#yoganidrasana

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Y prosiguiendo con el acercamiento al #Yoga un ejercicio preparatorio para hacer #yoganidrasana... Una asana exigente y que requiere #flexibilidad y fuerza; control y relajo a la vez.

Пойожил и закемарил😴 погода такая весенняя нынче, только спать😏 #йоганидрасана #йога #yoga #yoganidrasana

Day 28 a lastday! #untangleme with @cyogalab and @livesankalpa - #Yoganidrasana
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trying to breath with both #legsbehindhead and look pretty like Carmen does.

The final day of this amazing and so so so challenging challenge : #untangleme
Thank you so much @cyogalab for organizing it and special thanks to the sponsor @livesankalpa .
Pose: #yognidra #yoganidrasana .
Swipe to see the video of how to get a little deep into the pose when you already have both the legs behind your head. ( And see my story for some bloopers 🙈).
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P.s. I'll also try some modifications and post them tomorrow.

First world problems. -
That's a phrase many of us say but it's been popping into my head so much lately. There's been so many controversial topics on Instagram it seems like no one can do anything without getting criticised for it. -
In the developing world where a day can be the difference between life and death, and death not even being the casket affair it is here in the US, we have to ask ourselves, 'is the issue I'm so worked up over really deserving of my happiness or precious time on this beautiful planet?'
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If the answer is no, stop sacrificing your life! Go outside, breathe the fresh air, take a hot bath, have a deep conversation with a friend, hug your partner, kiss your animal, tell your family you love them. -
Life is too short to wallow in the misery that is predominately (especially in the first world) created by your own perception. -
I. Love. You. All. 💙🌈

We was all born naked so what the heck 💁🏽😝 #nipplepiercings #yoganidrasana

Травмы помогают нам остановиться, когда это необходимо - думала я сегодня во время своей практики-паралитика. Фото #йоганидрасана двухнедельной давности, а сегодня чуть не взвыла в #курмасана, но обещали, что пациент жить будет 💘 #ashtangayogalove #yoganidrasana #ashtangayoga

MOST RECENT

Today 2-4:30 pm restorative, Yoga Nidra workshop. Come and increase breath capacity, relax and calm the nervous system, experience the frequency of the lovetuner and use it as a meditation tool. 3 spaces left. Get your own love tuner after the workshop and start your meditation practice today! @lovelylu81 @nataliestawsky @ashlandhotyoga @ashlandyogacenter #roguefitness #ashlandoregon #ashlanders #exploreoregon #southernoregonlove #yoga #yinyoga #yoganidra #yogaretreat #yogafun #restorativeyoga #nidra #nidrayoga #yoganidrasana #meditate #meditation #mindfulness #breath #breathe #bethechange #love

When I look up all I can feel is gratitude.
#yoganidrasana #happinessisainsidejob
@ohmstudionl

Травмы помогают нам остановиться, когда это необходимо - думала я сегодня во время своей практики-паралитика. Фото #йоганидрасана двухнедельной давности, а сегодня чуть не взвыла в #курмасана, но обещали, что пациент жить будет 💘 #ashtangayogalove #yoganidrasana #ashtangayoga

The suitcase is packed the same is the body. 😜 I'm ready to fly!
#yoganidrasana #ashtangamom #ashtangi #yogalife #hipsopener

getting our smokeless namastoned on at the self realization temple. #yoganidrasana #beach #meditate #chakra

Когда некому тебя фоткать)) А как расслабляешься ты?! Я в своей любимой #yoganidrasana

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