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Follow @yogapractice - your daily yoga inspiration 😍
Photo @aubrymarie

Воскресенье- отличный день для провокационных фото, всё равно никого в инсте нет)) 🙈

Скажите мне, хорошие, а вам Инста как нибудь помогла в принятии вашего тела? Стало ли легче снимать ню фотки и вообще, может кто раньше боялся раздеваться перед камерой, а с приходом инсты в его жизнь раздуплился и стал ню моделью? ?
Хотя, возможно многих обилие в инсте фото, на которых все красивые, гладкие, без целлюлитов и жиров, на фитнесе и йоге, наоборот демотивирует?🤔

Я в этом вопросе на релаксе. Как попала однажды на Утриш (заповедник под Анапой, где все живут голые), так вообще все боки спали. Хотя раньше осуждала. Не могла себе позволить фоткаться раздетой, не то, что жить голой! Но 1,5 месяца среди голых людей в лесу (голыми ходите друг к другу в гости, голыми готовите еду на костре и голыми ведёте философские беседы) - и ты принимаешь в своём (и в чужом) теле всё😂😂👌🏻😋 в у вас как?
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Пиала и коллекция кристаллов @atmospherehome.ru 💕

My favorite movements are those that require strength, flexibility, and mobility. Lizard Crawling is definitely one of those movements! Here's a quick breakdown of the movements filmed by @codyapp with @mikefolden and @griff_j. If you're feeling ambitious, give any of these steps a try and let me know how it goes 💪🏻

Morning 🔮 positive thinking is a positive life! 😍 can you tell me somethings that you like? I like books, specially poetry, I like solitude, museums, real conversations, spending time by nature and spring makes happy, I like long night time walks with someone I loved, rain and the sight of the ocean, I like the moon, flowers, yoga 🦋 I will love to do a Q&A Please ask me or dm in the next hr!

"Raise your words not voice. It is the rain that grows flowers, not thunder."
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Follow @yogalooksgood for more 💛
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credit: @yoga_mami

Whatever is meant to be will always make its way back to you.
Have faith in the universe.
Xo
Photo by @azkosber ❤️
Wearing @aloyoga 🌟
#yoga #practice #thankyou
#gratitude #breathe #yogapractice

Day 5 for tomorrow’s #FallFundamentals is #anjaneyasana #crescentlunge 🍁🍂. One of the strong foundations of yoga poses. Things I always keep in mind for this asana: Bending the front knee to 90 degrees, aligning the knee directly over the heel of the front foot. Your feet should be hip-width apart with both feet facing forward, and your front shin should be perpendicular to the floor. Try keeping the hips squared or facing forward. You can also place your back knee down the mat. Check out for my co hosts for inspo. .
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Eggplant hues Interlace leggings and Interlace bra @ALOYOGA
Yoga pad @YOGAPAWS
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Join our no frills challenge based on the fundamentals of yoga. If you are new to yoga and find other challenges too advanced, or a seasoned practitioner that wants to get back to the roots, this is the challenge for you!
October 18-29
#FallFundamentals

hosts:
@yogi_goddess
@milena.moon
@cherlfyoga
@pigeatsfish
@Crizia_Rn_yoga
@alexzandrapeters

When your hands and feet hold secrets of their own .... ✨Every practice is another chance to learn something new (or relearn something that you already thought you knew), and not necessarily to go deeper into a pose or balance longer or stretch further. Perhaps today you observed how a slight shift of pulling more focus into deepening your awareness invited a newfound sense of Self and a renewed dedication to enjoying the simple pleasure of noticing. Eyes open, the magic is right here. ✨🌸

MOST RECENT

Starts tomorrow!! I’m guessing this one is gonna be popular! Who’s joining me? I’m tagging my local omies to join!! I’ll even take your pics this time!! 😂😂😂 Plus....The hosts are awesome and the prizes are dope! Let’s go!! Have I forgotten anyone?!?! 🙈🙈🙈 I hope not but I always do!! I’m sorry, in advance, so please join anyway #Repost @omniyogagirl (@get_repost)
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Please join us for #FallForAshtanga - starting in 3 days!
🎉
#YogaChallenge!
From the 23rd of October to the 1st of November 2017 - During this ten day challenge we will be celebrating our love for the Ashtanga Vinyasa practice.
🌹
It is said that a successful marriage requires falling in love many times, always with the same person. And so we do with our practice, we fall for Ashtanga every single day. Tirelessly, and lovingly. Day after day.
🌹
Hosted by:
🌹
@elena_miss_yoga
@omniyogagirl
@sirisyoga
🌹
Our gracious Sponsors:
@re3life #RE3 #RE3life
@liforme
🌹
To join the challenge and be eligible for prizes:
🌹
1) Repost the banner and invite your best omies to play with us.
2) Follow all Sponsors and Hosts.
3) Post one new Picture of the daily Asana for each day of the challenge.
4) Tag Hosts, Sponsors, #FallForAshtanga, and #RE3 #RE3life in your caption.
6) Make sure your IG profile is public so we can follow along on your journey.
⭐️
MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY ⭐️
For those who like to plan ahead:
⬇️
Day 1 Fall for Surya
Day 2 Fall for standing pose
Day 3 Fall for balancing pose
Day 4 Fall for seated pose
Day 5 Fall for twisting pose
Day 6 Fall for binding pose
Day 7 Fall for forward fold
Day 8 Fall for Back bending
Day 9 Fall for inversions
Day 10 Fall free to choose
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#igyogachallenge #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram
#instayoga #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga
#yogacommunity #ashtangi #ashtangavinyasa #ashtangapractice #practiceyoga

Magnolia Yoga Pants. 🔥 Link in bio ⬇️ @yogini_line_

HOT DIGGITY DOG 🌭, Day 1️⃣ of our spooktacular yoga challenge #StretchThatSkeleton is upon us!! 💀☠️🎃👻 DAY ONE is #forwardfold Here are a few of my FAV. tips for this pose, 1) engage the lower belly into the spine like a lot, suck it in friends 🤓2) hinge at the hips! ALWAYS! If I don't consciously focus on hinging at the hips my fold is fucking pathetic 😅. DON'T lock your knees or round your lower back no matter what! Form is key not depth in this pose! Since I'm still an avid runner my hamstrings often tighten up FAST. 😑 so....I suggest doing this each morning before you start your day. Heck, while your in the shower first thing in the morning engage in a forward fold, that is my favorite time to do mine! Love feeling the water running while loosening up, sounds nice right loves??!😎😎 ! 💀🕸🎃🕷👻🍃 👻 Hosts 👻
@shhhbear
@angieyogii
@darbvader_
@fefesupyoga

🎃 Sponsors 🎃
@radsoapco
@planttherapy
@yogapaws
@ntrljoe
@levenrosebeauty


Pose line up:
1: Forward Fold
2: Warrior
3: Wheel
4: Hero
5: Hand to big toe
6: Camel
7: Wild thing
8: Split
9: Headstand
10: Yogi's choice (dress in your Halloween costume if you'd like!)



#namaste #yogafitness #practiceandalliscoming #yogisofinstagram #yogaisart #ibendsoidontbreak #igyoga #yogadaily #yogaaddict #yogaathome #asanaaddict #inversionjunkie #yogapractice #yogalover #yogisofig #yogavibes #yogajourney #igyogacommunity #instayoga #yogachallenge. #igyogagirl #instayogi #yogalifestyle #yogastrong #fitspiration @igyogachallenges @yogachallengeworld Would you post our flyer please?!

Are you looking for yoga practices, techniques, and activities to help children behave better, become emotionally stable, release stress and get better grades at school?

We've partnered with @yogabreakforchildren to bring you a jam-packed 95-Hour Children's Yoga Teacher Training!
DM us for more info! 🙂🙂🙂
Here are 3 reasons to enroll:
- Learn how to teach yoga to children with an experienced provider. -
- Become a Certified Children’s Yoga Teacher and receive the Yoga Alliance RCYT designation. - Receive Yoga Alliance Continuing Education Hours (CEU)
We have 6 weekend modules to offer. Complete all 6 modules to become a Yoga Alliance Registered Children's Yoga Teacher or take just a few modules to earn CEU.
DM us for more info.
Contact: natalie@5elementsbrampton.com
If you know a teacher that would love this course, let them know about it!
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#yoga #yogi #yogini #yogainspiration #yogaeverydamnday #yogadaily #asana #flexible #meditation #yogapractice #yogachannel #yogagirl #yogabrampton #yogatoronto #yogapose #anatomy #yogagoals #strength #yogaphotography #spirituality #ashtanga #vinyasa #iyengar #hatha #5ebrampton #5eyoga #5elementsbrampton #brampton #toronto

Fun fact: Curly hair improves backbends.
#bswang

Tag a friend who loves yoga!

Follow ❤️ @the.yogi.yoda
📷 by:
@salila_thuy

#theyogiyoda

❤️ DoubleTap & Tag a Friend below⤵
Following @yoga_fanclub for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@yoga_fanclub
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Repost by
@bestyoga : @bestyoga post today! by @behrangyoga
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When our thoughts are aligned with our actions we live in peace ✌
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Behind the camera @sigismondiphotography @paulavahos
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Follow @bestyoga for daily yoga inspiration!
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

❤️ DoubleTap & Tag a Friend below⤵
Following @love_s2_yoga for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@love_s2_yoga
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Repost by
@adellbridges : First time doing an extended side angle (...🤔...or any asana) on a tree trunk. Not gonna lie, it took about 15 breaths to get into it, and just one to regrasp that tree and hang on like a little monkey 🤗🌴 🐒 .
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Thanks @jkonradschmidt for the capture! Watch my story for my little monkey crawl video of me getting up here 🙈🙈🙈 .
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

Sometimes I'm so tired of this journey. Of dealing with the same struggles over and over, of fighting for my happiness. It's exhausting and I just want to be at that point where it comes easily and everything flows beautifully. And I believe someday I can get there but I just wish I could have it now.
But I realize that what I want can only come through doing the work and giving up the struggle of trying to be there already!
It wouldn't be fun to skip right to the end, to see how it all turns out, to have all the answers. The whole point is in the getting there, in overcoming the struggle and being strengthened by it. It's about the discoveries we make along the way. This is the constant evolving of the self.
I want to revel and take joy in every single step even when I make a wrong turn. I want to view those 'wrong turns' as just an alternate path to where I'm going.
I want to be open to the possibilities and the gifts disguised as challenges that life puts in my way. They may lead somewhere wonderful.
I'm learning to trust the process and most importantly, I'm learning to trust myself.
So even though I'm tired, I'm more tired of being tired. It's time to quit struggling and flow downstream. I want my joy back. I'm making the conscious choice to walk the path however it may look, and to do so with joy and purpose.
P.s. I feel quite vulnerable in sharing all this, but if you're reading this and you connect and resonate with it, then it's totally worth it. Much love❤
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#yogisofinstagram #yogaeverydamnday #fitness #inspiration #fitfam #fitspo #fitsporation #yogapractice#strong#yogapose #yogagirl #instayoga #IGyoga #igfitness #igfit #yogainspiration #yogi #yoga #stronggirls #healthyliving #ig_israel #insta_israel #igersisrael

Unclose your mind. You are not a prisoner. You are a bird in fight, searching the skies for dreams ✨
~ Haruki Murakami

How was your Sunday friends? It’s been raining here whole day, so I finished all the housework that had to be done. I love cleaning, it’s kind of a therapy to me. And I bought myself some nice, new plant so I’m super happy!
#crazyplantlady 😂

❤️ DoubleTap & Tag a Friend below⤵
Following @yoga_groupnew for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@yoga_groupnew
____________________________________
Repost by
@adellbridges : First time doing an extended side angle (...🤔...or any asana) on a tree trunk. Not gonna lie, it took about 15 breaths to get into it, and just one to regrasp that tree and hang on like a little monkey 🤗🌴 🐒 .
.
Thanks @jkonradschmidt for the capture! Watch my story for my little monkey crawl video of me getting up here 🙈🙈🙈 .
.

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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

Happy Sunday! We hope you rest and recharge today! 30 min #yoga flow. (Link in bio) #yoga30for30 #bethechange

❤️ DoubleTap & Tag a Friend below⤵
Following @yoga_love_s2 for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@yoga_love_s2
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Repost by
@beirutyogagirl : If you are breathing, you are still alive.
If you are alive, then you are still here, physically, on this planet.
If you are still here, then you have not completed what you were put on earth to do.
If you have not completed what you were put on earth to do, than means your very purpose has not yet been fulfilled.
If your purpose has not been fulfilled, then the most important part of your life has not yet been lived.
And if the most important part of your life has not yet been lived, if the most important part of your life is ahead of you, then even during the worst times, one can be assured that there is more laughter ahead, more success to look forward to, more children to teach and help, more friends to touch and influence. There is proof of hope... for more.
@venusvaniaphotography
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

❤️ DoubleTap & Tag a Friend below⤵
Following @yoga_fanpage for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@yoga_fanpage
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Repost by
@ole55ya : Boom shakalaka, it's Friday 😁!!!!
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

❤️ DoubleTap & Tag a Friend below⤵
Following @yoga_nicenew for some awesome photos !!!
If you want a tshirt clicking the link in my bio (profile) ➡@yoga_nicenew
____________________________________
Repost by
@ole55ya : I woke up this morning and realised I don't have what it takes to sit back and be " Average " ... I want to push myself to the limits, want to challenge everything may look impossible, want to pursue my dreams. After all- Winners never quit and quitters never win💪
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

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