Day 6 - #ExhaleAndFold - #garlandpose - let's be honest ✌🏼 I have no clue what to do here and how it's different than a squat - I just wanted to share the morning #sunrise God has shared with me every morning ☀️ I am obsessed with the sky. I always have been ☀️
Teacher 🦋 and student 🐛I am forever grateful @luctheyogi taught me to get ride of my ego. "Leave it at the door" I left it at the door 9/16 at @bellapranayoga and never picked it back up 🙌🏼 Life changing advice at the exact moment I needed it! When did you lose your #ego?