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Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.
He he 😂😂 It's fun when you accept yourself along with your own emotional , physical weight . And then surrender and let go . Acceptance gives you strength . And letting go gives feeling of lightness .That brings joy , love in life .
#yoga #yogi #yogapractice #yogashala #yogalove #yogafun #yogajournal #inversion #headstand #split #antigravity #corestrength #yogalliance #armstrength #aayanayoga #banglore #incredibleindia #instayoga #instayogi

Do you practice Ayurveda? ✨💨🔥🌊🌎 What is your best Ayurvedic tip? 🙏🏼 At YogaFit, we teach yoga concepts in a fun, active learning environment - sometimes this involves acting out skits. 🔥Here Ayurveda students are acting out the Pitta Dosha to Light my Fire by The Doors - make sure your volume is up! 🔊 Don't worry, we only record with permission. 🙌🏼

You know what's a journey ?
It's a simple continuous path .First you reach toes , then you start bending forward, your hamstrings says " hello " . You say hello n continue to try to catch sole of the foot , one day that happens ,your back says look at me you look at her , you think you need have to move ahead so you continue to move ahead. You reach to your wrist and you hold it firmly then you exhale stabilize . And you listen voice of your own heart with a smile "Darling ,I love you so much " 😊

#janushirasana #yoga #yogi #yogajourney #yogalliance #yogashala #yogajournal #yogapractice #passion #yogapants #yogatravel #love #selfjourney #aayanayoga #incredibleindia

Wisdom from ancient scriptures is simplified by many great masters .They made this vast knowledge easy to understand for lay man. When I teach about Modern Yogis ,their work , their sacrifices I feel so humbled.
So much to learn so much to grow so much to change for better.
Heartfelt Gratitude.

If I have seen further than others, it is by standing upon the shoulders of giants. Isaac Newton

#yogashala #yogalife #yogateachertraining #yoga #yogi #yogalliance #yogajournal #yogalifestyle #modernyogi #lineage #200hours #ryt200 #aayanayoga #bengaluru #incredibleindia #gratitude

Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.- Mary Tyler Moore

#bakasana #teanagebakasana 😜 #armbalance #corestrength #yogashala #yogalliance #yogapractice #yogalife #yoga #yogi #yogalove#passion #instayoga #instayogi #aayanayoga

🙏🏼 Be your best everyday; thankful for the knowledge @morganherum has passed down to me and others alongside of this teacher training journey❤️✨ #thepinkhouse #riverwest #yoga #onemoreweekend #yogalliance #certified #yogainstructor

Day 2 of #alogivesxGLOW
The first yoga teacher who empowers me is @drgauravyogi who taught me 200 hours YTT. His knowledge & love of yoga & ayuveda is beyond amazing & the energy he created in our little yoga shala from the very first day was incredible. He is a natural healer. I’ve never met someone who is so passionate in what they teach as much as Gaurav.

My next empowering teacher is @kate_in_india, Gaurav’s beautiful wife. Kate is also an inspiring, funny, knowledgable & thoughtful teacher who taught the philosophy side. She gives the best advice, gives you confidence, is straight forward, doesn’t take any s*** and keeps Gaurav on his toes!
Lastly, the 3rd teacher who empowers me is @mariehohe, half doctor / half yogi. ☺️ Marie’s teaching of anatomy was amazing, we were the most excited bunch of students to learn about our body haha. Marie truly knows her stuff & was so supportive when I was scared to start teaching, her advice ‘just be yourself, no ones gonna kill you’. 😂 she also kicked cow s*** and still kept her cool!
I’m so thankful I was taught by these three inspiring yogis 🙏🏼 Hosts: @kaylala88 @rivkayoga
Sponsor: @aloyoga
Beneficiaries: @glowyogaretreats @go_light_our_world

INDIA✨🇮🇳 This crazy yet magical country. It tested my patience a lot - delayed overnight trains, dodging cow s***, traffic, noise, pollution to name a few but it also has the best food, culture, sights, lovely people - it was a trip of a lifetime.

One of the most powerful experiences I’ve had in my life was my time in Varanasi. We took a boat on the Ganges twice, one at sunrise & one at sunset.
Lots of things happen here, public cremations, swimming, people washing their clothes & themselves to name a few.

Before we headed to the evening service our tour guide took us to a lassi shop located down this tiny dingy alleyway. We all huddled into this tiny shack & made our orders.
We soon realised we were on the path where the dead were taken down to the Ganges to be cremated. Their bodies were carried on stretchers by their loved ones as we sat drinking our Lassi’s. It was such a surreal experience. When we left the lassi shop another body came past, this time the loved ones were basically running and cheering with her, with instruments playing and the lady who was dead’s body was uncovered. I could see her entire face. I couldn’t help but look. The thing was I thought I would of been creeped out but I wasn’t. She looked utterly peaceful & content. The reason they were cheering / running was because she was over 100 years old. Her loved ones were doing her proud & she was being cremated by the Holiest water and Holiest City in all of India ✨

That was something I’ll never forget & I’m so truly grateful I got to witness this culture in all it’s glory.
#alogivesxGLOW #GLOWyogafam

Hosts @kaylala88 @rivkayoga
Sponsor @aloyoga
Beneficiaries @glowyogaretreats @go_light_our_world

Beautiful yogi’s! BE Warrior Teacher Training (200 hr w/Yoga Alliance) registration is closing on Thursday, February 15th. Please let us know if you are interested so we can help you get your information in on time! This amazing opportunity may not come again and you can take this valuable certification ANYWHERE!

#yogalliance #namaste #loveyourself #onedayatatime #trustyourjourney #believe

🌞Aeroyoga #beach sábado 10hrs🌞 prueba los beneficios del yoga a través de la suspensión e ingravidez 🌷
Reservas 📲 +569 93614028/$5.000 2x$8.000
Lugar: 4 esquinas sector "La Tabla"
#aeroyoga #aeroyogachile #aeroyogacoquimbo #yogainspiration #yogaconmunity #yogacoquimbo #yogainbound #yogalliance #yoga

Yoga for caregivers and their care partners with dementia. Caregiving can be stressful for both sides ✨ come and enjoy the healing benefits of yoga 💜✨🙏🏻 #yoga #chairyoga #michiganyoga #alzheimers #detroityoga #yogalliance #yacep #alzassociation #endalz #alzheimerssucks

शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः। नात्युच्छ्रितं नातिनीचं चैलाजिनकुशोत्तरम्।। ।।अध्याय ६ ।श्लोक ११।।
तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः।
उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये।।
।।अध्याय ६ ।श्लोक १२।। Shuchau deshe pratishtapya sthiram asanam atmanah I
Na ati udshritam na ati nicham chaila ajina kusha uttaram II sloka 11।।
tatraikagram manah krtva
upavisyasane yunjyad
yogam atma-visuddhaye।।sloka 12।। To practice yoga, one should go to a secluded place and should lay kusa-grass on the ground and then cover it with a deerskin and a soft cloth. The seat should neither be too high nor too low and should be situated in a sacred place. The yogi should then sit on it very firmly and should practice yoga by controlling the mind and the senses, purifying the heart and fixing the mind on one point.

Bhagavad Gita .

#yoga #yogi #meditation #yogalife #yogajournal #dhyana #yogatravel #yogalliance #ttc #200houryogateachertraining #bengaluru #yogapassion #aayanayoga #beauty #serene

Body Bliss is home to Fly High Teacher Training with lead trainer, @angiecherry and many special guests. Registration for Fly High 200-HR RYS certified teacher Training is open! Program begins April, 2018!! Follow link in bio to learn more. 📓📝.
#yogateachertraining #teachertraining #yogateacherlife #vancouverwa #yogalliance #pdxyoga

Missing the Shala.

Namaste, namaste to your neighbour 💛🙏🏼🇮🇳

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