#yogalovers

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Dead Bug 🕷

✅This is an advanced version of the popular dead bug exercise. Here are three reasons why the Airex pad changes things:
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1️⃣Instability
Unstable surfaces are overrated in general, but this is one application that has some merit. Instability is its own progression. Don't try to add load and instability simultaneously, then you're just the party trick gym guy.
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2️⃣Raised torso height
I find this to be the most significant factor of progression. It means you must control into a greater degree of an overhead should flexion and hip extension, thus increasing the anti-extension demand of the core.
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3️⃣Decreased surface area contact
When your lower glutes and upper torso are not in contact with the ground this will automatically increase core and anti-extension demand. It's science.
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🎵Lea Rue - I Can't Say No!🎵
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#StrengthCoachTherapy #SixPack #BackPain

We are sending YOU love and light 💛😘🌞 You all are sooo awesome yo, the live streams have been fun 👌 Have a blessed day Soul Fam 💛 Going live later today + uploading a new YouTube video ❤ we're also about to launch a giveaway so we can show our appreciation for your constant love and support ❤🎁 #InkLove #AliceInWonderland #downtherabbithole#mydreadslife#dreadtribe#wonderlocks#beautydreadlocks#loclivin# #PsychedelicArt #VeganFit #GoodVibesOnly #tyedye #TwinFlames #SoulMates #YinYang #Duality #Polarity #PolarityProgression

今日はパーソナルヨガでした😊💓
いつも楽しくお話ししながらのヨガレッスンで逆にパワーもらっちゃってます❤️
普通の生活してたら出逢う機会のなかった人方とヨガを通じて繋がれるだなんてとても幸せなことだ🙏💖
今日もありがとうございました🌙
#natsumiyoga #yoga #yogini #yogainstructor #yogateachers #yogagirl #yogalovers #yogadaily #training #workout #roxy #roxyjapan #thankyou

If you think assisted stretching is awesome then double tap this post..😃
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Don't forget your daily meditation and yoga exercise 😃
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12 minutes of Mindful meditation Daily will make a big difference in your life. <3
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Please like❤️ this post 😃
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Sometimes our imagination need a boost - Mindful Meditation will do just that🌠
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Credits @robinmartinyoga
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#yogadaily #yogaretreat #yogaforall #yogaforlife #yogalover #yogalovers #yogamoment #yogamats #yogaposes #yogaclass #yogastudent #yogafit #yogafun #yoga4growth #yogafitness #yogafit #yogajunkie #yogaflow #yogaday #yogatime #yogaholic #yogastrong #yogaoutside #yogaaddict #mindfulnessmeditation #meditationtime #meditation🙏

Headed out to tonight's event? If so, please post a photo of yourself & a friend at Silent Savasana this evening! Tag us in the photo and use #silentsavasana to enter for a chance to win a SS Shirt!! We will announce the winner on our page Friday!
See you tonight and we look forward to seeing your creativity flow through your photos! ❤📷
#silentsavasanamovement #inlovewetrust #capturethemoment

댓글중 기억에 남는 댓글이 있었음. "당신의 달란트가 부럽습니다." 라고... 이힛^^ 듣는사람 입장에선 기분이 매우 좋았습니다. 기운이 막 솟아요 ㅎㅎ 세상에나 살다보니 나를 부러워하는 사람도 있고.. 더 열심히 살아야겠어요..! 😁
참고로 남자분이었음 ㅋㅋㅋ -
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Esta tarde la e tenido muy completita.🙏
Con yoga luego con pilates ejercicio nuevo y 20 minutos de estiramiento sobre todo las piernas estirar y estirar hasta cabeza.😅🙏
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Esta tarde la e tenido muy completita.🙏
Con yoga luego con pilates ejercicio nuevo y 20 minutos de estiramiento sobre todo las piernas estirar y estirar hasta cabeza.😅🙏
#camaleonikayoga #yogalove #yogalover #yogalovers #loveyoga #loveryoga #loversyoga #lovelyyoga #yogalovely #yogapilates #pilates #pilateslove #pilateslover #pilateslovers #pilatesloverly #cuerpoymente #poseyoga #asana #dharana #diva #body #pranayama #yamayoga #concentracion #piernas #bodyandmind #fityoga #fitpilates #pilatesfit #yogafit

Esta tarde la e tenido muy completita.🙏
Con yoga luego con pilates ejercicio nuevo y 20 minutos de estiramiento sobre todo las piernas estirar y estirar hasta cabeza.😅🙏
#camaleonikayoga #yogalove #yogalover #yogalovers #loveyoga #loveryoga #loversyoga #lovelyyoga #yogalovely #yogapilates #pilates #pilateslove #pilateslover #pilateslovers #pilatesloverly #cuerpoymente #poseyoga #asana #dharana #diva #body #pranayama #yamayoga #concentracion #piernas #bodyandmind #fityoga #fitpilates #pilatesfit #yogafit

Join me for Morning Vinyasa Flow 💛💛💛 Mañana Viernes a las 7:30am @pilatesstudiolamansion @somayoga_cartagena #yogacartagena #yogacolombia #yogalovers #yogacommunity #yogaeveryday 🕉🔆

If you and a friend or family member join you will receive $50 off on your yoga practice package! 🕉🙏🏻❤️ Call (631)957-4692 for more information
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Diferentes diseños, muchos colores y cargado de Buenas vibras 💪
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Nuestro look yoga de hoy!! Cual es el tuyo?? 😎🤗🙏
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👇Ⓕ Ⓞ Ⓛ Ⓛ Ⓞ Ⓦ 👇
@bixxweed

ѕend yoυr pнoтoѕ [dιrecт] 📩

тυrn on poѕт noтιғιcaтιonѕ 📰

lιĸe and тag yoυr ғrιendѕ ❤ 🕺 ---------------------------------------------------
👉Ⓗ Ⓐ Ⓢ Ⓗ Ⓣ Ⓐ Ⓖ👈
#bikin #fitnessmodel #fitwithcurves #muscle #fitspo #fitforlife #inspiration #instafit #girlsthatsquat #girlsthatlift #girlswholift  #gym #curves #motivation #fitnessmotivation #inspiration #bodybuilding #shredz #succes #swole #squats #abs #aesthics #summer #model #girl #friend #beautiful #picoftheday #girlswithtattos #curves #yogalovers

El yoga es una opción personal, motivada por la necesidad de hallar un centro, un pilar, un punto de apoyo qu e te ayude a transformar tu mundo. No tienes que cambiar tu alimentación, ni dejar de divertirte, no tienes que dejar de frecuentar a tu familia o amigos, ni ser célibe. La transformación vendrá sola, sin necesidad de renunciar a nada, voluntaria y felizmente irás modificando todo aquello que no es conveniente para ti. Ven a practicar y sigue siendo tú. /// Yoga is NOT a renunciation. Yoga is a personal choice, motivated by the need to find a center, a pillar, a fulcrum that helps you transform your world. You do not have to change your diet, or stop having fun, you do not have to stop frequenting your family or friends, or being celibate. The transformation will come alone, without renouncing anything, voluntarily and happily you will modify everything that is not convenient for you. Come to practice and he your self.
#culturadelbuenvivir #goodlivingculture #yogaparatodos #yogaforeveryone #mientrasmasseamosmasbendicionesenviamos #Themorewearethemoreblessingswesend #amantesdelyoga #yogalovers #gentefeliz #happypeople #PadmaYogaTrasnocho #PadmaYogaCcs

Hoje foi dia de tapas cá em casa 😍💜... Adoro!

⭐️ Look deep into nature, and then you will understand everything better - Albert Einstein
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🙏 Namaste @micelsner
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