#yogasoul

MOST RECENT

Lets be real. Our health is the most precious thing we have. To lose control over the body we are use to is really scary. My thoughts go to everyone struggling with injury, pain and/or disease ❤️ let’s be grateful for what our body allows us to do in life and let’s be accepting and understanding when someone close to us is struggling. Also even though disease doesn’t always fit into our crazy society where things move fast and most people suffer from chronic fear of missing out 🙄
#mybodyismytemple #health #grateful #gratefulmindset #chronicpain #acceptance #growingthroughpain #healing #timetoheal #yogasoul #yogalife #yogasavedmylife #dancerpose #natarajasana #empathy #yournotalone

We only have one Earth, our home! To preserve it and protect it should be our first priority and it's the simplest way to show we care. Don't use disposable bottles, cups or similar things...and if you forget your "alu water bottle" at home buy glass bottles instead but avoid plastic.
Simple as that...still a huge step for Our Planet!
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Abbiamo solo un Pianeta Terra, la nostra casa. Proteggerla e conservarla dovrebbe essere la nostra priorità ed è il modo più semplice per dimostrare che ci interessa.
Non usare bottiglie, tazzine o contenitori di plastica...e se proprio ti scordi la tua bottiglia di alluminio a casa scegli di comprare l'acqua in bottiglie di vetro ma evita la plastica.
Niente di più semplice...eppure un gesto enorme per il Nostro Pianeta.
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#savetheplanet #startsmall #smallsteps #hugechange #plasticfree #reusablebottle #enviroment #showsomelove #showyoucare #beyourself #becurious #savetheearth #thinktwice #conciusness #preservelife #biodiversity #yogilife #bedifferent #standup #yogalovers #yogasoul #yogaevryday #yogaforlife #discoveryourself

Obrigada @revistasaberviver de Portugal por compartilhar um pouco da minha jornada e maneira de viver 🙏🏻♥️
Vejo vocês no tapete de yoga no próximo domingo, dia 30 em Lisboa, no @wanderlust_portugal ! •

Many thanks @revistasaberviver from Portugal, for sharing a bit of my journey and way of living.
See you all on the yoga mat, next Sunday Sept 30th in Lisbon, at @wanderlust_portugal.
Can’t wait 💫
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#love
#yoga
#unity
#peace
#yogini
#sacred
#vidayogi
#yogamind
#yogabody
#yogasoul
#weareone
#connection
#yogajourney
#transformation
#consciousness
#consciousliving
#AlineFernandes

Hollowback Practice.
It’s been a while since I posted a simple video, no a now and then, no tutorial, just me enjoying my practice.
So I give you me, with one of my favorite asanas, never thought I could look this graceful and relaxed while doing this... tell you what, I’ll try finding a video of my pincha practice two years ago and post it soon 😝. That’s it.. off to my date night with Almog 😘( the kitchen man❤️☺️)
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Good image!
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic

All credit goes to @yogavered. Thank you so much for your wonderful work, it's really really really great.
#sirsasanavariation #yogakids #oneleggedkingpigeon #poweredbyyoga #yogaforeverybody #yogalifestyle #learningyoga #whereiacro #yogamakesmehappy #yogainthepark #yogasoul #mkeyoga #lotuscrafts #onzie #toddleryoga #yogageek #galavasana #kasyapasana #seatedpose #standingsplits #yogastrength #yogifamily

На улице так быстро похолодало, ❄☔
Не перестроилась ещё.
Хочется солнышко ,чтобы ещё погрело🔥 А вы?уже вдыхаете осень всей душой?

Приходите на практику затра,чтобы обменятся теплом💜

м. Баррикадная,19:00
Старт 7

#йога #практика #тепло #солнце #радость #yoga #yogasoul #yogalife #meditation

"Primeiro o yoga lembra que você respira. Aos poucos, te ensina plenamente a respirar. Então, se você persiste, o yoga te mostra que você só respira porque respiram a Terra, as plantas, o sol e o mar." Tales Nunes ♥️📸 @brunamartaf
#inhaleexhale #yogalover #justgo #yogalifestyle #primaryserie #lotuspose #tolasana #raisedlotuspose #utthitapadmasana #yogaeveryday #yogaeverydamnday #yogasoul #yogasequence #flow #yogaflow #yogisofinstagram #yogagirl #motivation #getfit #exercise #healthy #instafit #armbalance #lotushandstand #workoutmotivation #goyoga #yogaworkshop #yogacommunity

It can happen to any women, it’s a kind of magic no matter how she came here. This week I will focus on C section recovery for all new mothers who had experienced it, planned or unexpected, magic is magic. #csection #backinaction #babygirl #birth #csectionrecovery #recovery #getabs #heal #yogamama #yogamom #yogaheals #yogasoul #yogainspiration

Originally posted by @nude_yogagirl
Q&A 2/3 (Today it’s all about food because I love eating!)

@armalujuria Fav cuisine and fav dish from said cuisine?
-I can’t choose between Italian or Asian (Thai, Vietnamese, Japanese). I love for example risotto, sushi and curries…

@blumphotography What's your favorite "cheat" food?
- I don’t like “junk food”, I’m more into something sweet… So I would say Italian gelato!

@mrsdynamite76 Are you vegan?
-No, I’m pescatarian… But at home I eat about 97% like a vegan (only eggs and some cheese).

@ambareesh_vemuri How do you manage diet and stay slim and fit?
-When I was young I struggled a lot with eating… I tried everything and nutrition was my biggest passion. I thought all the time about food and how it was affecting me and my body. Now in the last few years I haven’t cared that much, I eat what I want and I never count calories or nutrients. I’m really flexible but I’ve learned to listen to my body. I prefer good quality and clean food. I try to keep a good balance.

@jogaki Do you take any supplements or eat any special foods to improve your yoga practice and keep you healthy & fit?
-Yes but I have different periods. This probably depends most on if I’m traveling a lot etc. I use superfoods and some supplements in my everyday life. I use for example B-complex, D3-vitamin and some for my hair and skin but if you are interested in this topic, I could do a whole post about superfoods and supplements I use?! 😊❤

This is the more I can do for today’s pose🤦🏼‍♀️ #yogatuesday please encourage me because I took at least 70 pic in order to get one decent 🤷🏼‍♀️🧘🏼‍♀️
Here in exclusive for #autumnasanayogis my terrible #goddespose
Thanks to our hosts:
@jloyoga
@ela_yoga
@eli_lifestyle_
@yogacandi

And Sponsors!
@bohindistyle
@yogigetaways
@vayumudra
@comfy_yoga
@inspiritcollective

Poses/Asanas:
Day 1: Tree Pose
Day 2: Puppy Pose
Day 3: Warrior II
Day 4: Camel Pose
Day 5: Wide Legged Forward Fold
Day 6: Goddess Pose
Day 7: Yogi’s Choice!
#yogaforlife#yogasoul#yoga#yogi#yogafun#yogachallenge#armbalance#yogainspiration#yogaaddict#yogaeverywhere#yogaeverydamnday#yogini#yogalove#yogisofinstagram#blondeyogi#wineyogi#igyogafam#healthylife#yogadaily#solocosebelle#nofilter#fitmorning#fitforfun#igyogafam#healthylife#treepose

Good morning everyone! This one made me giggle... Look at his face 😂🐶
#lifeofayogateacher #cutedog #lol #goodmorning #happyaf #enjoylife #namaste #smilebitch #riseyourvibration #yogasoul #humus

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