#yogaplaytime

MOST RECENT

Which way do we go? We are so thankful Mary Ellen Yasay will be here soon to show us! She’s in town to lead advanced #yogaanatomy for our #ytt300 this weekend plus a little #yogaplaytime at @memphisyogafestival on Saturday! 🤗🧘🏼‍♀️🎉

Join Carolin @mamicarolin for the Hot 100 kl 1300-1440 Saturday 22 September . Explore and develop your practice in a playful environment . #bikramyogagbg #hotyoga #yogagöteborg #yogacommunity #yogasweden #hot100 #awkwardpose #intermediateyoga #yogaplaytime #tigerbrandyoga

#crowpose with thousands of kisses from the furries “Doubt kills more dreams than failure ever will” Sometimes, our negative thoughts and skepticism really can affect our physical practice. Don’t let it affect you. Every time you try something, you are that much closer to achieving your goal. Don’t ever doubt yourself or your abilities. And... Never lose that light hearted part of life, especially in your yoga practice🧘🏻‍♀️#eveyoga #practiceyogachangeyourworld #yogainspiration #yogaeverydamnday #yogaposes #yogagirl #yogaaddict #yogini #yoginilife #yoginisofinstagram #yogapractice #yogajourney #yogapants #yogatherapy #crowposepractice #crowposeinprogress #yogadog #yogastagram #yogajournal #yogaplaytime #yogaforhealth #luckywelivehawaii #hawaiiyoga #oahu #lawofattraction #yogatherapy #hawaiistagram

🌟Playtime with #pinchamayurasana (forearm stand). Catch me tomorrow @hotyogaplusmemphis for Power Flow, 9:30-10:30- we’ll work on preparing and conditioning for this and other inversions! 💪🏽🙏🏼💛 #hotyogaplusmemphis #memphisyoga

Finished my practice, now playing around with some drills from @justinwolferyoga looks simple but wow they are tough, I really enjoyed the bridge variation on the first clip, it's subtly challenging and gets you fired up 😁 👍
Second clip is just dam hard lol 😁 and that definitely gets a burn
#yoga #yogi #yogisofinstagram #igyoga #yogaplay #yogaplaytime #yogapractice #igyogacommunity #yogadude #yogadad #yogaaddict #yogalife #realmendoyoga #strength #flexibility #movement #mobility #yogaeveryday #yogadaily #tattooedyogi #functionalyoga #yogacommunity #ukyogi

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Your heart will break. Your day will be Interrupted with annoyances. You will experience tragedies and grief and complications that were not planned along your path. There are just contrasts of where we like being in life: feeling good, empowered, in love. They serve a purpose. When we turn inward during these times we being to see differently. We may realize that what we thought we wanted is not actually what we want any longer, and that’s okay. We may come to understand the points of view of others, and that’s good. We may start to see that it is just a road of collecting data and experiences and continuing on our way, adjusting our trajectory given our new outlooks, because we have come to be stronger and more aware of ourselves than we were yesterday.
When these contrasting times come, don’t shut down and numb yourself, turn in and turn on. Observe your feelings and thoughts, have grace with yourself, and watch yourself become more experienced, strong, and knowledgeable about this life than you were before. Find gratitude and keep going.
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💽Cre @melissa.moffet
#yogaprogress #yogagirlsdaily #yogaeveryblessedday #yogadailypractice #yogalove #yogafitlife #yogachallengeworld #yogaplaytime #yogatothecore #yogapracticenotyogaperfect #yogateachertraining #yogamomma #igyoga #myyogabody #yogagirl #asana #armbalanceaddict #yogatribe #abasanas #ashtangayoga #heartopeners #backbends #cyogalab #yogisofinstagram #growwiththeflow

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Day 11 of
Only two days left in the challenge! I’ve seen some great variations of this pose already during our Feathered Peacock and Eagle days, but today’s pose is “Eagle Legs in Inversion” so that leaves space for intrepretation! I’m playing with it from a hollowback handstand, it’s one of those that you’re not sure how it looks like but it feels very good! If you’re working with hollowbacks, remember to push from the heart and shoulders first, before you begin to lower the legs. Namaste! —
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