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#yogamom

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One of my favorite parts of the day 💙 Nursing and holding my almost ONE year old (he turns one tomorrow!) I’m dying with how fast this year has gone, but looking at this picture he still looks like my baby. I’m so grateful for this special time I get to have with him. If he’s awake, I turn my phone off and tickle his back, or arm and play with his hair making lots of eye contact. If he’s sleeping I’ll sing to him for a minute and work on my phone. Also, he bit me for the first time last night 😬 but that’s ok, I’ll keep nursing you little boy.
#letsnormalizebreastfeeding

😘😘😘 👕 Grab your #tshirt NOW by clicking the link in my bio (profile) ➡️ @yoga.lover11 👌🏻Choose your favorite designs 👌🏻Choose styles, colors, size 💳Secure Checkout via Paypal or Credit Card💳 🗽Printed in the USA 💯100% Satisfaction Guaranteed 🌟WE'LL PROCESS A REFUND OR EXCHANGE A NEW T-SHIRT IF YOU DON'T ABSOLUTELY LOVE YOUR PRINT 🎁 Perfect #gift for your family members and friends. 🌎 International Shipping ✈ 👫 Buy 2 or more with friends and save on shipping ❤️ Love to tag? Please do!🤘🏻 => DO YOU LOVE YOGA ? SHARE & TAG WITH YOUR FRIENDS LOVE YOGA => 😘 💓Follower me @yoga.lover11 ! 😘😘👌👌 . . . #yogapose #yogatights #yogatips #yoga #yoga❤️ #yogalegs #yogalife #yogalove #yogamen #yogamom #yogamat #yogatips #yogatwist #yogatights #yogajourney #yogafood #yogaholic #yogagram #yogaday #yogastyle #yogaposes #yogachallenge #yogagirls #yogaoutside #yogachallenge #yogafam #yogafun

Tuesday✨ a new day to make and take opportunities for ourselves, going after our goals, and getting one step closer to them✨ Day 3 of #HollyJollyAsanas in dancer with a bent leg 💃🏽
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Hosts:
💁🏼 @evy_vi 🙋🏽‍♂️ @modjogi 🙆🏼 @the.dorkiest.yogi 🙋🏼 @the.rooted.yogi
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Generous Sponsors:
@aloetteofc3
@bitsybottom
@kocoandviking
@martinpaulyoga
@namascray
@thejoyfuljewelrybox
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Poses:
Day 1: Eagle 🦅
Day 2: Headstand 🙆🏽‍♀️
Day3: Dancer 💃🏽 .
Day 4: Bird of Paradise
Day 5: Warrior 2
Day 6: Eight Angle
Day 7: Side Plank
Day 8: Forearm Balance
Day 9: Compass
Day 10: Crow
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#yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaportugal #yogateacher #yogaeverydamnday #yogi #yogaeveryday #igyoga #asana #yogaphotography #yogapose #beagoddess #yogisofinstagram #instayoga #yogainspiration #inspiredyogis #ashtanga #ashtangayoga #ashtangalove #yogamom #igyogachallenge #yogachallenge #yogalifestyle #yogadaily

Практику постнатальной йоги в этот раз я начала через 2 недели после вторых родов. Тело восстановилось быстрее.
Вообще я рекомендую подождать 1 месяц после ЕР и 3 после КС (если нет других рекомендаций) перед началом мягкой практики.
P.s. У меня тут идея переделать эту комнату в мини йога студию, что скажете? А вы переделывали пространство под свои увлечения?:)) #ryt200

hate no one, no matter how much they’ve wronged you..
live humbly, no matter how wealthy you become..
think positively, no matter how hard life is..
give much, even if you’ve been given little..
forgive all, especially yourself and never stop praying for the best for everyone..
@theblackbutterfly_org .
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#yoga #yogamom #yogaindonesia #runner #running #runningcommunity #womensrunningcommunity #runningmom #mother #motherrunner #mothernature #instafit #instarunners #instahealth #bali #explorebali #exploreindonesia #wonderfulindonesia #beautifuldestination #grateful #selflove #mom #momlife #son #daughter #sonanddaughter #proudmom #indotravellers #riotbali #positivevibes

Plank on acro human Eiffel Tower - when you are bored of normal plank, try this out with an acro yoga partner. It’s easy and cool! Playing with @superdaveyoga 📷 @endorfun_machine

Anyone else overwhelmed by Christmas this year? 🙋🏼‍♀️🎄🤦🏼‍♀️

One of my faves, #visvamitrasana for #naughtyorniceyogi4

MOST RECENT

This year, my mom sent us a three month supply of organic fruit for Christmas!!! I would so much rather something yummy + nourishing than a bunch of cookies and candies that ultimately lead to some major sugar crashes...or just more stuff — even super cool stuff — that takes up lots of space in our little rental home.
If you feel at all like me, I encourage you to check out some small business offerings (or even large business offerings) to gift friends, family, or even yourself!
Two of my upcoming programs are on sale now!
1️⃣ THE BODHI BLUEPRINT — a six week online wellness revolution, including Yoga and Fitness videos and guidance, Meditation and Mindfulness podcasts and lectures, Nutrition and Self-Inquiry work, and a closed Facebook group where you will receive weekly guidance and daily tips! ON SALE NOW THROUGH CHRISTMAS on my website (see profile) “shop” page — plus, buy one get one free option!!! 2️⃣ CRANK IT UP! — @christydockerybailey and I are partnering up again to offer this incredible two-week circuit training program at @flydancefitness! Training starts January 22 at 6 am and runs M-F@for two weeks. Sign up for the program (or find more info) on www.flydancefitness.com under “Crank If Up!” Program is on sale now through Dec 31, so SRQ, don’t wait to COMMIT TO YOUR HEALTH!!
🙏✨❤️👊🙏✨❤️👊✨🙏❤️#yogaeverydamnday #fitness #

Beautyful

Don't forget to follow & like for your daily dose of incredible yoga photos 👌👀 🎄 CLICK the link in my bio to REF Top 40+ yoga t shirts ➡ @yogateacher88 🎄🎄🎄 #yoga #splits #yogi #yogachallenge #yogini #vegan #yogaclass #yogamom #yogamaster #yogalesson #legging #gym #fitness #workout #bodybuilding #balance #yogapractice #yogalover #yogateacher #yogadaily #meditate #yogaposes #yogabeginner #yogatips

if you ever need directions in the woods...

Day 1️⃣0️⃣ 💥Yoga Challenge 💥#UpsideDownIsComingToTown 🎉 is Bakasana
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Hosted and Sponsored By:
@upsidedownmama 🤶🏼
@kinoyoga 🤶🏼
@omstarsofficial 🎁
@umstuff 🎁
На этом фото изображены одна ворона 🦅и одна кобра 🐍. 💚💚Догадались кто есть кто? 😆 А кем был сегодня ТЫ? Может героем 💪🏻или войном? 🤔😊

I’m so excited to be a teacher at the studio that gave me so much! Join me @trybeyoga every Sunday 4-5pm for a Beginner friendly yoga class! Follow the schedule link to sign up and reserve your spot! www.trybeyoga.com/schedule/
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#trybeyoga #itsthetrybeyall #beginneryoga #leanderyoga #yogaeveryday #sundayfunday #beginnersyoga #yoga #yogi #yogisofinstagram #yogadaily #yogaclass #yogaeverydamnday #yogamom #atx #atxyoga #community #healthybody #healthymind

Nothing left to do now but let the simple peace of the weekend fade out and welcome the week to come. So much to do before the end of the year. Make sure you’re taking time for yourself. Self care is just as important as that to do list.
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#weekendvibes #sundayvibes #selfcare #selfcaresunday #yogalove #yogafit #yogajourney #yogafitness #yogafitnessinspo #yogafitnessmotivation #yogamom #yogamomsofig #katyyoge #yogateacher #yogateacherlife #yogadaily #yogaeveryday #yogaeverydamnday

Headed to the beach and sipping on a @dunkindonuts blueberry iced tea. What else? It's cool and refreshing and zero calories! It's all about making healthy choices and feeling great doing it 😎☀️
Please follow us:-@gram.yoga__
Reposted by:@nwoy

The popular #ccbeanie are up in my group right now! Adult and kid sizes. Nothing over $11!!! 😱😱😱 link in bio to shop!

Sundays are my days. Days when I shut down and do all the things that dis build up during the week. What do you like to do during Sunday?
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Today's pose.for is funky one legged camel pose. This one wasn't that challenging for me, but you can always do a regular camel pose if you like.
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1. Follow and tag all hosts: 🎈@bojanashyperactivityplanet
🎈@stardivakhushi
🎈@shiziks
🎈@jem.yoga
🎈@yogaingeverywhere
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2. Follow and tag our amazing sponsors:
@Niyama_sports
@Omgoddess.clothing
@yogisurprise
@yogapaws
@szmalas
@haramichinyc
@mymalanecklace
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Please follow us:-@gram_yoga
Reposted by:@shiziks

Good chilly morning, #ShirtlessSundayClub crew! Throwing this one your way! ❤️ Watcha got back? Hit me with your sexy shirtless selves!

✨Personal IG = @alilmorenaughtyyogagirl

Aswa sanchalasana from @yogajosey
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Please follow us:-@gram_yoga_for_life
Reposted by:@yogateacher_yai

This is my life. I never saw this coming, but I am so thankful it did. I was one hot mess, constantly struggling, super emotional mom of 2 little boys... now I'm all that, but I have these little bottles of amazing plant juice that help me in every which way. Too many ways to list. It's not just a tag line - there really is an oil for that! 😉 When will you be sick of being sick? When will you say enough is enough? When will you choose YOU?
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Maybe Young Living is the very thing you need in your life, the missing piece. You'll never know unless you try. ❤

The people that love you don't care about how good or bad you do. Real friends don't love you for your achievements, your success or your talents. They love you for you. My friends have seen my at my highest and my lowest and have always loved me the same. So why do we care so much about what we do? People love you for your qualities not your quantities. Our focus should be on being a better person not at being better at things or having more things yet most of our time is spent on the external not the internal. If this is you too, then it's time to shift your energy.
Please follow us:-@gram_yoga_lover
Reposted by:@dylanwerneryoga

Good morning! #gratitudecheck What are you #grateful for today?

I am grateful that, aside from a few house chores, I have nothing to do and get to spend the day chillin with my girl! #calistarhayne

Day 14 #anatomyofselflove • Lizard Pose / UtthanPristhasana 💚 “I remain rooted and sink into the Earths embrace.”
So grateful to be doing this pose in our very own first real house. Grateful for the blessings being bestowed in my direction. Grateful for the people who stick by my side. Grateful to mySelf for continuing to show up the mat. Although I may not be posting these pictures each day on time, I am practicing yoga every day, and that is what counts. I am finding my center within each day, and rooting myself. I am moving in the breath and releasing what no longer serves me 💜
Hosts // @carleebyoga & @weirdomandys
Sponsors // @chiuniverseyoga @lovekikikins @katinka_dreads @sahajanskincare @buddhaperformance @khromaherbs
#lizardpose #UtthanPristhasana #day14 #yoga #yogachallenge #yogainspiration #empowerment #selflove #reallove #realmagic #asana #prana #yogaeverydamnday #namaste #yogilove #yogacommunity #instayoga #attitudeofgratitude #morningmantra #meditation #yogamom #onelove #selfgrowth #studentoftheuniverse #rootedlikeatree #cradledbytheearth
#om #gypsyrain7

Good morning! #gratitudecheck What are you #grateful for today?

I am grateful that, aside from a few house chores, I have nothing to do and get to spend the day chillin with my girl! #calistarhayne

6 moves for a flat tummy!

Follow us (@physiquetutorials) for the best daily workout tips 💪

📸 All credits to respective owner(s) // @boutinela
Tag a friend who'd like these tips 👇
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. 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 *
Please follow us:-@___yoga___for___life___
Reposted by:@physiquetutorials

Follow @yogapractice 💗 your daily yoga inspiration 🙏
Video @asanavanessa
👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 *
Please follow us:-@yoga_lover_hh
Reposted by:@yogapractice

📷 Credit: @micoldelloro
🔹🔶Sunday Vibes 🔶🔹
I am so happy and grateful for this new experience I am living. Today we woke up pretty early🌅 to practice, after that we had breakfast🍎 and then the alignment class.
After lunch 🥗I had a nice walk with @stefyogi23_4 and now we're getting ready for our afternoon activities.
Busy day but I can't stop smiling😊
(Wearing: @womensbest )

For today... I savor each moment!

With the new year now creeping up, I've been getting questions on my new years resolutions. I honestly don't believe in New years resolutions. I believe if you want to make a change then do it now. Don't wait til tomorrow. Don't wait til Monday, the first of a month or a "new year" to make a change. Make a change for the better RIGHT NOW. .
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#mythoughtoftheday #justhanginginmybasment #aerialyoga #yogamom #yogaeverydamnday

Looking for some mamapreneurs and papapreneurs who are ready to get this year started sharing natural ways to optimal health and ofcourse earning extra income ! If you are driven to teaching others and learning more yourself on natural ways to help the body heal and stay healthy follow the next steps 👇🏾:
✨Click the link in my bio
✨Click Join & Save on the top of the page
✨Choose Wellness Advocate
✨Follow the enrollment forum .
✨Enter 4767383 under the enrollee ID if it doesn't natural appear !
✨Choose your starter kit (I recommend the Family Essentials and the Home Essentials kit 😉)
✨Check out and expect your oily box at the front of your door next week !
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Message me once you completed this process or before if you have any questions . Can't wait to have you join my oily family 😍✨
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#health #holistic #medicine #oilmama #aromatherapy #doterramom #healing #foodie #entrepreneur #yoga #yogi #yogamom #yogamama #mom #dad #newmom #newdad #oil #healthy #natural #doterra #essentialoils #love

She lives on cloud....she is in the wind.. in the sky.... in raindrops...she sees herself in others...she is awaken .....she knows love is only reality....💕💕💕💕💕
#yogateacher #magic #magiceverywhere #yogamom #yoga #snowyoga #snow #fitmom #fitlife #soul #awaken #croatian #thankyougod

I can not always control what goes on outside. But I can always control what goes on inside. ✨

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First day of #WinterLovingYogis challenge - Warrior 2 🤸🏻‍♀️
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Hosts:
@linayogifreeman
@vegfitmom
@satoko_yogini
@yogaforthegwinn
@majamyoga
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Sponsors:
@zendomarket
@prakazita
@fortuitousfox
@om_style
@innerpeaceyogiclifestyle
@thegautamasilver .
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Poses:
1) Warrior 2 ⭐️
2) Chair
3) Headstand
4) Boat
5) Splits
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#yoga #йога #deaf #yogamom #deafyoga #deafyogi #yogapose #leggings #yogalove #koda #yogakids #warrior #warrior2 #motherdaughter #yogafun #yogachallenge #yogainspiration #yogaeverydamnday #yogachallenge #namaste

Here are my #warrior2 and #revercewarrior pose (inspired by @satoko_yogini ) for day 1 #WinterLovingYogis 🎉 😄😆 well, i started to practice early, but i posted it late.. So.. 😂😶
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And i got a company from my little fluffy creature with that "what the h*** are you doing hooman" look 😂😚😍
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I'm so exciting for these 5 days yoga challenge 😆💕
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Hosts:
@linayogifreeman
@vegfitmom
@satoko_yogini
@yogaforthegwinn
@majamyoga
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Sponsors:
@zendomarket
@prakazita 
@fortuitousfox
@thegautamasilver
@om_style
@innerpeaceyogiclifestyle -
Poses:
Warrior 2🎅
Chair
Headstand
Boat
Splits
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#yogini #yogapose #yogachallenge #yogamom#yogalover #iloveyoga #yogaeveryday #yogagram#instayoga #igyoga #yogaeverydamnday#yogainspiration #yogaforlife #yogajourney#yogachallenge #myyogalife #yogaindonesia#yogaover40

>> Yoga makes you happy, confident and be yourself! I put this great picture here and say nothing. Comment something bellow!
>> If you love my pictures and my page then follow to share more at: @yoga_lover_plus
*** Thankyou so much ***

Close your eyes. Imagine the best version of you possible. That’s who you really are, let go of any part of you that doesn’t believe that. ✨ C. Assaad .
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Day 13 | #UpsideDownIsComingToTown | Hollow Back Pincha
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Hostest with the Mostest: @kinoyoga @upsidedownmama .
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Sponsors: @umstuff @omstarsofficial .
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#YogaChallenge #Yoga #IGYoga #YogaMom #FitMom #YogaBuiltTheseMuscles #FlexibleGirls #StrongWomen #Pincha #pinchamayurasana #hollowbackpincha #hollowbackgirl

En esta temporada de festividades y mucho movimiento, te recomendamos que apliques estos consejos para mantener la calma y que reine el amor y la paz en tu mente y corazón. Coméntanos cuál actividad te funciona más.

Yeni Yoga Sınıfımız Açılmıştır
Pazartesi: 19:30 - 20:30
Perşembe: 19:30 - 20:30

Müracaat & Kayıt İçin Tarafımla İletişime Geçebilirsiniz.☺️🙏🕉️ Kuşadası / Diva From Estetik & Güzellik Merkezi Yoga Eğitmeni
Sanem Dönmez
0554 316 07 31 / 0256 612 65 55

yogadaily #instayoga #yogaeverydamnday #yogaeverywhere #yogamom #feeltheyogahigh #allyoucanyoga #sharetheyogalove #hamileyoga #hamileyogası #çocukyogası #meditasion #yogaturkey #yogaturkiye #yoga #kusadasi #kuşadası #kuşadasıyoga #yogagirl #yogagirls #kuşadasıspor

Day 5️⃣of #ChristmasSpiritYogis! 🎄#reindeer✨#forearmstand ❄️ 🌹Any inversion stag legs. I did various leg variations in forearm stand. ⬅️⬅️⬅️scroll to see more🌹
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🙏🏼 #forearmstandscorpion

✨🎄✨ Christmas Spirit Hosts:
@sultryabyss
@yogicbynature
@rhyannawatson
@amyrogers_yoga
⛄️❄️☃️
Christmas Spirit Sponsors:
@tattoosbytimmybee
@jakeanthonyart
@perfectbalanceworld
@nicow56
@trackstarart
🌟
Pose list for those who plan ahead:

Day 1 🎄Dancing Elf/Dancer
Day 2 ❄️Snowflake/Mermaid
Day 3 🌟Christmas star/Side plank
Day 4 🎁 Nutcracker/Super Soldier
Day 5 🦌Reindeer/Any Inversion + stag legs
Day 6🍬Candy Cane/Sugarcane
Day 7 😇Christmas Angel/Fallen angel or fallen side crow
Day 8 ☃️Snowman/Yogis Choice dressed in white

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#yogalove #goodvibesonly #vibratehigher #instayoga #yogainspiration #yogamotivation

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#divinefeminineenergy #freespirit #crazysexyyoga #girlpower #womenempowerment #core #yogaart #vinyasayoga #spinalmobility #yogateacher #flexibility #yogamom #yogaaddict #inversionjunkie #armbalance #armeniangirl #fitover40 #calisthenics #fitmom #beginneryoga
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I am definitely at the winter time of my practice. Just like all seasons, yoga practice has seasons too. I haven't had any good handstands lately. Or any break through. But I think times like this also teaches us be patient. Trust the process, just practice. All will come. Once again, yoga never a physical practice. 🙏 join me 10:30 am @thegymnj #yoga #yogainspiration #yogaeverydamnday #yogatalks #yogateacher #yogini #namaste #handstand #movement #upsidedown #armbalance #yogamom #yogalife #practice #bepatient

Day 3 of #yogaforoursoul challenge the theme is lengthening. I chose triangle pose.

10 days of yoga that's about how the pose feel not how it looks. The hosts will give you the theme of the day and you choose the pose the fills your soul. 🎀Our lovely hosts 🎀
@polonayoga
@makingliferosy
@lancuks_yoga 🎇Our generous sponsors 🎇
@chandraactivewear
@yogi.bare
@myyogawheels

List of themes
Opening🥇
Strengthening🥇
Lengthening🥇
Twisting
Bending
Opening
Strengthening
Lengthening
Twisting
Bending

#trianglepose #trikonasana #yogisallaround #yogamom #yogagirl #learningtoyoga #yogachallenges #instayoga #igyoga #heartopener #backbend #practiceandalliscoming #yogaforbeginners #doyouyoga #yoginewbie #yoganewbie #yogapracticenotyogaperfect #yoga4ever #yogaathome #blackgirlyoga #igyogafam #yogaforgrowth #idoyoga #practicenotperfection

🥕Winter Detox Soup 🥕
Have you been ‘over-served’ this holiday season? Here’s a simple reboot for your poor overworked system: .
🥕Carrot-Ginger-Butternut Squash Soup 🥕
In a fairly large pot, boil 4 loose organic carrots (chopped) & 1 bag of Cubbed Butternut Squash (@traderjoes) or of course, cube your own squash (which is no fun). Once the carrots & squash are soft (I’m not great with time) add thinly sliced fresh ginger (thumb-sized) & thinly sliced grated fresh tumeric (pinkie-sized). Continue to boil for about one quick IG scroll. Pour the contents into your blender (more water equals, more watery soup, so pour according to taste). Serve in two bowls & drizzle olive oil over the top. Done!
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🥕 I store my extras in mason jars & reheat during the week. .
🥕 Fun fact: kids that are into spicy foods tend to love this soup, too.

#aromayogis ✨Day 4: Wild Thing✨
Today’s essential oils are orange, tangerine, and cinnamon. Benefits of these oils include, decreased inflammation while increasing circulation & stimulating the immune system. Orange oil is also used as an antidepressant, while the heart opening pose, Wild Thing is also known to help with mild depression as well as combating fatigue, so they make for a perfect combination!
Wearing my new Tahitian Nights leggings from @niyama_sports who are a sponsor of this challenge. I absolutely love them, they are so well made & comfortable. If you haven’t checked out their stuff yet, you really should ❤️❤️❤️

🧡Hosts: @yogimobil @coras_zen @yogastadl @tischchendeckdich 🧡Sponsors: @taoasis @niyama_sports @irisknabenschuh_textiledesign @yoga.kalender.2018 @aromadreamjewelry @aetheriofriends @mirame_beautifulpieces @lemonbliss_2017 @yogaeasygermany @herzteil1 @wolken.herz @sitaradesign
#yoga #igyoga #yogachallenge #igyogachallenge #morningyoga #sunrise #sunday #sundayfunday #igyogafam #igyogacommunity #yogalove #yogalife #yogaeverydamnday #yogaeverywhere #strikeapose #wildthing #yogamom #yogini #yogajourney #yogaaddict #asana

I almost didn't post this photo cause it looks like I'm smelling my arm pit 😲 Buuuuuut who doesn't love an awkward photo ☺️🙋🏽 p.s I'm writing this post at 1:12am after a huge day of packing up the van🚐, holding a twilight market✨ and driving for 2 hours through the night🌙 to get ahead of the Sydney road tripping traffic 😆 #yolo .
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#yoga #yogalife #yogaeverywhere #yogaeveryday #yogapants #yogapractice #yogajourney #yogaaddict #yogagram #yogalife #yogadaily #yogamum #yogamom

Day 6 of #thetwelvedaysofyogachristmas is #hipopener - I went with #malasana A. because we've been incorporating it a lot into our practice this #ytt weekend and B. because my favorite hip opener, king pigeon, no longer feels good on my body in this last stretch of my pregnancy. I have to honor my body for where it's at, not where I want it to be... everything is temporary, and for now I listen and obey the call for more gentle asanas. 😏🙏 .

Hosts: @lancuks_yoga @kimterpstra_yoga @elena_miss_yoga .

Sponsors: @yogi.bare @freeme_yoga @blossomyogawear @silverandsagejewelry

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