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MOST RECENT

Ustrasana or camel pose.
Increases flexibility in the spine.
Opens the chest and shoulders.
Stimulates the nervous system and thyroid.
Improves circulation and digestion.
Relieves stress and anxiety.
Use caution if you suffer from high or low blood pressure, insomnia or migraines.
Avoid this pose if you have serious neck or lower back injuries. .
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#ustrasana #heartmindyogi

Nyepi Balinese New Year

Nyepi is a Balinese “Day of Silence” that is commemorated every Isakawarsa (Saka new year) according to the Balinese calendar (in 2018, it falls on March 17). It is a Hindu celebration mainly celebrated in Bali, Indonesia.

On the Nyepi Day Bali shuts down that means no cars, planes, people out in the streets and no shops open.

In the Ashram we come in on the evening before Nyepi after the Ogoh Ogoh parade. The parade happens around 6pm the Day before Nyepi therefore roads will be closed off and there will no regular New Moon Puja.

16th March: New Moon start late evening after Ogoh Ogoh Parade

17th March: All Day Of Silence and Fasting

18th March: 5am Agni Hotra and closing ceremony for Nyepi

Staying at the ashram:

Must check in before 2pm on the day before Nyepi

After the Ogoh Ogah parade around 9:30/10pm (time needs to be confirmed) start for prayer to begin the Nyepi silent day.

No one is to leave the ashram on Nyepi Day / sleeping in the open pavilion

Silent and fasting

Nyepi closing ceremony : Following day after Nyepi at 5am with Agni Hotra lead by the Guru of the Ashram.

All who wish to partake must e mail for bookings. . .

#shiva #baliisland #bali #yogamom #silence #silent #silencio #fresh #bullshit #hinduism #hindu #mamma #mommy #yogaretreat #yoga #yogalife #yogini #yogi #meditate #meditation #buddhism #buddha #spirituality #spiritual #religious #religion #celebration #indigo #motherdaughter #momboss

ยังอยู่ในชุดฝึกโยคะ ตัวเหม็นมาก ฝึกเสร็จแล้วตั้งแต่เช้า ก็ขึ้นมาปักผ้าต่อ แล้วก็งีบหลับไปสัก15นาที ตื่นมายืดร่างก่อนทำงานต่อ เพื่อความสดชื่น @japatee สองวันมานี่สบายๆมากๆสามีพาสาวๆไปว่ายน้ำ
🙈🙉🙊งงกับวีดีโอมากไม่รู้ทำไมมันออกมาแบบนี้ มีโทรศัพท์ดีนะแต่ใช้ไม่แอปไม่ค่อยเป็น 🦄.
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#yoga #yogamom #yogaflow #yogaeverywhere #yogaeverydamnday #yogacommunity #stretch #balance

Happy Saturday! 😉
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From : goats_are_family
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Ne günler geçti şu Devrim Stadında.. Bazen derslerden kaçardık. O zamanlar kampüsün içinde içki satan bir yerler vardı. Köpek öldüren şaraplardan alırdık. Öğrenci harcligimiz ancak onlara yeterdi. En büyük hayallerimizi, inanclarimizi, hayata bakışımızı konuşurduk. En derin muhabbetleri yapardık.
Bahar şenliklerinin vazgeçilmez yeriydi. Şenlik açılışında, çember yapıp birbirimizle sarilacigimiz anı heyecanla beklerdik.
Bir de senlikte, ilk akşam konserinde, kapatılan stadın tellerini aşıp, özgürce cimlere yayilacagimiz, konsere cimlerde devam edeceğimiz zamanı iple çekerdik. Stadda oturup teller ilk ne zaman aşılacak, ilk nerede kıvılcım başlayacak diye tüm dikkatlerimiz ön sıraların hareketinde olurdu. Sonra öncü bir grup, cimler bizimdir, stad bizimdir, kimse oraya girişimizi engelleyemez dercesine başlardı harekete. Ardından hepimiz hızlıca harekete geçerdik. Sonunda, kalabalıkla baş edemeyen jandarma stadın kilitli kapılarını açmak zorunda kalırdı.
Sanırım bu yazının harfleri üzerine oturmayı değil de, bu dev yaziyi görmek isterdik hepimiz.
Hâlâ içim bir hoş olur bu stadda. Kimbilir kaç yıldır, neler neler yaşanmış, neler tartışılmış, neler konuşulmuş, neler hissedilmiştir...
Bir gün burada böyle bir gruba yoga yaptiracagimi hiç hayal etmemiştim aslında. Çok mutluyum... Ankarada benim için çok güzel bir yeri olan bu alanda sevdiğim insanlarla, çok sevdiğim yoga için bir araya gelmek çok güzeldi.
Iyi ki...

Postnatales Yoga - Rückbildungsyoga
in meinem Kurs sind noch Plätze frei!! Vom 17.07.-28.08.2018 immer dienstags 19-20h in der Hebammen Praxis in Nieder Olm. Gönne dir eine Auszeit und finde zur deiner neuen Mitte ♥️ Mehr Infos auf: www.hand-in-hand-nieder-olm.de
#postnatal #mainz #yoga #yogamom #fitmom #rückbildung #yogainmainz #yogaatsky

Vesak Day
30 April "Vesak", the Day of the Full Moon in the month of May, is the most sacred day to millions of Buddhists around the world. It was on the Day of Vesak two and a half millennia ago, in the year 623 B.C., that the Buddha was born. It was also on the Day of Vesak that the Buddha attained enlightenment, and it was on the Day of Vesak that the Buddha in his eightieth year passed away.

The General Assembly, by its resolution 54/115 of 1999, recognized internationally the Day of Vesak to acknowledge the contribution that Buddhism, one of the oldest religions in the world, has made for over two and a half millennia and continues to make to the spirituality of humanity. This day is commemorated annually at the UN Headquarters and other UN offices, in consultation with the relevant UN offices and with permanent missions, which also wish to be consulted. . .

#timesquare #buddha #fresh #buddhist #meditate #meditation #retreat #nobel #indonesia #truth #pathetic #path #yogini #yogaretreat #yoga #yogi #yogalove #mommy #yogamom #jazz #jazzy #musically #musica #mamma #musician #unesco #cultural #culture #religious #religion

->Shapeshifter Yoga Get Your Sexiest Body Ever! Only $27. .
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Click the link In BIO to learn more!!! 😊
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📷 Credit: @yennychristine
Finally it's the last day of 🤗 Today's pose is and in this transition there's something close to the pose. Edward Clark taught lowering down slowly from standing to lying down and I added coming up to standing in my own way 😄 The key is to be brave and confident and wear long sleeves ☝️😊 (maybe wear a helmet at first) .
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“What you think, you become,” or sometimes “The mind is everything. What you think, you become,” is commonly attributed to the Buddha, but doesn’t seem to be scriptural. At best an overly-free — well, inaccurate — paraphrase.

Jayarava did a blog article on this one some time ago and concluded it was not from the Buddha. His exposition is rather long, but worth reading. I agree with him, by the way.

The closest I know of to this quote is in Majjhima Nikaya 19, “Whatever a monk keeps pursuing with his thinking and pondering, that becomes the inclination of his awareness.” That’s a rather different statement, of course. . .

#mind #mindfulness #mindful #mindset #peaceofmind #mindbodysoul #everything #everything_imaginable #buddha #buddhist #ritual #spiritual #spiritualawakening #hindu #yoga #yogamom #mommy #mamma #freshman #meditate #meditation #focus #focused #yogini #yogi #supernatural #religion #come #comeback #comedy

The Kama Sutra (/ˈkɑːmə ˈsuːtrə/; Sanskrit: कामसूत्र,  pronunciation , Kāmasūtra) is an ancient Indian Hindu  text written by Vātsyāyana.  It is widely considered to be the standard work on human sexual behaviour in Sanskrit literature.

A portion of the work consists of practical advice on sexual intercourse. It is largely in prose, with many inserted anustubh poetry verses. "Kāma" which is one of the four goals of Hindu life, means desire including sexual desire, the latter being the subject of the textbook, and "sūtra" literally means a thread or line that holds things together, and more metaphorically refers to an aphorism (or line, rule, formula), or a collection of such aphorisms in the form of a manual.

Contrary to western popular perception, the Kama Sutra is not exclusively a sex manual; it presents itself as a guide to a virtuous and gracious living that discusses the nature of love, family life, and other aspects pertaining to pleasure-oriented faculties of human life.  The Kama Sutra, in parts of the world, is presumed or depicted as a synonym for creative sexual positions; in reality, only 20% of the Kama Sutra is about sexual positions. The majority of the book, notes Jacob Levy, is about the philosophy and theory of love, what triggers desire, what sustains it, and how and when it is good or bad.

The Kama Sutra is the oldest and most notable of a group of texts known generically as Kama Shastra (Sanskrit: Kāma Śāstra). Historians believe the Kama Sutra to have been composed between 400 BCE and 200 CE. John Keay says that the Kama Sutra is a compendium that was collected into its present form in the 2nd century CE. .
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#starwars #eidmubarak #yoga #yogi #yogini #medicine #health #healthy #hindu #yogaretreat #newdelhi #temple #islam #tajmahal #buddha #kamasutra #mommy #mamma #trump #yogainspiration #yogadaily #donaldtrump #unesco #yogamom #tamil #fresh #bombay #religion #spiritual #yogafun

📷 Source: @meltembakr
Kalıplardan sıyrıl ve kendini dinle, bulunduğun zamanı ve durumu sorgula. Başkalarının söylediği yönde, yarattığı algılar çerçevesinde yaşama. Önemli olan senin ne hissettiğin, unutma... Yolunu çiz, yalnızca kendi doğrularınla ilerle; kendi dünyanı yarat ve değerlerinden vazgeçme! Bu süreçte seni olduğun gibi kabul eden insanlara da arkanı dönme...
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Enjoying my last week of jungle for a few months 😭 My heat belongs in this place and I already cant wait to come back home! Pura Vida
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