#yogapractices

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𝐵𝓊𝒾𝓁𝒹 𝓉𝒽𝑒 𝑔𝓇𝑜𝓊𝓃𝒹 𝓊𝓅 𝓉𝑜 𝓎𝑜𝓊 𝓌𝒽𝑒𝓃 𝒾𝓉 𝒻𝑒𝑒𝓁𝓈 𝓈𝑜 𝒻𝒶𝓇 𝒶𝓌𝒶𝓎 _______________________________________________________ #yoga #yogaposes #yogapractices #yoginiforlife #yogaforbeginners #yogaforall #yogaforeveryone #yogainjapan #yogainspiration #yogabody #followformore #followforlike #yogatoday #yogaeveryday #あか #赤坂 #ヨガ

"Happiness is when what you think, what you say, and what you do are in harmony." - Mahatma Gandhi 🎈
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📷 @mandydemetsky << 👍🏻🤗🤗🌸✌🏻
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Via: @msmarnediva
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Let go of expectation
Tune into divine vibration
This is the start of your transformation 💫
-nw@nwoy
Follow Me: @yoga.is.girl If love YOGA Girls

A stretch a day keeps the doctor away 😉In todays society we are used to sit a lot and move less. As a result our body gets inflexible. For this reason it is important to do some stretching on a regular basis. It loosens our muscles and fascia and removes stress and negative emotions from our body. 🤸🏻‍♀️☯️

ПОЛУЧАЙТЕ УДОВОЛЬСТВИЯ!!! Напишите список и каждый день делайте как минимум одну вещь из этого списка. Минимум одну. Медленно и аккуратно.
Уделите внимание – чувствам и ощущениям. Получите, наконец, от этого удовольствие. Позвольте себе получить наслаждение от чашки кофе или спокойной прогулки. Позвольте своей психике взять энергию из этого – из впечатлений. И как только Ваша психика «наестся», жизнь снова засияет. Появятся новые друзья, новые интересы, новые впечатления. Вы попадете в новый замкнутый, но полный смысла круг.
Удачи!

#гдевзятьэнергию
#энергия #йога #прогулка #удовольствиеотжизни #зож #йогамосква #зсолт #женскиепрактики #жизнь #успех #телесныепрактики #yoga ##yogapractices #yogaticher

Tag @ yoga.clips to be featured.
Todays yoga clip of the day:
Sun Salutations give a solid routine, but it does the brain and body good to mix it up, too! 💃 What's your favorite way to shake things up on your mat? @adellbridges ❤️
#stretch #yogapractices #tech #pilates #gadget #yogafilm #yogateacher #travels #yogajourney #yogalove #meditation #yogaeveryday #yogaclips #yogaphotos #yogaexperts #travelling #yogatravels #travelingyoga #life #yogapics #loveyoga #fun #joy #peace #love

Always so happy when I come out to Vegas, the festival was filled with so much energy and amazing people to meet or reconnect ✨ plus hanging out with my besties @laurasykora @numinousyoga and @victoria.arvizu makes the trip even more incredible.
Until next time ✌🏻 Vegas!
Happy Monday peeps 💃🏻•
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Learning to let go - Around three years ago I got into Yin Yoga. It helped me overcome health issues and just calms be down. Yin Yoga embraces the femal energy and different to other yoga practices the focus is not on strenghething the muscles. It rather concentrates on the deeper layers of our body like the fascia. You keep on holding the asanas for 3-5 minutes, which stretches your body and helps you let go of negative emotions and stress. ☯️ 🧘🏽‍♀️

“What’s the greatest lesson a woman should learn?
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That since day one she’s already had everything she needs within herself. It’s the world that had convinced her she did not. “
-Rupi Kaur 📸 @jpzimage
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Via: @bbyfield
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🧘🏼‍♂️ 🔥Yoga time & A GIVE AWAY🔥🧘‍♀️ ⚠️Tight hips ?? with these #stretches and poses you won’t anymore! ☑️ (Save this video for later) 🔵 GIVE AWAY: the first 3 to message me the (Time, and the video)
that they see NALA in gets a free workout!! 🦍 @gorillamatts
The huge Mat I’m using for these workouts came from my friends at Gorillamatts😊 ♥️#Forward lunge
♠️#happybaby ♦️#goddesspose ♣️#childspose 🔻#sealpose
🔻Standing forward pose 🔻finger tip trunk twist ❌Doing these poses and #stretching for just 3 days has already began to open up my hips and make my lower back feel drastically better the very next day after deadlifts. I will continue to practice them now 😁🔥 Use code (codyx15) to save 15% on @odin.gear #odingear

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