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#yogalifer

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Is it too soon for throwback? Just came across this beautiful shot by @padillabowen - aka big brother ❤️️ #forwardfold #yogatoes #hamstrings #yogalifer #paschimottanasana

Loving my new logo, loving even more that my son designed it..
#logolove❤️ #keepingitinthefam #yogalogo #amberyogi #yogalifer

www.OceamAvenueBoutique.com #Repost @omshanticlothing with @repostapp.
・・・
Om Shanti Clothing seen 'round the world - the lovely Beatriz rocking Om Shanti gear in Neuschwanstein Castle and Heidelberg, Germany. 🌎🇩🇪 #Omshanticlothing #yogaapparel #yoga #yogaaddicts #fitness #wellness #activewear #yogalife #yogalifer #Iloveyoga

New month meet new yoga mat! 👌Fresh starts all around. 😉
Who is joining me for 31 days of yoga this month? As if I'll only be doing it for 31 days... haha🙊
--but seriously..you need to join me!👊🍃 #lifechanger
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#yogaobsessed #yogalifer #yogiintraining #eatpraydoyoga

NIGHT RUN.🏃‍♀️ so didn't feel like gonig but went anyway and so happy I did. #yogalifer #wellbeing4you #justdoit✔

I've been neglecting myself if yoga... time to get back to it #yogalifer

#flightforall - Day 2 - #parsvabakasana #sidecrow
...
This variation was challenging on the first try but got easier as I did it repeatedly. Practice made it easier. Imagine that. Huh.
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With hosts @rebeccahleigh @kitty._.dang @beahappyamy @greenideas80
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Guess what we’re doing @stillyoga tonight....

Recommendation: I just listened to an awesome podcast of this guy being interviewed by #shawnstevenson it was fantastic, so I have ordered this book and can't wait to start reading it.
#yogalifer #Amberyogi #readingpower #knowledgeispower

MOST RECENT

Loving my new logo, loving even more that my son designed it..
#logolove❤️ #keepingitinthefam #yogalogo #amberyogi #yogalifer

#shaktishapes - #shape006
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These shapes are not necessarily yoga poses. We are not thinking about therapeutic benefits or biomechanics. We’re just creating art with our bodies. My friend @lauriadora and I throw these back and forth. I find myself thinking about her shapes and how they compare to mine. I wonder if she experiences the same thing just in a different time and space. I imagine that we are one split into two slightly different, yet amazingly similar, reciprocally adapted subjects and objects.

Full wheel with one raised leg, takes incredible skill & balance. Ive yet to reach many skills & practices of yoga. Although Ive accomplished side crow recently. Realistically the first step is mindset..
2018 for me is surrendering the mindset and & facing those challenging poses with positive intentions ♡

Om...Herşeye yeniden başlamanın zamanı geldi😀#yogis#yogi#yoginis#yogini#yoga#life#yogalife#yogalifer

This was such a beautiful gift from a mother to her daughter.A private yoga session for the birthday girl and her sweet friends. Lots of laughter, self love encouragement, body acceptance, talk of acceptance of differences in others, all brought together by yoga.
Wishes were made for the birthday girl as we blew out our candles and hearts were left feeling incredible full! Especially mine! ❤️🙏🏻#birthdayyoga#girlsrising #beyourself #bodyloveandacceptance #yogaforyouth #helpeachotherrise#privateyoga#yogabirthdayparty #yogateacher#yogalifer#rootsmassageyoga #uptownmarion#bekindtoyourselfandothers #strength

“Pass on what you have learned.” - Yoda (Ep. VI)

This is as dark as my Black Friday Is going to get. I’ve been feeling the longing for some me time, to light my spirit back up.
I took 90 min for myself this morning, hit the trail and then some gravel and finished with yoga. It’s times like these that remind me why I love sharing yoga with others, why I love sharing my passion for mental and physical wellness and why it is my calling.
It’s not because I am some peaceful, calm, fit human who walks around on a cloud. FAR FROM IT!
It is because I understand the heaviness of life and the feelings we can let take over. I understand how easy it is to lose yourself in the service of others.
I also know first hand how the power of having a personal yoga practice, any amount of time you can dedicate to yourself, can change your life.
It has mine and at times when I let life overwhelm me, I know how to come back to my practice and I know how to reclaim my peace and find my grace once again.#noblackfridayhere #liveyouryoga #75minutesofnoworknopeoplejustme#mybodymissesrunning#outdooryoga#gratefulforthisday#pranayamabythelake#nowbacktobeingmom#naturenurtures #yogalifer #mompreneur #findmywaybacktome

The real gift of gratitude is that the more grateful you are, the more present you become #gratitude #groundyoursoulyoga #blessed #split #istillgotit #namastebeautiful #yogalifer #yogapose #yogadaily

It is easy for us to blame people, things, circumstances around us as to why perhaps our life is not working out😌
As soon as we turn in-wards and look at ourselves that’s when we become open to opportunities.
❤️love yourself, it’s not being selfish it’s starting with yourself first and then you are able to support and Help others.🙏🏽 #Amberyogi #yogainspiration #yogalifer #loveyourself❤️ #enjoyyourlife

#flightforall - Day 6 - #tolasana #scalepose
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“Prosperity is no just scale; adversity is the only balance to weigh friends.” - Plutarch
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The quote above is so true. Two variations of scale pose that are not even close to the classic pose, but fun all the same!

I trust that there is purpose behind my challenges ♡ #yogalifer #yogayogayoga #sundaymorning

Los movimientos de inhalación y exhalación esto es Pranayama. #yoga #sundayyoga #yogalifer #ashtangayoga #gratefulsquad #kitelegendteam #namaste www.kitelegendschool.com

#flightforall - Day 4 - #tittibhasanaa ...
The advanced version of the pose was too much for my wrists, which were never strength for me. I’ve also been working with hip injury that limits my hamstring flexibility as well. This has never been a strong pose for me and the moderate/classic variation of the pose is a struggle. So much room for refinement...

Mother and Daughter Yoga workshop in Noosa on December 2nd 2-5pm. Join us for a fun afternoon of yoga, breathing partner poses and some vision boards..#noosamums #yoganoosa #noosafamily #sunshinecoastyoga #mumanddaughteryoga #Amberyoga #yogalifer #yogimumma

#flightforall - Day 2 - #parsvabakasana #sidecrow
...
This variation was challenging on the first try but got easier as I did it repeatedly. Practice made it easier. Imagine that. Huh.
...
With hosts @rebeccahleigh @kitty._.dang @beahappyamy @greenideas80
...
Guess what we’re doing @stillyoga tonight....

“For over a thousand generations, the Jedi Knights were the guardians of peace and justice in the Old Republic. Before the dark times, before the Empire.” - Obi-Wan Kenobi (Ep.4)

Life is not a race-but indeed a journey. Be honest. Work hard. Be choosy. Say"thank you ", and "I love you ", and "great job" to someone each day.
Namaste beautiful 🙏🏻 #lovethesetwo #groundyoursoulyoga #yogalife #yogatime #yogaclass #yogalifer #yogajourney #livinglifetothefullest

I've been neglecting myself if yoga... time to get back to it #yogalifer

1日ヨガ三昧のゲストは北海道からお越しのアシュタンギーニ。さすが!体幹バリバリでした~🎵 #ヨガ三昧 #石垣島ヨガリトリート #石垣島ヨガ旅 #ひとり旅 #ヨガ友 #ビーチヨガ #石垣島アクティビティ #エアリアルヨガ #utariyoga #nadiblue石垣島 #石垣島ヨガ #yogalifer

Raw and Real.
It’s not always easy to really tell people how it is. I have worked hard to be the best I can be! And I still continue on that journey.. #Amberyoga #wellnessforlife #lifeisajourneyenjoytheride #fitnessyogi #yogalifer #nutritionalsupport #thermomumma #allthingswellness

The beginning of the Noosa Tri. It starts with a fun run.. it was Fun. #noosatri35 #5kmfunrun #yogalifer #runandyoga #fitnessfun

Moon rising over my studio 🌔 purple window hints of music 🎶 people gathered to share joy 💖

Day 11 - A to Zen Yoga Challenge 🙌Ardha Navasana #ardhanavasana Pop Up Prana Yoga Challenge. TIP: if bringing your arms behind your head is too much, take a boat pose variation and draw your hands behind your thighs or even on the floor. I love this posture because it's fun transitioning from your back to boat. Video to come describing some fun transition points 💛 #popuppranayogachallenge #boatpose #halfboatpose #atozenyogachallenge #yogalife #yogaeverydamnday #yogaeveryday #yoginisofig #yogini #yogalifer #followforfollow #boatmodifications

Good morning guys!!🌞 What are you putting on my order for tonight?? This is one oil I'm getting and I can't WAIT! It's a blend of 10 different oils and it's said to be soothing, comforting and relaxing to baby. Oh, and make them smell delicious!!! 😙😍 It make help relieve stress during pregnancy and may even help during the birthday process! Us mom's need ALL the help we can get right? 👉This oil may also help with skin elasticity and stretch marks. Every oil in Gentle Baby is for skin regeneration and may help to prevent and delay wrinkles. This blend is so gentle and soothing to the skin that it could possibly be used for diaper rashes as well. (dilute at least by ½). If you want in on my order you will get wholesale price!!! Let me know!!! 😁

Ahh my poor little man has developed a cough over night.. I'm so glad that i can trust our oils to be safe on my kids and to help ease their discomfort when they are sick. ❤
R.C. (diluted) on his chest and feet for a cough and congestion
Thieves on the feet of all my boys to help prevent illness in the future.

Summer practice. Nice brief flow practice that can be repeated a few times to increase blood flow. Maintain a strong breath whilst you practice and remember body follows breath.#Amberyogi #yogalifer #yogaentrepreneur #yogasummershapeup #noosasprings #noosa

So I decided to post my whole gallery tonight getting into my first day of #balancingthefall is #treepose...so the reason I am soooooo excited about this is because although I have tried this pose this was the first time I held it for at least 11-13 seconds straight without falling, while moving my hands around and my head and then arms!!!!...it’s a small accomplishment but I ammmmm soooooo excited to become more balanced with each exercise that I do!!!!
“A little progress each day adds up to big results.” -Pinterest
Hosts: @shesmilesyogi @itsmyoga @alehealthylife_ @beatricerossiyoga
Sponsors: @liforme @mymantraactive @blissbyiman @omstarsofficial @bekindfolk
#yogahappy#yogapractice#yogalifer#progress#yogagoals#yogaachievements #yogachallenge #yogadaily#yogagirls #yogajournal #yogajunkie #yogatherapy

Yoga life hand painted canvas. Check out on etsy: sandpapersawdust
#yogalifestyle #yogalifer #zen #peaceyoga #yogastudy #yogastudio #breatheyoga #stretchyoga #iloveyogapants #yoganamaste

What a gorgeous afternoon on Noosa River celebrating the creative Industries in Noosa. Beautiful creative people, I left feeling inspired and once again grateful for where we live. #stylelifemag #catalinacruises #yogalifer #networkingwomen

Happy TGIF everyone!!!!!!!!!..hope you all are having a blessed and love fulfilled day 🙏🙏🙏❤️❤️❤️💓💗💖💘💞💕❣️❤️🤸‍♀️🤸‍♀️🌸
#yogaeverydamnday #yogainspiration #yogalover#yogalifer#yogaoutside21 #yogafreedom #yogafreek #yogadreams #yogadrillz #newyogi

Pies pará que los tengo si tengó alas para Volar. Frida khalo
🍃💫🦄🕊 #YogaTeen #yogasiempre #yogaesamor #yoguinivenezolana #yogalifer

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