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“Surround yourself only with people who are going to lift you higher” -Oprah 🙌
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✨2018 is going to be a big one! We will welcome 100 women to our Almuni community through our retreats!!! I can’t wait to see who these incredible 100 women will be✨
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➡️That is why I am so excited about @pangeadreams first ever Black Friday special!! Receive 10% OFF any of our upcoming 2018 retreats when you apply TODAY until Tuesday (5PM -MIDNIGHT)👏🙏🙌
💋Application link in bio💋
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Join our global community of empowered women!!! 👯‍♀️
Our 2018 @pangeadreams Blogger Retreats are:
➡️February: Siem Reap, Cambodia
➡️March: Ubud, Bali
➡️May: Puerto Vallarta, Mexico
➡️July: Sri Lanka
➡️October: Ubud, Bali
Email: hello@pangeadreams.com for more info & check out our website for all the deets! ------------------------------------------
@pangeadreams #pdtrtulum #pangeadreams

Congrats zu 100.000 YouTube Abonnenten du Yoga Göttin!! @madymorrison ❤️ #yogaqueen3000 #ichliebeihrepositiveAusstrahlung #keepupthegoodwork #yougogirl -

Das Bild entstand beim @wanderlustdach Event in München by @adidas_de wo Mady Yoga Einheiten für hunderte/tausende von Menschen gegeben hat😍🙏

💚💚💚Goddess Green Juice!
We make these fresh every day for our Goddesses to drink. 
Delicious and full of goodness:
Cucumber, spinach, lime and green apple. 💚💚💚

ELYSIA YOGA convention 2018...
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Last year, I took a plane, a bus, a boat, and a coach to the island of Amorgos in Greece where I spent a week in the company of extraordinary human beings and in a place I can only call heaven!
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A few of those girls are still a big part of my life. They have supported me over the last year and we have stood for one another like true sisters do.
We practised Yoga and sound healing. We made Fire rituals on the beach, hiked up to beautiful monasteries and visited the site of my fav movie “le grand Bleu”. We swam in the blue sea and chanted kirtan to the sweet sound of the sarpina. we did moonlight meditations, and late at night, we ate, drank, talked dirty but played nice. We did handstands for hours and savasana for hours. We had so many things to choose from, we were spoiled for choice!
It is a Yoga retreat like no other...
Truly!
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That’s the Yoga retreat Elysia promises every year and in 2018, from March 29th to April 5th, I will be teaching there.
The island of Amorgos is magical and I cannot cannot cannot wait to go back!
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If you’d like to be part of this adventure and practise more than just Yoga, find out more
about the schedule and cost for the week, check out @elysiayogaconvention and click on the link in their bio...#yogaretreat #elysiayogaconvention2018

2 DAYS LEFT for the early bird special $200 off the live in love retreat! This ALL INCLUSIVE retreat include food, accommodations, zip lining, outdoor adventures to waterfalls and so much more! 🕊 @flowergirllll and I are overjoyed to share this magical and memorable experience with you 😘 link to sing up in my bio! Happy thanksgiving!

Happy 🍁 thanksgiving! We hope you are all enjoying time at home with your family and friends. We are so grateful for our Jivamutki community 🙏🏼🙏🏽🙏🏾🙏🏿

FIX TIGHT ANKLES 🕵️‍♂️
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Here are a few ankle drills I’ve been doing recently that have really helped me out before lower body days.
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If you struggle to ‘get low’ or achieve full depth in a squat, then tight ankles may be the problem. They will literally block you from a full range of motion.
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The first 2 exercise are super simple, try and use as much pressure as you can handle when foam rolling and on the lacrosse ball. Releasing both the calves & the soles of the feet can be a pretty useful tool.
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On the last exercise - it’s a static hold. Place a weighted bar over the top of your knees and press down until you feel a stretch in your ankles. Keep an upright torso, & hold the position for atleast a minute. I performed it for 3 Rounds of 90seconds.
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Anyway I hope this helps some of you out 🙏
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↗️ Be sure to SAVE this post so you can use it later, and TAG a friend that may benefit from this ❤️

"📣NOTE❗📣NOTE❗📣NOTE❗

Follow me :➡ @yoga_community_s2 For More 😉 . . . .

Visit our shop to buy 🔝 Yoga 👕 T-SHIRTS, Hoodies, Legging, Mugs... Updating...
➡ Click the link in my bio ( @yoga_community_s2 )

🏪 Printed in the USA

🌎 Shipping worldwide

😉 Tag & Share with your Friends⤵

#Repost: @rebekahletch
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How do you feel about this adjustment?
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Tag A Yoga Teacher.
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How do we feel about this adjustment?
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Would to give it? Willing to receive it? .
#savasana #adjustments
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Tag Someone You Would Let Adjust You Like This. 💆🏼
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Tag Someone Who Has Used This Adjustment.
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Being adjusted @move_yo_asana .
Thanks holding the camera @sunflowersage_ .
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#yogaadjustments
#thaimassage
#yogaforlife
#yogajournal
#yogalover
#yogaretreat
#yogateachertraining
#yogateachers
#yogateacher
#yogateacherlife
#partneryoga
#partnership
#partnerincrime
#yogafitness
#yogaeverydamday
#yogafun
#yogafam
#yogalifestyle
#instajokes
#funnyguy
#handson
#yogaday
#savasanaismyfavorite
#itslegit
#orsotheysay
#idk
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MOST RECENT

The ocean is incredibly cleansing for all our senses. Feeling the sand under your feet, listening to the soothing crash of the waves, looking beyond the water to the endless horizon, and the taste and smell of salt and sand in the air. I’m so grateful to be attending the Teacher Training graduation retreat for @myhealthyoga this year at beautiful Stradbroke Island. Feeling inspired to get back to what matters most -self love. 🌴 🧘🏻‍♂️ ❤️ 🙏🏻 #stradbrokeisland #myhealthyoga #teachertraining #retreat #yogaretreat #yoga #yogi #australia #beach #selfie #instagram #peace #love #samd #waves #beachlife #yogalife #gdacuyoga

I'm not a fan of Black Friday sales...but man, this sale on retreats from @oneyogaglobal One Yoga Global is seriously making me re-consider my calendar for 2018. Come join me in Iceland March 10-17, 2018, or at any of these fine teachers in Israel, Thailand, or the Galapagos Islands. The sale runs through Sunday!

http://mailchi.mp/81a93f372764/yoga-vacations-for-you-special-deals-this-weekend-only

#yogainbold #yogaretreat #icelandyoga #iceland #icelandyogaretreat #icelandyogaadventure #huskiesareamazing #northernlights #auroraborealis #yogainairports

Thank you for being with us! What a lovely students we had this week.. safe travels to the ones who are travelling this weekend and the rest we will see on Monday again in our continuing students class.
#5ํdaycourse #arambol #arambolbeach #HIYCArambol #IyengarYoga #yogaeverydamnday #yogatherapy #yogaprops #yogi #yogini #yogaretreat #yogaholiday #yogaschool

I'm not a fan of Black Friday sales...but man, this sale on retreats from @oneyogaglobal One Yoga Global is seriously making me re-consider my calendar for 2018. Come join me in Iceland March 10-17, 2018, or at any of these fine teachers in Israel, Thailand, or the Galapagos Islands. The sale runs through Sunday!

http://mailchi.mp/81a93f372764/yoga-vacations-for-you-special-deals-this-weekend-only

#yogainbold #yogaretreat #icelandyoga #iceland #icelandyogaretreat #icelandyogaadventure #huskiesareamazing #northernlights #auroraborealis #yogainairports

🌱Why papaya is so healthy? 🌱Here are some benefits of papaya: 🌼Papaya Is Delicious and Loaded With Nutrients. 🌼It Has Powerful Antioxidant Effects. 🌼Papaya Has Anti-Cancer Properties. 🌼The Antioxidants in Papaya May Improve Heart Health.
🌼Papaya Fights Inflammation. 🌼Papaya May Improve Digestion. 🌼It Protects Against Skin Damage. 🌱Почему полезно кушать папайю? ✨ Папайя содержит белки, углеводы, клетчатку, витамины группы В, А, С, D, а так же калий, фосфор, железо, кальций, натрий и фермент альбумин. Папайя по полезности не уступает дыне, можно было бы подумать, что жёлтый цвет даёт каротин, но в случае с папайей – это вещество карикаксантин.

Целебные свойства папайи признаются еще с древних времен. Это фрукт чрезвычайно полезен для пищеварения, поскольку содержащийся в нем папаин помогает организму извлечь из пищи максимум питательных веществ. Сок папайи иногда используется для лечения укусов насекомых и снятия боли при ожогах. Папайя также активно используется в производстве косметики по всему миру. Из этого фрукта производят отшелушивающие средства для кожи, а сок папайи используется для лечения болезней кожи.

Папайя рекомендуется при язвенной болезни 12- перстной кишки, при колитах, бронхиальной астме. Этот фрукт нормализует работу печени, содержание сахар в крови. При помощи папайи очищают кишечник, она придает сил и бодрости организму.

Папайя способна нейтрализовать действие излишнего количества кислоты в желудке человека, и поэтому полезна для тех, кто страдает изжогой, грыжей или гастритами. Ее рекомендуют также беременным женщинам.
Легко усваиваемая, размятая папайя – идеальная еда для грудничков и отличное тонизирующее средство для растущих детей.
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LanaYogaPhuket #правильноепитание #зож #красотатела #чистоелицо #детокссоки #детокспрограммы #здороваяеда #полезныесоветы #какпохудеть #здоровьедетей #смузи #сыроедениеиспорт #веганскиерецепты #smoothiebowl #rawvegan #veganrecipes #healthylifestyle #superfood #detoxsmoothie #detoxprogram #yogaretreat #weightlosstransformation #weightlosssupport #dietolog

Yes, I was happy about the enormous breakfast.... such delicious fruit salad, pancakes, homemade muesli...... we needed a relax afterwards! Oh I have missed India ❤️ #tropicalfruit #howpineappleismeanttotaste #kerala #yogaretreat #enjoythepeacewhileitlasts

To become your best, to achieve what you want to you firstly have to believe.

When you believe in yourself, your dreams and goals with all of your heart, all of your actions have a purpose.

Acknowledge the noise of the pizza man at the door and let it go. Relax. You should feel that sort of watery quality in your pelvis 🤗Not posted much in terms of yoga poses in a while as I’ve lost the will to live. On a more positive note here’s a vid of me attempting flying splits 🤷🏻‍♂️ #yoga #yogaretreat #yogalover #yogi #yogaeverydamnday #yogalife #yogainspiration #meditation #yogapose #yogagirl #yogaeveryday #yogachallenge #fitness #yogalove #love #yogini #instayoga #yogateacher #yogadaily #retreat #namaste #motivation #yogisofinstagram #yogapractice #yogaposes #yogapants #yogajourney #yogaforlife #yogaeverywhere #relax

YogaBen Saturday Workshop. Breath of Life. Saturday 25 November. 10:00-13:00. Last minute spaces. Pay on the door.

Become stretchy at @yoga108bali!
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We are open Mon-Sat
7:45, 9:30, 17:30
Check the schedule with active link in bio @yoga108bali
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Studio is located in #Seminyak, jl. Drupadi, 108
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Walk-in-class 100k
5-class-pass 450k
10-class-pass 800k
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See you in yoga pants
🙏🏻🙏🏻🙏🏻
Namaste
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#yogaquotes #seminyakyoga #yogateacherbali #yogainseminyak #baliyogastudio #yogastudiobali #yogaforlife #yogaseminyak #yogaretreat #yogatherapy #yogaaddicted #yogaposes#yogapracticenotyogaperfect #yogaday #yogajournal #yogachallenges #yogastudio #instayogafam #yogateachers #baliyoga #yogainbali #yogalover #yogalifestyle #yogaeveryblessedday #yogaflow #yogaeverydamday #йогакаждыйдень

I have had such a good time here at the Being of Purpose retreat. I am not sure I have found my inner purpose but I am sure that I have learned more about myself and my values. I have learned a lot and met a lot of amazing people... so blessed to be here and had an amazing week at Tallow Beach. Time to go home tomorrow 🙏🏻🙏🏻 #BeingOfPurposeRetreat #yogaretreat #tallowbeach #gratitude #yoga #innerpurpose

Last meal at the Plantation Villa. So many amazing new flavors and foods I can’t even name.
#ayurveda #srilanka #vegan #vegansofig #yogaretreat #srilankafood #greens #healthyeating #organic #fromthefarm

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