#yogamama

MOST RECENT

โ€œI feel more myself than ever. Path to Grace is a beautiful opportunity to go inward and nurture myself, invest in my self and love myself. Forever exploring who I TRULY am, before the world told me who I should be. ~ Arvindha PTG 2017
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"I believe woman is the door to God... Her sway and her grace is keeping the Earth in its own place." ~ Yogi Bhajan
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Are you feeling the call to show up? For yourself, your family, your planet? It starts with you and in a community of unconditional love and support. Join us for any one of our upcoming events to experience the growing community of women opening up to their truth and their love.
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Explore our events via the links in our bio or at www.gracefulwomen.com.au/bookings
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Sat Nam xx
#gracefulwomen
#kundaliniyogabrisbane
#brisbaneyoga

My teacher loves to say โ€œWhat use is the sword of wisdom if the arm is to weak to wield itโ€ (if anyone knows the original source, let me know!)
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I have been asked a few times if I am back teaching yet.
One day I will - but not yet.
โ€”-
Itโ€™s only been 6 months since my daughter was born and I am committed to letting my body heal - this means teaching again when I am physically strong enough. โ€”-
A few months ago my husband underwent neurosurgery to remove a tumor. The last 6 months has been the most difficult of my entire life. My husband is recovering ๐Ÿ™Œ and so is my heart and mind. โ€”-
So, one day when my heart, body & mind are ready, I will back step onto my mat as a teacher. But until that happens, I am going to stay where I am most needed for my family and myself. X
#yogateacher #yogamama #farmeryogi #postpartum #6monthsold #homeiswheretheheartis #survivor

โ€œThe body achieves what the mind believes.โ€
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Do you believe that? For real?
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For the longest time I would have told you, no, the body can achieve what you work for. I was such a skeptic about all the โ€œpower of your mindโ€ stuff, but the more I am learning and experiencing the more I can feel those skeptical walls fall down.

โ€œThe doors to the world of the wild Self are few but precious.
If you have a deep scar, that is a door, if you have an old, old story, that is a door.
If you love the sky and the water so much you almost cannot bear it, that is a door.
If you yearn for a deeper life, a full life, a sane life, that is a door.โ€
- Clarissa Pinkola Estรฉs ๐ŸŒฟ
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Camatkarasana | Wild Thing | Anahata Chakra | Heart
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Deeper and deeper into this holy space that is my body.
Opening. Softening.
Connected with Mother Nature. Rooted in her richness.
Energy through my body.
Light ! up my spine - through the crown - towards the sky - to the Moon.
Thank you. Thank you. Thank you.
That is my prayer. ๐ŸŒ˜
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@yogaonhigh #yohimagic #chakratastic #wildthing #wildwoman #mothernature #gaia #womenaresacred

I have battled with depression for over a decade now: the physical aches in my body, the debilitating migraines, the weight gain from seeking out food for comfort, the constant indecisiveness, the irrational anger (which as a mother now is one of the hardest parts of depression to deal with because I have to really work hard to not completely lose my shit over something as simple as a dropped animal cracker or a stuffed animal left in the back of my car), the sadness that takes my breath away followed by the hollow, eerie presence of feeling nothing. I just want you to know, whoever you are, wherever you are. You are not alone. WE are not alone. ๐Ÿ™๐Ÿผ Wearing @aloyoga

Follow us @KeepCalm_YogaOn for more
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Reposted from : @joe_lizzzzzz_yoga
#yogipiness #zen #meditation
#yogachallenge #yogalove #yogaday #yogaaday #yogamama #yogalover #yoga4growth #yogafam #yogaretreat #yogadaily #yogabody #yogaphotography #yogapose #yogapants #yogaposes #yogafun #yogagram #yogaforlife #yogacommunity #yogamat #yogafit #yogamom #yogabums #yogaeverydamday #yogaflow #yogateacher #yogajourney

Summer in Miami is walks along empty beaches and liquid skies, empty of tourists and full of the tropical heat. Night blooming jasmine and thick heavy air, ripe with the stickiness of life. Nothing says home to me more than this.
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Iโ€™ve spent so long looking for approval, seeking to define myself in ways that seemed socially or politically correct. But where was I? Lost in a sea of opinions that change faster than the weather. Each time I looked outside of myself for happiness, identity, or belonging, I gave a piece of myself away. I said no to the spontaneous goodness of myself.
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Well now I say yes. Yes to every aspect of myself. I say yes and choose not to be afraid of condoning my mistakes or shirking responsibility. I choose to say yes to myself so that sometimes I can say no when it matters.
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If you lose yourself in the world you will search until the end of the world and never find what youโ€™re looking for. Say yes to yourself and find the truth, wake up from the dream of blame and shame right now. Say yes to forgiveness because beating yourself up only sets the stage for the next cycle of downfall. Let it all in, especially those places that hurt, those things you feel ashamed of, those parts that feel ugly, love them all wholly and completely. Say yes to the vast expanse of the universe, the infinite, the pulse of spirit, say yes and let the wings of faith carry you far beyond where you can walk yourself.
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Say yes.
_ ๐Ÿ™
Follow us @_About_Yoga_ for more
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Reposted from : @kinoyoga
#yogipiness #zen #meditation
#yogaeverywhere #yogachallenge #yogaforlife #yogamama #yogakids #yogalover #yogapractice #yogadaily #yogafun #yogalifestyle #yogaphotography #yogabums #yogawear #yoga4growth #yogaaddict #yogacommunity #yogaday #yogajourney #yogateacher #yogaretreat #yogamotivation #yogamat #yogaeveryday #yogahigh #yogatime #instayoga #yogafit

Holiday excitement - love to watch the sheer delight for life and adventure!! Long may that last in your beings precious souls my incredible blessings x Mama

๐Ÿ‘‰ Follow @yogaofthelife for more ๐Ÿ˜‰
"Have you seen ๐ŸŽฅ The Dark Knight Rises?
I rewatched the movie last night and I love what Bane told ๐Ÿฆ‡
๐Ÿ’ช๐ŸฝBANE: Peace has cost you your strength, victory has defeated you!
๐Ÿ‘
Comfort ๐Ÿ‘๐Ÿฝ does not ๐Ÿ‘๐Ÿฝ stimulate growth.
Therefore motivated! ๐Ÿ˜‚
Practice, practice and more practice.
โ€”โ€”-
Is there a quote from a movie that motivates you?
โ€”-
Outfit @aloyoga"
๐Ÿ‘Œ Please follow me. ๐Ÿ™
๐Ÿ“น๐Ÿ“ท Via @nayitavp๐Ÿ‘
โค Love to tag? ๐Ÿ‘Œ Please do! โคต
Thank you โค
#yogaforeverybody #yogis #yogaeveryday #instayoga #yogainspiration #yogamama #yogamotivation #yogi #yogabums #yogateacher #yogachallenges #fitness #fitnessgear #movingmeditation #relaxing #relaxmode #fitnessjourney #fitnessinspiration #relaxation #fitnessaddict #fitnessmodel #fitnessgirl

Todayโ€™s flow felt gooood! Probably because I managed to do it in the morning while the kids were busy with the visiting grandparents. I quickly regretted having long sleeves, but there was no time to waste! It is so good to do something for yourself that you love and to be able to do it on a regular basis. We should all find a bit of me time every day.
#whilethekidssleep #overheating #yogaathome #dowhatyoulove #10weekspostpartum #metime

Just admiring my new nails upside down ๐Ÿ’๐Ÿผโ€โ™€๏ธ
(Before you say anything, donโ€™t worry, I washed my hands thoroughly afterwards... twice... with soap ๐Ÿ˜‚๐Ÿ’ƒ๐Ÿผ)
Follow us @Yoga_AWayOfLife for more
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Reposted from : @jessicaolie
#yogipiness #zen #meditation
#yoga #yogalove #yogajourney #yogadaily #yogaaddict #yogaretreat #yogafun #yoga4growth #yogapants #yogaaday #yogamat #yogalover #yogawear #yogalifestyle #yogamotivation #yogacommunity #yogaforeverybody #yogaforeveryone #yogaday #yogapractice #yogatime #yogabums #yogamama #yogakids #yogapose #yogamom #igyoga

๐Ÿ’— Follow โžก @yogaandyogis for more ๐Ÿ‘Œ
"โœ” Please doubletab and tag a Friend below
Isnโ€™t it funny, how we can look at one other and easily see something beautiful, but as soon as we look at ourselves itโ€™s so much harder to see?
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Why are we so quick to look past our own beauty and to focus only on our perceived flaws?
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Societyโ€™s standards of beauty?
Fuck that. Theyโ€™re much too narrow for all of the beauty bursting out of us.
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Letโ€™s start seeing ourselves as we really are.. As whole and complete and perfectly imperfect.
Because we are.
And that is the truth. โค๏ธ pc: @ljbnyc1 ๐Ÿพ Follow us @beautiful_yoga0_0 ๐Ÿ’ ๐Ÿ’• Make sure you push like follow for daily pics! ๐Ÿ˜ƒ ๐Ÿ’ž Thank you my friend
Via: @riva_g_ "
๐Ÿ™ Please DM for Credit or Removal.
๐Ÿ“ท๐Ÿ“น Credit to: @beautiful_yoga0_0๐Ÿ‘
โค Love to tag? ๐Ÿ‘Œ Please do! โคต
Thank you โค
#instayoga #igyoga #yogagirl #yogabums #yogamama #yogaart #yogapractice #yogahigh #yogateacher #yogaeverywhere #yogaforeveryone #fitnesscoach #relaxar #fitnessaddict #fitnessfood #fitnessblogger #fitnessbody #relaxation #fitnessfirst #relaxing #meditationtime #meditation #fitnessmodels

Flow randomness.
My favorite kind of randomness.
Also, this is one of the best pike press to crow lowers Iโ€™ve ever done ๐Ÿค“ Iโ€™ll post real time on my story because this is sped up x5 or so.
Happy Wednesday!
Follow us @_Yoga_Body_Mind_ for more
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Reposted from : @yogiaubrey
#yogipiness #zen #meditation
#yogaeverywhere #yogagirl #yogadaily #yogacommunity #yogakids #yogamotivation #yogaphotography #yogaart #yogachallenges #yogaeveryday #yogapractice #yogamama #yogamom #yogabums #yogatime #yogalover #yogafit #yogaaddict #yogalifestyle #yogapants #yogagram #yogaforlife #yogahigh #yogateacher #yogainstructor #yogaposes #yogamat

๐Ÿ‘‰ Follow @yogatofitness for more ๐Ÿ˜‰
"Check out this new class with our founder @tiffanycruikshank on @yogaglo to get your heart pumping for the ! Tune out the noise and stay focused in with this level 2/3 45min flow. This ones got some fun new functional movements to keep you on your toes. Enjoy! ๐Ÿ™Œ๐Ÿผ "
๐Ÿ“ฒ DM For Shoutout. ๐Ÿ‘Œ
๐Ÿ“ท๐Ÿ“น Credit to: @yoga_medicine๐Ÿ‘
โค Love to tag? ๐Ÿ‘Œ Please do! โคต
Thank you โค
#yogaeveryday #yogi #yogabody #yogatime #yogaeverydamnday #igyoga #yogamama #yogamotivation #yogaforeveryone #yogapractice #yogis #yogalove #fitnessmotivation #fitnessfreak #relax #fitnessmodels #fitnesscoach #relaxingday #fitnessaddict #relaxed #relaxmode #fitnessfirst #fitnessgirl #relaxtime

TODAY, TRY SOMETHING NEW!
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Every day is a new opportunity for us to make our lives exactly what we want them to be.
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We do this daily by trying new things.
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Experimenting. Seeing what feels good. Trying on new ideas.
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Stretching ourselves. Saying hello to a stranger. Or simply offering a smile to whoever looks your way.
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All of these things are openings into a new way of living and being. And all we have to do is try something new. ๐Ÿ˜Šโค๏ธ๐Ÿคธ๐Ÿฝโ€โ™€๏ธโœจ๐Ÿ’ซ
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โœ…AFFIRMATION: I will try something new today.
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In presence and gratitude,
Brooke-Sidney
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Looking for more stillness, quiet, and meditation practices?? Check out my MindSoulful Membership Circle. The latest content is all about developing a Soulful Meditation Practice. You will receive this content for only $37/month in the membership or pay $77 by itself! Your choice! Your way! I'm here ready for the souls called to make a shift! (Link in profile)
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#mindsoulful #mindsoulfulness #mindfulness #spirituality #heartwork #spiritualwellness #mindful #gratitude #liveyouryoga #appreciation #gratituderampage #highvibes #powerofquiet #quiet #innervoice #vibratehigher #brookesidney #yogilife #yogilifestyle #yogimama #yogamama #renew #reflect #oneleggedbridgepose #tunein #ekapadasetubandhasarvangasana #loveyourself #loveyourbody #selflove #movingmeditation

TODAY, TRY SOMETHING NEW!
.
Every day is a new opportunity for us to make our lives exactly what we want them to be.
.
We do this daily by trying new things.
.
Experimenting. Seeing what feels good. Trying on new ideas.
.
Stretching ourselves. Saying hello to a stranger. Or simply offering a smile to whoever looks your way.
.
All of these things are openings into a new way of living and being. And all we have to do is try something new. ๐Ÿ˜Šโค๏ธ๐Ÿคธ๐Ÿฝโ€โ™€๏ธโœจ๐Ÿ’ซ
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โœ…AFFIRMATION: I will try something new today.
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In presence and gratitude,
Brooke-Sidney
.
Looking for more stillness, quiet, and meditation practices?? Check out my MindSoulful Membership Circle. The latest content is all about developing a Soulful Meditation Practice. You will receive this content for only $37/month in the membership or pay $77 by itself! Your choice! Your way! I'm here ready for the souls called to make a shift! (Link in profile)
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#mindsoulful #mindsoulfulness #mindfulness #spirituality #heartwork #spiritualwellness #mindful #gratitude #liveyouryoga #appreciation #gratituderampage #highvibes #powerofquiet #quiet #innervoice #vibratehigher #brookesidney #yogilife #yogilifestyle #yogimama #yogamama #renew #reflect #oneleggedbridgepose #tunein #ekapadasetubandhasarvangasana #loveyourself #loveyourbody #selflove #movingmeditation

#spreadthelovechallenge :
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Cow pose :
The second day was about being kind to yourself. Self love is so important and often neglected. Especially as a parent, itโ€™s so easy to forget about taking care of your mental state and get lost in the motions of everyday life. Sometimes we need someone or something to remind us. Iโ€™m happy that I have my practice that gives me that time to give my body what it needs. I hope we can always maintain self love and stay kind to our bodies ๐Ÿ™๐Ÿฝ๐Ÿ’š
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Hosts:
@cycleofmichael
@yogimegs
@spanishyogagirl
@joe_lizzzzzz_yoga
@erica.in.lalaland :
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Sponsors:
@aloyoga
@blueridgehemp :
#spreadthelovechallenge #spreadthelove #yogachallenge #yogaeverydamnday #yoga #yogaeverywhere #yogamama #aloyoga #aloyogachallenge #yogafit #yogainspiration #yogagirl #yogaeveryday #yogiofinstagram #yogagram #yogi #yogalife #yogacommunity #yogaflow #yogalove #yogapose #yogapractice #yogadaily #yogajourney

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