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#yogastudiomainz

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Accept the things to which fate binds you, and love the people with whom fate brings you together. Do so with all your heart.

Pants are from @niyama_sports

#yoga #yogachallenge #yogapose #yogainspiration #yogaDeutschland #yogaGermany #yogamainz #lizardpose #lizardposevariation #Yogastudio #yogastudiomainz #havegoodday #namaste

Are you ready for some magic? πŸŽ†
Watch how I manage to change my pants during the flow several times without stopping the flow.
πŸ˜‰
Pants @yogiunited

Video is double speed

#yogafun #yogaflow #yogastrong #yogapractice #yogateacher #yogaeveryday #yoga #yogaoutfit #yogaeverydamnday #yogafam#EasyOmTo2018 #yogacommunity #yogaforyourbody #yogaforyoursoul #yogaforyourmind #yogalover #yogalove #yogastudiomainz #mainz - #regrann

Today it's Christmas and the last day of our challenge #24DoorsToXmas
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We close the #adventcalendar with a #decoratedtree πŸŽ…
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Choose whatever you like to be decorated with as a Xmas tree. It is the last day to be creative again.
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Thank you for being part of this challenge. I hope you enjoyed it as much as we did. All of your pics are awesome. It will be hard for us to choose the winners.
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And also a big thank you to my co-hosts and our special guest host @kickassyoga. .
Marry Xmas to you all!πŸŽ„πŸŽ…πŸ™
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My beautiful pants are made by @Niyama_sports
.
Hosted by
@inabatziakas
@kerstin.yoga_
@_maryoga
@yoga_zauber
And as a special guest πŸŽ† @kickassyoga
.
Sponsors are
@heartbeads.handmade
@hippielovegermany
@klunkerkoeln
@niyama_sports
@primavera_life
@sashka_co
@sticklembke
.
#xmasyoga #yoga #yogachallenge #funkyheadstandfriday #yogaphotography #yogapose #yogaforfun #yogainspiration #Challenge #xmaschallenge #xmas #24daystoxmas #xmasyoga #xmas #yogaeveryday #yogaeverydamnday #yogafam #yogastudiomainz #yogastudio #mainz #namaste

#24DoorsToXmas - day 24 πŸ“† #anandabalasana #Happybabypose πŸŽ…
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πŸŽ„Today we celebrate the Holy Night.

Just imagine Maria and Josef in the barn who were glad they found a room to stay safe and to be prepared for the birth of the child (the happy babyπŸ˜ŠπŸ‘Ό
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With many gifts under your Christmas tree always remember that there are still people in this world who have nothing. Be grateful for everything you have right now, what you probably take for granted. Be grateful for your family, your friends and your health, to have a roof over your head and to live in peace.

My beautiful pants are made by @Niyama_sports
.
Hosted by
@inabatziakas
@kerstin.yoga_
@_maryoga
@yoga_zauber
And as a special guest πŸŽ† @kickassyoga
.
Sponsors are
@heartbeads.handmade
@hippielovegermany
@klunkerkoeln
@niyama_sports
@primavera_life
@sashka_co
@sticklembke
.
#xmasyoga #yoga #yogachallenge #funkyheadstandfriday #yogaphotography #yogapose #yogaforfun #yogainspiration #Challenge #xmaschallenge #xmas #24daystoxmas #xmasyoga #xmas #yogaeveryday #yogaeverydamnday #yogafam #yogastudiomainz #yogastudio #mainz #namaste

#24DoorsToXmas - day 23 πŸ“† #anahatasana πŸŽ…
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πŸŽ„Today is the last shopping day in Germany before the holidays. People were crazy the last few days and I am sure that today is chaos everywhere. #XmasdrivesPeoplecrazy but we relax with Yoga every day πŸ•‰οΈ πŸ‘Ό Have fun and always play safe! 🀸
.
My beautiful pants are made by @Niyama_sports
.
Hosted by
@inabatziakas
@kerstin.yoga_
@_maryoga
@yoga_zauber
And as a special guest πŸŽ† @kickassyoga
.
Sponsors are
@heartbeads.handmade
@hippielovegermany
@klunkerkoeln
@niyama_sports
@primavera_life
@sashka_co
@sticklembke
.
#xmasyoga #yoga #yogachallenge #funkyheadstandfriday #yogaphotography #yogapose #yogaforfun #yogainspiration #Challenge #xmaschallenge #xmas #24daystoxmas #xmasyoga #xmas #yogaeveryday #yogaeverydamnday #yogafam #yogastudiomainz #yogastudio #mainz #namaste

#24DoorsToXmas - day 22? πŸ“† it is #EkaPadaRajakapotasana #kingpigeonpose #pigeonpose πŸŽ…
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πŸŽ„This pose is definitely one you should practice before you sit for a while like propably during the next few days πŸ˜‰πŸ˜πŸ‘Ό Have fun and always play safe! 🀸
.
My beautiful pants are made by @Niyama_sports
.
Hosted by
@inabatziakas
@kerstin.yoga_
@_maryoga
@yoga_zauber
And as a special guest πŸŽ† @kickassyoga
.
Sponsors are
@heartbeads.handmade
@hippielovegermany
@klunkerkoeln
@niyama_sports
@primavera_life
@sashka_co
@sticklembke
.
#xmasyoga #yoga #yogachallenge #funkyheadstandfriday #yogaphotography #yogapose #yogaforfun #yogainspiration #Challenge #xmaschallenge #xmas #24daystoxmas #xmasyoga #xmas #yogaeveryday #yogaeverydamnday #yogafam #yogastudiomainz #yogastudio #mainz #namaste

It is day 21 and behind the door we found πŸ“† #Parsvottanasana #PyramidPose πŸŽ…

And when I prepared this challenge, I didn't read carefully and shot the wrong pose. So I could serve a picture of Purvottanasana πŸ˜‚ with my Santa hat (see it in my story) or this video flowing to #parsvattonasana without. πŸŽ…

It is still #24DoorsToXmas
.
πŸŽ„See also the other hosts for more inspiration and variations πŸ‘Ό

Have fun and always play safe! 🀸
.
My beautiful pants are made by @Niyama_sports
.
Hosted by
@inabatziakas
@kerstin.yoga_
@_maryoga
@yoga_zauber
And as a special guest πŸŽ† @kickassyoga
.
Sponsors are
@heartbeads.handmade
@hippielovegermany
@klunkerkoeln
@niyama_sports
@primavera_life
@sashka_co
@sticklembke
.
#xmasyoga #yoga #yogachallenge #funkyheadstandfriday #yogaphotography #yogapose #yogaforfun #yogainspiration #Challenge #xmaschallenge #xmas #24daystoxmas #xmasyoga #xmas #yogaeveryday #yogaeverydamnday #yogafam #yogastudiomainz #yogastudio #mainz #namaste

What is behind the door of day 20? πŸ“† it is #virabhadasana 3 #Warrior3 πŸŽ…
And you are here: #24DoorsToXmas
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πŸŽ„Have you scrolled through our gallery recently? It is a portfolio of beautiful, cute, cool and incredible photos, full of your creative work. πŸ‘Ό

And today you are able to add another one to it.

Be aware that it's not obligatory to hold yourself parallel to the floor but to hold a strong line in your body. It is a good balancing and strengthening pose at the same time.

Have fun and always play safe! 🀸
.
My beautiful pants are made by @Niyama_sports
.
Hosted by
@inabatziakas
@kerstin.yoga_
@_maryoga
@yoga_zauber
And as a special guest πŸŽ† @kickassyoga
.
Sponsors are
@heartbeads.handmade
@hippielovegermany
@klunkerkoeln
@niyama_sports
@primavera_life
@sashka_co
@sticklembke
.
#xmasyoga #yoga #yogachallenge #funkyheadstandfriday #yogaphotography #yogapose #yogaforfun #yogainspiration #Challenge #xmaschallenge #xmas #24daystoxmas #xmasyoga #xmas #yogaeveryday #yogaeverydamnday #yogafam #yogastudiomainz #yogastudio #mainz #namaste

Day 19 of πŸ“† #24DoorsToXmas #suptavirasana #Virasana #HeroPose πŸŽ…
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πŸŽ„Are you still with us? Times are so busy right now that it gets more and more difficult to find some time for yourself. Baking, buying, planning and wrapping. I hope you are able to do some yoga in order to not lose yourself.
πŸ‘Ό
Please leave us a comment if you enjoy this challenge and of you manage to do some yoga every day.

Today's pose has a potential of calming your mind, stopping your thoughts. Use it!

Lean onto your hands, then your forearms and elbows. Place your hands on the back of the pelvis and release your lower back and upper buttocks by spreading the flesh down toward the tailbone. Then finish reclining, either onto the floor or a support blanket or bolster.

Have fun and always play safe! 🀸
.
My beautiful pants are made by @Niyama_sports
.
Hosted by
@inabatziakas
@kerstin.yoga_
@_maryoga
@yoga_zauber
And as a special guest πŸŽ† @kickassyoga
.
Sponsors are
@heartbeads.handmade
@hippielovegermany
@klunkerkoeln
@niyama_sports
@primavera_life
@sashka_co
@sticklembke
.
#xmasyoga #yoga #yogachallenge #funkyheadstandfriday #yogaphotography #yogapose #yogaforfun #yogainspiration #Challenge #xmaschallenge #xmas #24daystoxmas #xmasyoga #xmas #yogaeveryday #yogaeverydamnday #yogafam #yogastudiomainz #yogastudio #mainz #namaste

Day 18 of πŸ“† #24DoorsToXmas #malasana #squat #AsianSquat πŸŽ…
.
If people in Asia use this pose when they are waiting for a bus, perhaps we can wait for Xmas like that.πŸŽ„
πŸ‘Ό
Have fun and always play safe! 🀸
.
My beautiful pants are made by @Niyama_sports
.
Hosted by
@inabatziakas
@kerstin.yoga_
@_maryoga
@yoga_zauber
And as a special guest πŸŽ† @kickassyoga
.
Sponsors are
@heartbeads.handmade
@hippielovegermany
@klunkerkoeln
@niyama_sports
@primavera_life
@sashka_co
@sticklembke
.
#xmasyoga #yoga #yogachallenge #funkyheadstandfriday #yogaphotography #yogapose #yogaforfun #yogainspiration #Challenge #xmaschallenge #xmas #24daystoxmas #xmasyoga #xmas #yogaeveryday #yogaeverydamnday #yogafam #yogastudiomainz #yogastudio #mainz #namaste

It is day 16 already and πŸ“† #24DoorsToXmas gives us #Bakasana #Crowpose πŸŽ…
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This posture is good for your arms, shoulders and your abdominal muscles.

Place your hands shoulderwidth apart from each other and try to put your knees on your arms as high as you can. Then try to lift one foot, then perhaps the other one and fly.
If you are not used to this #Asana please use a blanket that could buffer your head in case of falling.

Have fun and always play safe! 🀸
.
My beautiful pants are made by @Niyama_sports
.
Hosted by
@inabatziakas
@kerstin.yoga_
@_maryoga
@yoga_zauber
And as a special guest πŸŽ† @kickassyoga
.
Sponsors are
@heartbeads.handmade
@hippielovegermany
@klunkerkoeln
@niyama_sports
@primavera_life
@sashka_co
@sticklembke
.
#xmasyoga #yoga #yogachallenge #yogaphotography #yogapose #yogaforfun #yogainspiration #Challenge #xmaschallenge #xmas #24daystoxmas #xmasyoga #xmas #yogaeveryday #yogaeverydamnday #yogafam #yogastudiomainz #yogastudio #mainz #namaste

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