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#yogalifer

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What a beautiful morning teaching at @tumblingwatersretreat Beautiful class, beautiful people, beautiful place. #yogalifer #yogamornings #morningrituals #friendsyoga #morningpeople

Não tentes ser quem não és , esse è o caminho para perder o que tens de mais precioso​ a tua Alma . Teresa Mariz #yogalifer #yogalifeme #yogalifestyle #yogasoul #alma

It's good to quiet the noise and find your center every now and then. Everyone is rushing from here to there and levels of stress are rocket 🚀 high. .
Today I reminded myself that I'm not a robot. I'm a normal being and taking breaks are ok too. #moveforeward
#yogalifer

Alguna vez te has preguntado que significan las tablas en la fachada de @poweryogacanarias ?? Es el #retopoweryogacanarias !!! #albertopower #poweryoga #yogalifer

#uttanasana#yogachic#calmmind#yogalifer#vinyasaflowyoga
5 a.m. Post Christmas Decompression/Detoxify Practice

Im trying to learn some yoga so I can add it to my daiy routine... who got me? Or does anyone have info where i can learn? #yogalifeforever #yogalifer #HoopLifeForever #hooplifer #veganlifeforever

New month meet new yoga mat! 👌Fresh starts all around. 😉
Who is joining me for 31 days of yoga this month? As if I'll only be doing it for 31 days... haha🙊
--but seriously..you need to join me!👊🍃 #lifechanger
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#yogaobsessed #yogalifer #yogiintraining #eatpraydoyoga

Is it too soon for throwback? Just came across this beautiful shot by @padillabowen - aka big brother ❤️️ #forwardfold #yogatoes #hamstrings #yogalifer #paschimottanasana

MOST RECENT

What a beautiful morning teaching at @tumblingwatersretreat Beautiful class, beautiful people, beautiful place. #yogalifer #yogamornings #morningrituals #friendsyoga #morningpeople

So gorgeous catching up and being here. Love my kids..❤️#familyfun #familyaretheworld #yogalifer #beyourselfalways #mumanddaughters

Feeling so fortunate to be teaching at the beautiful tumbling waters this morning. #yogalifer #morningyoga #sunriseyoga #sunriselovers

Morning beautiful people #yogalifer #mornings

Recommendation: I just listened to an awesome podcast of this guy being interviewed by #shawnstevenson it was fantastic, so I have ordered this book and can't wait to start reading it.
#yogalifer #Amberyogi #readingpower #knowledgeispower

Such a beautiful weekend. I love conferences or retreats or workshops. I love them because your learning all about being the better you, the best version of yourself. #Amberyoga #yogalifer #bestversionofyourself #betteryou #summerkickoff2017 #wellbeing4you #friendship

Aprendi através da experiência amarga a suprema lição: controlar minha ira e torná-la como o calor que é convertido em energia. Nossa ira controlada pode ser convertida numa força capaz de mover o mundo.
#yogaeverywhere#yoga#yogaworld#yogaphotography#yogaposes #relax#namaskar#relaxe#estatudosobcontrole#goodvibes#vivayoga#vivaleve#yogatoday#yogatododia#frases#gandhi#pensepositivo#gratidao#peace#yogateacher#yogaterapy#yogainstructor#instayoga#yogagirl#yoguis#yogalifestyle#yogalifer#zen

Não tentes ser quem não és , esse è o caminho para perder o que tens de mais precioso​ a tua Alma . Teresa Mariz #yogalifer #yogalifeme #yogalifestyle #yogasoul #alma

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Urban Dancers .
refined movements @masa_msuzuki
body makeup @evil.buddha

1 an de l'institut de beauté Bulle d'harmonie = ateliers coiffure + ateliers bien-être + ateliers remise en forme
#paysbasque #tarnos #yoga #yogalifer #yogatime #pilates #pilatesmatwork #bienetre #santé #fitness

🔸 C'est gratuit, venez tester!!! 🔸
✔ YOGA mardi 12 septembre 19h-20h
✔ PILATES jeudi 14 septembre 19h-20h
➡ Ça se passe à l'institut de beauté «Bulle d'harmonie», 41 blvd Jacques Duclos à Tarnos
➡ Réserver au 06.82.42.78.72
🌺 Anaïs 🌺
#paysbasque #bayonne #tarnos #bienetre #santé #yoga #yogalifer #yogatime #pilates #pilatesmatwork #fitness #fitnessgirl

You're the average of the 5 people you spend the most time with. #amberyogi #yogalifer #inspiredaily #youareyouronlylimit #yogisinspire

in Australia it Fathers Day today. So HAPPY FATHERS DAY to also those gorgeous Dads out there. #yogalifer #fathersday2017 #familyfun #grateful🙏

So today is a Cleanse day for me😀
I wanted to share with you a few yoga poses that really help the body to detox.🙏🏽
Pose 1: This mild inversion helps drain toxins and excess mucus from the lungs and sinuses
Pose 2 (sitting) : This twist variation works the hips which I love and a twist wrings out digestive organs to help eliminate toxins.
Pose3: (squat) Working with a downward flow of energy this pose allows the release of toxins and waste and helps relieve constipation
Pose 4: The deeper stretching in this pose gets into the side torso, which opens up the chest and lungs to support the release of mucus and congestion. #cleansetime #yogalifer #detoxyoga #feelbetteralready

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