#yogastudiomainz

MOST RECENT

Yoga-Wochenende mit Minnar Martinez aus Miami
im kerstin.yoga Yogastudio in Mainz
.
Samstag, 01.09.
10- 12 Uhr Ashtanga Primary Led class € 45,-
14- 16 Uhr Workshop Armbalancen € 45,-
.
Sonntag, 02.09.
10-12 Uhr Workshop Rückbeugen € 45,- Alle Einheiten sind einzeln buchbar.
.
Nachlass beim Buchen von 2 Einheiten:
10,- (€ 80,- für 2 Workshops)
.
Nachlass bei 3 Einheiten 15,- (€ 120,- für 3 Einheiten)
.
Melde Dich früh genug an, um Dir Deinen Platz zu sichern: mail@kerstin.yoga *Werbung

#yoga #ashtanga #workshop #yogaweekend #backbend #armbalance #improveyouryogapractice #yogaworkshop #yogadeutschland #Yogagermany #yogamainz #yogastudio #yogastudiomainz #comeinfindout #yogafundamentals #yogaforeveryone

*Werbung/Anzeige da Markennennung und Verlinkung

#SpringBirdYogis challenge🐣🐥🐤🐔🐓🐦 🕊🦃 April 18-27 🌸
.
Day 10 is #bakasana #CrowPose
.
*Werbung
Pants @niyama_sports

The Birdy Hosts 🕊
@kimterpstra_yoga
@lancuks_yoga
@yogamand

Generous Sponsors🎁
@tame_the_bull
@yogi.bare
@yogadotom
@michelbergersfountainofyouth


Day 1 One Legged King Pigeon
Day 2 Flamingo
Day 3 Peacock / Pincha
Day 4 Eagle
Day 5 Heron Pose
Day 6 Diving Swan / Standing Split
Day 7 Flying Crow / Flying Pigeon
Day 8 Kapotasana (A or B)
Day 9 Bird of Paradise
Day 10 Crow / Crane

#yoga #yogainspiration #yogaDeutschland #yogaGermany #yogapose #yogapants #yogamainz #YogastudioMainz #yogastudio #mainz#yogaover50 #yogaforlife #yogaforall #yogapractice #practicemakesperfect #practicepracticepractice #yogapower #Namaste

*Werbung/Anzeige da Markennennung und Verlinkung

#SpringBirdYogis challenge🐣🐥🐤🐔🐓🐦 🕊🦃 April 18-27 🌸
.
*Werbung
Day 9 is #svargadvijasana #BirdofParadise .
Pants @niyama_sports

The Birdy Hosts 🕊
@kimterpstra_yoga
@lancuks_yoga
@yogamand

Generous Sponsors🎁
@tame_the_bull
@yogi.bare
@yogadotom
@michelbergersfountainofyouth


Day 1 One Legged King Pigeon
Day 2 Flamingo
Day 3 Peacock / Pincha
Day 4 Eagle
Day 5 Heron Pose
Day 6 Diving Swan / Standing Split
Day 7 Flying Crow / Flying Pigeon
Day 8 Kapotasana (A or B)
Day 9 Bird of Paradise
Day 10 Crow / Crane

#yoga #yogainspiration #yogaDeutschland #yogaGermany #yogapose #yogapants #yogamainz #YogastudioMainz #yogastudio #mainz#yogaover50 #yogaforlife #yogaforall #yogapractice #practicemakesperfect #practicepracticepractice #yogapower #Namaste

*Werbung/Anzeige da Markennennung und Verlinkung

#SpringBirdYogis challenge🐣🐥🐤🐔🐓🐦 🕊🦃 April 18-27 🌸
.
Day 8 is #Kapotasana. Will this pose ever be my friend? 🙄 *Werbung

Pants @niyama_sports

The Birdy Hosts 🕊
@kimterpstra_yoga
@lancuks_yoga
@yogamand

Generous Sponsors🎁
@tame_the_bull
@yogi.bare
@yogadotom
@michelbergersfountainofyouth


Day 1 One Legged King Pigeon
Day 2 Flamingo
Day 3 Peacock / Pincha
Day 4 Eagle
Day 5 Heron Pose
Day 6 Diving Swan / Standing Split
Day 7 Flying Crow / Flying Pigeon
Day 8 Kapotasana (A or B)
Day 9 Bird of Paradise
Day 10 Crow / Crane

#yoga #yogainspiration #yogaDeutschland #yogaGermany #yogapose #yogapants #yogamainz #YogastudioMainz #yogastudio #mainz#yogaover50 #yogaforlife #yogaforall #yogapractice #practicemakesperfect #practicepracticepractice #yogapower #Namaste

*Werbung/Anzeige da Markennennung und Verlinkung

#SpringBirdYogis challenge🐣🐥🐤🐔🐓🐦 🕊🦃 April 18-27 🌸
.
Day 7 is #flyingpigeon for me.
*Werbung.
Pants @niyama_sports

The Birdy Hosts 🕊
@kimterpstra_yoga
@lancuks_yoga
@yogamand

Generous Sponsors🎁
@tame_the_bull
@yogi.bare
@yogadotom
@michelbergersfountainofyouth


Day 1 One Legged King Pigeon
Day 2 Flamingo
Day 3 Peacock / Pincha
Day 4 Eagle
Day 5 Heron Pose
Day 6 Diving Swan / Standing Split
Day 7 Flying Crow / Flying Pigeon
Day 8 Kapotasana (A or B)
Day 9 Bird of Paradise
Day 10 Crow / Crane

#yoga #yogainspiration #yogaDeutschland #yogaGermany #yogapose #yogapants #yogamainz #YogastudioMainz #yogastudio #mainz#yogaover50 #yogaforlife #yogaforall #yogapractice #practicemakesperfect #practicepracticepractice #yogapower #Namaste

*Werbung/Anzeige da Markennennung und Verlinkung

#SpringBirdYogis challenge🐣🐥🐤🐔🐓🐦 🕊🦃 April 18-27 🌸
.
Day 6 is #DivingSwan #StandingSplit #UrdhvaPrasaritaEkaPadasana

Or my version: "I want to be a standing split when I will be grown up" 😆
.
*Werbung
Pants @niyama_sports

The Birdy Hosts 🕊
@kimterpstra_yoga
@lancuks_yoga
@yogamand

Generous Sponsors🎁
@tame_the_bull
@yogi.bare
@yogadotom
@michelbergersfountainofyouth


Day 1 One Legged King Pigeon
Day 2 Flamingo
Day 3 Peacock / Pincha
Day 4 Eagle
Day 5 Heron Pose
Day 6 Diving Swan / Standing Split
Day 7 Flying Crow / Flying Pigeon
Day 8 Kapotasana (A or B)
Day 9 Bird of Paradise
Day 10 Crow / Crane

#yoga #yogainspiration #yogaDeutschland #yogaGermany #yogapose #yogapants #yogamainz #YogastudioMainz #yogastudio #mainz#yogaover50 #yogaforlife #yogaforall #yogapractice #practicemakesperfect #practicepracticepractice #yogapower #Namaste

*Werbung/Anzeige da Markennennung und Verlinkung

#SpringBirdYogis challenge🐣🐥🐤🐔🐓🐦 🕊🦃 April 18-27 🌸
.
Day 5 is #Krounchasana #HeronPose another very elegant bird.
.
*Werbung
Pants @niyama_sports

The Birdy Hosts 🕊
@kimterpstra_yoga
@lancuks_yoga
@yogamand

Generous Sponsors🎁
@tame_the_bull
@yogi.bare
@yogadotom
@michelbergersfountainofyouth


Day 1 One Legged King Pigeon
Day 2 Flamingo
Day 3 Peacock / Pincha
Day 4 Eagle
Day 5 Heron Pose
Day 6 Diving Swan / Standing Split
Day 7 Flying Crow / Flying Pigeon
Day 8 Kapotasana (A or B)
Day 9 Bird of Paradise
Day 10 Crow / Crane

#yoga #yogainspiration #yogaDeutschland #yogaGermany #yogapose #yogapants #yogamainz #YogastudioMainz #yogastudio #mainz#yogaover50 #yogaforlife #yogaforall #yogapractice #practicemakesperfect #practicepracticepractice #yogapower #Namaste

*Werbung/Anzeige da Markennennung und Verlinkung

#SpringBirdYogis challenge🐣🐥🐤🐔🐓🐦 🕊🦃 April 18-27 🌸
.
Day 4 is #Garudasana #EaglePose or one of my favorite poses 😊
.
*Werbung
Pants @niyama_sports

The Birdy Hosts 🕊
@kimterpstra_yoga
@lancuks_yoga
@yogamand

Generous Sponsors🎁
@tame_the_bull
@yogi.bare
@yogadotom
@michelbergersfountainofyouth


Day 1 One Legged King Pigeon
Day 2 Flamingo
Day 3 Peacock / Pincha
Day 4 Eagle
Day 5 Heron Pose
Day 6 Diving Swan / Standing Split
Day 7 Flying Crow / Flying Pigeon
Day 8 Kapotasana (A or B)
Day 9 Bird of Paradise
Day 10 Crow / Crane

#yoga #yogainspiration #yogaDeutschland #yogaGermany #yogapose #yogapants #yogamainz #YogastudioMainz #yogastudio #mainz#yogaover50 #yogaforlife #yogaforall #yogapractice #practicemakesperfect #practicepracticepractice #yogapower #Namaste

*Werbung/Anzeige da Markennennung und Verlinkung

#SpringBirdYogis challenge🐣🐥🐤🐔🐓🐦 🕊🦃 April 18-27 🌸
.
Day 3 #Mayurasana #Peacock #Peacockpose
. *Werbung
Pants @niyama_sports

The Birdy Hosts 🕊
@kimterpstra_yoga
@lancuks_yoga
@yogamand

Generous Sponsors🎁
@tame_the_bull
@yogi.bare
@yogadotom
@michelbergersfountainofyouth


Day 1 One Legged King Pigeon
Day 2 Flamingo
Day 3 Peacock / Pincha
Day 4 Eagle
Day 5 Heron Pose
Day 6 Diving Swan / Standing Split
Day 7 Flying Crow / Flying Pigeon
Day 8 Kapotasana (A or B)
Day 9 Bird of Paradise
Day 10 Crow / Crane

#yoga #yogainspiration #yogaDeutschland #yogaGermany #yogapose #yogapants #yogamainz #YogastudioMainz #yogastudio #mainz#yogaover50 #yogaforlife #yogaforall #yogapractice #practicemakesperfect #practicepracticepractice #yogapower #Namaste

*Werbung/Anzeige da Markennennung und Verlinkung

#SpringBirdYogis challenge🐣🐥🐤🐔🐓🐦 🕊🦃 April 18-27 🌸
.
Day 2 #FlamingoPose
*Werbung
Pants@niyama_sports

The Birdy Hosts 🕊
@kimterpstra_yoga
@lancuks_yoga
@yogamand

Generous Sponsors🎁
@tame_the_bull
@yogi.bare
@yogadotom
@michelbergersfountainofyouth


Day 1 One Legged King Pigeon
Day 2 Flamingo
Day 3 Peacock / Pincha
Day 4 Eagle
Day 5 Heron Pose
Day 6 Diving Swan / Standing Split
Day 7 Flying Crow / Flying Pigeon
Day 8 Kapotasana (A or B)
Day 9 Bird of Paradise
Day 10 Crow / Crane

#yoga #yogainspiration #yogaDeutschland #yogaGermany #yogapose #yogapants #yogamainz #YogastudioMainz #yogastudio #mainz#yogaover50 #yogaforlife #yogaforall #yogapractice #practicemakesperfect #practicepracticepractice #yogapower #Namaste #Thursdaybirdsday

*Werbung/Anzeige da Markennennung und Verlinkung “Give me your tired, your poor, your huddled masses yearning to breathe free.” This quote comes from Emma Lazarus’ sonnet, New Colossus, which she wrote for a fundraiser auction to raise money for the pedestal upon which the Statue of Liberty now sits.

Pants@niyama_sports

#yoga #yogainspiration #yogaDeutschland #yogaGermany #yogapose #yogapants #yogamainz #mainz #YogastudioMainz #yogastudio #mainz #yogaover50 #ardhachandrasana #chapsasana #Namaste #namasteam

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