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#yoganomatterwhat

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Mi cumpleañera 🎂una guerrera; los que conocen su historia saben lo especial que es ❥ gracias por ser mi segunda mamá y estar ahí siempre para mi, por ser mi compañera para absolutamente todo y por enseñarme a valorar nuestra salud 🍎🌿 ¡Te AMO infinito hermana!, me encantaría poder estar contigo para abrazarte y fastidiarte ✌🏻️😎
Disfruta como sabes hacerlo: de cada detalle 😘✨ #yogaeverywhere #yoganomatterwhat

Grab your boots, throw on your rain jacket, and enjoy the sound of the rain as you head to class ☔️#yoganomatterwhat #thisisyoga #thesweatlife #growyoganj

Everyday doesn't allow me the time, place or attire for a mat practice, but I always try to find time to do poses that feel right and good in the moment. This Standing Side Stretch is perfect following a winter storm that shuts down the city and before a few hours of air travel. Get it in no matter what. #blackyogasuperstars #yogateacher #yogadaily #yoganomatterwhat #nycyoga

"Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you"... Oscar Wilde 🙏🏻💕 Protect your light #yoganomatterwhat #yogaaddict #yogaeverydamnday

Sé que un retrete público es la esterilla de yoga más asquerosa donde jamás hayas podido hacer yoga. Pero si eres mujer, has hecho utkatasana o la postura de la silla más de una vez y puede que ni te hayas enterado. Durante la Feria de Albacete, he tenido que recurrir tantas veces a mis habilidades yóguicas que hasta he aprendido a querer esta postura.

Puede que ahora tenga que volver a una dieta más vegetariana. O repasar uno a uno cada uno de los kriyas o técnicas de purificación corporal para recuperar, aunque sea, un mínima parte de mi ser de antes de la feria. Pero al menos ahora tengo unos cuádriceps que ya los quisiera Ronaldo para sí…

The only con of having a woodstove, wicked burns. My skin was literally stuck to the stove it was wicked
#wontstopmefromhandstands #yoganomatterwhat #woodstove #burn #canicallintoworknow

Scenes from a postpartum practice. Finding time to practice yoga with a 2-month old baby isn't easy. Before having a baby, it was hard for me to imagine how it could be so difficult to do simple things like eat meals or shower. But alas, free time is precious. Yoga becomes a luxury even while it is more necessary than ever. After 9 months of pregnancy and 6 weeks of postpartum recovery, as well as carrying the baby, nursing, and using the sling, my body has never been this tight and weak. Sometimes I only have time for one or two poses. If I'm lucky, I get in a whole 40 mins or an hour. It's a great reminder that this practice is a gift and to never take it for granted... One day I'll take class and even teach again!

Here are clips from a recent practice.

MOST RECENT

Sé que un retrete público es la esterilla de yoga más asquerosa donde jamás hayas podido hacer yoga. Pero si eres mujer, has hecho utkatasana o la postura de la silla más de una vez y puede que ni te hayas enterado. Durante la Feria de Albacete, he tenido que recurrir tantas veces a mis habilidades yóguicas que hasta he aprendido a querer esta postura.

Puede que ahora tenga que volver a una dieta más vegetariana. O repasar uno a uno cada uno de los kriyas o técnicas de purificación corporal para recuperar, aunque sea, un mínima parte de mi ser de antes de la feria. Pero al menos ahora tengo unos cuádriceps que ya los quisiera Ronaldo para sí…

My tummy has been upset the last couple of days... and in lieu of handstands, my practice has been napping, walking, meditating, and some gentle poses that don't make my tummy upset. Doing all the homeopathic things to help whatever this is move on.... and thankful for all the many ways yoga is applicable no matter what's going on in our bodies. -
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#corepoweryoga #atxyogis #thankful #rest #recover #sweet #yogaeveryblessedday #yoganomatterwhat #yoga #meditation #breathe #outdoorvoices #doingthings #yogateacher #confessionsofayogi

Inauguration du nouveau matériel. Super cours de reprise avec mes yoginis du lundi. Merci pour votre énergie! Belle semaine à tous et respirez. .
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#vinyasayoga #yogaeverywhere #yogaeverydamnday #yoganomatterwhat #monday #foodforsoul #happyweek #piikayoga

Keep your head up and your heart strong.
Happy weekend to all!
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#happyweekend #smile #yogaeverywhere #yogaeverydamnday #yoganomatterwhat #piikayoga

#namasteamsee 🤸🏽‍♀️ It was a great pleasure to teach so close to the beautiful Wörthersee 💛🙏🏼 thanks to #superactive and #woertherseeyoga for organizing and thanks to all the passionate and avid yogis who joined us. #janinyoga #feelalive #lastsummervibes #yogaeverywhere #feeltheyogahigh #yoganomatterwhat

LISTEN INSIDE This photo was taken this week, only seven years ago. 10 days before my son was born. I had grand plans for a prenatal yoga book so @peterrutherhagen took these photos of me in week 38.
I practiced yoga until two days before going into labor and I honestly didn't modify or change my practice that much. I did what felt right and good, to some extent independent of what you're "supposed" to do while pregnant. (hence the not-yet-if-ever-published prenatal book!)
However, more than during any other time of my life I truly listened inside, to what I, and my baby, needed. It was so clear, obvious even, when I shouldn't do certain poses anymore and what I needed every day.

We all have this capacity, to really listen within. To get a better understanding of what we need, mentally, emotionally, physically at any given moment and maybe that is the real practice going on. Maybe the yoga book should be about that. #yogaisaninsidejob #tb

✨It was an incredible day here on the Central Coast... 100 degree + temperatures ... funky clouds and tropical rain to finish it off! ✨#weirdweather #tropical #hurricaneseason #yoga #yogastill #yogapratice #yoganomatterwhat #yogalooksgood #yogaeverydamnday #yogaeverydamndaily #movementmission #yogafit #yogaatthebeach #yogaeverywhere #shellbeach 📷roneisdog

✨It was an incredible day here on the Central Coast... 100 degree + temperatures ... funky clouds and tropical rain to finish it off! ✨#weirdweather #tropical #hurricaneseason #yoga #yogastill #yogapratice #yoganomatterwhat #yogalooksgood #yogaeverydamnday #yogaeverydamndaily #movementmission #yogafit #yogaatthebeach #yogaeverywhere #shellbeach 📷roneisdog

Despite the rain, have a nice weekend. ☀️
Malgré la pluie, passez un excellent week-end. ☀️
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#yogaeverydamnday #yogaeverywhere #yoganomatterwhat #rainyweekend #happyweekend #piikayoga

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