#yoganuremberg

MOST RECENT

[EN 👇🏽] „Die meisten Vögel wurden zum Fliegen erschaffen. An den Boden gefesselt zu sein ist für sie eine Einschränkung ihrer Fähigkeit zu fliegen, nicht umgekehrt.
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Du allerdings wurdest geschaffen um geliebt zu werden. Wenn du ungeliebt lebst, ist das, als würde man einem Vogel die Flügel beschneiden und ihn so seiner Flugfähigkeit berauben.
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Seelischer Schmerz stutzt uns unsere Flügel und hält uns davon ab, zu fliegen.
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Und wenn er dich über einen langen Zeitraum im Griff hat, kann es geschehen, dass du deine Fähigkeit zu fliegen fast völlig vergisst.“ - William Paul Young - Die Hütte
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Hüftöffner. Emotionen FREIsetzen. Auch die schmerzhaften. Fühlen. Connecten. Liebe tanken. Fliegen. 🕊 Danke Jesus 🌿

"Most birds were created to fly. Being grounded for them is a limitation within their ability to fly, not the other way around.
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You, on the other hand, were created to be loved. So for you to live as if you were unloved is a limitation, not the other way around.
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Living unloved is like clipping a bird's wings and removing its ability to fly. Not something I want for you.
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Pain has a way of clipping our wings and keeping us from being able to fly. And if left unresolved for very long, you can almost forget that you were ever created to fly in the first place.“ William Paul Young - The Shack
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Hip openers. Setting emotions FREE. Also the painful ones. Feeling. Connecting. Receiving love. Flying. 🕊 Thank you Jesus 🌿

Looking forward to the weekend like....💥🙏🏻 Today’s classes: Hatha yoga focus on your Back at Spaceyoga Nürnberg 16:45h
Intensive flow @myshantiyoga at 18:30h 🙏
Classes on Saturday: #insideflow @holywow.yoga at 10:30h soooo looking forward 😍
Yoga Flow at Fitness First 12:45h
On sunday I’m kicking off with my new class @holywow.yoga #slowflow at 17h.
See you on the mat! 🙏👯‍♀️😍
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📸 by the amazing @yongsubi 😘 #lustforlifeyoga # #lustforlife #yogateacher #yogalove #grow #inspiration #dowhatyoulove #dowhatilove #yogaeveryday #yogaeverywhere #yogapicture #yogaphotography #picoftheday #yogagermany #yoganuremberg #yoganürnberg #yogadeutschland

Have a wonder start into the new week. ☀️ Today I spend all day either in bed or on the bathroom floor, fighting a stomach bug 🤮🤒 I missed teaching and all Yogis during the holidays and was so looking forward to be back. But, I had to cancel tonight’s class 😔. I’m not fine so far but it’s getting better. I never had that feeling in my former job in the financial industry. When holidays ended I was not at all looking forward to be back 🙈 I guess that’s the difference of doing what you love for a living instead of just financing your living. Hope you all feel good and I see you back tomorrow evening @myshantiyoga for the Intensive Flow at 7pm!
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#lustforlifeyoga # #lustforlife #yogateacher #yogalove #grow #inspiration #dowhatyoulove #handstand #doublestag #dowhatilove #yogaeveryday #yogaeverywhere #yogapicture #yogaphotography #picoftheday #yogagermany #yoganuremberg #yoganürnberg #yogadeutschland

[EN 👇🏽] Du gibst mir Raum zum Atmen, einen Ort an den ich mich zurückziehen kann, einen lebenslangen freien Eintrittspass für dein sicheres Haus, eine herzliche Einladung als dein Gast. Du hast mich schon immer ernst genommen, Papa, und mich im Kreise derer willkommen geheißen, die dich kennen und lieben.
(Basierend auf Psalm 61,3-5)
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🎶 Musikempfehlung für heute: Ryan Ellis, Everything’s Alright 👑🙌🏽
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Ich hoffe und bete dass du heute Zeit findest mit der Quelle des Lichts, des Friedens und der Güte zu connecten 🙏🏽 Wie auch immer das für dich aussieht.
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Holy Yoga morgen 19:00 Uhr in den @wonderlandcreativestudios 💌 Sei dabei 🙃

“You’ve always given me breathing room, a place to get away from it all, A lifetime pass to your safe-house, an open invitation as your guest. You’ve always taken me seriously, God, made me welcome among those who know and love you.”
‭‭Psalm‬ ‭61:3-5‬ ‭MSG‬‬
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🎶 Music recommendation for today: Ryan Ellis, Everythings Alright 👑🙌🏽
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I hope and pray you will find time today to connect to the Source of Light, Peace & Goodness 🙏🏽 However you chose to do that. There is SO. MUCH. FREEDOM.
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Holy Yoga tomorrow 7pm at @wonderlandcreativestudios 💌 Come join us 🙃

Who raises you up? Who inspires you? Who makes you feel uplifted?
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During the last weeks I met a bunch of humans I felt inspired and uplifted by. And the best way to thank them is to let them know! 🙏 We are about to drive home from our Italy retreat with the super amazing @theyogimatt 💋😉 thank youuu Matt and @dancinbecka for being who you are! ❤️ you are truly inspiring 😘
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📸 the inspiring @yongsubi 🙏🖤, the most passionate and dedicated photographer ever ♥️
#lustforlifeyoga #lustforlife #youraisemeup #yogateacher #yogalove #grow #inspiration #dowhatyoulove #dowhatilove #yogaeveryday #yogaeverywhere #yogapicture #yogaphotography #picoftheday #yogagermany #yoganuremberg #yoganürnberg #yogadeutschland

[EN 👇🏽] 😭🙌🏽 Spontane Lobpreis Session mit der wundervollen @samsorvag 💗

😭🙌🏽 Spontaneous worship session with the wonderful @samsorvag 💗

Wishing you all an amazing start into your new week! 💥 greetings from Italy 🇮🇹 #pisa Today our retreat with the amazing @theyogimatt started. Looking forward to learn from him!
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This feels so good being on my hands again. Thank you @insideyoga for your treatment! Feeling much better!
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#lustforlifeyoga # #lustforlife #yogateacher #yogalove #grow #inspiration #dowhatyoulove #dowhatilove #yogaeveryday #yogaeverywhere #yogapicture #yogaphotography #picoftheday #yogagermany #yoganuremberg #yoganürnberg #yogadeutschland #yogaitalia

“The idea that authenticity leads to deep and healthy relationships fixated me for a long time. I’m convinced honesty is the soil intimacy grows in. In researching the idea, I put in a call to Bill Lokey. He said half the battle to healing the soul was finding a safe place where people could tell the truth about who they were”. - Donald Miller, Scary Close. ✖️✖️✖️ SUNday contemplations while stretching, breathing and moving out of the old into the new. Iced coffee in my hand, hope and gratitude in my heart.
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I don’t know where you’re at today but whatever you do DO NOT BEAT YOURSELF UP. Be kind to yourself. Accept the process. Your feelings aren’t the enemy. They are there to tell you a message. Don’t be afraid of them. Own them, Honey. You’re stronger than you think. 🕊🌿

I can always hold on to you @friess_sebastian 💋🙏 you’ll never let me fall! ❤️ Tomorrow we are leaving to #italy for a retreat with the amazing @theyogimatt 🙏😍 I’m so looking forward spending time together, reconnecting and having you to hold on to! ❤️
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Thaaaaaaank you @yongsubi for this shot! So looking forward to the Bali Pics 😘💋 #lustforlifeyoga # #lustforlife #yogateacher #yogalove #grow #inspiration #dowhatyoulove #dowhatilove #yogaeveryday #yogaeverywhere #yogapicture #yogaphotography #picoftheday #yogagermany #yoganuremberg #yoganürnberg #yogadeutschland #relationships #relationshipgoals #masterpiece #growth #couplegoals #acrovinyasa #workshops #crowpose #safety #holdon #qualitytime

Emotions are the colors of the soul; they are spectacular and incredible. When you don't feel, the world becomes dull and colorless. -William Paul Young, „The Shack“

[EN 👇🏽] Willkommen zu einem Gespräch in meinem Kopf: „Wenn dir irgendwelcher Mist ins Gesicht explodiert, erinnere dich warum du das Leben liebst. 🌷
Du bist eine Frau. Du kannst dich extrem beschissen fühlen und gleichzeitig unbeschreiblich dankbar, hoffnungsvoll, optimistisch, glücklich und voller Freude sein.
Es ist wichtig zu wissen -und zu sein- wer du bist. Und genauso ist es wichtig zu wissen wer du nicht sein willst.“

Welcome to me talking to myself: „When shit hits the fan, remember why you love life.🌷
You’re a woman. You can feel extremely shitty and still be outrageously thankful, hopeful, joyful, optimistic and happy at the same time.
You need to know -and be- who you are just as much as you need to know who you do not want to be.“

“Kindness is a language which the deaf can hear and the blind can see” Mark Twain!
Thank you beauties for overcoming any language barriers and for being the kindest and supporting women! 💕💋
Thank you Hie for your support and translation skills 😉🙏
Keep on rockin Ladies! 💥
_______________________________________________________ #lustforlifeyoga #lustforlife #yogateacher #yogalove #grow #inspiration #dowhatyoulove #friendship #kindness #noboundaries #dowhatilove #yogaeveryday #yogaeverywhere #yogapicture #yogaphotography #picoftheday #yogagermany #yoganuremberg #yoganürnberg #yogadeutschland #yogakorea

[EN 👇🏽] Manchmal ist das Einzige was wir tun können tief durchzuatmen. Und manchmal ist das auch einfach schon genug.
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Nächste Holy Yoga Stunde: 9. April 19:00 Uhr in den @wonderlandcreativestudios
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Melde dich über meine Website (Link im Profil) oder DM an und sei dabei 🌷💝
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Speed x4

Sometimes all we can do is KEEP BREATHING. And I’m no expert but I would say that’s a pretty good start.
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Next Holy Yoga class: April 9th 7pm at @wonderlandcreativestudios
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Sign up through website (link in profile) or DM and come join us 🌷💝
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Speed x4

10 days Bali are over.. and it seems like they have passed by in a blink!
5 days of #insideflow teacher training @radiantlyaliveyoga and yesterday the the final boom of an #insideflowconcert in #jakarta.
I’m beyond grateful for for everyone who passed my way! Thank you @insideyoga, for being an inspiration, a creator and supporter! 🙏
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To the beautiful and inspiring women @yk_lucia 언니
@harumi_isgood 여동생
@lulu_soul 여동생 @insideyoga_korea 언니 @ym_monika 언니 thaaaaaaank you for letting me into your inner circle! 💋🙏😘 thank you @hiekimyoga 🙏☺️
📸 @yongsubi the best photographer on earth 💋 miss you!!! _____________________________________
#lustforlifeyoga # #lustforlife #yogateacher #yogalove #grow #inspiration #dowhatyoulove #dowhatilove #yogaeveryday #yogaeverywhere #yogapicture #yogaphotography #picoftheday #yogagermany #yoganuremberg #yoganürnberg #yogadeutschland

Tomorrow the #insideflow teacher training on #bali @radiantlyaliveyoga starts! If you ever have the chance to practice this kind of #yoga don’t hesitate! It’s what makes my heart ❤️ melt! #soinlove 😍
This time being a student again and learning from the best @insideyoga! Thank you for being who you are!!! 🙏_______________________________
#lustforlife #yogateacher #yogalove #grow #inspiration #dowhatyoulove #dowhatilove #yogaeveryday #yogaeverywhere #yogapicture #yogaphotography #picoftheday #yogagermany #yoganuremberg #yoganürnberg #yogadeutschland

Determination!
Being determined in the path I am following and keeping in mind why I’m doing it, lets me also sustain times with low energy. What’s your why?? ______________________________________
I’m on #bali now, enjoying time before the #insideflow teacher training starts! So looking forward to meet every single one of you! 😍
Now waiting for a workshop with @meghancurrieyoga to start! ❤️
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#insideflow @radiantlyaliveyoga ❤️ #lustforlifeyoga # #lustforlife #yogateacher #yogalove #grow #inspiration #dowhatyoulove #dowhatilove #yogaeveryday #yogaeverywhere #yogapicture #yogaphotography #picoftheday #yogagermany #yoganuremberg #yoganürnberg #yogadeutschland

I miss being on my hands.... I hurt my thumb / wrist couple of month ago (called Tendovaginitis de Quervain) and didn’t take it seriously. Now, it has become serious. It’s either rest or surgery. And even with enough rest it’s not sure if I can avoid the surgery. So now, I’m changing my practice, from gaining strength to becoming more flexible and open. Don’t get me wrong, it has always been part of my practice, but if I had to decide between jumping into handstand or working on hip openers, handstand wins! But hey, this is what we as yoga teacher preach, right? “Get out of your comfort zone, so you can grow.” Resting and working on flexibility, is my new goal. Let’s see how it goes, especially with 5 days of intensive #insideflow training coming up next week 🤪.
Leaving to #Bali tomorrow!
Picture credit as always @yongsubi ☺️💕
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#lustforlifeyoga # #lustforlife #leavingcomfortzone #growth #yogateacher #yogalove #grow #inspiration #dowhatyoulove #dowhatilove #yogaeveryday #yogaeverywhere #yogapicture #yogaphotography #picoftheday #yogagermany #yoganuremberg #yoganürnberg #yogadeutschland

“Where focus goes Energy flows” Tony Robbins .
Focussing on things that are bringing you joy and happiness, will set the tone for your present and future. Wishing you all an amazing new week!
Sooo looking forward to see this amazing photographer again 😍@yongsubi ________________________________________
#lustforlifeyoga # #lustforlife #yogateacher #yogalove #grow #inspiration #dowhatyoulove #dowhatilove #yogaeveryday #yogaeverywhere #yogapicture #yogaphotography #picoftheday #yogagermany #yoganuremberg #yoganürnberg #yogadeutschland #openheart #strenght #love #emotional #loveyourself #connection #trust #stayopen #letloverule

It’s not how it looks like... it’s actually me doing the work 😉🤣 🤣
It’s always good to have someone at your side, who keeps you grounded! ❤️ thank you @friess_sebastian for being this special human! 💋😘
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#lustforlifeyoga # #lustforlife #yogateacher #yogalove #grow #inspiration #dowhatyoulove #dowhatilove #yogaeveryday #yogaeverywhere #yogapicture #yogaphotography #picoftheday #yogagermany #yoganuremberg #yoganürnberg #yogadeutschland #relationships #relationshipgoals #masterpiece #growth #growtogether #team #couplegoals #traintogether #learntogether #alwaysimproving #acrovinyasa

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