#yogaph

MOST RECENT

You do not have a soul.
You are a soul. You have a body. -- C. S. Lewis

so much gratitude to be surrounded by the beautiful souls i met in el nido. reminds me to stay grounded, contented, kind, and just be in the present moment.

my heart is overjoyed. namaste! 🙏
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📷 @beksoriano thanks for the awesome rocket yoga class. you're inspiring!

NEW ARRIVAL | Md Buddy MD5100 Yoga Swing is now available for only P2195.

FOR INQUIRIES & ORDERS DM US: http://m.me/redfusionmusicandsports 👍 OUR FB PAGE: http://bit.ly/redfusion

RED FUSION MUSIC & SPORTS
525 Evangelista St. Quiapo, Manila
Viber/SMS/Call: 0977-8259169 / 0923-6925905
Landline: 734-7766

Follow us on IG: redfusionmusicandsports
#strongereveryday #trainhard #fitnessaddict #yogaph #mdbuddy #cardio

FOCUS AND KEEP AIMING.


An arrow can only be shot by pulling it backward. When life pulls you back with difficulties, it means that it's going to launch you into something great.


Thanks, @asyoulikenick for taking this shot! •





#GandivaArchery #BetterStrongerBolder #GandivaXWhoGotYoga #WhoGotYogaChallenge #yogachallenge #yogainthepark #outdooyoga #menatyoga #yogisofinstagram #balance #fitnessmotivation #yogalove #yogaeveryday #yogapractice #yogajourney #yogaaddict #instayoga #practiceandalliscoming #trusttheprocess #namaste #yogalife #mensyoga #yogi #menatyoga #boysofyoga #yogaph #archerslunge #archerpose #kundalini

Do you think you need a break? Maybe you do. So why not join me in a yoga session? My treat!
I'm teaching a Free Ashtanga yoga class on Nov. 24. Limited slots only! 😉 See the giveaway details by clicking the link in my BIO.
#padillaerika #giveawayph #giveawayphilippines #yogalove #yogirl #yogaph #epcyogini #saturdayflex #motherhood

#TODAY @2pm SATurday😍 from @anamcaramanila
Your #soulfriend in Manila invites you to another special Kundalini Yoga & Meditation class with @nickydaez (Tej Seva) on this Saturday, Novemeber 17 at 2pm!
Nick is a Kundalini Yoga & Meditation teacher currently travelling the world embracing his calling to serve & teach. He leads shamanic energy healing work & does creative work as a writer, filmmaker & photographer.

Kundalini Yoga is known as the yoga of awareness. It's a powerful technology that is designed to give you an experience of your soul. It combines breath, mudra, eye-focus, mantra & postures to balance the glandular system, expand lung capacity and purify the blood. It brings balance to the body, mind and soul.

Suggested Donation: PHP 750

Reserve your mat space by contacting +63 966 916 2104
(SMS/WhatsApp/Viber) or DM us!
With love and gratitude,
See you on the mat! •

#YOUcambehappy

#kundaliniyoga #kundalinimeditation #kundalini #yogaclass #kundaliniyogamanila #kundaliniphilippines #kundalinienergy #yogalife #yoga #yogainlove meditation #yogateacher #yogaph #yogaeverydamnday #yogainspiration #yogaram #practiceandalliscoming #pranayama #meditation

Diorelle Workout Top Long Sleeves

Colors: Pink, Black, White

Measurement: (Chest, Length)
XS - 28 to 34 inches, 21.5 inches
S - 31 to 36 inches, 22 inches
M - 32 to 38 inches, 22.5 inches
L - 34 to 40 inches, 23.5 inches
XL - 36 to 42 inches, 24.5 inches

Price: Php 600

SMS/Viber: +63945-7931245

#activewearph #sportswearph #gymwearph #gymph #runningph #workoutclothesph #yogaph #fitnessph #sportsbraph #styleph #MSPHtop

Diorelle Workout Top Long Sleeves

Colors: Pink, Black, White

Measurement: (Chest, Length)
XS - 28 to 34 inches, 21.5 inches
S - 31 to 36 inches, 22 inches
M - 32 to 38 inches, 22.5 inches
L - 34 to 40 inches, 23.5 inches
XL - 36 to 42 inches, 24.5 inches

Price: Php 600

SMS/Viber: +63945-7931245

#activewearph #sportswearph #gymwearph #gymph #runningph #workoutclothesph #yogaph #fitnessph #sportsbraph #styleph #MSPHtop

Diorelle Workout Top Long Sleeves

Colors: Pink, Black, White

Measurement: (Chest, Length)
XS - 28 to 34 inches, 21.5 inches
S - 31 to 36 inches, 22 inches
M - 32 to 38 inches, 22.5 inches
L - 34 to 40 inches, 23.5 inches
XL - 36 to 42 inches, 24.5 inches

Price: Php 600

SMS/Viber: +63945-7931245

#activewearph #sportswearph #gymwearph #gymph #runningph #workoutclothesph #yogaph #fitnessph #sportsbraph #styleph #MSPHtop

Lost and tired during a long hike, my back and legs needed a break. But I was in the middle of lush greenery, breathing in clean crisp air, high on top of a hill overlooking a beautiful (albeit foggy) city, with my human. Who was I to complain?
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Supported #EaglePose #Garudasana

My favorite adaptogen of the moment ✨☝🏼 here’s why..⠀
✨Adaptogens help our bodies recover from stress ✨Cacao is full of antioxidants, iron, magnesium, calcium, and has been found to improve memory, reduce heart disease and shed fat 🙌🏼⠀
✨Reishi 🍄 extract, “the mushroom of immortality”⠀
✨Cardamom for increased circulation and cardiovascular health⠀
✨A touch’s of cinnamon and coconut for a rich warm taste and of course balanced blood sugar 💪🏼⠀
Gotta keep that insulin in check for strong arteries, a fit body, and overall longevity 🌟 🌟 🌟⠀
Oh yeah, it tastes amazing!! Plus there is no spike and crash 👌🏼🙏🏼⠀
Side-note: Sometimes I’ll put a little coffee in it 😉☕️ for an extra boost late in the morning ☀️⠀
☕️ A quick note quick about coffee timing:⠀
When we first wake up, at our normal time let’s say, our bodies produce the most cortisol to support our energy levels. So you can wait a bit if you’re choosing to have coffee (and if you’re intermittent fasting) until later in the morning when cortisol levels naturally drop (unless you’re using coffee to support your fasted workout - which is not for everyone).⠀
Basically it’s more bang for your buck at 9 am as opposed to 6 am 😎⠀
✨Now I’d always recommend - don’t drink your coffee without some superfood to go with it!⠀
You can try a little sample from sprouts, or if you order from their website @foursigmatic they will give you a full refund if you don’t like it 👍🏼⠀
Worth a try!! 💋 #notanad #ijustloveit #itsreallygoodforyou

Reposted with @plannthat

Aging. It sucks. That's all there is to it......⠀
.⠀
BUT 🙋🏼‍♀️with the right arsenal of food, supplements, exercise, rest, and a generous dose of happiness you can seriously slow down the aging process, rebuild body systems, and feel younger, stronger, and more at ease.⠀
.⠀
Here's to better memory, more energy, motivation, and clearer thinking. .⠀
Click the link in my bio to purchase.⠀
LIONS MANE. ⠀
Adaptogenic mushroom 👊🏼🧠⚡️

Reposted with @plannthat

Flying into the weekend 🥾🧘🏻‍♀️ #hikingadventures #yogaeverywhere #koundinyasana

This Sunday, tomorrow 3pm-5pm ✨👏🏽End and start your week with tuning into your own unique self. Hope you can join us ❤️#Repost @anamcaramanila with @get_repost
・・・
"Soul does not relate to mind; mind relates to soul. It's a one way traffic" says Yogi B.

Sat Nam!
Your #soulfriend in Manila invites you to share the space with a special Kundalini Yoga & Meditation class with @eileencabiling (Harnam Kaur) at 3pm on Novemeber 18 and 25 (Sundays). Be electric, be powerful, be magical, and allow yourself to be organized in cosmic groove as you live your life from soul.

Suggested Donation: PHP350

Reserve your mat space by contacting: +63 966 916 2104
(SMS/WhatsApp/Viber) or DM us!

With love and gratitude,
See you on the mat! •






#kundalini #kundaliniyoga #kundalinienergy #kundaliniphilippines #yogibhajan #yogibhajanquotes #kundalinimeditation #prana #pranayama #yogainlove #yogalife #yogateacher #yogaph
#yogaeverydamnday #practiceandalliscoming #yogaphilippines

Rough little flow.

Hip joint
Wild thing
Wheel
Up dog
Down dog

#flow #backbends #backbend #yoga #yogaph #yogaeverydamnday #practiceandalliscoming #chickenandcontour

Our small but growing tribe. 💕

Love and light to you 🙏

#mindfulness #mindfulnesscavite #yogaph #meditation #yoga #decathlon #decathlon #decathlonph

Spend the next long weekend learning to hoop with me in my last workshop series for the year. Take home some new moves to play with on your holidays 🎆

Nov 30 - Dec 2, 2018
4-6 PM
Ayala Triangle Park

1-Class: P500
3-Day Pass: P1,200 (pre-registration required)

Workshop series coverage:

Nov 30 Friday
On-body↔ Off-body Transitions
Shoulder Hooping, Angle/Vertical Hooping

Dec 1 Saturday
Hoop Manipulation: Isolations and Variations

Dec 2 Sunday
Hoop Tricks: Escalators, Rolls and Tosses

6PM onwards Hoop Jam & Socials (optional)

#hulahoop #hooping #hooplove #hooplah #hoopteacher #hoopworkshop #hoopclass #flowarts #flowartsph #yogaph #danceph

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