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#yogaoslo

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Can't wait to get back on my mat! 🙏🏻 #yogagirl #yogaoslo #yogadaily

Siste mulighet for gratis prøvetime med vårt nye konsept #Morgenfrisk i morgen og torsdag! Registrering: navn, økt + dag til ragna.lovskar@baardar.no 🤞😄👌 sees i morgen 07.00? #yoga #morgenyoga #yogafitness #yogaoslo

Flexibility is a gift I was born with, but I don't take it for granted. I maintain it through practice just in case I need it in a tight spot. Like needing to wash my feet in the sink while standing. #yogi #yogateachertraining #yogaoslo #yogalove #gratefuleveryday

💗 ha en fin lørdag🙏🏼☀️#vingtreningsreiser #yogalates #yinyogalove #yogaoslo

Start the practice off the right way💫
Pay attention to the do's and dont's, BUT really get to know them in your body in the hot room. Join @martand4 today at 9:00 Bikram.
#bikramyogaoslo 📍 Grønnegata 10, Oslo.
For the full schedule >>>LINK IN BIO

I recently took up blogging again (in Norwegian) and I thought I’d make a blogseries about the ashtanga poses. So many people ask me about them, but they don’t want to read about them in English. I’ve got the first four poses ready to go, but then I remembered that Surya Namaskara comes first so gotta do those first 😅 This will be fun. A pet project to do when I need a break from schoolwork. ☺️🙌🏼 #padangusthasana --------------------------------------
#healthy #hiyoga #sunnlivsstil #yogalove #yogalove #keepmoving #motivasjon #shapeupnorge #treningsinspirasjon #yoga #yogaoslo #ahimsa #yogalifestyle #getinspired_no #karitraa #femalefitness #sterkejenter #ashtanga #treningsinspo #shantishantishanti #veganfitness #ashtanga

Til helgen er det Nybegynner AkroYoga Workshop med en av de herligste yogalærere vi vet om ❤️ @zoe_maha .. og Pål 😀
Det er @zoe_maha som ligger helt underst 👏👏 Om du tenker at dette får jeg aldri til ...? Vi hadde aldri prøvd dette før - da dette bilde ble tatt 👏👏❤️ Zoe er en fanatisk lærer som gir klare instrukser ... dette vil du kunne klare!!! Bli med å leke sammen ned oss 👏👏 nå på Søndag.
#upintheairwedontcare 😅

Playground yoga with sand in my hair #osloyoga #yogaoslo #headstand #playgroundyoga #yogaeverydamnday

Ta bilde fremfor vår plakat og vinn fete premier! Denne ukens vinner er @carinasognstave sammen med @christinahanssen 👌😁✅🌞heldige vinnere av én mnd. gratis yogatrening 😎 #yoga #yogaoslo #Morgenfrisk #yogaisentrum #yogalife

MOST RECENT

Til helgen er det Nybegynner AkroYoga Workshop med en av de herligste yogalærere vi vet om ❤️ @zoe_maha .. og Pål 😀
Det er @zoe_maha som ligger helt underst 👏👏 Om du tenker at dette får jeg aldri til ...? Vi hadde aldri prøvd dette før - da dette bilde ble tatt 👏👏❤️ Zoe er en fanatisk lærer som gir klare instrukser ... dette vil du kunne klare!!! Bli med å leke sammen ned oss 👏👏 nå på Søndag.
#upintheairwedontcare 😅

Don’t be like Joan. Check out my course in Ashtanga yoga technique @puroyoga and Madonna will name check you in “Vogue”. 💪🏼🙏🏼👑💁🏽‍♂️🙋🙆🏻‍♂️🙅🏻‍♂️🤸🏼‍♀️ Learn how to breathe while you move like a pro. Learn how to make difficult movement seem easy. Learn how to be lazy and still practice every day. Through my many years with this practice, I’ve done all the mistakes and been through every fuck-up and I’ll teach you how to not do them. Okay? So, go to www.puroyoga.no (or if you’re too lazy for that, check out the link in bio) and sign up. We start on Tuesday 24 October. See ya on the mat. #ashtangayoga#puroyoga#bitchimvdrn#dontbebasicyogi#yogatechnique#ashtangatechnique#nowitchdoctorcrap#osloyoga#yogaoslo#ashtangaoslo#doyourselfafavor

Dagens bilde fra #yogamatta_no er dette nydelige bilder fra @heleduzen 💚🍁🍃🍂

Start the practice off the right way💫
Pay attention to the do's and dont's, BUT really get to know them in your body in the hot room. Join @martand4 today at 9:00 Bikram.
#bikramyogaoslo 📍 Grønnegata 10, Oslo.
For the full schedule >>>LINK IN BIO

I recently took up blogging again (in Norwegian) and I thought I’d make a blogseries about the ashtanga poses. So many people ask me about them, but they don’t want to read about them in English. I’ve got the first four poses ready to go, but then I remembered that Surya Namaskara comes first so gotta do those first 😅 This will be fun. A pet project to do when I need a break from schoolwork. ☺️🙌🏼 #padangusthasana --------------------------------------
#healthy #hiyoga #sunnlivsstil #yogalove #yogalove #keepmoving #motivasjon #shapeupnorge #treningsinspirasjon #yoga #yogaoslo #ahimsa #yogalifestyle #getinspired_no #karitraa #femalefitness #sterkejenter #ashtanga #treningsinspo #shantishantishanti #veganfitness #ashtanga

The choices you make in life shape your life 👊🏼
#gogetem #youdecide #bikramyogaoslo

På lørdag vil Anna Louisa og hennes mor Carmen, holde kundalini yoga workshop her i studio! Carmen har jobbet mange år som kundalini yoga lærer i slummen i Brasil. Timen passer bra for nybegynnere.
Book deg på via timeplanen vår
Fra 13:00-15;00
Koster 200,- vi sees💜
-----------------------
#yoga#kundalini#workshop#yogaoslo #yogaioslo#yogainorge#oslove#høst#saturday#weekend #yogis#yogini#brasil#teacher#breath#move#love

My body might be causing me a lot of pain, but it also puts up with so much of my crap. I’m like an energizer bunny that the battery never runs out on. I’m just having a grateful kind of Monday, that is all. 🙏🏼 Enjoy your week, everyone 😘 🇳🇴 I dag er jeg på VeganSnappen hvis du vil se meg mealpreppe litt+ at jeg skal snakke litt om rumpetrening ☺️ --------------------------------------
#healthy #hiyoga #sunnlivsstil #yogalove #yogalove #keepmoving #motivasjon #shapeupnorge #treningsinspirasjon #yoga #yogaoslo #ahimsa #yogalifestyle #getinspired_no #karitraa #femalefitness #sterkejenter #ashtanga #treningsinspo #shantishantishanti #veganfitness #ashtanga

Get ready to start the week with these BYO yogis🔥
M O N D A Y . . .
7:00 Morning Flow Vinyasa with Naja
10:00 Bikram with Resh
17:00 Bikram with Anni
19:30 Full Pakke with Jimmy
#bikramyogaoslo @jamjam0228 @resherichsen❤️

@isla.yoga dreamteam 💗 @line_yoga og meg på stranden! Bli med på strandyoga i morgen på Anfi stranden kl 09:00. Eller yoga på spansk med Line på @isla.yoga 💗 fotocred: @kruchiotamas #helse #yoga #yogalove #yogaoslo #yogaflow #dreamteam

Stepping into the heat like ✨
S U N D A Y . . .
•9:30 Bikram with Bjørg
•16:30 Bikram with Susanne
•18:30 Hot Yin with Aki
#bikramyogaoslo

Bli med meg på Morgenyoga på Grünerløkka førstkommende onsdag kl 7-8!! ☀️
Les mer på yogalaboslo.com •


--> Å kjenne frihet i kroppen til å bevege meg som jeg vil og ikke ha vondt i hverdagen er noe av det beste jeg vet. Det gir meg også frihet til å kunne konsentrere meg om det jeg vil. Siden det er så viktig for meg, investerer jeg mye av tiden min til blant annet yoga, men også annen fysisk aktivitet og arbeid. Det bruker å være verdt hvert eneste sekund 😅#endorfiner #yoga #yogaoslo #kurs #morgenyoga #breath #movementculture #moveyourbody #moveeveryday #økobonde #yogalab

💗 ha en fin lørdag🙏🏼☀️#vingtreningsreiser #yogalates #yinyogalove #yogaoslo

Food for thought 💭
#bikramyogaoslo

I morgen holder jeg en workshop på Hot Bikram Yoga Høvik (12-14.30) om rygg og skuldre, vi skal titte på ting som hvordan å bruke yoga stillingene til å rette opp feilstilling i rygg, hvordan fikse kompresjon i korsrygg og muligens, hvordan å gjøre stive skuldre mindre stive og kanskje litt mindre ansvarsfulle... Du er hjertelig velkommen! #stopcarryingtheweightoftheworld #decopressthespine #osloyoga #yogaibærum #osloyogis #yogaioslo #yogaoslo #hotyoganorge #hotbikramyogahøvik #hotbikramyogaoslo #rawyogaoslo #yoganorge #yogainorge

Power up your weekend💥
S A T U R D A Y . . .
•9:30 Bikram with Susanne 📷 @yogapowers
•12:00 Hot Core Vinyasa with Aki
•14:00 Hot Yin with Aki
#bikramyogaoslo #weekendwarrior #strengthandease

🌷~ Her soul was too deep to explore by those who always swam in the shallow end." - A.J. Lawless ~ -------------------------------------- 💆🏻 Silence is becoming a lost art. Have you noticed? It seems like it’s becoming increasingly difficult for people to just.. be quiet. We’ve gotten so used to the noise of peoples chatter, commercials, TV, music ect. that the quiet has become unknown and scary. Nothinc but our own minds to keep us company? Yikes! 😰 It’s not that scary, I promise. Just find your quiet again and your mind will thank you, I’m sure of it. 🌸 --------------------------------------
#healthy #hiyoga #sunnlivsstil #yogalove #yogalove #keepmoving #meditatedaily #shapeupnorge #treningsinspirasjon #yoga #yogaoslo #ahimsa #yogalifestyle #getinspired_no #karitraa #femalefitness #sterkejenter #ashtanga #treningsinspo #shantishantishanti #veganfitness #ashtanga

Dear Croatia // I have had the best few days exploring with @seamarie1 but this was my last sunset on the coast. We watched the sun go down as locals played handball in the surf, and as we kicked our feet up in the tide.
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What a great way to reintegrate after a big trip to India, and to gear up for a busy work situation. I love Croatia and cant wait to return again soon!
***************************************
@atmanyogaschool #yoga #yogaoslo #yogateacher #atmanyogatribe #atmanyogaschool #yoganorge #yoganorway #vinyasanorge #travel #travelgram #wanderlust #croatia

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