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#yogasoul

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Some #transformationtuesday for ya. .
Yesterday was actually exactly one year since I started practicing. Those pics on the left were my attempts at a couple poses that day. Pics on the right are roughly a year later. .
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Practice makes progress 🙌

"Meditation is not what you think it is. It's a method of accessing unerring wisdom from the superconscious mind so you can experience a happy, healthy and creatively rewarding life." -- Leonard Perlmutter
..Good Night..
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#mondaymotivation #yoga#yogapose#yogainspiration #yogalover #yogagirl #yogagram #yogahealth #yogainnature #yogaislife #eatpraylove #stopdropandyoga #yogayoga #yogajourney #yogaworld#yogaspirit #yogasoul #crazysexyyoga #yogafun#yogisofinstagram #yogi#namaste#igyoga #yogachallenge #yogaeverydamnday #myyoga #iloveyoga #yogateacher #beachyoga #namaste #yogapose
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@Regrann from @yoga_daily_inspiration

Oh how I love summertime like no other time of year ☀️🌸. My whole body celebrate this season by feeling great. No pain or joint ache, happy mood and no tiredness. I'm a summer girl for sure ☀️☀️☀️.

Love and compassion are necessities, not luxuries. Without them humanity cannot survive. Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.

' o simples fato de não estarmos onde gostaríamos em nossas vidas, não significa que não estaremos lá em breve. Significa simplesmente que ainda não estamos prontos. A verdade é que estamos exatamente onde devemos estar nesse exato momento pra aprender as lições que nos levaram até lá. Simplesmente confie nisso.' ✨
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Ardha-matsyasana (meia postura do peixe)

Propicia o otimismo, autoconfiança, paz, clareza na inteligência e desenvolve sensação de energia. ॐ
Foto: @peu.fernandes
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#yoga #yogini #yogasoul #yogajourney #ardhamatsyasana #yogainspiration #yogateacher

I just got to San Diego a few hours ago guys! 🙌🏽🙌🏽🙌🏽 So this #TheNamasteTribe pic is coming to you from Michigan - I'm still getting settled here. But I'm suspecting some epic Cali pics in the near future. 😘✌🏻😉
Hosts:
@schun
@yoga_miss_tee
@rachel.acu.yogi
@kianangyoga
Sponsors:
@re3life
@bluefishbohemian
@liforme
@yogisurprise

••Sivrisinek, Sivrisinekİnsan ve Uzaklaştırıcı Doğal Tarifler••
Kolektif bilinç, aynalama vb terimleri duyduğumda anlamlı geliyor başta. Mesela, toplumların kolektif bilinç havuzları olduğu, ve bu havuza akıttıkları her damlanın o toplumun geleceğinin yapı taşlarını oluşturduğu savı mantıklı gelebiliyor. Ya da hayatımızdaki insanların bize davranma şekillerinin bizim yansımalarımız, aynalarımız olduğu fikrine de sıcak bakabiliyorum. Bazen, bu, düşündüğümüz,barındırdığımız, korktuğumuz ya da direnç gösterdiğimiz bir şey olmasa da negatif bir frekansa taşınabiliyor muyuz ki acaba? Belki... Belki evrenin sivrisinekinsan kanunu diye bir şey vardır ve belki orada giriyordur devreye. "Sivrisinek, kendi de dahil hiçbir şeye faydası olmayan, sırf ekosistem bozulduğu için, yani bir bozulma, bozukluk, aksaklık neticesinde ortaya çıkmış bir canlıdır", demişti permakültür uzmanı bir arkadaşım. İşte bu gibi insanlar da öyle gereksiz, öyle kurtulunması zor, öyle bir talihsizlik ürünü olabilir mi acaba diye düşünülebilir mi? Düşünelim çünkü düşünmek iyi bir şey. Söylenen bir sözü, yazılan bir yazıyı düşünmek... Sorulan bir soruyu düşünerek cevaplamak. Düşünmeden, faydasızca uçup, ilk fırsatta sokacak olan sivrisinek insanların bir özelliği de yoruculukları. Yoruyorlar... Hele bir ikisi bir araya gelmişse, ne anlatsan, ne kadar anlatmaya ve hatta ne kadar anlamaya çalışsan da nafile. Öyle kuvvetli ki vızıltıları; duymuyorlar, anlamıyorlar. E peki ne yapmalı? Şırrak diye duvara mı yapıştırmalı? Yani...🤔😄Sevmek şart değil ama nefret de etmemeli, tabii. Yok edici kullanmak yerine uzaklaştırmalı. Uzağında tutmalı... Kimbilir belki bir gün yine bir metamorfoz gerçekleşir,dünyaya bir faydaları dokunur olur🙂••
🔫Sivrisinekİnsan Kovucu: Akıl, vicdan, erdem. Karıştırılır.
🔫Sivrisinek Kovucu: Bio/organik bebe yağı, okaliptüs yağı ve lavanta yağı. Karıştırılır.
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#hemtavsiyemhemtercihim 🙂
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#dogaltarifler #sagliklitarifler #saglikliyasam #evyapimi #homemade


Monday craziness is coming to an end. What a day. Sometimes I don't know where I get my energy from. Having three children, all with different needs, working full time, making space for my practice, shopping groceries, doing laundry, dinner, cleaning the house, changing sheets, meeting family and friends, fixing this and that just gets the best of me from time to time. Today is one of those days. I just want to lay down... And sleep for a week!! 😜I hope you feel more rejuvenated than I do!
I'll probably be back on track again tomorrow ✌🏼 #SlowFlowWhenYouNeedTo #ListenToYourBody ❤️
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#BodyMindPoetry #yogamom #balance #yogasoul #yogaflow #yogamakesmehappy #yogainspiration #openheartyoga #deliciousflows #yogacommunity #spreadtheyogalove #benddontbreak #mytribe #yogaeverydamnday #vinyasa #yogavideo #yogaathome
#yogateacher

MOST RECENT


E Y E S C L O S E D
during practice forces you to trust the unknown.
Allow yourself to shut off the distractions of the external visible world, and let the problem-solving portions of your brain have a rest.
By closing the eyes we not just quiet the mind but we also open it ❤️
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#BodyMindPoetry #yogamom #balance #yogasoul #yogaflow #yogamakesmehappy #yogainspiration #openheartyoga #deliciousflows #yogacommunity #spreadtheyogalove #benddontbreak #mytribe #yogaeverydamnday #vinyasa #yogavideo #yogaathome #yogaoutdoors #nature #splits
#yogateacher #ekapadakapotasana #threeleggeddog #cobrapose

If you are an early riser, come join me for the last of my 4-part 'Yoga in the Park' series tomorrow morning at 8am at the @ymywha as part of my yoga teacher training. We will flow to amazing cool beats together in the park (not in jeans or sunglasses of course, and not outside if it rains). In case of rain, we will practice in a studio indoors. I hope to see you at 8am in the atrium. 🌿🕉 #YogaForEverybody

Our growth game is STRONG... Wed. 6:30pm Follow the Yogi 🔥🔥🔥 _____________________________________________

#theoriginalhotyoga #flowwithfox #growth #transformation #growthgamestrong #evolve #expandyourmind #yogamind #yogabody #yogasoul #yogafit

🎧 Shelter | Birdy
{THORACIC MOBILITY} Flow @pilatesbynatasha
Thank you for this important topic, this week #healingwithpilates #thoracicmobility @zaynagold @functionfabulous! Thank you @jjweeks_pilates for inspiring...into my Pilates/Yoga Fusion, targeting the T-Spine.
➰Align the shoulders ➡️elbows➡️wrists shoulder width apart.
➰Align the hips ➡️knees➡️ankles hip width apart. ➰Keep the gaze to the ground so neck aligned to tailbone.
➰Focus on the movement centralized in the shoulder girdle, while you envision squeezing a ✏️ between the shoulder blades as the chest opens and drops.
➰Camel Pose 🐪 is the perfect way to end this sequence with a deep chest/🖤 opening stretch

#pilates#healingwithpilates#yoga#pilatesfusion#healingwithyoga#thoracicmobility#chestopening#heartopening#pilatescommunity#yogacommunity#stretch#move#tone#flexibility#spinalhealth#loverofmovement#pilatesbody#pilatesmind#yogasoul#everybeautifulday💫✨

Day 10 of #SunshineAndAsana - Animal pose! .
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I went with an inverted monkey on a tree 🐒🌳 (upside-down #splits)
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🌞 Hosts:
@getfityogagirl
@caramaro_
@kellymarie_yoga
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🌞 Sponsor:
@aloyoga

A little baby crow...I swear I'm not eating the grass it just looks that way. 😂😂😂 Anyways I got this shot for #TheNamasteTribe in Michigan too - but the next one will be in Cali I swear! 😘 And I'm wearing a new outfit from @sleehcom and it is super comfortable and cute. 😉✌🏻✨
Hosts:
@schun
@yoga_miss_tee
@rachel.acu.yogi
@kianangyoga
Sponsors:
@re3life
@bluefishbohemian
@liforme
@yogisurprise

"If there is no stillness, there is no silence.
If there is no silence, there is no insight.
If there is no insight, there is no clarity."
-Tenzin Priyadarshi
#osheayoga #yoga #yogatips #yogasoul #worldofyoga #wellness #wordstoliveby #wednesday #kundalini #kundaliniyoga #meditate #stillness #quote #quoteoftheday #mindbodyspirit

Porque ustedes lo pidieron, este jueves 29 a las 19:30 hrs tenemos CLASE SUELTA DE YOGA AEREO a $7.000.
Promoción:
Si cancelas anticipadamente puedes acceder al descuento y pagar solo $5000 por tu clase suelta.
Taller de Yoga Aéreo// Inversiones e invertidas.
Día Sábado 01 de Julio de 2017
El Yoga Aéreo es una disciplina que mezcla las bondades del Yoga y la mágia acrobática de las telas. A través de la practica creamos un momento para jugar y divertirnos y a la vez alinear nuestro cuerpo mientras mejoramos nuestras Asanas de Yoga.

Los cupos son limitados por lo cual te invitamos a confirmar tu asistencia con anticipación.
Contacto: Cynthia Paulina Valenzuela.
Teléfono/ Whatsapp +56986921541
@cynthia_yogatantien
E-mail: cynthiapaulinavalenzuela@gmail.com
#nosvemosenclases
#yogatantien
#yoga #yogaaereo #yogawoman #yogagirl #yogatime #yogaeveryday #aerial #aerialyoga #yogalover #yogasantiago #yogachile #yogahispana #yogasoul #instayoga #yogagram

Taller de Yoga Aéreo// Inversiones e invertidas.
Día Sábado 01 de Julio de 2017
El Yoga Aéreo es una disciplina que mezcla las bondades del Yoga y la mágia acrobática de las telas. A través de la practica creamos un momento para jugar y divertirnos y a la vez alinear nuestro cuerpo mientras mejoramos nuestras Asanas de Yoga.
En esta oportunidad hemos preparado este taller de Yoga Aéreo para practicar y perfeccionar nuestras inversiones e invertidas con la ayuda nuestras telas de Yoga <3
Actividad:
Acondicionamiento físico, alineación con la tela. Practicaremos sirsasana (parado de cabeza) con y sin tela y tambien con pared, en sus diferentes variantes, seguido por la practica de Handstad (parado de mano) con la tela y con pared.
Finalizaremos el taller con meditación y savasana en suspención.

Valor:
Taller de Yoga Aereo: $10.000 ***Cupos límitados*** Promoción: pagando tu reserva anticipadamente puedes participar en el Taller de Yoga Aereo por $7.000

Los cupos son limitados por lo cual te invitamos a confirmar tu asistencia con anticipación.
Contacto: Cynthia Paulina Valenzuela.
Teléfono/ Whatsapp +56986921541
@cynthia_yogatantien
E-mail: cynthiapaulinavalenzuela@gmail.com
#nosvemosenclases
#yogatantien
#yoga #yogaaereo #yogagirl #aerialgirl #aerogirl #handstand #fabric #practice #inspiration #yogainspiration #yogasoul #yogateacher #yogalove #yogaeveryday #aerialyoga

Сегодня зажжем в гамаках на Клинском 10 в 19:00🤘🏼😜 завтра улетаю в Сочи заниматься личной практикой на йога-интенсив от @yoga_method до 10 июля! 🛫 так что будет качественный прокач, что б хватило на две недели вперёд 💪🏼☄️🔥 держитесь крепко за гамаки)) #аэройгасдарой #аэройгаспб #полетели #полетынаяву #йогаввоздухе #yogasoul #yogatime #ilovemylife

Come forth into the light of things, let nature be your teacher. 🍃
Love @hana_bladh using the tree for one of her #yogaprops !
Our #naturelovee is wearing Fire Tie Dye #YogaShorts and a Snow Barub #Sportsbra by @lotustribeclothing Check out the link in our bio. .
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#natureyoga #naturegirl #treelover #treehugger #outdooryoga #yogalover #yogagirl #yogachick #yogababe #yogabody #yogamind #yogasoul #yogalife #yoglifestyle #yogastyle #yogafashion #yogapants #yogawear #yogaclothes #yogaclothing

Oh how I love summertime like no other time of year ☀️🌸. My whole body celebrate this season by feeling great. No pain or joint ache, happy mood and no tiredness. I'm a summer girl for sure ☀️☀️☀️.

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