ALEXANDRIA CROW, April 13th-15th @yogapearl
@alexandriacrowyoga is interested in the specificity and depth of your practice. She is interested in the questions of what motivates and directs your yoga practice, both as a teacher or as a student.
Every body is different. Every mind is different. There are so many diverse styles of classes these days. What each person needs in order to learn the concepts presented in yoga is unique. Come spend a weekend with Alexandria Crow taking all these seeming differences of body, mind, and style of class and work to create a classroom experience that is deeply personal and individually effective.
Sessions will include practice, lecture on the topic, mechanics/anatomy of the body, and class planning worksheets and tools. Classes are appropriate for both curious yoga students and teachers.