4843767 posts


Straight Arm Work.🔥🔥🔥
📲Download our app to get access to all our technique guides! 🏆Link in my bio.

Next goal, to hold this position by myself!!!..(it was incredibly INTENSE for me as you can see my face when I finish!!!🙈🔥🙈🔥)
I know it will happen, I believe! @miguel_hand_balance


Being a tree amongst the trees...A shot @leeroy.t and I recreate every time where together in the garden...it reminds me of how blessed I am and how I value having a deep connection with nature 💦🌱🌏 I always like to say that I experience this body as a conduit for energy and I am here to be and share the energy of life...to grow...share...and most importantly contribute...Our last day today at #datewithdestiny and what a journey it's been! Finally feel that I have let go of the wounds that have held me back for so long...and I honestly can't describe the gratitude of getting to receive this gift right before I turn 30...tomorrow is going to be the best birthday yet as I truly step into my power and discover the meaning of what true joy actually is. For the last time thank you @tonyrobbins for sharing your wisdom and thank you @yogidunx for loving me and holding space for me to become a woman 💙🙏 @aloyoga 📷 @leeroy.t

So inspired by Tabay Atkins who is now the youngest certified yoga teacher in the world at age 11. His story touched my heart for many reasons. The first is that he started yoga at age 6 because his mother, Sahel Anvarinejad, began practicing as part of her recovery from stage 3 Non-Hodgkin's Lymphoma and under went intense chemotherapy. This hit home because my best friend @nateciocc also went through the same cancer at stage 4 and we used yoga as part of his healing protocol as well. The power of yoga is REAL for mental, spiritual and physical healing. Second reason I love his story is because he teaches donation based classes and gives 100 percent of the proceeds to kids with cancer and other charities. This is such a beautiful story and I feel this is a beautiful solution to all of chaos around us. More love, more teachers, more unity, more sharing. Start em young! Thank you @katyappleton for sharing this with me and @yogajournal for story details 💖🙏🏾💖

Photo: @yairgolov www.Go-love-photography.com
--- 🔥🔥🔥👉🏻Всем утра, котаны! А у меня сегодня вот такой вопрос к женам. (Рассказываю не про себя, а про подружку, но и меня это немного затрагивает)
Представьте ситуацию: ваш муж классный вы его любите и он вас, но он очень мало зарабатывает денег (хватает только на минимум, оплата квартиры и еда) и совершенно НЕмотивирован к тому, чтобы зарабатывать их больше. Вы говорите ему: нам в семью нужна тачка, чтобы возить ребенка на секции! Он говорит: не нужна нам тачка, езди на метро, денег нет. Другие же ездят и все ок". Вы говорите: "хочу в отпуск на море". Он говорит: "денег нет". Вы говорите, "хочу то да сё", он отвечает: "ты живёшь не по средствам. Умерь свои желания. Другие же живут с таким количеством денег и у них все ок." •

Что делать женщине в этой ситуации? Только идти и начинать самой зарабатывать на все это, если оно ей так нужно: на тачку, на море, на классное шмотье. Возить мужа в отпуск самой. Покупать мебель самой. Копить на тачку самой. В результате муж на релаксе, у нее же получается на все это заработать, значит все нормально, это же ей нужно!
Тут я стала думать, как поменять ситуацию. Предлагаю подружке: что если вдруг перестать зарабатывать, может быть муж почувствует ответственность и начнет бодриться? Но оказалось, что нет. Муж просто говорит, что она живет не по средствам, и менять работу и как то рулить бабло он не собирается. Выходит, что вся материальная ответственность на ней. Хочешь тачку- работай и зарабатывай на нее!
Что делать в такой ситуации? Какие есть идеи и мысли по поводу мотивации мужчины на зарабатывание денег??? 💵💰💳💶💷
Фото с чудесного белоснежного острова Аморгос, где в октябре пройдет мой йога-тур, подробности по тегу #amorgoslove 🌟 еще осталась пара свободных ест!✌🏻 ---
Swimwear: @entreaguas_wearableart

Next level Speed Training 💧
#treadmill @tnacr


Dexter & I checking out the forecast for tomorrow morning's #Yogabythesea 🙏🌞
Looking good according to him!😉👌 See you on your mat, Habo Ljung camping, tomorrow Sat @10.00!

More info:

#yogafitforlife #yogawithcathrin #yogaoutdoors #bythesea
#skåneyoga #lomma #yogalove #dexterthedog 🐶

Day 2 #getdownwithyourdowndog from #downwardfacingdog to #ekapadakondinyasana2
Tried both side ☺☺☺☺💪👅👅👅
Hosts: @alli_roush , @bowlingandyoga and @jadebellyyoga .
Down Diggity Dog Sponsors:
📜How to play:
⬇️🐕 Share our flyer and tag some friends to get down on some downdog fun!!
⬇️🐕 Follow hosts and sponsors!
⬇️🐕 Post a video with the transition of the day and be sure to tag all hosts, sponsors, and use the #GetDownWithYourDownDog hashtag!
⬇️🐕 Embrace your downdog skillz and have FUN!!! 🎉
#downdog #downwarddog #downwardfacingdog #adhomukhasvanasana #yoga #yogachallenge #mayyogachallenge #fitmom #yogamom #yogatransition #yogapose #yogainspiration #fitnessinspiration #yogalove #fitnesschallenge #yogaeveryday #instayoga #igyogachallenges #namastefitchicks #yogapractice #yogaathome #yogaitalia #yogaover40

>>> T O N I G H T >>> Friday, May 26th @ 6:30pm •
In western psychology, as well as the deeper vedic teachings, we can understand that all of our unprocessed past experiences; our traumas, pain, heartbreaks, and joys… every single thought, memory, emotion… everything!, is stored somewhere within the body.

If we don’t unpack these stored memories, then we move forward in our life conditioned and thus deeply effected by our past.

Breath and Consciousness are intimately interwoven >>> As we breathe more deeply into our bodies, we are inviting awareness into parts of ourselves (or our past) that have long been stored away. As we bring awareness to the areas that have been hidden, our bodies innate healing abilities kick in; we release what has been holding us back, and we step closer into our full potential. ::: click link in bio, then "workshops" tab for more info and registration :::
#premabreathwork #rebirthingnyc #transformation #transformationalbreath #holotropicbreathwork #breathwork #yoga #prana #nycyoga #yogalife #yogalove

Embracing the sun with a book in hand this morning. Thank you @eva.maxine for recommending this book to me. Enjoying getting my yoga anatomy geek on! ☀️💪🏼

Today's a brand-new day and it's yours.
Love yourself first, because that's who you'll be spending the rest of your life with.

@cortney108 inspires over 20K people globally through her Instagram account, and has been featured on the cutting edge fitness app Cody App.

Cortney’s background in yoga, the healing arts, and diverse movement practices, fuel her personal practice and desire to share and explore soulful movement.
FOLLOW Cortney Ostrosky Yoga @cortney108 Ig Profile for some refreshing inspo! #yogalife #yoga #yogini #yogalove #yogagirl #yogaeverydamnday #chakra #goodvibes #running #runner #camping #dogs #dog #yogagirl #yogisofinstagram #yogis #stretch #stretching #limberstretch #limberyogis #limberstretchtowels #limberstretchhiphugs

Packed and heading up north to compete at Somerford Premier League until Monday! 🐴🏆 It's been a couple of years since I've stayed away at a bigger competition and one extra thing I'm packing this time is my yoga mat. I couldn't even imagine not being on my mat until I get home on Monday, especially when I need my body to work at it's best on the weekend!! 💪 I love it when these simple things make you realise how much you and your life have changed 🙏 Fingers crossed this beautiful weather holds out this weekend ☀️😎 #dressage #yoga #competition #liforme #yogamat #sun #hotweather #longweekend #bankholiday #showtime #dressagerider #dressagecompetition #equestrian #equestrianlife #yogalife #yogalove #yogagirl #yogaeverydamnday #practiceyoga #changeyourlife #dreamscometrue #dreamchaser

I don't want #YogisInTheTrees to be over sooooo I'm sharing another one 😆 standing half bound lotus in a park with my skinny little city trees!
Yeah.... I'm not so good at the whole moving on thing when I've had hella fun on a challenge! 😊

#treeyoga #standingpose #bodyposiyogi #yoga #yogalove #yoganerd #yogaforlife #strikeapose #yogaeverydamnday #practicedaily #progressnotperfection

Marichi = literally a ray of light
Be your own ray of light
#marichyasana #yoga #mybackyard #myyogilife #ukyogis #yogaeverydamnday #yogalove #shinebright #rayoflight

How cute is this illustrated yoga inspiration from @yogakiss! This has me absolutely inspired me to hop on the mat and have a stretch.
Happy Fri-yay 🙌

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