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#yogalove

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That progress is incredible 😍

@abanna_yoga_art 🙏 follow @bestyoga for more!

It is ever so beautiful to be strange. To do things differently than others. To see things in a rare light. To me, that is such Gold to carry. 🦋 | @radhabeauty Rosehip oil on my body | warming up in a 14k gold sauna.

If this looks like the most relaxing thing and something you want to try type "Namaste" below and follow @yoga .
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@danielamandala looks relaxing 🙌

Focus - Follow One Course Until Successful

@kristenpro

I'll always love NYC (& seeing its upside down skyline 😂), but I'll admit to getting excited when I know a good expedition is right around the corner. Where are some of your favorite places that you've visited?
I have a big trip coming up in August, and though most of it is booked, there are still a few days free. I'd love to get some great location recommendations from you guys (in Europe, please) and what you love most about it there! 😍
Photo from my incredibly fun shoot with @sigismondiphotography yesterday - you can still catch the funny MacGyver-problem solving skills and behind the scenes videos on my IG stories! 💙

VITAMIN TALK 👉🏼 Lately I have been switching up my morning routine to include a few supplements to aid with my overall health and wellness and start my day off on the right foot!! Here is what I am taking every morning with a big glass of water!:
1️⃣ Tumeric 🙏🏼 Every morning I have been taking turmeric because the active ingredient in Tumeric, Curcumin, has antioxidants and helps reduce inflammation! The one I use from @the_goodguru is not only vegan, GMO free, and all natural but also has 7 times more curcumin in one pill than the standard extract. I LOVE IT!
2️⃣ Ginger 🙏🏼 I have a very sensitive stomach and was desperately seeking an all natural alternative to some of the medication I was taking. Adding ginger to my morning supplements has helped so much with digestion and nausea!!
3️⃣Ginseng 🙏🏼 I love taking Ginseng in the morning! There are so many amazing benefits including increased alertness, energy, and helps with your immune system! I also love that it is an all-natural form of caffeine! ❤️👉🏼When buying my supplements I am really careful of the brands I buy from. I love @the_goodguru because all of their products are vegan, GMO free, and have no artificial colors or flavors. I use so many products from their line!! What supplements do you take? Tell me below! 🎉 also there is a fun giveaway happening with this post! Watch my Instagram story to find out how to win these vitamins and more!! ❤️❤️ Xo Melis #thegoodguru #begood #ad

I love everything about Thailand...the colors, food, people, climate, beaches...I could go on and on! That's why all of our teacher trainings are here, on the beautiful island of Koh Samui!! ❤️❤️ #yoga #thailand #namaste #fitness #yogi #fit #health #om #inspiration #loveyoga #loveyourbody #yogagirl #yogainstructor #yogalove #yogini 📸 @imagine.capture

Coz wearing a leotard makes me wanna move 🌺🌺 Go with the flow 🌸🌸 #forearmbalance continues 😉😉

I like to think that elegance is simply lifting your heart up high so that the weight of the world cannot bring it down.❤️

MOST RECENT

🔝☝️🔝Motivation from spectacular @bootyfull_fitness - 10K Followers!!!😍😍 Thank you to everyone following me through my fitness journey!! I really appreciate all the love and support I get on this page!!💕 My goal when I first started this page was to motivate others and I can tell I definitely have, because of this I will be giving away 10 FREE GLUTE GUIDES!! .
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All you need to do to enter is to hashtag bootyfullfitness bootyguide on this post and the 1st, 5th, 10th, 15th, 20th, 50th, 70th, 100th, 120th, and 150th person to comment will receive the guide!! You are allowed to comment more than once!! .
Good luck!!!🤗 I will tag and announce all 10 winners tomorrow to make sure I receive all comments correctly!! 🍑🍑🍑 .
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FYI if I comment on this post my comment DOES NOT COUNT as a comment towards this giveaway & if you do not bootyguide bootyfullfitness the comment will not count either !!!! Trying to make this as fair as possible🤗
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#bootyfullguide #bootyfullfam #bootyguide #bootyfullfitness #gymshark #gymsharkwomen #squats #quadzilla #bootygainz #motivateothers #fitlife #fitfam #giveback #exercise #fitspo #beachyoga #fitfam #bikini #yogi #yogapose #fitnessmotivation #glutesworkout #motivation #thonglor #hot #hotyoga #yogagirl #yogalove #internationalyogaday #tiucheckin

When life gets serious, don't let anything get in your way......even your hair! 😁
Been a while that I did #funkypincha , it feels good but still need a lot of practice trying to find balance. Did some core muscles workout. So it helped. :
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#yoga #igyoga #yogapractice #fitfam #forearmbalance #fitdutchies #fitmom #workouts #fitness #bbg #inversions #fitnessaddict #aesthetic #calisthenics #inversionjunkie #fitnessaddict #fitnessvideo #yogavideo #video #yogaaddict #yogalove #bodymovement #armbalalance #legsworkout

Part 2/4 of my “Happy Feet” series.
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Exercises that help refresh your legs after a long day of walking/wearing high heels/running/dancing etc.
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When our heels are lifted, our weight shifts to the balls of our feet. This pose greatly remedies the stress placed on our ankle and toe joints when we are constantly on the balls of our feet (high heel wears, dancers, sprinters).
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I love the convenience of this exercise! It can also be done standing and sitting. I sometimes do this on the train ride home after my dance trainings. Simply point your toes back, place the front of your ankles on the ground and shift your body weight on your ankles. Stay 6-12 breaths. In the photo, I am using a block to intensify the stretch. A simple kneeling position will suffice.
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Photo Venue: @southeastactive - A beautiful and tranquil fitness studio that offers functional and holistic exercise classes

"When we balance, we align our body's center of gravity with the earth's gravitational field. Quite literally, we place ourselves in physical equilibrium with a fundamental force of nature. ...The sustained effort to center and recenter, when successful, brings not only our flesh and bones into balance but also our nerve impulses, thoughts, emotions, and very consciousness. Hence, we feel calm. Equilibrium brings equanimity." - Roger Cole
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📸 @brwnd
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#aeostyle #aeocr #aeoguatemala #aeopanama #aeocuracao #menstyle #mensfashion #malefashion #menswear #instafashion #casualwear #outfitoftheday #ootd #menwithstyle #instastyle #americaneagle #fbloggerscr #weallcan #americaneagle #americaneaglecr #personalstyle #halflotustoebalance #yogisofinstagram #hotmenyoga #menatyoga #yogafam #yogalove #utkatasana #padangusthapadmautkatasana

ADIDAS graphic legging
ลายสุดแจ่มผ้าPolyester ใส่กระชับ ใส่สบายเด้งๆ
ซีทรูด้านข้างสวยมาก
ขนาด S M
S เอว 24-27 สะโพก 34-37
M เอว 25-28 สะโพก 35-38

ราคาเบาๆ 400

Ems. 50 ลทบ.30

ส่งฟรี ติดต่อ ไลน์ sandy5404

#sportswear #yoga #yogathailand #yogawear #yogalove #yogapants #yogapractice #iloveyoga #yogapants #women #beauty #closet #pants #fit #sportgirl #workout #outfit #running #pilates #exercise #fitness #nikeshoes

✒️ Todo pasa y todo vuelve, eternamente gira la rueda del ser. Todo muere, todo reflorece; eternamente se desenrolla el año del ser. Todo se rompe, todo se reajusta; eternamente se edifica la morada del ser. 💫 Everything passes and everything returns, eternally turns the wheel of being Everything dies, everything rebounds, eternally unrolls the year of being. Everything is broken, everything is readjusted, eternally is built the abode of being. ⭕💭👁️

I haven't had time it seems to take videos or photos of my practice as it is currently...this is not what it looks like at the moment although before birth I was pretty certain at this point I'd be back to pressing up into scorpions!
In the first days and weeks after birth I held gentle, long holds of bound angle, double pigeon and straddle and breathed some dynamic movements into my neck, shoulders and wrists. The past two weeks I've been building the stability back in my leg muscles with the Bikram standing series as well as mindfully building up my abdominal wall, which is most challenging as it's still soft, but at least it's no longer numb!
I take long walks with Akiva, pushing the stroller, or wrapping him up onto me. I breathe him in and can't believe how big he's getting, how he grows right in front of my eyes! His little clothes seem to be getting little-er every day. Time flies by and I have forgotten myself! I laugh in wonderment of Akiva! How incredible it is to be re-built, re-shaped, reformed inside and out by him, soft belly and all! 📷 @mikefolden and @codyapp
wearing @aloyoga 📷 and 🖋 Courtesy of @talia_sutra
Follow 👉 @iamayogalover if you are a Yoga lover. ✌

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. 🌸Philippians 4:6-7
#lovemylord #instayoga #flexible #stretch #yogapose #yogalove #yogainspiration #sunset #ocean #igyoga #yogalife #yogaeverywhere #dancerpose #balletdancer #dreamer #hkig #hkgirl #ballet #christian #pray

I am a Woman, I am strong, I am powerful, I am not afraid to faith my fears and darkness, I am not afraid to shine all my glittering light. I have no reason to hide all that I am, to make another feel lesser or more. I am sometimes the face of Love and tenderness, and sometimes all that is fierce... I have no reason to stick to stereotypes of 'pretty' or 'beautiful' or 'vulnerable'... I am who I am... a Warrior...and... a Woman... 🏹 #yoga #practice #dragonfly #стрекоза #yogatime #believeinyourself #lovewhatyoudo #yogaeverydamnday #myyogalife #yogalove #йога #йогадляначинающих #йоганутая #🦋

I am a real human I am not a faked edited highlighted human. I don't want to be false I want to be real. Because I cannot live happily trying to pretend to be perfect or something I'm not. Here is behind the scenes me working on my control for tic tocs and trying to learn hollowbacks this is 5 mins in total but only a few minutes do you see me try at the end when im hurting the most and Failing the most and I try and try I ain't got it all together im just human failing and trying again. Learning and growing and working her heart out for her dreams this isn't an easy journey but I don't want ease I want much more than that I want richness, overcoming. Empowerment and real human experience.
#happiness #life #igyoga #igyogafam #yoga#yogainspiration #yogalove #fitfam #fitmom#fitness #motivation #fitnessmotivation#yeah #grow #gratitude #thankyou #core#yogalove #yogainspiration #calisthenics #handstand #workout #workoutmotivation

Camatkarasana (Wild Thing pose). Set an intention for yourself today. Be humble. Be kind. Be patient. Namaste. 🕉 #yoga#yogi#yogagirl#yogalove#yogalife#yogateacher#yogainspiration#asana#happytuesday#yogaeverydamnday#fitness#fitgirl

Сутулость – это не только эстетический недостаток. Пренебрегая упражнениями для осанки, мы наносим вред многим важным органам – сердцу, легким, желудку, поджелудочной железе, которые вынуждены функционировать в «сдавленном» положении.
Таким образом, красивая осанка – это не только красота, но и здоровье. Во многом для красивой осанки помогает всего одно простое базовое упражнение, которое широко используется в медицине и спортивных тренировках: 🌱 Исходное положение и выполнение: – лягте на живот, вытяните руки вдоль туловища, зафиксируйте ноги.
На выдохе поднимите верхнюю часть тела от пола, сохраняя положение рук и ног. На вдохе опуститесь в исходное положение. Повторите 10 раз.
Выполняйте это упражнение 3 раза в неделю – и ваша осанка будет идеальной. Кроме того, оно дополнительно ещё и подтягивает ягодичные мышцы.
Идеально для всех, кто засиживается перед компьютером.

#yogaeveryday #yogagirl #yogi #yogini #yoga #yogamat #yogalove #йогавезде #йогавсегда #йога #namastesamara #yogasamara #йога #йогасамара #йогатерапия

☝️ 🔂 Repost from @claudiaprzystal 🌟✅ Haven't been on my insta game lately. So here's a bathroom selfie. 👌🏽🙃 excuse my burnt face, shoulders & booty. I fall asleep when I lay outside 😅😅 who else ? It's pretty much the best way to take naps... outside. ☀️💤 📷

#bikiniyogaflow #yoga #bikiniyoga #glutes #fitness #tiuteam #yogaeverydamnday #yogachallenge #booty #legday #namaste #gym #girlswholift #thong #yogaeverywhere #beachyoga #fitfam #bikini #yogi #yogapose #fitnessmotivation #glutesworkout #motivation #thonglor #hot #hotyoga #yogagirl #yogalove #internationalyogaday #tiucheckin

Hit it out of the park in our new #Yogangster baseball shirt!
This unisex style runs from XS-XL and is perfect for throwing on to head to the studio, gym, beach or out with friends. #YogangsterStyle #YogaWear #SummerStyle #YogaLove #YogaWear #TeamYogangster #TShirt #NewIn #BaseballShirt #YogaTime #WorkoutWear #YogaStyle #LoveYourSweat #ProductOfTheDay

#strength and #flexibility that's what #yoga brings and what is needed in our lifes 🙏🏻 #halasana #morningyoga #yogalove

🙃Day 7️⃣of the #BackToBend #igyogachallenge and today's pose is #hollowback and I really wish that this was a pincha but today just doesn't wanna be pincha day so here's a #headstand for you 🙃🙂

👖: @lalafitnessapparel - for 10% off use code JULIARUFF10 @ checkout, link in bio 📌💙

🌷Beautiful Hosts:
@daniellenicolebrown
@yoga_teri
@fitmitch16
@yogiaubrey
🌷Amazing Sponsors:
@dharmabumsactive
@liforme
@plexus.co
@payagems

#yogashapes #yogabody #yogabum
#yoga #yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily #yogi #yogini #yoginiforlife #yoginisofinstagram #strengthbuilding #backbend #flexibility #fitness #breatheinthegoodshit #exhalethebadshit #namaste🙏🏻

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