come and explore Ishta Yoga for the first time being taught in Australia! ISHTA Yoga blends the ancient and contemporary sciences of Hatha, Tantra, and Ayurveda. It is an authentic lineage of modern yogis which caters to the individual through alignment based flow, breath work, and visualization.
Bookings essential and available for the whole weekend or single sessions, early bird ending soon!
https://yogavillage.com.au/alan-and-sarah-finger-masterclasses-in-sydney
#ishta #ishtayoga #sydneyyoga #yogaworkshopssydney #yogasydney #hathayogasydney #sydneyyogaessentials #sydneyyogastudio

Tuesday class after our Sydney Festival. Always moving, always improving.

Last day of training with #matyezraty @bodymindlife got me feeling like this.... exhausted but content โค๏ธ๐Ÿ™๐Ÿผ
I think I looked exactly like my kitteh when I come out of #urdhvadhanurasana in Matyโ€™s 3hr practices ๐Ÿ˜‚
#yogasydney #matyezraty100hr #bodymindlife #yogateacher #yogateachertraining #foreverevolving

I believe Yoga can change your life. From the outside it might look like a very small shift, I mean I really am the same Janet. But on the inside I feel a world of difference. Lighter, happier and so much more meaning. Just from doing yoga everyday. Itโ€™s hard to even comprehend, but it works. Yoga works. ๐Ÿ“ท @onehotyoga with @tahlsware.pilates in @nagnata_

My life is going through a literal metamorphosis ... everything, like actually everything ( relationship status, my home, my car, my phone ... The list goes on ) is changing. So itโ€™s only fitting that there will be some major shifts in my online home, life and business too. From my very first brand ( who remembers Cora & Bodhi ๐Ÿ™‹) until now, Iโ€™ve always intended my brand to be the precursor for my own yoga studio. Bodhi Studios & Slow Yoga Studio were a real thing in my mind. But now that I๏ธ do own my very own, real life yoga studio @wokeyogasydney itโ€™s time to upgrade and realign my personal brand. Itโ€™s not quite ready to go yet but it feels so damn good, so aligned, so ... right - that I just needed to share a little bit about it with yaโ€™ll now. Eeeeee! Canโ€™t wait! #nomakeupselfie #iliterallywokeuplikethis

No matter what your festive tree looks like, we're looking forward to being your healthy food partner next year with delicious home delivered meals!

Repost by the lovely and inspiring @amyg_yoga ~

When you look down, what do you see? The path that was, the path that is, or the path that could be? โ €โ €
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A shift in perspective is all it takes to settle into what IS with a deeper sense of ease. To find balance creates a sense of affinity - a deep connective chemistry- mind to body, body to breath, breath to being. โ €โ €
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Ground into the earth and sense a current of equanimity, then jump into the stream to flow with the curiosity of possibility.

Join Amy today 9am and 12:30pm Flow @inyogalife.

#alifeinyoga #inyogalife #yogateacher
โ €โ €
๐Ÿ“ธ @gabrielafearn

๐Ÿ™โ™ฅ๏ธ Looking for a yoga, barre and pilates studio near Sydney CBD in the heart of Barangaroo? Come check us out for two full weeks of unlimited classes right now for only $25 (regularly $50). ๐Ÿค— Special is on only through December 31st 2017, so be sure to sign up for your first class via the link in our profile today. Use code XMAS17 to receive the special offer. โ™ฅ๏ธโ˜บ๏ธ

Okay so the second shot I was trying at the #centralstation in front pf old trains here, but before I can do full version the train guard came and was saying I can't practice here, I can fall down and injure myself. As if I can fit in the small gap between train and platform, anyway I stopped it as he said and left. ๐Ÿ˜
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Day 3 of #NorthPoleYogis ๐Ÿ’ˆand today we are doing #flyingCompassPose
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Beautiful hosts:
๐Ÿคถ @carolineanne92
๐Ÿคถ @twistedgalpal
๐Ÿคถ @fit_yoga_girl
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Generous sponsors:
๐ŸŽ @onzie
๐ŸŽ @pranamat
๐ŸŽ @yogisurprise
.
For those who like to plan ahead, our challenge poses are:
๐Ÿ“ #SeatedCompassPose โœ”
๐Ÿ“ #ReclinedCompassPose โœ”
๐Ÿ“ #FlyingCompassPose โœ”
๐Ÿ“ #InvertedCompassPose
๐Ÿ“ #LiftedCompassPose
๐Ÿ“ #ChairCompassPose
๐Ÿ“ Yogis Choice - any compass pose variation
. .
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#gratitude
#yogi #yogini #yogaeverydamday #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #practiceandalliscoming #fitness #yogasydney #yogabeauty #healthy #Compasspose #visvamitrasana

It is clearly evident from this big heart opening backbend that India has captured the heart of @clarelovelace โค๏ธ The Dancing Warrior Yoga community hope that you are having a magical time there, we all miss you & cant wait to see you in 2018!

F U L L . H E A R T โค๏ธ Open your eyes and witness the fullness and abundance of your life. How rich you are in what you have, the people you have to support you, the magnificent blessings and the challenges that make you grow. We are so lucky and life is too short not to realise that. Can you fill yourself with gratitude for it all? .
Gratitude is a practice. A practice of gratitude each and every morning will make your life begin to shine and glisten like sunshine on the ocean. So, what/who are you grateful for?
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#friyay #yoga #yogaeverydamnday #wild #igyoga #yogagram #findyourtruenorth #yogagirl #sydneyyoga #yogasydney #yogateacher #yogainspiration #sydney #yogablog #yogaeverydamnday #fitchick #bali #baliyoga #balispirit #yogainnature #hippie #gratitude #love #happiness #namaste #blog #blogger

The health of our relationships depend on how we show up - not what we show up with. So as the holidays approach, cherish the moments you have with your loved ones WHILE they are happening.
Use your mindfulness practice to express how you feel, when you feel it, to the people you care about most. Because we all know deep down that being present, really being there, is more important than anything material we could give or receive. It will not only feel good, but it will do good for YOUR health AND the ones you care about most ... A Harvard study that began in 1938 and is still running today ( ๐Ÿ˜ณ) found that โ€œHealthy relationships protect people from lifeโ€™s discontents, help to delay mental and physical decline, and are better predictors of long and happy lives than social class, IQ, or even genes.โ€ So whenever you can, forget about the crazy rush to make everything perfect, and just focus on being present, moment by moment with those you hold dear.

โ€ขI m p e r m e n a n c eโ€ข anitya is the teaching of impermanence and brings to light that change is the only constant in our lives.
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This recurring teaching has echoed through teachers, texts and songs for all of time.
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As much as I can intellectually understand this concept I am crippled by fear when it comes to accepting and taking those steps to move through the threshold when the doors of change open and welcome me in.
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The shackles of fear that bind me are only weakened by my ability to surrender and trust that I am being held by the gentle hands of the divine.
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So I take my time to move through this constriction, tenderly allowing myself to fall deeper and deeper into the abyss of the unknown and uncertainties that lay ahead
__________________>>.. <<__________________
#yoga #yogavideo #yogasequence #yogalove #yogaaddict #yogadaily #goldcoastyoga #yogasydney #change #impermenance #hanumanasana #asana #meditation yogini #yogagirl #love #happiness # #namaste #yogainspiration #yogagram #sideplank #vasisthasana #asana #surrender #trusttheprocess #newbeginnings #healing #changeisinevitable

@kathryn_grace_nocerino on our brand new Heart Reef mat ๐ŸŒดโ˜€๏ธ ๐Ÿฌ

Shop our full collection โ†  www.yogaeverywhere.com.au

๐Ÿ•‰ SELF DISCOVERY ๐Ÿ•‰
One of the most powerful benefits to emerge from our healing journey is the DISCOVERY OF THE SELF. We will find that our bodies contain a supreme intelligence and want to heal. We will be better members of our community and our families because we will feel better. We will be amazed by the positive changes to our mental health and mood. We begin to search for deeper meaning in our lives, discovering our potential to be spiritual beings in our own unique way ~ ยฉ๏ธMaria Sarah ๐ŸŒŸ๐ŸŒ๐ŸŒŸ#mariasarahyogaandmusic #selfdiscovery #godeeper #knowthyself #yoga ๐Ÿ“ท~ @dgerl

Success is not a destination, but the road that you're on. Being successful means that you're working hard and walking your walk every day. You can only live your dream by working hard towards it. That's living your dream.

Namaste ๐Ÿ™ yogies!

We hope youโ€™re managing to keep cool ๐Ÿ˜Ž on this hot day! ๐Ÿ’ฆ

A friendly reminder that from this Saturday (16th) weโ€™ll be closing the studio in the afternoon for a week, to give it some love ๐Ÿ’•
We will reopen refreshed and recharged on Saturday 23 December with a fun holiday timetable & a 2 hour workshop on New Yearโ€™s Day. More details to follow on the workshop, but for the price of an open class it will be the best way to ease your way into the year ahead!
Head here for the current timetable, just remember weโ€™re only operating until Saturday afternoon.

http://pranaspace.com.au/yoga-classes-timetable/

Hope to see you on the mat both before and after the refresh ... Namaste ๐Ÿ™ ๐Ÿ’ซโœจ #namaste #yogaeverydamnday #hathayoga #yogasydney #sydneyyoga #rosebay #doublebay #bellevuehill #bondi #beach #bronte #clovelly #coogee #alllevels #prana #meditation #peace #love

It's the little things in life that bring us the most happiness. Connecting with the earth, connecting with yourself, finding peace in the present. These things may seem little. They may only take a moment. But they stay with us through a lifetime โœจ
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Image from @sergeysuxov

Brave Retreat: Meet our beautiful friend and owner of Graciosa Byron Bay, Shannon Fricke โž•
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Shannon is a wellโ€known interior designer, stylist, homewares designer, blogger, author and TV presenter. A respected stylist for home magazines in Australia and overseas, she has styled homes in magazines such as Inside Out, Country Style, Real Living, Elle Decoration UK, Elle Dรฉcor Denmark and Marie Claire. Shannonโ€™s styling has been captivating readers in Australia and round the globe for over 20 years.
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We canโ€™t wait.. 7 weeks to goโœจ
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Be Fit. Be Health. Be Brave
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www.bravewellness.com.au/retreats
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#Bravewellness #mindfullness #yogastudio #yoga #mybalmain #huntershill #sydney #sydneyyoga #socialenterprise #gooddood #retreats #yogaretreats #fitness #wellness #mybalmainsydney #brave #holisticwellness #yogasydney #yogaeverydamnday #byronbaybeach #byronbay #byronbay

Amazing afternoon!

Happiness! What does it mean to you? Iโ€™ve started reading โ€œThe Happiness Trapโ€. He describes how we fall into the trap of thinking if we get more, achieve more and try to feel good we will be happy. Iโ€™ll be happy when [fill in the blank] happens. Then we get what we thought would make us happy, maybe it does for 5 minutes, but soon weโ€™re back to wanting more again. Instead, happiness is about living a meaningful life! Finding purpose! #happiness .
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#bliss #yogalover #yogasydney #yogaretreat #yogateacher #yogaforeveryone #yogaeverydamnday #yoga #yogainspiration #yogaquotes #yogaposes

Sat Nam,
Such a frantic time with Christmas and holidays coming up and a time when although itโ€™s more important than ever to keep up with our practice to help keep us centred and calm, allot of us tend to forgo Yoga for other things.

Make time for Yoga, even if you canโ€™t get to a class, keep up with your practice at home. It really will help you get through this frantic time and help keep you relatively sane!

Iโ€™m teaching my last classes for the year next week and then going on a much appreciated break! There are still lots of classes on @soulflow_yoga and there will also be some classes between Christmas and New Year.
As Yogi Bhajan says โ€œKeep up and youโ€™ll be kept upโ€. See you on the mat. โค๏ธ #getyourmatsout

Itโ€™s no secret but it felt like it was about time to officially announce that after YEARS of trying, planning and getting super close only to have it fall through at the last minute - Iโ€™ve finally reached a massive goal of mine. Itโ€™s been going on for a while, but along with two of my gorgeous friends @the.yin.crowd & @lyndseybenn Iโ€™m so excited to finally and properly announce that I๏ธ NOW OWN MY OWN YOGA STUDIO @wokeyogasydney โœจ๐Ÿ™Œโœจ This has been a personal goal of mine since before I๏ธ did my very first YTT in 2009. Weโ€™ve been at the helm of the studio for just over a year, but since weโ€™ve recently changed our name, branding and identity it felt like the right time to properly share it with yaโ€™ll. So, if youโ€™re into Yoga, and live in Sydney come check us out in person ( weโ€™re in Mosman ) or if youโ€™re not so local follow our journey online @wokeyogasydney ๐Ÿ‘โค๏ธ๐Ÿ‘

Playing with time ... Well itโ€™s called procrastination ... I should be in the water ๐Ÿ’ฆ by now trying to catch waves ..
#handstandinstead
Whatโ€™s your proastination ?? Lol ๐ŸŒŸโญ๏ธ๐Ÿ’ซ these handstand helicopters are a delectable addition to your handstand lunchbox
TRY IT โญ๏ธ I will give you a โญ๏ธ hahah
#handstandhelicopter #hellicopter #handstand #handstandlunchbox #yogachallenge #fitspo #fuckthighgap #ninjawarriorau #ninjawarrior #surfyoga #hellicopterhandstands #handstandhelicopter #yoga #yogasydney #yogaeverydamnday #nikewoman #loveyourbody

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