#yoganidrasana

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We was all born naked so what the heck 💁🏽😝 #nipplepiercings #yoganidrasana

Y prosiguiendo con el acercamiento al #Yoga un ejercicio preparatorio para hacer #yoganidrasana... Una asana exigente y que requiere #flexibilidad y fuerza; control y relajo a la vez.

Day 28 a lastday! #untangleme with @cyogalab and @livesankalpa - #Yoganidrasana
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trying to breath with both #legsbehindhead and look pretty like Carmen does.

Day 7️⃣9️⃣ #BTY84 #breathetogetheryoga #yoganidrasana
I remember a time when I could put my legs behind my head. That day is not today 😜😂🕉

So I showed this sleeping pose to my brother today. He said he wants to try it! 😜 my very first #yoganidrasana #yogicsleeppose #yoga #hk #hongkong

Práctica en casa en mi salita chiquitita y acogedora la amo #practiceandalliscoming #yoganidrasana #shala #yogacasaritoque photo y compañero de práctica @ritoquetello con mi calzas favoritas @sukhamyogawear #sukhamfamily

#yoganidrasana con auto-ajuste✨
🎵Cultura Profetica - Somos Muchos 🎶

MOST RECENT

Fuji & me @kruaoyjittra Yoga Nidrasana #yoganidrasana

How to do this pose. Yoga Nidrasana #yoganidrasana @kruaoyjittra &Fuji

เมื่อ อยากนอน. ท่านี้เลย. โยคะนิทราสนะ. Yoga Nidrasana #yoganidrasana @kruaoyjittra & Fuji

Day 79 of #BTY84, playing catch up, it was hard to keep up with this while traveling. Especially when the poses look this awkward 😂 there's no doing yogic sleep pose randomly in public! I attempted this a couple days ago, and it felt easier than after sitting on a plane for hours, but my feet still weren't getting behind my head. Can you imagine sleeping like this? #yoganidrasana .
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To play:
🌱 Follow @breathetogetheryoga and @jennprugh.
🌱 Post your variation of each posture each day, and hashtag #breathetogetheryoga, #BTY84 & #jennprughyoga. 🌼"
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#BTY84 #breathetogetheryoga #breathetogether #jennprughyoga #instayoga #instagramchallenge #yogachallenge #84posturesin84days #juneyogachallenge #summer #countdown #yoga #yogafam #yogalife #yogalove #togetherisbetter #games #instayogi #yogapals #yogapics #yogini #igchallenge #yogi

🌙😴. . .

Если долго смотреть в глубь себя, то можно почувствовать невесомость. Улететь можно далеко...и созерцать там тишину..такуюю красивую и порой громкую. Эх Главное во время остановиться) А может не надо?..#meditation #deep #yoga #yoganidrasana #beautiful#instagood #followforfollow

#forwardbend #titibhasana #yoganidrasana #urdhvadhanurasana
#linyogastudiobogor
My yoga class :
📖 : Senin - Sabtu
⏰ : 8.30 am & 19.00 pm
📞 : 0811185436
📖 : villa citra F1/10A Bantarjati Bogor

Day 7️⃣9️⃣ #BTY84 #breathetogetheryoga #yoganidrasana
I remember a time when I could put my legs behind my head. That day is not today 😜😂🕉

Day 79: #Yoganidrasana #YogicSleepPose

This is an unfortunate pose:
It's unfortunate that I can barely get into the pose.
It's unfortunate that it's not a very photogenic pose, if you know what I mean.
And it's unfortunate that it's one of the last poses of the challenge.
Although I'm not even close to the full expression of yoganidrasana, I appreciate Jake's assist of reminding me to keep my extended leg down while opening up my hip on the opposite side.
#BreatheTogetherYoga #BTY84 #jennprughyoga #yogachallenge #yogawithdogs #yogaeverydamnday #yogafun #yogalife #yogisofinstagram #dogsofibstagram #myyogajournal #yogalifelessons #unfortunatepose

79/84 #yoganidrasana
August 2014 throwback photo.
I kept a notebook journal of my 2014 workout log. It took lots of prolonged passive stretches (>3 minutes) on the hips to get to this point. The neck is initially used to keep the stability.

#breathetogetheryoga #bty84 #jennprughyoga #traindifferent #yogaeverydamday  #myyogalife  #yogagram  #benddontbreak  #yoga  #fitness  #yogisofinstagram  #yogaislife  #instayoga  #yogajunkie  #yogaaddict  #instadaily  #yogainspiration  #thesweatlife  #fitnessmotivation  #partneryoga  #asana  #practicemakesprogress  #groupyoga #guysofyoga

Yes! Now I can finally fold my self into a carry on suitcase and travel around the world! #backtoreality #yogalife #yogaeverywhere #yogaeveryday #ashtanga #crossfityoga #crossfityogainstructor #mobility #yoganidrasana #yoga #yogalawyer

Sometimes things seem to be a bit tight, just inhale deeply and exhale, creating spaces for new perspectives #yoga #asana #yoganidrasana #yogicsleepingpose #london
Special thanks to #ashleelaurenphotography www.ashleelaurenphotography.co.uk

Naanu ge naanu illa anta gottagode yoga ante! (When I Knows that I doesn't exist is yoga)

Yoga nidrasana, looks like a gift wrap! This is an intense forward bend posture. You will love binding yourself for longer as this relaxes the practitioner to the maximum. To Feel the utter calmness and stillness which can never be explained in words one should try this with regular practice over time under teacher's guidance only. Though yoganidrasana and supta kurmasana look the same, both are pratyahara, they amaze me by giving different feel. In supta kurmasana, you see nothing. In yoganidrasana, you see almost everything (akasha/space).. Still you see nothing! The two opposite ways of practicing the same pratyahara!
If I can do anyone can do. Practice is the mantra. Believe yourself.

#yoganidrasana #pratyahara #yoga #ashtanga #aanandamyogashala #yogaphilosophy #flexibility #vinyasa #iyengaryoga #iloveyoga

Yoga Sleep Posture #yoganidrasana #bty84 79/84 #jennprughyoga You won't see me sleeping in this posture! 😄

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