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#yogasix

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Come join me tonight at Yoga Six South Loop ! Power at 6 pm and heated vinyasa at 7:15 pm 💪🏻🙏🏻 #yogasix #yogarina

The universe now has 18 new yoga teachers 💛 so grateful to have had this journey with you all! 🙏🏼 #yogasix #yogaeverydamnday #yoga #ytt

Comm(unity) #YogaSix

Finding our strength with @yogasix
#yoga #photoshoot #ouiwill #yogasix

Women rocking it. #nationalyogamonth #yogasix

I'll always have your back (or foot) @andikille



#yogasixskydeck2017 #yogasix #skydeck #yoga

MOST RECENT

Real Talk: How do people find time to take such pretty pictures of food and workouts? #aintnobodygottimeforthat 🤷🏻‍♀️ Today was a weird day: woke up with a plan of doing the 8am #studiotoneitup workout. Got through the abs 🔥but had some technical difficulties when the kickboxing came on...and quite frankly I didn't like it 😕...I stopped feeling down that I hadn't gotten my workout in BUT I changed my mindset and quickly got on #classpass to signup for #barrysbootcamp followed by a much needed deep stretch at #yogasix 👌🏼 Ended up being a great day!
As I've touched on before, I LOVE ToneItUp and the community but sometimes you need to figure out a balance of different things that work for you. I'll still be incorporating #dailymoves and keeping to nutrition guidelines while enjoying the other workouts I love❤️ Also made some more pumpkin protein donuts (muffins since I don't have the donut mold) and #banzapasta bowl inspired by @tiubogo. Yum!! #tiu #tiu21 #TIUsandiego #barrysbootcamp #yoga #yogasix #balance #healthylifestyle #healthyhappylife

Come join me tonight at Yoga Six South Loop ! Power at 6 pm and heated vinyasa at 7:15 pm 💪🏻🙏🏻 #yogasix #yogarina

Nesse tempo em San Diego não achei as minhas aulinhas de ballet diárias que tanto amo. Por outro lado me reencontrei com minha prática de yoga no @yogasix onde todos os dias podia fazer aulas ilimitadas de diversos estilos. A famosa hot yoga que desintoxica e faz perder uns quilinhos, a flow que parece uma dança, vinyasa que te faz fazer mais força... apaixonei! Agora eu tô atrás de uma parceria para abrir um estúdio desses em Salvador 😜, pq vou sentir muita falta! 🙏🏻😰☺️ #hotyoga #ashtangayoga #vinyasa #flow #butcamp #yogasix foto @art.gustavomaciel

This just in - Another chance to practice with me this week!!!Friday flow 11am Solana Beach #yogasix #yoga #yogateacher #yogastudent #sdyoga #northcountysd #yogaclasses

"Everybody's had to fight to be free!" You can guarantee Refugee will be on the playlist for Tom Petty Singalong Flow 10:30am tomorrow! You're invited to be my guest @yogasix
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#tompetty #petty #heartbreakers #singalong #carrioke #carriokeyoga #refugee #yogasix #sixresults #vinyasa #yoga #flow #karaoke #matparty

Can you tell I’m a fan? #yogasix #yogasixpointloma #waterbottle #hydrate

Comm(unity) #YogaSix

Ever felt so relaxed you fell asleep...like in a hammock while rocking gently with the breeze? Yoga can have a similar effect 🙃 always such a pleasure when I hear a student snore in #savasana Ahhhh such a blissful state it can be 💛
#yogawithilona
#deepstretch
#yogasix
#yogainstructor
#sandiego
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#yoga#yogagirl#yogisofinstagram#yogaguide#yogateacher#yogaeverydamnday#beyondasana#followyourbliss#zen#connection#meditation#medicine#blackandwhite#photog#love#fit#fitgirl#selflove#wellness

As a full time yoga teacher it is really important to me that my yoga clothes be versatile. For my own sanity, it feels good to look like I am wearing 'real' clothes once in awhile. Which is one reason I adore @athleta - the City Collection has been my fave for quite some time. And this season is no different.
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Hence, I introduce you to #studiotostreet - a weekly (hopefully) chronicle of a yoga teacher striving for style that works for Downdogs and whatever happens afterwards.
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These Herringbone Metro leggings do the trick for me. It's all about balance!
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#balance #yoga #yogasix #yogasixchi #yogachicago #chicagoyoga #athletaoakstreet #athletaambassador #sponsored

Quote of the Day: you can never truly love anyone until you love yourself. Yoga is an expression of self love… this weekend at Hotel Del Coronado with the Yoga Six crew. Can you find me in the crowd… What color is my shirt? #yogasix #hoteldelcoronado #Yoga #sunsetyoga #feelgoodmusic

Come practice with me this week!
7am Thursday Hot Yoga 75 Solana Beach & 4:30 Friday Hot Yoga (60 min) Carlsbad
#yogasix #yogateacher #yogastudent #sdyoga

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