#yogalover

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Yoga has many benefits! Proud to be witnessing and experiencing the impact it has on everyday life!
#Repost @awakenlove_yoga (@get_repost)
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A médica e professora de Yoga, Nanci Kruczewski, ensina para nós os benefícios do asana Salamba Sirsasana, a famosa invertida. “Esta é a postura do apoio sobre a cabeça. Seu domínio confere equilíbrio e serenidade, tanto físico quanto mental. A prática regular deste asana faz circular o sangue saudável e oxigenado pelas células do cérebro, fornecendo suprimento para melhorar o raciocínio e a memória, além de tornar o pensamento mais claro”, explica. 📸 Foto: @nancielen
#yoga
#awakenLOVEYoga #sriprembaba #awakenlove #asana #yogaterapia #yogapractise #invertida #yogalover #yogadaily #yogaretreat #yogajourney #yogapose #instayoga #sirsasana

#bom #hariom #namaste
#bomdia #bomdia #bomdiaatodos
#yogaemmaua #yogaemribeiraopires
#yogaeveryday #yogalifestyles #yogalover ” No Yoga, não estamos criando algo para os outros assistirem. Quando fazemos vários ásanas, observamos o que estamos fazendo e como estamos fazendo. Fazemos apenas para nós mesmos. O praticante é o observador e o objeto de observação ao mesmo tempo. Se não prestarmos atenção em nós mesmos na nossa prática, não podemos chamá-la de yoga.” Sri Krishnamacharya
🙏 Namaste

Throwback to when it was so sweaty I couldn’t keep hold of my foot to flip my grip 😂
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Also why am I such a fidgety flow-er? I see other people’s practices here on IG and they’re so smooth and at ease and I look like a squirrel on speed 🤣🤣 My insta video skills need some work!! .
...Or maybe a lot of those flows are filmed specifically to post and therefore they’re very conscious of ensuring they look that way, whereas this is me just filming my practice. Who knows, I’m just rambling now ✌🏼

regram @yogaberrygroup
Is Samadhi, your state of bliss? 🌅⠀
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Follow @yogaberrygroup for more 🍓⠀⠀
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Crediting the wonderful @KarenMattar📸⠀⠀
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Super giornata!!!
Soddisfazioni e obiettivi🙌🏻
Ora all’altro lavoro...menomale che l’energia non mi manca più😉
#itsme #inspiration #energia #benessere #mommyatwork #networkmarketing #nuoviinizi #rebornbaby #saute #felicità #sogni #dream #dreamon #followme #fitmommy #yogalover #cambiovita #cambiotutto #cambiaconme

regram @yogaberrygroup
Tag your yogi partner? 💑⠀⠀⠀
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Follow @yogaberrygroup for more 🍓⠀⠀⠀
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Crediting the awesome @ultimate_freedom📸⠀⠀⠀
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regram @yogaberrygroup
Who is your yogi partner?🌞⠀
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Follow @yogaberrygroup for more 🍓⠀⠀⠀
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Crediting the awesome @yogalooksgood📸⠀⠀⠀
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Well, I’ve been avoiding this for a wHiLe, but here it is 🙈 an actual video of me singing 😬 I haven’t posted one of these in YEARS! And for everyone asking yes that’s me singing in all my videos if it’s acoustic and a girl singing ✨
To spark a chain reaction of singing our hearts out I’m tagging to some of my sisters that I used to do this with and some new loves that I know love to sing ;) 🦋 @tinabock @yoga_lovely & @mikiash in a story or a post and pass it on if you want! ♥️ sending you all love & to the shower singers out there, share your voice and join in! Tag me so I can hear ya 🤗
Happy Thursday love!
Song is I like you - Colbie Caillat
I know it’s the same song as yesterday’s video but it’s stuck in my head so 🤷🏽‍♀️ now it can be stuck in yours too? 🙈
LIKE AND FOLLOW @yoga.family TO SUPPORT US
Photo @rivkayoga
#yogibeginner #yogadudes #yogaoutside #asanatorforever #yogamum #yogirunner #yogamen #yogatraining #yogisunite #yogifit #yogigram #yogastretch #yogi #yogaphotography #yogadaily #yogalover

I caught it just in time! Happy from @yoga.tutorials ✌️💘
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@omniyogagirl on Wheel 💖
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⭐️ ⭐️ This weeks pose is or 👩‍🎓 Wheel pose is an energising pose that strengthens the arms, wrists, shoulders, chest, abdomen & legs. It increases flexibility of the spine, stretches the chest, hip flexors & torso, & also stimulates the thyroid & pituitary glands. 🎓
Wheel Pose Alignment Cues:
1. Feet are hip width, & hands are shoulder width apart - Press the hands & feet firmly into the mat
2. Keep the feet & thighs parallel to each other - Try not to let them splay out to the sides
3. Press the base of the big toes into the mat, & internally rotate the upper thighs
4. The fingers point towards the toes - Think about making the armpits long & open
5. Keep the shoulders broad, & the shoulder blades moving down the back
6. Open & lift the chest
7. Lengthen the tailbone towards the back of the knees to create space in the lower back
8. Think about stretching the whole of the front of the body, & creating an even bend throughout your whole spine
9. The drishti, or gaze point, is between the hands 🎓
Don’t forget to check in with Helen & CeCe for their fabulous lessons on Urdhva Dhanurasana
⭐️ Leggings: @re3life Mala bracelets: @modernmalas 👉 Use code LAURA10 👈 Mat: @liforme ⭐️
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Your @TriYogaSchool teachers:
@helen_garner_yoga
@omniyogagirl
@cece.carson
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Follow us: -@levibroadhead367@gmail.com
Via: @yogapaws
Thank you so much !

#yogalifestyle #yogakids #yogahigh #yogalover #yogaeverydamnday #yogaeverydamday #yogafit #yogafun #yogatime #yogateacher #yogamat #yogapractice #yogapracticenotyogaperfect #yogapants #yogaforeverybody #yogabbagabba #yogablog #yogaforbeginners #yogatothecore #yogaday #iloveyoga #yogafriends #yogatherapy #yogateachertraining #yogadude #yogaoffthemat #yogaddict #yogawithfriends #yogamakesmehappy

Within the gross body there is the subtle body. Within the latter is the causal body. Within that is the super-causal body. The subtle body is the aggregate of the five subtle elements, the five vital airs, the five organs of sense and the internal organ (mind). It is what is referred to in the sruti by the statement, “The purusha is of the size of the thumb” (Kathopanishad). The above definition of the subtle body differs from that found in other works of Sri Sankara. In other works the subtle body is described as the aggregate of (1) the five praanas, (2) the five subtle organs of perception, (3) the five organs of action, (4) the mind, and (5) the intellect.
The causal body is made up of the mental impressions (vaasanaas) left by past actions. The super-causal body is avidya, which is the cause of the manifestation of the causal body. Though there are some differences between the definitions of the subtle body and causal body in the present work and those found in other works, the differences are not very material.
The reflection of pure consciousness in the intellect which is the essence of the subtle body is known as the jiva. This jiva causes the manifestation of the sense of ‘I-ness’ in the physical body. The reflection of the sun in the ocean moves because of the movement of the waves. Similarly the reflection of pure consciousness moves in accordance with the changes in the mind. But just as the sun is not affected by the movement of its reflection, pure consciousness is not at all affected by the movements of its reflection in the mind.
The light of the sun, when reflected from objects such as a bell-metal vessel, illumines the other objects in the same room. Similarly, the reflection of pure consciousness in the subtle body illumines the objects outside through the sense-organs i.e. the senses experience objects outside because of the consciousness reflected in the subtle body... Think about that the next time you decide to tell yourself we are simply just organisms with no purpose... Wearing @ohmmeapparel

🙏🏻💛🙏🏻 #tbt #tbt❤️

Having extremely long legs , I have always found it hard to work on my flexibility . After daily stretches and yoga, I am more flexible than I have ever been. Not only that,’ my mood, energy and overall well-being has improved dramatically. Never underestimate the power of yoga.
My goal: to be able to do the splits. 🙏🌱💪
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#yoga #flexible #flexibilitytraining #flexibility #stretches #stretching #splitsprogress #splits #progression #longlegs #proud #fitfam #gym #meditation #mood #energy #training #yogalover #longlegs #determined #fitness #healthylifestyle

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