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#yogamelbourne

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Healthy meals delivered to your door + 45 minutes of F45 training a day will transform your body!
Follow @f45_training_collingwoodΒ & @peterk_f45

@talforristyoga @actionjacquelyn and I best trio for acro yoga in Thailande ✨ you always need a good spotter to make this shit work ☺️😜 miss you @actionjacquelyn ❀️ and guys we going back to Thailand in August 2018 who want to come with us πŸ’ͺπŸ’ͺ

Iv spent the past week in my favourite place, Bali - surrounded by beautiful lush greenery, fresh local food, tropical weather, yoga and some really incredible souls. 🐝
Travelling solo always clears my mind and opens me up to so many new ideas, people and experiences! πŸ¦‹ It’s magical πŸ¦„
... Now onto my last week of YTT !πŸ€ΈπŸΌβ€β™€οΈπŸ˜ŠπŸ™
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πŸ“· @greta.cesar13

If you have time for instagram, you have time for yoga.✌🏽
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Heading back to @happymelonstudios today for more upside down action with @diceyoga and friends. πŸ€ΈπŸΌβ€β™‚οΈπŸ˜ƒ
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πŸ“Έ @nickelisseos
@all.day.yoga
@menatyoga
@reebokclassics
@yogafeature

Thank you to everyone who came along to support @state.of.being last night @gertrudestreetyogastudio ❀️ We are working on some exciting new developments for 2018 which we look forward to sharing with you soon! If you didn’t make it but would still like to donate ~ link is in our bio.

Lucky we missed the storm Mr @eamon.skcih πŸ‘πŸ»#summitwarrior

Weekends are for Y O G A & You time!! What a great start to the weekend with some strong backbends in the Yogi Strength class & some realigning of the body and mind after the week in our Base Flow class.

If you missed out we have our new 4.30pm Peak Flow this afternoon with @baysidebodyworx
#axisyoga #elwood #strengthbasedyoga #alignmentbasedyoga

The weather was beautiful over the weekend here in Melbourne, so I took my home practice outside. Anjaneyasana variation with raised knee variation for a stronger practice.
#myyogicjourney #anjaneyasana #homepractice #yoga #yogaeverydamnday #yogateacher #yogamelbourne #meditation #namaste

Last night @lululemonausnz Brighton πŸ’•

A night created to give back to those that look after others. A night to nourish some local nurses with yoga, meditation & edible delights from @noaddedaustralia & @pressedjuices
Thank you @lululemonausnz @tarynkro @terriisarah @thevegannextdoor for making it happen
And always a pleasure to co teach with you @kat.john ✌🏼 #axisyoga #thesweatlife #yoga #meditation #lululemonausnz

MOST RECENT

Winding up the first day of assisting Meditation Teacher Training with @thedreamhaus β™‘ Back in the studio @australianyogaacademy tomorrow morning for sound meditation and more learnings 😊

Lucky we missed the storm Mr @eamon.skcih πŸ‘πŸ»#summitwarrior

In need of some R&R this Sunday? Want to feel nurtured, held and supported? Then why not join me?

I’ll be guiding the ladies @krissymountford Women’s Wellness Conference through a meditation in the morning (tickets still available)

Teaching yin yoga @lavanayoga 4-5pm
Bookings on MBO

Taking a guided meditation @hothutyoga 6.30-7.30pm
Bookings on MBO

So what are you up to tomorrow?

Weekends are for Y O G A & You time!! What a great start to the weekend with some strong backbends in the Yogi Strength class & some realigning of the body and mind after the week in our Base Flow class.

If you missed out we have our new 4.30pm Peak Flow this afternoon with @baysidebodyworx
#axisyoga #elwood #strengthbasedyoga #alignmentbasedyoga

Same scene, different pose, different coffee cup.

#mensyoga #yogamelbourne #illustration

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A little Sat #inspo ❀️
πŸ“· @donmiguelruiz via @_hennamaria_

We have our own App! Download on your phone via the App Store or Google Play to make booking classes, purchase passes and make schedule changes easier πŸ˜ŠπŸ™πŸ»πŸŒΈπŸŒ…
β €

If you have time for instagram, you have time for yoga.✌🏽
.
Heading back to @happymelonstudios today for more upside down action with @diceyoga and friends. πŸ€ΈπŸΌβ€β™‚οΈπŸ˜ƒ
.
πŸ“Έ @nickelisseos
@all.day.yoga
@menatyoga
@reebokclassics
@yogafeature

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Hey mamas, we have another special treat!
We're running a 10 Day Meditation Challenge to ease you into the silly season. Starting Dec 1 we invite you to join us for 10 days of inner peace with 10 short meditation practices πŸ™πŸ»β€οΈ
During this challenge you'll:
+ Experience the benefits of a regular meditation practice
+ Learn how to practice meditation amidst the demands of #mumlife
+ Practice meditations that will leave you feeling nourished from the inside out
+ Learn how to create a powerful connection to your mind & body
+ Learn the power of cultivating self-love ritual in less than 5 mins a day
✦✧✦✧
10 days.
10 self care practices.
100% Free
πŸ”…Sign up via link in bioπŸ”…
**YM Flow members will have access to all 10 meditations from Day 1**

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Seriously, those doors 😍
...not a bad handstand either Kacey!
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Still time to get your yoga on today Kula crew with 4 amazing classes to choose from, something for everyone! {9.30am Hot, 11am Yin, 12.30pm Prenatal & 4.30pm Power Plus}
See you on your mat πŸ™πŸ»

I’m feeling sore all over after a photo shoot yesterday... Hopefully some hot yoga will help loosen me up! .
Saturday mornings at @studio3australia
πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–
8.30am Hot Flow Yoga
10.00am Core Yoga

🌿 Namaskar. 🌿

Healthy meals delivered to your door + 45 minutes of F45 training a day will transform your body!
Follow @f45_training_collingwoodΒ & @peterk_f45

Thank you to everyone who came along to support @state.of.being last night @gertrudestreetyogastudio ❀️ We are working on some exciting new developments for 2018 which we look forward to sharing with you soon! If you didn’t make it but would still like to donate ~ link is in our bio.

@talforristyoga @actionjacquelyn and I best trio for acro yoga in Thailande ✨ you always need a good spotter to make this shit work ☺️😜 miss you @actionjacquelyn ❀️ and guys we going back to Thailand in August 2018 who want to come with us πŸ’ͺπŸ’ͺ

Holding Space for these amazing women in the urban built industry. Thankyou for having me @gazella_blog.@justine.hadj after twelve months of discussion, YoGAZELLA finally came to fruition. So proud 😘❀️ #yoga #yogalife #wellness #wellbeing #yogaportmelbourne #yogaaustralia #yogamelbourne #holdingspace #shakti #shaktienergy

Iv spent the past week in my favourite place, Bali - surrounded by beautiful lush greenery, fresh local food, tropical weather, yoga and some really incredible souls. 🐝
Travelling solo always clears my mind and opens me up to so many new ideas, people and experiences! πŸ¦‹ It’s magical πŸ¦„
... Now onto my last week of YTT !πŸ€ΈπŸΌβ€β™€οΈπŸ˜ŠπŸ™
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.
.
πŸ“· @greta.cesar13

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