#yogamotivation

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So excited to bring you day 8 #BodyMudras - forward fold.
I love challenging my balance, especially with my eyes closed. Sometimes I can hold it forever, sometimes I fall over immediately. It's very telling when my mind is calm and at ease.
Hosts:
@benditlikebay
@shiniyogi
@omniyogagirl
@presentyogi.ec
@yoga_mami
Sponsors:
@werkshop
@rockingvibe
@mymalanecklace

Everything on the earth
in between, and above
Is arising from one effulgent source.
If my thoughts, words and deeds
reflected this complete understanding of unity,
I would be the peace I am seeking in this moment.
Photo by @_aida_tn
#yoga

And you,
you scare people
because you are whole
all by yourself.
PC: @iconicimgs
#yogaeverydamnday #practiceandalliscoming

#mood
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my croatian sista from anotha mista @abanna_yoga_art is featured in TENTACLES swim/leo 🐙 avail only @ werkshop.com // link in bio 😉
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so tell me: how're ya'll doin' out there tonight? 💛 MONdaaaaze always have a tendency to be hit or miss ... and i gotta admit, there wasn't enough coffee in the world to get me on track today. anyone else feelin' the same? 🤔☕️🙈🙃if so, let's chat. we can start a "Mondays Hate Me Support Group" 😅👊🏼💥 ciaoooo for meow. xo, T 😘 #teamWERKSHOP
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#yoga #yogainspiration #instayoga #yogalove #IGyoga #equinoxmademedoit #strongandbendy #yogamotivation #flexibility #yogisofIG #myyoga #inlovewithyoga #yogagirl #namaste #asana #practicedaily #yogaeverydamnday #iloveyoga #yogainspo #yogapose #bbg #bbgcommunity #yogaaddict #yogadaily #yogaart #bbggirls

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#Bakasana to #Kakasana#Crane Pose to #Crow Pose on 👉 @yogaalignment .
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#inversionpractice with @kiarascurasl 👈
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Sharing how to do Crow Pose (Bakasana), one of the most important arm balances to build strength.
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1 Start in Malasana (yogi squat). Drop your torso slightly forward and bring your upper arms to the outside of your knees. Press your elbows along the inside of your knees and bring your hands in a prayer position
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2 Bring your palms to the mat keeping them shoulder-distance apart. Spread your fingers and press evenly through across both palms and through your knuckles. Press your shins against the back of your arms and draw the knees in as close to your underarms as possible.
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3 Lift onto the back of your feet as you lean forward. Round the back and draw your abdominals in. Keep the tailbone tucked in towards your heels. Look at the floor between your hands or even forward if possible.
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4 As you continue to lean forward, lift one foot at the time off the floor and draw the heels toward your buttocks
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5 Balance your torso and legs on the back of your upper arms
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6 Keep pressing evenly across your palms and fingers, then begin to straighten your elbows if you can. Keep your knees and shins hugging in tightly toward your armpits. Keep your forearms drawn firmly toward the midline of your body. Draw your belly in and touch your big toes together. Breathe steadily. Hold the pose for one minute then exhale to release your feet to the floor coming back into malasana.
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Yoga mat @liforme
#yogaalignment #improveyourpractice

We listed this 19" diameter F sharp major Saraz for sale on our website. Link in bio. This hexatonic variation leaves out the major 4th scale degree (B) resulting in a peaceful, tranquil and serene scale with plenty of optimism. This particular Saraz was played by David Kuckhermann, River Gueguerian and Adam Maalouf as part of our 2017 Chromatic Set that debuted at the Asheville Percussion Festival. The instrument is also played in an upcoming video that we will be releasing of David and River playing a piece from the EP that they also recorded with the set. This instrument has since been fine tuned for long term stability. Listening with headphones or speakers is recommended as there is far more sound than any phone speaker can play. ♡ #handpan #makingmusic #audioloveofficial #yogamen #audioengineer #musicstudio #visionaryart #musicos #trippy #instacool #newsongs #musicproduction #sounds #yogastyle #soundtracking #musicismyreligion #soundwave #musicstagram #liveyourdream #420blazeit #soundcheck #audio #drummer #musicmonday #musicmondays #mondaymorning #mondaymood #mondayvibes #mondays #mondayfunday

Pike Headstand in my haute mini from @slipinsurfskins 💗 .
This pose is great for the core, especially if like me you like to combine your conditioning into your yoga routine. You can simply hold your legs horizontal, or for a real core workout slowly lift them up and down. This is one of my favourite yoga fitness exercises which I do almost everyday 💪 If you struggle to control the lift/lower in pike try tucking or straddling your legs instead 🙃

MOST RECENT

Day 2- King Splat .
#wallasanas
Hosts; ❤ @bowlingandyoga@catbradleyyoga@stretchylexi . . ☄Our generous sponsors are as follows: . 👖@kosusaofficial - One pair of leggings. . . 〰@infinitystrap - One strap of choice. 🤸@liforme - One mat

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#Wallasanas
Day 1-Funky Side Flying Crow

Hosts; ❤ @bowlingandyoga@catbradleyyoga@stretchylexi . . ☄Our generous sponsors are as follows: . 👖@kosusaofficial - One pair of leggings. . . 〰@infinitystrap - One strap of choice. 🤸@liforme - One mat

You guys! I'm so excited. I've been spending the last few days completely revamping aUM's Demystify Yoga Teacher Training Manual! I cannot wait for our new curriculum starting this Fall 2017! Interested in signing up? Visit aumyogaannarbor.com! Save $100 if you register by August 15th! For those of you who have gone through our DYTT program, we have lots of exciting continuing education opportunities coming up during the 2017-2018 calendar year! .
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Check out some fun Ashtanga Poses and my office for the day!
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#yogapose #yogaposture #yoga #yogabuddy #yogaeverywhere #yogaaroundtheworld #yogamotivation #onebreathatatime #loveandalliscoming #practicepracticepractice #practiceandalliscoming #practicemakesperfect #greece #travel #namaste #xo

"One life on this earth is all we get, whether it is enough or not enough, and the obvious conclusion would seem to be that at the very least we are fools if we do not live it as fully and bravely and beautifully as we can."... 🖤•



Happy Tuesday ✨

Sometimes you just need to #stopdropandyoga.

Playing along with @_yogasquirrel_ and passing it to @ebonyyoga @jenny_wren and @wib_yoga will you join guys?

Измените восприятие — и ваша жизнь изменится. Когда вы чувствуете страх, злость, обиду, просто взгляните на ситуацию под другим углом.

Needed a blanket for my knees but otherwise managed pretty well for today's #roadtoscorpion pose! I really liked this one, didn't feel too much pressure on my low back and could control the stretch pretty easily. 🦂
Hosts
@cyogalab
@yogawithaislinn
@rachely.wang
Sponsor
@livesankalpa
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#yoga #yogi #igyoga #yogalove #yogapractice #myyogajourney #poseoftheday #asana #yogagirl #yogamotivation #flexibility #yogapose #practiceandalliscoming #yogaphoto #iloveyoga #myyogalife #bendyyogi #yogaeverydamnday #sarahsscorpionpose #SuptaBhekasana #frogpose

& then I realized to be more alive I had to be less afraid so I did it I lost my fear and gained my whole life. Leave the road and take the trails. 🌵⛅🕉
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2 seconds after this photo my dumbass forgot there was a stone wall above my head and I went to stand up... Ya hurt like a helllll, popped some Tylenol and went back to mountain biking riding hahaha well I've had a headache ever since with a bump on my noggin, I havent died yet so that's a good sign! 🤗🤣☠🙈
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#Yikes #BeautifulLife #NyNature #WildernessBabes #MountainGirls #ArizonaLiving #WildernessCulture #TheZ3nSloth #DesertYoga #DesertDweller #YogaOutdoors #WildAndFree #WildernessBabes #Yoga #YogaInspiration #YogaMotivation #YogaForLife #YogaEveryDamnDay #FitYogi #FitnessMotivation #PracticeAndAllIsComing #Workout #BalancedYogi #OhThePlacesYoullCrow #FitMomOfIG #HealthyLifestyle #FitLifestyle #TheMountainsAreCalling #BeautyAllAround #OptOutside

And this is my late #stopdropandyoga for my great friend @martharenea who invited me to play with a stunning baby crow 😍 I feel confused I forgot about it till I invited her today to #sdy 😉 Thanks for refreshing my memory, I got to see your awesome baby crow again 😊😊😊 Would my friends @carlypickardyoga,
@bohemian_treasure and @alinta.christina also stop, drop and yoga? Thank you all for keeping the movement up 😉😉😉
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#yogaeverydamnday
#yogaeverywhere
#yogamotivation
#practicepracticepractice
#stretching
#headstand
#yogaworld
#ximyoga

Join us for #BalanceThatAsana as we balance our way through the first 10 days of August. We will show you 10 different balancing asanas. Feel free to use a tree, a wall or just your own balance to find these wonderful asanas. All variations are welcome. Just remember to have fun! We can't wait to see you gorgeous posts!
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Hosts:
(In posting order)
@menderyogi
@suburbangypsy
@themermaidyogi
@erika_yoga_and_unicorns
@erikafischeryoga
Sponsors:
@grizzyloves
@omsoulshop
@anapoenergy
@happyyogishop
@hiittoinvert
@in_the_weeds_apothecary
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How to play:
1. Repost this flier and tag a few friends to join in!
2. Follow all hosts and sponsors.
3. Post daily with #BalanceThatAsana and don't forget to tag us so we can like it!
4. Make your profile public and most importantly have fun! 💕
Asanas:
Day 1~ Half moon
Day 2~ Bird of paradise
Day 3~ Side plank
Day 4~ Dancer
Day 5~ Headstand
Day 6~ Super Soldier
Day 7~ Hand to big toe
Day 8~ Half Lotus Tip Toe
Day 9~ Warrior 3
Day 10~ Handstand
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#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict #beagoddess #fitgirl #yogachallenge

⚡️ A testimonial from our satisfied student! It's amazing how our classes have changed your lives! ⚡️
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#yoga #testimonial #testimonialcustomer #testimonialtuesday #customerfeedback #yogamotivation #yogainspiration #healthandfitness #inspirational #oxygenyoga #hotyoga #yogacanada

Having a real bad day 😓 but not every day can be good, right? 🤔 still feeling my jetlag so hard 😪 didn't think I would be able to take some yoga pics but hey, I did it 😂 my cat needs sooo much attention since we left him for three weeks 😮 so yeah he needed to be in this picture 😅 this is reverse plank 😊 how are you all doing? 💕 #reverseplank

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