Premium EZ Travel Mat🧘🏻♀️| - For hygienic reasons, always bring your own mat when you do yoga at studio! . Our travel mat is a good choice if you just need a thin one to place on the studio mat 💁🏻♀️ . *Foldable design, easy to carry around *100% natural rubber, the most long lasting material and chemicals free *Superior traction and natural sticky grip *A mat bag will be given for FREE . Also available in purple and green! Come to our showroom to check them out and try how the natural rubber feels😉 . . Come visit us at: 11am-8pm (Mon-Fri) 12pm-8pm (Sat-Sun) 😉 . . . . . #easyogahk#easyoga#yoga#hkyoga#yogamat#yogaprops#practise#lifestyle#hkshop#causewaybay
Smile! You’re on candid camera. Yes Vicki on Monday ( @yogaatma practice) took this cunningly- you can see when I notice! I haven’t done this little #backbend sequence for a couple of years - so here it is 😮-in all its untidy glory! Even though not perfect it made my breath enter like the Big Dipper into my chest. Felt every particle of my inbreath enter every nuance of my lungs. Fab feeling and energy- Sweet Christmas ( as Luke Cage current Netflix crush would say ) who doesn’t love a backbend??? 😬
But my darling, There is no Such thing as the light At the end of The tunnel. You Must realize That you are The light ✨ . Today's the first day of #FunintheSunSalutations! I'm showing a variation of Side plank with splits that Works your balance and core! ☀️hosts☀️ @clarissa_mae_ @pigeatsfish @laraliam @cece.carson . ☀️sponsors☀️ @onzie @omsweeeetom @yogisurprise . ____________________________________________________ Rate 1 to 100 and tag a friend✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures
Honestly I don’t even know what this is but I know it felt good. • It’s not always about “the pose.” Sometimes (or very often) it’s just about moving in a way that feels organic, paying attention to what your body needs and figuring out how to provide that. And sometimes that means we have to get creative.
"Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation." Nia Peeples
Join Cathy and Jackie this Thursday 7/19 6pm for another round of #propitlikeitshot Props & Practice this time featuring Heart Openers & Backbends.