The first time I saw a handstand I was completely infatuated by it. And I had to try it immediately. I wanted to master this beautiful pose, so every day I kicked up, but what I didn't know was all the techniques and strength that I needed to build before hand. I guess that's part of teaching yourself Yoga vs. learning from a teacher 😉
I feel like I made it so hard for myself - or rather, my ego did. I wish I had known more prep drills, more prep poses that would have helped me. If I had, I probably would have learned to do a handstand much faster!
In two weeks so lovely ladies and I are hosting a handstand challenge filled with lots of prep work to help you with healthy hand standing! Be on the look out for it and join us on your handstand journey 🙌😀