#yoganomatterwhat

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Mi cumpleañera 🎂una guerrera; los que conocen su historia saben lo especial que es ❥ gracias por ser mi segunda mamá y estar ahí siempre para mi, por ser mi compañera para absolutamente todo y por enseñarme a valorar nuestra salud 🍎🌿 ¡Te AMO infinito hermana!, me encantaría poder estar contigo para abrazarte y fastidiarte ✌🏻️😎
Disfruta como sabes hacerlo: de cada detalle 😘✨ #yogaeverywhere #yoganomatterwhat

Hotel flows. #yogaNOMATTERWHAT ps jeans suckkkkk

Grab your boots, throw on your rain jacket, and enjoy the sound of the rain as you head to class ☔️#yoganomatterwhat #thisisyoga #thesweatlife #growyoganj

Scenes from a postpartum practice. Finding time to practice yoga with a 2-month old baby isn't easy. Before having a baby, it was hard for me to imagine how it could be so difficult to do simple things like eat meals or shower. But alas, free time is precious. Yoga becomes a luxury even while it is more necessary than ever. After 9 months of pregnancy and 6 weeks of postpartum recovery, as well as carrying the baby, nursing, and using the sling, my body has never been this tight and weak. Sometimes I only have time for one or two poses. If I'm lucky, I get in a whole 40 mins or an hour. It's a great reminder that this practice is a gift and to never take it for granted... One day I'll take class and even teach again!

Here are clips from a recent practice.

Everyday doesn't allow me the time, place or attire for a mat practice, but I always try to find time to do poses that feel right and good in the moment. This Standing Side Stretch is perfect following a winter storm that shuts down the city and before a few hours of air travel. Get it in no matter what. #blackyogasuperstars #yogateacher #yogadaily #yoganomatterwhat #nycyoga

"Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you"... Oscar Wilde 🙏🏻💕 Protect your light #yoganomatterwhat #yogaaddict #yogaeverydamnday

The only con of having a woodstove, wicked burns. My skin was literally stuck to the stove it was wicked
#wontstopmefromhandstands #yoganomatterwhat #woodstove #burn #canicallintoworknow

Let's see how many Sun Sals I can get in b4 the storm ~ still an absolutely beautiful morning!!
#florida #roughwaters #yoganomatterwhat #yogilifestyle #yogaeverydamnday

MOST RECENT

Everyday is a good opportunity to lean something new. Today I learn too many words in nederlands! OMG! Was difficult. Always trying new things. Always trying with my best.
Also, I learn that this little town in between Nederland and Belgium have 7.48 km2, population 2663 and have two names:
Baarle-Hertog in Belgium
Baarle-Nassau in Nederland.
B - NL.
#yoga #vacation #yogalife #togajourney #yogagirl #yogapants #yogaeverydamnday #yogaeveryday #yogaeverywhere #yoganomatterwhat #split #belgium #nederland #holanda #belgica #frontera #behappy #baarlenassau #baarlehertog #netherlands

Day 🔟..Final day post for #perfectbalancedposes 😪 #flamingopose
Thank you all lovely hosts 💕🙏🏻for reflecting so much energy through the posts that even though I joined in late and chaotic schedule these days I managed to complete all 10 posts because of all the lovely videos and pics posted by everyone out here💕😍
Shall wait for another round☺️
Lovely hosts 💕
@sakshiguptayoga
@anithaswamy
@twistedgalpal
@illsieyoga
@appyyoga
Wonderful sponsor💕
@perfectbalanceworld
#yogachallenges #practiceandalliscoming #practiceyogachangeyourworld #yogapose #yogalife #yogaismytherapy #yogalove #igyoga #yogainspiration #yogaaddict #yogisofinstagram #yogaeverydamnday #yoganomatterwhat #crazysexyyoga #indianyogi #yogadaily #fitnessmotivation #balancepose #yogapose #yogaindia

Day 6 #perfectbalancedposes 😳..is #horsepose or #flyinglizard pose..I had never attempted #horsepose 🐎 so chose to go with it..and ouch my ankle was like 'what's that' 😳 ..Tried both the versions the relatively easier one and the ouch one 😆 posting both the pics 💕☺️I couldn't get my upper body straight as you can see in pic 2 if you slide but made attempts with full efforts💪🏻💗
Lovely hosts 💕
@sakshiguptayoga
@anithaswamy
@twistedgalpal
@illsieyoga
@appyyoga
Wonderful sponsor💕
@perfectbalanceworld
#yogachallenges #practiceandalliscoming #practiceyogachangeyourworld #yogapose #yogalife #yogaismytherapy #yogalove #igyoga #yogainspiration #yogaaddict #yogisofinstagram #yogaeverydamnday #yoganomatterwhat #crazysexyyoga #indianyogi #yogadaily #practicedaily #healwithyoga #focusandconquer #yogaaddict

Day 4 #perfectbalancedposes 🙈 #supersoldier 🙃I would have tried this pose for two days but seems I just can't get it..but still posting the collage of all types of attempts ( not number of attempts as I lost count of it) so with props without props, left leg, right leg 😳 but what i learnt about myself is the perseverance and patience that Yoga practice has taught me ✌🏻🙌🏻Thank you all lovely souls out here who have always been so inspiring and encouraging in this journey of mine💕🙏🏻..Nevertheless this collage shows the amount of practice I need to get this pose😍🙈Will get it one day💗
Lovely hosts 💕
@sakshiguptayoga
@anithaswamy
@twistedgalpal
@illsieyoga
@appyyoga
Wonderful sponsor💕
@perfectbalanceworld
#yogachallenges #practiceandalliscoming #practiceyogachangeyourworld #yogapose #yogalife #yogaismytherapy #yogalove #igyoga #yogainspiration #yogaaddict #yogisofinstagram #yogaeverydamnday #yoganomatterwhat #crazysexyyoga #indianyogi #yogadaily

Scenes from a postpartum practice. Finding time to practice yoga with a 2-month old baby isn't easy. Before having a baby, it was hard for me to imagine how it could be so difficult to do simple things like eat meals or shower. But alas, free time is precious. Yoga becomes a luxury even while it is more necessary than ever. After 9 months of pregnancy and 6 weeks of postpartum recovery, as well as carrying the baby, nursing, and using the sling, my body has never been this tight and weak. Sometimes I only have time for one or two poses. If I'm lucky, I get in a whole 40 mins or an hour. It's a great reminder that this practice is a gift and to never take it for granted... One day I'll take class and even teach again!

Here are clips from a recent practice.

Day 1️⃣3️⃣ #RoadToScorpion is #pindasana in #sarvangasana or #shoulderstand
Wow i loved the control it needed and i could sense that i was consciously controlling my breadth to not roll over or on side..i must have tried it atleast 25-30 times to get the bind ☺️
Lovely host @cyogalab
Sponsor @livesankalpa
#yogadaily #indianyogi #yogaeverydamnday #yoganomatterwhat #crazysexyyoga #scorpionprep #yogapose #yogagirl #yogachallenge #yogainspiration #yogajourney #yogapractice #practiceandalliscoming #practiceyogachangeyourworld #fitnessmotivation #positivevibes #yogaismytherapy #onebreathatatime #yogajourney

Day 3 #perfectbalancedposes ...I tried hard for #vishvamitrasana but couldn't straighten my lifted leg🙈🙁 but won't give up and shall keep working on it💪🏻✌🏻 so chose to post this graceful variant of #virbhadrasana inspired by lovely @sakshiguptayoga 💕
Perfectbalancedposes
Lovely hosts 💕
@sakshiguptayoga
@anithaswamy
@twistedgalpal
@illsieyoga
@appyyoga
Wonderful sponsor💕
@perfectbalanceworld
#yogachallenges #practiceandalliscoming #practiceyogachangeyourworld #yogapose #yogalife #yogaismytherapy #yogalove #igyoga #yogainspiration #yogaaddict #yogisofinstagram #yogaeverydamnday #yoganomatterwhat #crazysexyyoga #indianyogi #yogadaily #indianyogi

This is what we refer to as diligent studentship...and pretty much what my entire practice this morning looked like! #yoganomatterwhat #yogimama #yogaeverydamnday

Jumping in for #perfectbalancedposes for my lovely friends who are co-hosting this beautiful #yogachallenge 💕😍These lovely souls have been inspiring me all the time😍
I am posting day 2 #birdofparadise today #will be posting day 1 as well soon..
Juggling with too many things right now so my posts could be delayed..Didn't want to give a pass to this challenge so couldn't resist taking it up..☺️💕slide for the flyer please🙏🏻
#BOP is again what I love but trying hard to get that leg straight 🙈..my bind needs to be strong as well, so today i used my gorgeous #infinitystrap to stay up for couple of seconds without loosing balance or the bind...
Lovely hosts 💕
@sakshiguptayoga
@anithaswamy
@twistedgalpal
@illsieyoga
@appyyoga
Wonderful sponsor💕
@perfectbalanceworld
#yogachallenges #practiceandalliscoming #practiceyogachangeyourworld #yogapose #yogalife #yogaismytherapy #yogalove #igyoga #yogainspiration #yogaaddict #yogisofinstagram #yogaeverydamnday #yoganomatterwhat #crazysexyyoga #indianyogi #yogadaily #yogapractice

No motivation, no friends, no money, no hope? No problem. Just do yoga. It makes everything better. Little by little you will get everything you need. This is me this morning in our transitional time to our new home. No space to do yoga. No problem. Do it anyway. Everything is better afterwards. #day9 #ashtangayogachallenge #pascimottanasana @kinoyoga @omstarsofficial #yoganomatterwhat #yogainchina #yunnanchina

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