#yogamom

MOST RECENT

Man my workout buddy is killing me today! 🤣😴💪🐶#greyhoundsofinstagram #bestbuddy #workout #strengthtraining #longwalk #pooped #dogslife

My Husband on his way to Shanghai on an empty plane.

Slow things down,
listen when your feeling tired, give yourself permission and have compassion for your body 🌷
I was meant to accomplish so much today. I achieved half of it..... by choice 🌷
#yogapractice #yogamom #yogaasana #yogaflow #yogaaddict #selflove #yogahealing #yogaeverydamnday #yogasplits #plantbased

All the boys were sleeping --- figured I'd work on some yoga👣
@dharmayogawheel thank you! This little peice has been such a great tool.
No, I didn't stay in this pose long - as a matter of fact, I wouldn't be surprised if someone didn't hear the loud breathing 🤣! @wayoutapparelco ?
#dailypractice #progress #inhaleexhale

It's cold outside... #namaste inside🙏👌 #adorethenamastequotes
#allsmiles
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#wheelpose #yogamom #dharmawheel #yogaaddict #yogadaily #yogaeveryday #yogaeverywhere #yogalife #yogalifestyle
#yogamomma #yogajourney #yogapractice #igyoga #igyogi #inversions #asanas #igyogafam #igyogacommunity #igyoginis #yogaplay #yogapose #accountability #fitness

“To love is to recognise yourself in another” ~ Eckhart Tolle
#yogalove #yogamom #yogaasana #yogaaddict #lovequotes #yogaeverydamnday #yogaflow #yogapractice

Today's @yogafeature by @swrkr
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We all have those days where our insecurities can get to the best of us and we start wishing for things we don’t have that may be completely out of our control. for me, that's wishing i had bigger curves... but i've decided to take it back and be happy with what God gave me! i'm proud of my tiny butt! big, small, curvy, flat, tall, petite... love the skin you're in! it's beautiful because it's YOURS 🌸
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Follow @yogafeature 🙏

Please follow me: -@yogaa_insta

Породистая 🐎

2019 course dates are out ... corn and join in the fun at one of our Baby Massage or Baby Yoga courses..
Tuesday 15th January- Mill Hill.
Wednesdays 16th January- North Finchley.
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#baby #massage #babyyoga #yoga #wellnessmama #wellnesswednesday #healthylifestyle #yogalife #mummyblogger #postnatal #liveyourbestlife #miba #yogamom #kidsyoga

🧘‍♀️

Last day of Challenge 🤸 #LetsTwistAndBend
I am happy that this time able to complete the challenge 😍😍 🌷🌷🌷🌷🌷🌷 👉Wheel Pose ( Chakrasana)
🌷🌷🌷🌷🌷🌷 Today i am doing it in a variation.

This is one of my favorite back bending asana as it is energy booster n it keeps abdominal region toned up. It may take time to extend the arms. But keep trying, the joy of getting asana right is exhilarating 😇
🌷🌷🌷🌷🌷🌷 Like most other asana, this one also works on mind, body & emotions.
🌷🌷🌷🌷🌷🌷 This asana, if done correctly and regularly, it cannot only make you stronger but also more compassionate, fearless and happy.
🌷🌷🌷🌷🌷🌷
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Hosts:
@yogi.hemaxi
@inabatziakas
@meandthewildnorth
@indira.yoga .

Sponsors:
@katia_icrafts
@niyama_sports
@myjunglemat
@narabellabrand
@mymalanecklace .

Our daily pose list:
1.twisted triangle ✔️
2.sugarcane ✔️
3.twisted boat✔️
4.camel✔️
5.twisted child✔️
6.bow/fish✔️
7.yogis choice twist or bend pose .✔️
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#wheelpose #chakrasana #wheelposevariation #yogachallenge #yogacommunity #indianyogacommunity #yogaforstrength #yogaforbackpainrelief #yogafamily #yogaeverydamday #yogalifeyogainspiration #yogaforspine #igyoga #cureurself #backbend #yogainpatiala #rasikayogacenterpatiala #punjab #yogamom #yogapose #challengeurself #workonyourself #momtoababy

Adho Mukha Svanasana variation (Downward-Facing Dog Pose)
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From Tabletop, walk your hands forward one hand-length. Tuck your toes, and lift your hips to Down Dog. Pedal your heels, shake your head, and wag your tailbone. Adjust the distance between your hands and feet to get comfortable. Inhale, and float your right heel skyward. Exhale, drawing your knee to your nose. Press your palms into the floor while moving your shoulder blades outward. Draw your navel up and in. Inhale, and float your right leg skyward. Exhale, draw your knee to your nose, and step your right foot between your palms. Click the link in bio for the full sequence!
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Photo credit: ZEV STARR-TAMBOR

Please follow me: -@yoga_daily_world

🙏🙏🙏 Please follow me: -@yoga_queens_page

“Olumlu özellikleri geliştirin ve olumsuz duyguları azaltın. Aydınlanmaya giden yol budur.” Buddha 💜
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