#yogapose

MOST RECENT

Non è automatico.
Lo stato di calma va guadagnato.
La pace, la serenità.
La schiena dritta, le gambe flessibili.
La libertà di movimento nelle spalle, la mancanza di dolori e contratture nelle gambe.
La forza nelle braccia.
Tutto va guadagnato, non viene da se.
Devi salire regolarmente sul tappetino, assumerti un impegno, farne una priorità.
Fare spazio nella tua vita, accantonare alcune cose e trovare la motivazione.
Se sei pigro, se procrastini, se rimandi, se non fai nulla, nulla arriverà da te.
Se pratichi saltuariamente, se smetti appena passano i dolori e torni solo quando questi si riaffacciano, i tuoi miglioramenti non saranno duraturi.
L’impegno alla pratica è gran parte del lavoro, ed anche gran parte del risultato.
Per avere risultati dalla pratica occorre praticare.
🧘🏻‍♀️🧘🏼‍♂️

Empieza con ese miedo.
Empieza con el dolor.
Empieza con esa duda.
Empieza con las manos temblorosas.
Empieza con la voz entrecortada.
Pero empieza.
Empieza y no te detengas.
Empieza justo allí donde te encuentras, con lo que tengas.
Tan solo... empieza. 🍃
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#yoga
#yogachallenge
#yogainspiration
#yogachallenge
#igyoga
#yogui
#yogapose
#yogaeverydamnday
#yogalife
#yogapose
#yogalove
#yogagirl
#yogagram
#life
#happy
#picoftheday
#photooftheday
#body
#beach
#picoftheday
#photooftheday
#healthy
#healthylifestyle
#namaste

~¬~¬Yogafitworks~¬~¬ Buy a 12 class Yoga pass for ONLY $100

Passes can be used at any class time, and you can share it with your friends and family ❤
#practicedaily #yogainspiration #yogagirl #yogagram #yogajunkie #yogapose #urbanyoga #yogalove #yogatime #yogaeverywhere #yogaaddict #onebreathatatime #flexible #energy #howtoyoga #Bakersfieldyoga #downtown #smallbusiness #yogafit #Yogafitworks

Another day for #InvertOrBend5 .
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Hosts:
⬇️ @__sil_06
↩️ @kittyfhloe .
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Sponsors:
@vayumudra
@szmalas
@thesamadhiinitiative
@yobaby_hk
@narabellabrand .
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List of poses:
Day 1: ⬇️Downdog ↩️Standing backbend
Day 2: ⬇️Crow ↩️Bow
Day 3: ⬇️#Headstand ↩️#dancerpose
Day 4: ⬇️Pincha ↩️Hero
Day 5: ⬇️Handstand ↩️King pigeon
Day 6: ⬇️Any funky inversion ↩️Cobra
Day 7: ⬇️↩️Your choice .
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#yogapose #yogaeverydamnday #yogapractice #yogajourney #yogagirl #yogaadict #instayoga #yogafun #iloveyoga #motivation #happyyogi #yogalife #czechyoga #slovakia #busymom #fitmomsofig #cvicimczsk #bojzanovytelo #trenerka #cadca #chudneme #formujeme #vyzva #igyogachallenge #namaste #igyogafamily

🧘‍♀️Join us for 7 days, each day choosing one posture or both!!!
#ShineYourYogaSign October 17-23th
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The hosts 💫
@andreamegale.yoga
@ritaayoga
@saskia.yoga
@toonieyoga
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💫The Generous Sponsors
@liquidoactive
@sashka_co
@alayama_yogawear
@malaswithamission
@narabellabrand
@cm13
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💫The line up:
Day 1 Bow and Bridge 🎀 🎀
Day 2 Camel or Cobra
Day 3 Ardha Matsyendrasana or Bharavajasana
Day 4 Parivrtta Uttanasana or Revolved Triangle
Day 5 Paschimonattasana or Marychiasana A
Day 6 Baddha Konasana or Firelog
Day 7 Any balance pose ( seated or standing) - as it all about Balancing !
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💫To be eligible for prizes, please follow these rules:
1. Repost this flyer
2. Tag some friends to shine with you
3. Follow all the hosts & sponsors & tag them in your posts
4. Post your daily poses using
the #ShineYourYogaSign
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It would be great if you can let us know which star signs you are and country you are from. So we can get to know more about you.
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#Brasileira #Brazilian (living in TX)
#Capricornio #Capricorn .
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#BowPose #Dhanurasana
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#ChubbyYogi #FatGirlYoga #Yoga #YogaPose #Yoginis #ThickYoginis #IGYoga #YogaWithCurves #InkedYoginis #CurvyYoginis #InkedGirls #ThickGirls  #CurvyGirls #PlusSizeGirls #BodyPositivity #NoShame #SelfLove #YogaChallenge  #YogaEveryDamnDay  #YogaEveryDamnWhere #PracticeNotPerfection #PinkOctober
#andreamegaleyoga

daily reminder to not go too fast. sit with your thoughts as often as you can each day. honor your voice and the love that exists within you during this changing of the seasons.

A couple handstands before running errands all day! Gives me great energy for singing really loud in the car 🚘🎼🎤🎼🎼😂 have a beautiful day my people ❤️🙏

#BindingOverYoga | #kittyyogatips
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this is kind of my lazy version of a tutorial bc I have a lot of other things to do. It's not much, but I hope my warm-up helps with you #dancerpose too.
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Bendy hosts:
@yogajosey
@rebeccahleigh
@kittycatdang
@mrs_khaleesi_gaither
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Supportive sponsors:
@omsweeeetom
@yourbondhu
@yogisurprise
@vibratehigherofficial
Use “bindingoveryoga” for 15% off!
@dharmabumsactive
@kundalini_clothing
@madhippieskinproducts
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Poses:
Bird of Paradise ✔️
Super Soldier ✔️
Dancer ✔️
Seated Bind
Yogi’s Choice . .
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#yogavideo #yogatutorial

Mountain pose- first day back at work and wishing I was back on the beach doing my yoga- will need to stick with the autumnal yoga for now! #yogisofinstagram #yoga #exercise #fitness #personaltraining #workout #yogaeverydamnday #beach #bikini #yoga #yogapose #mountainpose #bikinipose #beachpose #beachyoga #instafit #yogafit #yogafun #honeymoon #bride2018

" We are like children building a sand castle.
The castle is ours, off limits to others. ➼ We're willing to attack if others threaten to hurt it. Yet despite all our attachment, we know that the tide will inevitably come in and sweep the castle away. The trick is to enjoy it fully but without clinging, and when the time comes, let is dissolve back into the sea" ❈ Pema Chodron ❈ when things fall apart ➼ moving trough fear with @bendylili

A healthy, wholesome balance diet is of the outmost important for a good yoga practice, remember we are what we eat and exactly what we eat, how much and definitely when makes a HUGE difference on the mat. It’s very important that your diet is balanced and full of nutritious food, you should add plenty of dark leafy greens, quinoa, porridge, berries, nuts, fresh fruits and good fats like olive oil, avocado, etc balance is super hard to get specially if we think of what we eat as a Diet, we tend to think of diet in a negative way, depriving ourselves from food, starving ourselves, forget about it, nowadays you can get great ingredients, great tips, great healthy recipes almost everywhere, being healthy and fit is a personal choice at least mind as I know it can affect not only my practice but my life, like Madonna used to day: my body is a temple. Take care of yourselves not only through yoga also with clever eating

During this Venus retrograde, it seems that I’ve been facing situations related to learning how to trust myself more. ♀
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Trusting that:
• I have the strength to lift myself from whenever I’m down. • I have the ability to hold myself up no matter the circumstance
• I have the capability of conquering anything that comes my way
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#Yoga #Practiceandalliscoming #Mindfulness #SelfDiscovery #YogaPose#YogaInspirations #YogaFam #VenusRetrograde #YogaEveryDamnDay #SelfLove #Growth #YogaProgress #FlyingLizard #ArmBalances #GratitudeDaily #GratefulHeart #Strength #Meditation #OutdoorYoga #Nature #Introspection #Trust #TrustYourJourney

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