#yogapractise

MOST RECENT

🍁 #AutumnEquinoxBalance yoga challenge .
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Day 2 🌸 #warrior2 variation with a back bending
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To be a warrior is to learn to be genuine in every moment of your life.❤️
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Inspiring Hosts: 💖
@toonieyoga
@doll_yogi_grace
@frog_queenyoga
@yoga_helwahtin
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Generosity Sponsors🎁
@yobaby_hk
@choksports (my leggings)
@yourbondhu
@vibratehigherofficial (us)
@solstice_ltd (US)
@insideoutsideoutsidein (worldwide)
@lovegreensealy (worldwide)
@3cjewelry
@manashreee
@om_style
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Mat from @yoggys_foryogis
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Poses🌹

Day 1 Forward fold of choices/child pose/ Downward dog 🌻
Day 2 Warrior 1,2,3🌻
Day 3 Half moon/ tree pose
Day 4 Boat pose/ plank
Day 5 Any back bend
Day 6 Malasana, goddess
Day 7 Headstand
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#myyogajourney #myyogalife
#yogaeverywhere #malaysiayogi #yogamalaysia #yogaaddict #igyogachallenge #yoga #healthylifestyle #asana #yogatribe #yogaisfun #yogaphotography #yogamotivation #yogapractise #yogapose #yogabenefits #yogalove #fitnessph #workout #yogaworld

Day 1 of #strengthinasana

Wrist strength is something I've really been trying to work on as I struggle a lot with arm balances. I decided to go with box pose on the wall as I love to use this pose as handstand prep. It gets a lot of my weight into my hands but I still feel grounded enough that I can play with it.
Regrann from @inspiremyyoga - 🌟Challenge coming up! 🌟
Get ready to focus on building ✨💪🏼 #StrengthInAsana 💪🏼✨
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We are making strength the foundation of our practise. .

Join us between 24-30 September where we will be focusing on building strength throughout the body. Each day we will draw our attention to one particular area of the body helping you to build strength in that area through asana.
All levels welcome!
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Lineup:
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Day 1. Wrists
Day 2. Core
Day 3. Legs
Day 4. Booty
Day 5. Shoulders
Day 6. Neck
Day 7. Back
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🧘🏻‍♀️Hosts:
@aerial_delights .
@inspiremyyoga .
@rebeccahleigh .
@yoga_miss_tee .
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🎁 Sponsors:
@bekindfolk .
@blissmalajewels .
@infinitystrap .
@insideoutsideoutsidein .
@liquidoactive .
@liquidodubai .
@soulfulwear .
@vibratehigherofficial .
(Use code ‘StrengthInAsana’ for 20% off any purchase)
@radhabeauty .
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How to play:
👉🏻 Repost this flyer and tag 3 friends to join in.
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👉🏻 Follow all hosts and sponsors. .
👉🏻 Post a pic or vid of your daily posture, include in your caption: the hashtag #StrengthInAsana, all the hosts and all the sponsors.
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👉🏻 Set your profile to public so that we can see you.
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👉🏻 have fun, play safe, DM, we’d be happy to help! .
@igyogachallenges @challengethyyoga
#yoga #yogi #letsdoyoga #yogateacher #yogalove #strength #buildstrength #toneitup #tone #getstrong #yogaforall #yogadaily #yogapractise #empoweringwomen #yogaover40 #fitover40 #practiseyoga #igyoga #igyogachallenge #igfamily #fityoga #lifeaftercancer - #regrann

🕉️ #bksiyengar 🕉️
🙏think of yourself ad graceful anf expanding,no matter how unlikely it may seem at the time🙏
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#iyengaryoga #yoga #yogawarrior #yogapractise #yogamantra #yogaman #yogagirl #yogapose #yogasana #yogachallenge #yogaaddict #yogalife #instayoga #yogavibes #yogainspiration #yogamania

Summer I miss you. #tb to Malia with @indyalj 💕

For Day 8 of
#yogainthestars we have the Scorpio Sign.
Today we had the choice between #scorpionpose and #lotuspose and I've chosen the scorpion for many reasons (#inversionseverydamnday), but also because I keep trying to be more bendy in the spine and get those toes closer to my head. I’d welcome any tips in that regard!
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The loving hosts of this Challenge are:
@warriorfromwithin
@ker.yoga
@whitneydavisyoga
@amy.yogini
@marta__milani
@stelasulzdorf
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Our great hosts are:
@alo.moves
@aloyoga
@malaprayer

Day 1 of #StrengthInAsana 💪🏼✨
And its wrists! So it's been a while since I've done a challenge and Ive forgotten how hard it is to take a half decent pic with the camera on timer in a small space 🤦‍♀️ So, using some cheeky holiday #handstand practice pics also. Made good use of the wall to get my hips up and over before balancing here👌 had the perfect space and photographer @sophiejaybee ❤️ plus sunset 🌅
Tonight did lots of little jumps to #tuck and practiced my #crowpose I'm sure all the plyo pushups, hip escapes and mountain climbers in Body combat tonight also helped warm up my wrists 😊
24-30 September
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🧘🏻‍♀️Hosts:
@aerial_delights .
@inspiremyyoga .
@rebeccahleigh .
@yoga_miss_tee .
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🎁 Sponsors:
@bekindfolk .
@blissmalajewels .
@infinitystrap .
@insideoutsideoutsidein .
@liquidoactive .
@liquidodubai .
@soulfulwear .
@vibratehigherofficial .
(Use code ‘StrengthInAsana’ for 20% off any purchase)
@radhabeauty .

#yoga #yogi #strength #buildstrength #muscles #getstrong #yogadaily #yogapractise #yogachallenge #fityoga #fitgirl #yogagirl #athlete #muscles #balance #strength #namaste #yogajourney #hammies #hipopeners #corestrength #splits #stretch #paros #greece

Do you Yoga?
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I have dabbled with Yoga for quite a long time but just never really 'got' it!
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Having danced for forever Pilates was more my go-to and although they often get lumped together, they really are pretty different disciplines.
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Yes...of course...there are similarities and 'Yoga' is such an umbrella term, some branches share more aspects than others.
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I am not going to pretend to be an expert in either Yoga or Pilates!!! I'm a passive amateur at best and I love both... now!!!
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I remember going to my first 'proper Yoga' class about 6 or 7 years ago...and although I enjoyed it, the day after I felt like it been hit by a bus!! My body ached like I'd never known, I had the worst headache I could remember and I felt sick!!!!
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I could well have picked up a bug!!! ....and my ill feeling had nothing to do with the class...but nevertheless...it left me with a bad Yoga taste!
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In the intervening time I dabbled with a class here and a book or a DVD there, but it was when I found this amazing lady on You Tube that I really found my Yoga Zone 🧘‍♀️
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I am SUPER picky about classes and instructors...but I just LOVE @adrienelouise
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She is super real..uses language I can understand...has bonus videos to talk you through particular tricky poses and she has the most beautiful photo bombing dog!!!
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What I think I really want to say..is just go and check out her You Tube channel....she's the best!! 😍
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#yoga
#yogapractise
#doyouyoga
#yogawithadriene
#yogafeels
#yogateacher
#yogaathome
#athomefitness
#mindfulness
#bemindful
#dowhatfeelsgood
#listentoyourbody
#livebetter
#health
#healthandwellness
#healthybodyhealthymind
#youtube
#youtubeyoga
#happy
#happybody
#healthyliving
#fromharkertowers
#mumblogger
#instablogger
#microblogger
#microblog
#healthblogger

Still time to join us! ✨💪🏼 #StrengthInAsana 💪🏼✨
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We are making strength the foundation of our practise. . .
It’s incredibly important to isolate elements of the body to aid our yoga practise. We work with #strength to help support our flexibility, making yoga safe. . .
We are focusing on #corestrength for Day 2.
#Strengthening muscles to help support our #core .
My #yogavideo sped x2.6
#plank drills . .
My cohosts and I will offer a pose or give you ideas to help strengthen a particular part of the body so be sure to check in. . .
All levels welcome!
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Lineup:
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Day 1. Wrists 💪🏼
Day 2. Core 💪🏼
Day 3. Legs
Day 4. Booty
Day 5. Shoulders
Day 6. Neck
Day 7. Back
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🧘🏻‍♀️Hosts:
@aerial_delights .
@inspiremyyoga .
@rebeccahleigh .
@yoga_miss_tee .
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🎁 Sponsors:
@bekindfolk .(my #yogabag )
@blissmalajewels .(my mala)
@infinitystrap .
@insideoutsideoutsidein .
@liquidoactive .(my outfit)
@liquidodubai .
@soulfulwear .
@vibratehigherofficial .(my top)
(Use code ‘StrengthInAsana’ for 20% off any purchase)
@radhabeauty .
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@yoga.tutorials @yogavids @inflexibleyogis @bestyoga .
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#yoga #yogi #letsdoyoga #yogateacher #yogalove #strength #buildstrength #toneitup #tone #getstrong #yogaforall #yogadaily #yogapractise #empoweringwomen #yogaover40 #fitover40 #practiseyoga #igyoga #igyogachallenge ly #fityoga #lifeaftercancer #plankchallenge #workout

Day two hundred and sixty five. Balance.

Life seems to be a constant lesson on balance. Work, life balance, a balanced diet, workout to food ratio, juggling time between yourself, friends, family and everything else you want to fit in.

Add yoga in to that mix and you have yourself another factor entirely. This was one of those practises that I just zeroed in on. No thoughts other than the practise. I let myself feel frustrated at my wobbles, but congratulated myself on completing my flow and allowing myself time on my mat.
It's all about balance. .
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#yoga #yogapose #yogaflow #yogaeveryday #yogaeverydamnday #yogi #practise #yogajourney #yogapractise #yogaposes #yogapicture #wellness #fitness #fitnessmotivation #fitnessjourney #mindfullness #practiseyoga #igs #iger #instagram #instagood #instadailies #instadaily #instadaily2018 #365 #365daychallenge #igs #insta

Merci à toutes les participantes déjà inscrites (mais où sont les hommes??!), j'ai hâte de vous accueillir dimanche!! 🙏🙏 A tous les indécis...restez à l'écoute! Je vous propose plusieurs posts tout au long de la semaine pour vous permettre d'en savoir plus sur ce qui vous attend! 👉Que fait-on pendant un cours de yoga? Pourquoi?
👉Qu'est-ce que le Hatha, le Vinyasa ou encore le Yin yoga? 👉Faut-il être souple pour faire du yoga (indice...non!!)?
Balayez toutes vos interrogations et rejoignez-nous!

Attention, pensez à bien valider votre présence en cliquant sur "participe" sur la page Facebook de l'évènement! Je prendrai contact avec chacun d'entre vous dans le courant de la semaine afin de préparer au mieux notre rencontre!📅📅 #yoga #yogatime #yogateacher #yogaclass #namaste #yogaeverydamnday #doyouyoga #yogaanglet #anglet #letsmeet #yogajourney #yogapractise

Started today with 🌬pranayama
🧘‍♀️mediation and some yoga before the full moon hits in. 😳
I felt so drawn to it and it’s energy this time. Equinox’s changes and darkness are taking my energy, really needed a bit my time today to recharge, read and stop ! 🌕🌚
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Also some mudras - today I chose padma (lotus) mudra for heart chakra, maybe because I have two now? 💕
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Like lotus, opening to the universe!
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#padmamudra #mudras #meditate #meditation #selflove #fullmon #fullmoonrituals #onthemat #pranayama #crystals #yoga #yogapractise #morningmeditation #yogi #pregnantyogi #yogamuffin #yogainspiration #mytime

Y O G A M O N D A Y

Séance de relaxation et étirements en ce lundi soir.
Doucement er sûrement, on étire les jambes et le dos.

Une nouvelle semaine débute.

Et vous ? Qu'avez vous fait aujourd'hui ?
🏃‍♂️💪🏼💆‍♀️🛌 ?

#yogagirl #yogapractise #yoga #yogaprogress #yogi #yogini #yogainspiration #yogachallenge #namaste #yogalife #asana #igyoga #motivation #determination #sport #training #musculation #fitness #fitgirl #fitfrenchies #healthy #topbodychallengeuse #cardio #workout

On Day 8 of
#YOGAINTHESTARS ♏♏♏♏♏♏♏♏
We have the Scorpio Sign.
Today we can decide between scorion pose and #lotuspose and I've chosen the lotus, because it has been a long struggle for me, before I was able to get comfortably into this position.
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The scorpio is an intense and passionate sign, it has a fiery sexual nature 😅👌 Release energy and relax the pelvis through the lotus pose. This pose is a great way to unblock the root chakra and move energy up into the heart space.
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The loving hosts of this Challenge are:
@warriorfromwithin
@ker.yoga
@whitneydavisyoga
@amy.yogini
@marta__milani
@stelasulzdorf
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Our great hosts are:
@alo.moves
@aloyoga
@malaprayer .
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[Werbung, da Verlinkungen]
#yogaphotography#yoga#yogisoftheworld#yogini#yogijaynine#yogalife#balance#yogapractise#yogagoals#leipzig#yogapose#yogachallenge#heartopener#lifestylegameon#letsstartyoga#beagoddess#yogajournalgermany#igyogachallenge#aloyogachallenge#aloyoga#alomoves#gymsharkwomen

BARRE WORKSHOP FOR BEGYNDERER // Kom til et par sjove og lærerige timer, hvor vores italienske barreinstruktør, Erika, skal være let på tå og lære jer ballettens grundlæggende trin og bevægelser - både på gulvet og ved brug af studiets barrestang.⠀

Søndag d. 30. September kl. 11-13 // 200 kr⠀

MobilePay til Dwell Space ApS på 65356. ⠀
Bemærk: Skriv “Barre workshop“ i overførslen.⠀




#yogadanmark #nomadyogastudio #yoga #meditation #yogi #namaste #yogaeverydanmday #yogateacher #dowhatyoulove #health #yogapractise #thisismyyoga #yogaplaylist #asana #yogaeveryday #yogafamily #yogajourney #yogamovement #yogamotivation #ashtanga #yinyang #yin #igyoga #yogadaily #yogaphotography #asana #yogaeverywhere #yogatribe

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