#yogapractice

19 posts

TOP POSTS

Discover your mind, discover your soul. Learn your heart, learn to grow.
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#yogadudes #yogaeverydamnday #torontoyoga #mensyoga #yogainspiration #yogapractice

"We need to reclaim the word FEMINISM...
We need the word 'feminism' back real bad.
When statistics come in saying that only 29% of American women would describe themselves as feminist - and only 42% of British women - I used to think, What do you think feminism IS, ladies?...
What part of 'liberation for women' is not for you?
Is it freedom to vote?
The right not to be owned by the man you marry?
The campaign for equal pay?
'Vogue' by Madonna?
Jeans?
Did all that good shit GET ON YOUR NERVES?
Or were you just DRUNK AT THE TIME OF THE SURVEY?"...
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Thank you Molly, @soulmat_yoga, for my beautiful yoga mat. It feels lush and looks divine...and it makes me want to practise naked πŸ˜‹!...
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#yogapractice #yogaeverywhere #yogaeverydamnday #yoga #betrue #aimtrue #london #feminist #feminism #playwithdee

#TransformationTuesday always my backbends πŸ’• Because I always thought I was naturally bendy until I see pictures like this! Practice and consistency DOES work! I promise!!!!! πŸ’›πŸŒž

β€œBreathe through it, and release anything that does not serve you.” @aminahtaha

packing done βœ… leaving this desert 🌡 beauty for almost 2 weeks to get us some Caribbean beach 🌊 in the Virgin Islands!! Never been this excited to be away and I feel like I've earned it lol! I just want to be lazy and just soak in the sun β˜€οΈ and read psych thriller books in my kindle!! 😍 (thanks Jem @jeminajakin for the cheer to finally get one and it was the best thing ever invented πŸ˜…) and not read anything about disease process πŸ˜‚ .
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Mermaid leggings @ARTHLETICWEAR use CRIZIA for discount πŸ’‹

"Yoga does not just change the way we see things, it transforms the person who sees." -B.K.S. IyengarπŸ™

Wearing : @yogadesignlab #yogadesignlab πŸ’‹

#supansayoga ...πŸ•‰

Today was a perfect day β˜‰
Mark and I both had the day off work, so we jumped into the car and drove across the country to this gorgeous little spot. Spent my day with Snoopy Island and my favourite human πŸ’‘ We even spotted about 4 sharks while snorkeling 😱 Super scary and crazy exciting. An incredible day, which felt like a holiday, a little escape. Magic πŸ’«
#mermaidlife

'The moon doesn't consider
one phase better than the other,
she just glows, equally
stunning at each turn.
Why should we be any
different?'
~ Cristen Rodgers
πŸŒ˜πŸŒ—πŸŒ•πŸŒ“πŸŒ’
#shinebright
Ps. New blog post now up... spring clean the body with these four yoga poses
Link in my bio 😍

The final day of #GymYogaDance is Yogi's Choice and I chose this shoulder stretch with pike .
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This is a stretch I used to do in every gymnastics warm-up and is pretty intense so take it slowly at first πŸ€Έβ€β™€οΈ .
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Thank you to everyone who's joined us for round 3 of #GymYogaDance 😘 .
As always it's been so great to see you all have fun, be creative and add some awesome 'extra skills' to the poses πŸ™ .
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Check with my beautiful co-hosts @leighemily and @elena_miss_yoga for their final choices too πŸ‘― .
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Our please show some love to our generous sponsors .
@yoga_democracy
@yogisurprise
@yogaforgymnasts
@foxysleotards
@bohemian_treasure

MOST RECENT

Day 7️⃣ of #AllBoutTheArmBalances yoga challenge is a variation of #kukkutasana pose 🌸 saw this variation and thought I'd give it a try. I struggle a lot with this pose because my legs don't like to cross like this, and it squeezes my arms so much πŸ˜… maybe one of these times it will be easier
🌻 Hosts: @hannayoga15 @milena.moon @kellypenderyoga @arifishmama
🌻 Sponsor: @aloyoga
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#yogi #yoga #yogini #yogachallenge #challenge #yogafun #yogisofinstagram #igyoga #fitfam #yogaeverydamnday #yogafun #namaste #yogapractice #yogajourney #practicemakesperfect #balance #getbendy #stopdropyoga #armbalance #rooster #roosterpose

Believe in yourself and you will be unstoppable β™₯️
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πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’πŸ’
#AsanasInBloom
πŸ‘‰Follow All Hosts:
@FitnessOver50
@_Monette
@InversionJunkie
@MermaidsDoYoga
πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€πŸ€
πŸ‘‰Follow Our Generous Sponsors:
@NuxActive
@G.Wilson_ActiveWear
@IndigoLuna_YogaWear
@OMSoulShop
@hotdameclothing
@MyMatMyMantra
@Glow.Designs
@ReeChearth
@HairSlinky
@Sports_And_The_City
@soulstice 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
Day 1 Wild Thing
Day 2 Wheel Pose
Day 3 Splits
Day 4 Crow Pose
Day 5 Boat Pose
Day 6 King Pigeon
Day 7 Pincha or Dolphin Pose
Day 8 Fish Pose
Day 9 Flamingo
Day 10 Dancer Pose
Day 11 Camel Pose
Day 12 Yogis Choice
@igyogachallenges @QuantumYoga
#yogachallenge#yoga#yogainspiration##yogini#yogalove#igyoga#yogagirl#fitfam#fitness#yogafam#yogapractice#armbalances#armbalance#crowpose#fireflypose#practiceandalliscoming#yogaeverydamnday#inversions#inversionjunkie#handstand#pincha#yogapractice#yogajourney#yogaeverywhere

"My soul honors your soul. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty, and peace within you, because it is also within me. Ina sharing these things we are united, we are the same, we are one." πŸ•‰βœ¨πŸŒΏ
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#peace #yogi #yogini #yogalove #yogalife #yogapose #yogagirl #yogaeverydamnday #yogaeverywhere #yogainspiration #yogapractice #yoga #yogadaily #yogajourney #yogatherapy #yogafit #yogaaddict #namaste #love #selfcare #selflove #kindness

We don't sweat, we sparkle! @clubyoga.sg #clubyoga #clubyogasg #tryoutclubyogasg

"The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is to create space where you were once stuck. To unveil the layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love, well… You. Come to your yoga mat to feel; not to accomplish. Shift your focus and your heart will grow." (Rachel Brathen)

#yoga #verdadedocoração #yogapinheiros #yogapractice #yogagoal #yogaterapia #inspiration

Some #scorpionlove for🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳
#FlowIntoInversions
πŸ‘‰Follow All Hosts:
@ShreeYoga
@AmyYogaMomOf3
@InversionJunkie
@Haley_Nickle
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
πŸ‘‰Follow Our Generous Sponsors:
@InversionJunkieApparel
@YouPhoriaYoga
@BuddhiBox
@MidWestShades
@Bohemian_Island
@YogaPaws
@MyMatMyMantra
@SheIsStrongMalas
πŸ™ŠπŸ™‰πŸ™ˆπŸ™ŠπŸ™‰πŸ™ˆπŸ™ŠπŸ™‰πŸ™ˆπŸ™ŠπŸ™‰πŸ™ˆπŸ™ŠπŸ™‰πŸ™ˆπŸ™Š
Day 1 Headstand EagleLegs πŸ‘‰ @ShreeYoga
Day 2 Pike Headstand πŸ‘‰ @Haley_Nickle
Day 3 Lotus Headstand πŸ‘‰ @AmyYogaMomOf3
Day 4 Chinstand πŸ‘‰ @InversionJunkie
Day 5 Pincha Scorpion πŸ‘‰ @ShreeYoga
Day 6 Pincha Straight Up πŸ‘‰ @AmyYogomOf3
Day 7 Pincha Bow & Arrow πŸ‘‰ @Haley_Nickle
Day 8 Pincha L- Shape πŸ‘‰ @InversionJunkie
Day 9 Handstand Scorpion πŸ‘‰ @ShreeYoga
Day 10 Handstand Straddle πŸ‘‰ @Haley_Nickle
Day 11 Handstand Diamond πŸ‘‰ @AmyYogaMomOf3
Day 12 Handstand Tuck πŸ‘‰
#yogachallenge#yoga#yogainspiration##yogini#yogalove#igyoga#yogagirl#yogafam#yogapractice#inversions#inversionlover#practiceandalliscoming#yogaflow#365scorpion2017 # yogalife#yogagirl#fitness#igyogachallenge#inversionjunkie#flowupsidedown

πŸ’œπŸ’œπŸ’œ DAY 9, #GymYogaDance round three! #straddlefold #straddle

Hosts:
@Carolineanne92 - Gymnastified
@Elena_Miss_Yoga - Dancified
@LeighEmily - Yogified
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Sponsors:
@yoga_democracy πŸ‘–
@yogisurprise 🎁
@yogaforgymnasts book πŸ“•
@foxysleotards 🏡️
@bohemian_treasure πŸ“Ώ
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Pose List for those who like to plan ahead:
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Day 1 βœ” Crouching Tiger - Ardha Malasana
Day 2 βœ” Reverse Warrior - Viparita Virabhadrasana
Day 3 βœ” Fallen Angel - Devaduuta panna asana
Day 4 βœ” Split - Hanumanasana
Day 5 βœ” Toe Stand
Day 6 βœ” Feathered Peacock pose - Pincha Mayurasana
Day 7 βœ” Y Balance
Day 8 βœ” Straddle Fold - Prasarita Padottanasana
Day 9 Lotus pose - Padmasana βœ”
Day 10 Yogi's Choice - #regrann

#yogamom #yogini #instayoga #yoga #yogachallenge #yogamom #yogagirl #yogaeveryday #igyogafam #instayoga #instayogi #yogainspiration #yogapractice #flexibility #yogalove #yogagram #workout #fitness #yogisofinstagram #namaste #yogapose #yogaeveryday #yogalifestyle #yogacommunity #yogaadd

We got to unplug and recharge this weekend. Our cell phones were out of service and out of mind as we attended a magical wedding, slept nice and cuddly cozy in our van, and enjoyed our feet in the sand all weekend long. Bringing it back to the basics always feels great. I'm days late for the #RootDownAndRiseUp but I wanted to still finish it out with the last day being inversions! Back to the mountain with one of my favorites 😊 I am so grateful to the amazing hosts and sponsors for bringing this awesome challenge and helping us to ground and grow βœ¨πŸ™πŸΌβ€
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HOSTS:
@natashaswinter
@getfityogagirl
@yogajosey
@the.bendy.brat
SPONSORS:
@aloyoga
@spiritualjunkies

*no comment*

I really don't know how this will ever look symetrical with me. My absolute weakest point-Can we just skip this one?πŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆ Day 3 of #SpringSymmetry Challenge #wheel #backbend
Hosts: πŸ¦‹@helen_garner_yoga πŸ¦‹@omniyogagirl πŸ¦‹@vythathin πŸ¦‹@piit_princess_liz

Sponsors: πŸ¦‹@yoga_everywear πŸ¦‹@affirmats πŸ¦‹@blossomyogawear πŸ¦‹@milochieyoga πŸ¦‹@ocean.and.tides 'to all FIRSTTIMER'

#yogachallenge #SpringSymmetry #instayoga #toallfirsttimer #day3 #helengarner #wheelpose #wheel #mynightmareposture #backbend #wanttocry #yogapractice #yogaeveryday #yogaposture #symmetry #canweskipthisone #southafrica #namaste #nextstopmumbai

#bowandarrowpincha for today with 🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳
#FlowIntoInversions
πŸ‘‰Follow All Hosts:
@ShreeYoga
@AmyYogaMomOf3
@InversionJunkie
@Haley_Nickle
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
πŸ‘‰Follow Our Generous Sponsors:
@InversionJunkieApparel
@YouPhoriaYoga
@BuddhiBox
@MidWestShades
@Bohemian_Island
@YogaPaws
@MyMatMyMantra
@SheIsStrongMalas
πŸ™ŠπŸ™‰πŸ™ˆπŸ™ŠπŸ™‰πŸ™ˆπŸ™ŠπŸ™‰πŸ™ˆπŸ™ŠπŸ™‰πŸ™ˆπŸ™ŠπŸ™‰πŸ™ˆπŸ™Š
Day 1 Headstand EagleLegs πŸ‘‰ @ShreeYoga
Day 2 Pike Headstand πŸ‘‰ @Haley_Nickle
Day 3 Lotus Headstand πŸ‘‰ @AmyYogaMomOf3
Day 4 Chinstand πŸ‘‰ @InversionJunkie
Day 5 Pincha Scorpion πŸ‘‰ @ShreeYoga
Day 6 Pincha Straight Up πŸ‘‰ @AmyYogomOf3
Day 7 Pincha Bow & Arrow πŸ‘‰ @Haley_Nickle
Day 8 Pincha L- Shape πŸ‘‰ @InversionJunkie
Day 9 Handstand Scorpion πŸ‘‰ @ShreeYoga
Day 10 Handstand Straddle πŸ‘‰ @Haley_Nickle
Day 11 Handstand Diamond πŸ‘‰ @AmyYogaMomOf3
Day 12 Handstand Tuck πŸ‘‰
#yogachallenge#yoga#yogainspiration##yogini#yogalove#igyoga#yogagirl#yogafam#yogapractice#inversions#inversionlover#practiceandalliscoming#yogaflow#yogaflows# yogalife#yogagirl#fitness#igyogachallenge#inversionjunkie#flowupsidedown

In my heart lies a beautiful sanctuary of peace and love. It is vast and expansive and knows no boundaries or limitations. Sometimes when I have not entered it for a while I lose my sight and cannot find the gate to my sanctuary. In these moments of blindness I often start searching in the wrong places. Sometimes I find myself looking out into the external world but what I'm looking for is not out there it is within me. The key to my sanctuary lies solely in my breath, when I trust in my breath I can always manage to find my way home. No matter how long it takes the journey always leads to the same destination. It is peculiar indeed that living in mindfulness is such a challenge for us mere mortals yet it is the only thing that will set us free πŸ’™πŸ™ @aloyoga

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